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Show THE DIXIE NEWS A THOUGHT THE DIXIE NEWS Published X by the students of the Dixie College. Subscription price fifty cents per year. semi-month- ly FROM RE- changes which bring on the CENT STUDIES IN NUTRITION Camp Fire Shadow Folk One of the findings of the recent investigations in the line of EDITORIAL STAFF nutrition is that the present conEditor Margaret Savage ditions of our teeth is the direct What fairy folk are yq who play Verna Cox Assistant Editor X result of our diet. If we go on Among the trees on moonlit nights; Howard Miller Assistant Editor X to the according present trend, Or dance about the caihp-fir- e gay Business Manager Mary Graham the will have coming X generation The mystic people of the lights. Rose Ashby, Joseph Musick Typists still poorer teeth than the preEllis Everett Exchange and Humor I sent. Someone has aptly exSome call ye shadow folk, but I Durward Terry Special X I have not art to give ye name ; pressed this by saying that we Karl Starr Athletics Ye change to low and then to high ; are fast becoming a toothless Ezra Tobler Society And almost never are the same. generation. Class and Club Reporters X The trouble is the fact that I watched ye flittering round my fire Special Reporters for this issue: those materials which form the At mountain camp a night ago; B. Glen Smith, Mabel Jarvis, II. L. Reid, broadened dwarfs, then growing higher First major part of our diet : cereals, Students of English C, E. M. Jenson, Mrs. May Ward Hunt meat we use it), roots, tubAnd changing with the fire glow. (as X X ers, sugar and fats are lacking in Sun shadows in a circle move material and the TIIE KNOCKER ORIGIN AND CUSTOMS Like hands upon the town-clocface; teeth are but an index to the con! OF HALLOWEEN Moon shadows silent standing prove dition of After God had finished makthe bones as a whole. X All things that be must have a place. The ratio between the amount of ing the rattlesnake, the toad, The primitive peoples revered and the vampire, He had a disaI watched ye with a wonderment phosphorus and calcium in the the sun as their greatest god. 1 diet is more important in the which substance left of not words know will That greeable express ; X It was the hub about which their He made a knocker. formation of bone than the abWhen you leave me, then are ye sent A knocker is a solute amount of either. The religion revolved, as they believSome other lonely camp to bless. animal with a corkscrew soul, a ed it to be a living person to materials just named are deficiYe never speak, and still it seems water-soake- d comand a ent, almost absolutely so, in calbrain, whom they could say prayers As ye cavort and dance about ; bination backbone of jelly am and offer cium, while some of them consacrifices, and who diIt must be ye who bring me dreams Where men have tain considerable amounts of other glue. rected their lives and destinies. At midnight when the fire is out. dehe of tumor a carries hearts, phosphorus. If the body be The sun has always marked out Ye never come without a light cayed principles. When the work-timsupplied with an abundance of e and rest; divided the knocker comes down the street, direct sunlight, that filtered Sun, moon or flame and still no yoke honest men turn their backs, the year into winter idleness, seedSeems to retard your dance or flight through glass will not answer, and harvest. It time, growth, Ye weird, wild, fairy shadow folk. or with small amounts of a angels weep in heaven, and the devil shuts the door of hell to has always been responsible for vitamin to be. found in the liver M. Jarvis. all the beauty and goodness of be him out. Dont a of certain fishes, notably that of keep knocker. You cant saw wooc earth. It goes away and stays the cod, it can utilize the small longer and longer, leaving the with a hammer. amount of calcium in a calcium-poo- r The students of this college land in cold and gloom. A Jap- X diet to the best possible hidanese how tells the legend conwell to afford seriously may advantage but, lacking these, it den sun was lured out by an sider this as a foot-rul- e for WHY THE WITCH RIDES STRANGE DISCOVERIES cannot do so and teeth with a Do they boost image made of copper plate with thin coating of enamel and A BROOM STICK IN A NORMAL SCHOOL very their classmates, their teachers, saplings radiating from it like imperfectly calcified bones are their representatives and their sunbeams. They believed this result. Rickets is over half the Once upon a time many, many to arouse its curiosity, thereby Prospective teachers at the of the school? children in the United years ago, before the flowers Fond du Lac County Normal States hastening its return. and practically all in some The pagan Halloween at the had petals, and before the trees School were asked recently to de- other sections of the temperate OUR PROFANITY end of summer was a time of had leaves, the King of Hollers scribe Senator La Follette in an zone, with teeth that together Eve (Holloween) Spirits called identification test. One young grief for the decline of the suns is low a the for decay, price paid The Dixie is in full accord glory, as well as a harvest festi- a council of the spirits Black woman described the progressive calcium and diet and houses Ghosts, candidate for President as a with the suggestions made by val of thanksgiving to him for cats, Pumpkin-Devil- s, that protect the body editor Wallis in a recent issue of having ripened the grain and Gobblins, and Witches in all Frenchman who came to Amer- clothing from the direct rays of the sun. the Washington