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Show Beaver crea PAGE 3 Monitor JULY 26, 1996 MAGHY WILLDEN IN HERSIY TTT CHAMP eee SS The recently completed Utah State Hershey Track Meet brought a state championship to a young Milford athlete, Macey Wiliden. Macey competed in the DANCE UNLIMITED FALL SIGN UP. 100 meters, the 4X100 meter relay, and the standing long jump. She won top honors in ;: the standing long jump to become champion. : inthe 11-12 year old girls division. All winners at the state competition are eligible for selection to participate in the - national finals held in Hershey, Pennsylvania, August 10, 1996. Selections SS ee - = to the national finals are made by _ All girls between preschool and eighth grade can sign up for Dance Unlimited a committee from the western region, from “nominations they receive from _ the individual states. Macey has _ been ., nominated by the state of Utah to participate in these finals. Selections should be made some time this week. Macey also placed 6th in the 100 ,= ie meters. The 4X100 meter | July 30 at 4:15 pm at the Social Hall. behind the Catholic church. Aii those who are interested, come find out what Dance Unlimited is all about! relay team consisting of Brook Holm, Lynette Barnes, ~ Nicole Mayer, and Macey Willden placed | Macey Willden 3rd the the 11 - 1 2 year old division. Other participants from the area were: Michael Florence, placing 2nd in both the 100 and 200 meters (9-10 year old boys), Candice Barton, of Minersville, placed 2nd in the softball throw (1 1 -1 2 year old girls), and Nikki Raddon, of Beaver, placed 3rd in the 400 meters (11-12 year old girls). Congratulations to these fine young athletes for their efforts. If unable to attend please call 865-0799 for more info. ‘ane Krik Thomas Erik and Mary Thomas were blessed with a beautiful baby boy Saturday, June 22, 1996. Zane made his appearance at 7:23 P.M. at the Milford Valley Memorial Hospital. His proud Grandparents are Dean and Karen Thomas of Milford, and Jerry Freeman and Sandy Freeman of Las Vegas Nevada. Grandparents Thomas, ~ Bedingfield, Great are Velma Virginia . and Weldon and Mary Freeman. Thoughts From Your Public Health Nurse by Reha Gray R.N. July is National Anti- Boredom Month. I’m not sure who has time this time of year | @ Car Repairs _@ Home Improvements to be bored but there it is on . the calendar, “Anti-Boredom Month.” A few weeks back, I heard a news report saying the Surgeon General wants to put a “Warning” on all exercise equipment, similar to the one on cigarette packages. The label would read; “Regular exercise prolongs a happy, healthy life.” One of the commentators brought up a good point. Why should such a label be put on exercise equipment, why a “warning”? The person buying such equipment already knows the “risks”. (Actually the label should be placed on couches, television and remote controls. That way, those who need it © will see the “warning” ) Anyway exercise is a very good way to decrease stress and boredom. Another interesting fact I read recently was if you laugh 100 times a _ day you'll have given your heart the same work out you’d get if you pedaled on a staionary bike for 15 minutes, according to William Fry, M.D., a_ psychiatrist atStanford University Medical School. Over time, chuckling this much also lowers blood pressure and heart ate, reduces pain, strengthens the immune system, down on . hormones. moral and stress So - creating I guess of all this laughing every dav. while cuts we should the be exercise @ Pay Off Old Bills M@ Help For a Friend or Relative m@ YOU NAME IT! | Everyone has expenses and if yours are piling Up and you can use extra cash, call or stop in. Give us a short time to complete the details and, upon approval, the MONneY will be ready for your use. Remember, even if you have a balance due on your current loan, you may still be eligible. Don’t delay. We have cash availabie and offer fast, friendly and confidential service. ~ Southern Utah — Federal Credit Union MILFORD OFFICE P.O. Box 798 Milford, Utah, 84751 | — Reed tach |
