Show 4 Ask A Specialist Left of Center Building by A WHAT IS BIOSECURITY FOR LIVESTOCK? Top Ten List Jim Olsen FIRST but it so Okay would probably here are the BETTER LIVING THROUGH EXTENSION EDUCATION Questions and Answers from USl' Extension While looking o an m’ellegnnt thought provoking and inspirsued to a web ing anchor on why people shojid shop a! home site full of TOP TEN hss didn t find any help w th the topic at hand that being the TOP TEN REASONS YOU SHOULD SHOP AT HOME FIRST but d d find some other fun TOP TEN lists The fad that you and overindulged this past Thanksgiving weekend on turkey stuping and cranbe'ry relish made me decide to share with you trie following TOP TEN list While you enjoy this list remember one thing when you shop our advertisers we are able to afford more newspaper space to snare more local news That s probably not the TOP REASON to SHOP AT HOME 'i December 4 2002 Gunnison Valley NeusSalma Sun be the top in 201 "'Top Ten ReasonsTo Give Up Dieting Answer by Clell V V M aid Utah Gate Bagley D University Extension veterinarian We have all heard many new security and biological terms Another term that has recently come to light is biosecurity for livestock B'osecurity for livestock is the management prao ticesthat seoireand protect resident animals from harmful fectious agents These practices prevent the entry of farm animal diseases that ae not currently present such as brucellosis TB trich mycoplasma mastitis TGE pseudorabies and foreign animal diseases such as Foot and Mouth Disease The practices also control aid be useful to work to reducerisks own their to specific operation Biosecurity on a fam or ranch isacontinuousprocess could still There ae several critical points which must always observed to ensure security against infectious agents Thefollowing isasummay of ecom m en d at on a Develop a specific plai for each fam site Keep it practical be but improvetheprotectivelevd of biosecurity Erect additional fences gates signs with cautions Provide Verbally screen visitorsabout having been in a foragn country during the last 14 days Manage manure and vehicles Provide dean feed and waelimnate specific diseases ter Know the protein source fed which may be present such as Jbhne sDisease BVD and Saph toammalsand donotusemam-maliamastitis The outbreak of Foot protemsfor ruminants Provide hand washing sinks and Mouth Disease m the for children and keep thar feet United Kingdom in ealy 2001 free of manure caused many producers to actually cause health prob'ems For afull listing of recomme6 DIETS DON T MAKE YOU BEAUTIFUL Very few people own progransof will ever look like models ndations and other livestock Glamour is a look not a size You don t biosecurity have to te thin to be adaptive biosecurity information visit Asfaculty and fam managers 5 DIETS ARE NOT SEXY of the Utah Gate Animal Dairy you want to be more attractive http extension usu edu take care of your body and your appearance Feeling healthy makes and Vetainay Sciences coop ag hvestoc ah loo best you your evaluated what was bang index htm The ob 4 DIETS CAN TURN INTO EATING DISORDERS doneattheumversity they consession to be thin can lead to anorexia bulimia bingeing and cluded that an ‘open gate" compulsive exercising Legal policy with serious risk of dis3 DIETS CAN MAKE YOU AFRAID OF FOOD Food nour ease introduction wasm place Advertising is ishes and comforts us and gives us pleasure Dieting can make They quickly begai working food seem like your enemy and can deprive you of all the positive to develop a biosecurity proposted on our things about food gram The goal was to reduce 2 DIETS CAN ROB YOU OF ENERGY It you want to lead a the risk of disease introduction full and active life you need good nu'ntion and enough food to but keep theprogram reahshcto meet your body s needs implemait Theammal famsat -And the number one reason to give up dieting USU haveumqueproblemsthat Learning to love and accept yourself just as you are will otha producers may not have wellbetter health and a sense of give you However many of the guidebeing that will last a lifetime lines and materials developed 10 DIETS DON T WORK Even you lose weight you will probably ga n it ail back and you might gam back more than you lost 9 DIETS ARE EXPENSIVE you didn t buy special diet products you could sae enough to get new clothes wh'ch would improve yout outlook right now 8 DIETS ARE BORING People on diets ta'k and think about food and praclicaiiy nothing else There s a lot more to life 7 DIETS DON'T NECESSARILY IMPROVE YOUR HEALTH Like the weight loss health improvement is temporary Dieting can website Central Utah Extension and RSVP offer Single Moms’ Conference to Parkinson Bang a Sngle Parent doesn t mean you have to be alone There are others out thereto lend help and support USU Extension is one such resource for angles Programson budgeting parenting resources and nutrition education are all part of what isavalable Gnglemoms can participate in an upcoming Sngle Mom s Conference this month Utah Sate Umveraty Youth and Families with Promise the Volunteer Center (RSP) arid the Bringing Hope are to S ngle M omsorganization sponsoring the Sngle Mother’s by Ann to the Council on Size & Weight Discrimination Financial Focus-- A II Market Trends End by Brian Crosby Edward Jonr Ephraim Stock prioesfluctu ate every single day a During of stretch months or even years stock the market can move up or move in general down No onecan