County News fruit. Pamona, the Roman god- the land. So important was ica during the war. She ad- Outdoor life, with little clothing, against the use of profanity. If dess of fruit, lends us the har- this council that the Spirits mitted she had always lived in in the torrid zone and the food of profanity is used widely by our vest elements. It was from the came from far and near, from Wisconsin. the people of the frigid zone, students, it is a serious condi- Celts of Britain that the super- east and west, from north and Another student said Teapot that have not yet adopted our tion. Our schools should create natural element came to be asso- south, and from all parts of the Dome was an old tomb discovmanner of living, protect the inhigh cultured standards. Pro- ciated with Hallowe'en. They world. Since this council was to ered in Egypt about a year ago. habitants of these parts of the fanity is a mark of lowest cul- relieved that on the last night of be secret, and to be witnessed by A few of the more startling ans- earth from this malady. ture. It is an indication of a summer the Lord of death called no human being, the time of wers were: are Parents, you willing to lack of refinements. To many the souls of all those who had assembly was midnight. Now A great give unto your children teeth people it is very offensive. died in the passing year, and had midnight arrived. Each one German politician. that will last a lifetime, without That it is used thoughtlessly or ecn condemned to live in the was seated in his place. So Herrin A Gerused title in signs of decay? You can do so becomes of a meagre vocabulary Jodies of animals to decree what solemn was the occasion, no one if you will. The price you have to utter a sound. An op- many. is no excuse at all. We desire 'orma they should inhabit for dared to pay is simply this: Include Pinchot A race horse. to exhibit manhood and woman- the next twelve montha. And pressive, nervous silence pervadhood of the highest type and we the Teutonic eve's aasemblance ed the atmosphere. Thus the Frances E. Willard Ameri- in the diet a sufficient amount of mild and green leaves our heartily disapprove of and dis- of witches brought its hags and meeting proceeded. Soon the can pugilist. calcium-ric- h foods during countenance the use of profane their attendant beasts to help rumblings and crashings outside Obregon A province in Ger- only the when the teeth are period told of the breaking of day. In many. language not only about the celebrate the night of October i. e. being formed, the prenatal order not to be seen or disturbed school building and on the school the thirty-firs- t. De valcra A bandit in Mex- and- and the periods nursing the awakening villagers the ico. grounds ; but in all places and at The great power which the by of life. Also bathe early years was adjourned and the all times. Druids exercised over their meeting Lloyd George King of Eng- your children in the sunshine. were all out of sight in a land. with the spirits If you are unwilling to do this, people interfered twinkling. beRoman in Britain. rule It Ford Ran for you President and probably will escape serious NOTICE Now, it so happened that a backed out. came necessary that the Romans results by taking daily, during old Witch and a large, glarThe staff of the Dixie News is forbid the Druids to practice very Helen Keller A great air- this period, a small amount of as busy as the average student their rites in Britain. The ing Pumpkin Devil were the last plane flyer. precipitated chalk and, about ones to leave. Seated on the times a week, a few drops in school. It has no time to Druids fled to the coast of John Wanamaker A watch- three of the uppermost shelf in comer cod-livbut Romans the oil. of chase class and club reporters or Wales, pursued maker. room was the this Devil Pumpkin If you are not already overto attend to it that all organiza- and slaughtered them. During Mussolini A region in the and directly under him was the tions are reported. After this the next three centuries the cult wearied, may be consider fora Witch. In his attempt to southern part of Eurasia. few moments other results of issue, it has been decided that was stifled to death and the aged from his this get A Tariff place in France. resting Christian city the diet that is becoming so comreligion substituted. there will be no class or club reawkward Devil became over balThe Wood An Christian mon? Fathers Leonard then aviator. do not proof these port organizations anced and fell. As he did so he fessed to all oracles and Meat is pleasing to the palate to one editors. hand explain the Venizelos Country in South Space struck the witch's and wand, omens of most people, in accessible and will be fondly dedicated or an by saying there was knocked it to the floor and shat- America. in but something them, easily prepared. ' It contains the they apappreciative obituary may Henry Cabot Lodge Place omino-acidtered it into a million pieces. were work the of evil one. s the essential to our g pear. where societies meet. Witch The was immediately a was it but js expensive. Nevertheless, long hard It is easy in the .world to live effort to make the people see angered, for now her power to Volstead Experimenterabout Meat is stimulating and gives after the worlds opinions; it is that their gods had been wrong, recall her magic wings was des- laws in physics. one a feeling of well being. In Fiume A mountain in Japan. easy in solitude to live after our and still more difficult to root troyed. The Pumpkin Devil Babe Ruth World heavy- experimental feeding it promotbut the Witch stayed to own ; but the Great Man is he out the g es exceptionally rapid growth at growth of rite fled, who in the midst of the crowd and symbol. In order to banish recover the shattered bits of her weight champion. Muscle Shoals A great coal the outset but quick decline and keeps with perfect sweetness the old form of worship, Christ- wand. In doing so she banged short life. mine in Italy. the independence of solitude. ian saints were substituted for the door. The broom which To the extent that meat is inFirpo African prizefighter. Emerson. the pagan gods and in time the stood in its place in the comer troduced into the diet, milk is Steinmetz A kind of piano. autumn festival of the Druids near the door fell, striking the cut out. Meat lacking in bone From a special dispatch to the A bad man is wretched amist became the vigil of All Hallows, witch a heavy blow' on her back. building material while milk is New York Times. the only source that can be given every earthly advantage; a good or all Saints Day. All Saints Becoming furiously enraged the Note Ignorance of public to children in sufficient amount. man troubled on every side, was first suggested in the fourth Witch seized the Meat is, of all foods, most liyet not distressed; perplexed, century, when the Christians broom, and thinking to reward it questions sometimes cause embut not in despair; persecuted, were no longer persecuted, in the witch seized it for its mis- barrassment. able to putrefaction in the intesbut not forsaken ; cast down, but memory of all the Saints, since conduct and determined to make tines. Some of these putrefacnot destroyed Plato. there were too many for each to it her servant. Seating herself to be tive products are poisons and Defer not till have a special day on the church upon the broom and uttering wise, sun to thee when absorbed into the system, All He who can take advice, is calander. countries of some magic words she vanished. may never rise. produce headache, irritability, sometimes superior to him who southern Europe have made Since, whenever the Witch has inefficiency, and are a prominent Holloween a religious vigil. can give it. Von Knebol. been seen, she has been riding the Broom Stick. factor in producting those bone-buildi- ng ks t two-legg- t i i ed i t i i Ober-Ammerg- au I er well-bein- . age-lon- to-morr- To-morro- decrepitude of old age. Again, the gases produced during putrefaction cause a balooning of the intestines, which shuts out the blood supply from the wralls of the same with consequent deterioration of the tissue that permits the passage of microorganisms into the blood stream and lowrers resistence if it is not the direct cause of disease. Meat is, of all foods, most apt to raise the protein content of the diet to a high level. The higher the protein in the diet the earlier you can detect microscopical evidence of damage to the kidneys. With eighteen percent in the diet, experimental animals go through life without trouble. With thirty kidney percent in the diet they usually go through writhout but the young of the first generation invariably show kidney damage. Sugar, taken in the form of fruits and vegetables, is a valuable source of energy and is associated with body building materials. Taken alone it clogs the appetite and, containing no building material itself leads to the refusal of other foods with the result of an imperfectly built body stunted and with lowered resistance a body built, to the extent to which it is used in excess, of fat and water instead of normal, active tissue. Taken in concentrated form sugar becomes an irritant. For example, it causes a rapid of water from the living with-draw'- al membranes of the stomach causing inflamation and excessive secretion of mucus and highly acid gastric juice which delays the emptying of the stomach. The repetition of this irritation later spells serious stomach trouble. The excessive use of sugar leads in time to the deposition of an undue amount of fat in the body, resulting finally in obesity also in the deterioration of, not only the stomach, but all the vital organs such as the liver, kidneys and heart. A certain amount of fat is esg sential to our and some fats are associated with a vitamine that is absolutely necessary, but an excessive amount of fat slows and hinders digestion, then it deposits in the body as fats and leads in time to troubles similar to those. Bread is said to be the staff of life but that made from bolted flour is deficient in at least four respects: Its protiensare of poor quality and insufficient in amount, it is deficient in mineral matters and vitamins A and C, if not B, and it does not contain sufficient bulk to stimulate normal peristalsis. Milk and green leaves, not being concentrated and lacking the distinctiveappealing flavors that lead to a consumption of more than hunger demands, are not apt to be used in excess. Each-o- f the foodstuffs we have been discussing are desirable foods. It is the excessive use, or the use of an incomplete food to the exclusion of something essential in the diet, that brings disaster. Each of the edible green leaves said Dr. McCallun, are complete in themselves and milk will supplement and make good the deficiences of almost any other foodstuff so, from whatever standpoint we consider it, that diet is best which includes liberal amounts of milk and green leaves. May Ward Hunt. w'ell-bein- - The character and qualifications of the leader are reflected in the men he selects, develops and gathers around him. Show me the men and I will know their leader. Therefore, to have loyal, efficient employees be a loyal and efficient |