really predict when a boar market will replace a bjll marked orviceversa but one thing isdear Sxjner or later all stock market trends start to and when that changedirechon happens you want to be prepared Sadly some mvestors make exactly the wrong movesdurmg any given market trend In the midst of a long bull market some investors gain so much confidence that they keep pour ing their dollars into invest merits that have already soared to record highs Conversely a prolonged bear market can oxisesomeinvestorstoact in an unduly pessimistic manner - so touch so m fact that they may for this Although thistech-- r ique won't guarantee you a - So Be Prepared head to the sidelines' to wait for better times Of course it snot all that hard to understand thesetypesof investment behaviors When other markets consider Hereareafew ideasto By recognizing thetransient nature of every bull or bear market and by following these vestment strategies you can take advantage of the possibilities that come your way - no matter where the current trend invested - If you have a time horizon you to stay invested all the investors are either gleefully time If you pull out of the marsnapping up stocks or hastily ket when it's been down for awhile you won t have your fleeing the market you might feel pressured to do the same money working for you when is After all you may reason these pricesstart going up again Flus people can t be wrong - they good investment opportunities must know something Howarestill avatlablem“baar mar ever when masses of people kets decided shmetoather buy or Stay diversified - Even if you sell their decisions may be make no changes your portfobased on greed or fear rather cen lio can become than rational analyas Thistype trated in afew areasif thevalue of emotional investing fre- of a particular asset or group of assets rises or fallssigmficantly quently leads to bad decisions or demaking For example investors during market who jump out of a long bear clines When that happens you market may end up missing the may want to rebalance your airly stages of a recovay - and portfolio so that it s once again that s often when the biggest properly diversified - and ap gams are recorded Unfortupropriatefor your risk tolerance nately nather you nor anyone your goals aid your time horiotsecan pinpoint precisely when today s bear market will become tomorrow sbull market But even if you don t know exactly whai one trend will end you can still position yourself for the next one How'7 By following some investment techniques that arevalid during all types of Stay need parenting relationships and practical knowledge of daly living For theSI registration fee enjoy the day’s activities which include seminars lunch and the noontime share far Door prizes will be given throughout the day Registration isdue before December 12002 Anyone who registers after that date will havetopaya fee $5 registration The conference allows angle mothersan opportunity to learn new skills make new friends feel community support and haveaccessto outaderesources e forms are Registration at the USU Extenson and RStP offices 250 North Man Richfield or at Department of 115East 100 Workforce Services South Richfield workshops presented by angle mothers and members of the ATTORNEYS AT LAW DORIUS BOND & REYES Open Thursday & Friday Personal Wills & Divorce Adoption Injury Cnminal Water Real Estate Trust Bankruptcy Main Street Gunnison UT 84634 47 South (435)528-723- (435)723-521- Let’s”’” DfaF og i Ionics has Sattcrwhne a over stocked on 6x8 house W e re 66 lorHa seconds1 Great sheds cabins etc Cali today & we ll play — Make a Deal! limited quantity of 3x8 & 3x6 Siding Homes Satterwhite Log - fax priceishigh profit or protect you from a loss it should help you become a moredisaplined investor market trends By definition comeand go - although someof them stay longer than we'd like improving goal setting making Thisone-daevent Conference Deis scheduled for Saturday cember 14 2002 at Siow College Campus in theCraneTheater in Ephraim Utah from 7 30a m to 4 00 pm Approximately 500 angle moms are expected to tend so space is limited Confer ence participants will have the opportunity to attend news (Thanks list') professonal community Topics include child care health care employment education nance legal issues coping with depresaon effective decision rot l frfe (435) http7www 3 satterw hile - log homes com STEELlROOFING’SIDING Save $$$ Col for froo SEASON catalog 7 fxpra 122102 or CIOSEOUTSI 'U MKN MN ‘ MOWN tr 10' boforo $$ SAVE 14' WHO! 20' 16' METAUftait' heading zon Stay 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Send a Gift Subsription of fhl Salina Sun or Gunnison Hews to a Friend or Relativ Send them hometown news all year long for one tow price! City State po Xk Satelliit Radio and rladv to $2000 Rebate We will send them a gift post card to tell them about your gift! rates apply for all gift subscriptions with this offer1 r — ———————— — — — — Gift Subscription Name Address & Yukon FM :S Financing! ‘"HI Hearing Jlst Listen If l AM BE10ND is believing yolYe bien CHOU FF9ER COMMI SOUND THAT XM High Country OFFER Alto and ask XM SOUNDS (ROM Zip 2® Senders Name Address State Zip City have enclosed the $20 for a one year subscription to the Salma Sun have enclosed the $20 for a one year subscription to the GV News Send to PO Box 189 Gunnison UT 84634 Offer expires -- COUNTRY CENTER )n arpr°vd red it tor vlj Gary month POOR ( |