OCR Text |
Show LEARNINGTREE:Program teaches planting and pruningskills to disadvantaged youths. BASICS The Halt Lake Tribune WEDNESDAY JUNE 4, 2003 a D5, 6 WWW SLTRIB.COM Global Cuisine Offers Options to Grains By Katuy SrerHENson The Salt Lake Tribune For those who are a bit tired ofrice and bread, there are new ways to go against thegrain. Products like bulgar, couscous, ka mut and quinoa (pronounced keen-wa) may sound mysterious, but they are nutritious and flavorful alternatives that are growing in popularity among American consumers. Better health is the mainreasonfor the attraction, with such alternatives offering higher amounts offiber, protein and vitamin and minerals. Re shows that whole grains and other high-fiber related products can help prevent certain diseases. ‘Theproducts are sold in health food stores, specialty markets and many su: les or near re an eco nomical way to experiment with new are not that expen: to $2.a pound so a few Art Institute of Atlanta, who suggests that homecooks find a market where Piigton wy Ai HiGtuawn/The Sl ake Mayor Rocky Anderson's waterwise front yard, planted two years ago,hasfilled in nicely and is saving water, money and maintenancetime. the grain turnoveris quick and grains arefresher. But what exactly are these unusual grains and howcanthey be incorporated into everyday cooking? See DIFFERENT, D2 He knowslittle about it, but Anderson loves his water-once-in-awhile yard By Hitary Grourace Smit The Salt Lake Tribune o care, lowwater, no penstemon, tree lilac, coral bells, sedum, fountain mowing. That’s what Salt grass and creep- LakeCity Mayor Rocky Anderson wanted when hekilled his lawntwo zo and hireda crewto revamp yard. The spreadat 418 S. Douglas St. could bea studyin a completely ne- ing Oregon grape. glected andentirely beautiful yard. Anderson admits he has done noth. ing, saveturn on thesprinklersocca sionally, since landscapers planted the yardin September2001. so) “T haven't doneonething. I didn’t want to upset the mulch,” he said with a laugh. Neighbors thought hewas neglect: ing the lawn when it died two years ago. Passers-by wouldstop infront of “Peoplelike it now; they didn’t like it when I was doing it,” Ander- DRY PATCH Navigatingthe drought and gardening. Part madethe yardfar of anoccasional Thecolors and textures have moreinteresting than in its former series. life. “I love it,” Andersonsaid. “Almost weekly thereare transfor ations, new things bloomin; id different colors.” Admittedly, Anderson said he thehouse, shaketheirheads andstare, knowsnext to nothing about his new but the mayordidn't mind. yard and once asked project designers Hehada plan. Peoplearestoppinginfront of the house this year, too. But this time they if they could include quaking aspens. He thought they wouldbe agood fit See MAYOR, D2 From top quinoa, bulgar, couscous, kamutoffer options to rice and bread. eeeceee SESOPOTSEDESOO OST DOOR O TT EEE T SE RMee® Pereer eee teeeeeeeee TESTES ee eeeeaeee ©» are admiring the Boneless'BEEF PETITE SIRLOIN STEAK Products 20 LB. CASE-Frozen CHICKEN DRUMS & THIGHS Jeno's 7o0z. Value Max 1LB. HAMBURGER + CHICKEN * TUNA aso POLLOCK FILLETS Moeeea eld entire ad online at COKE/SPRITE 3 12 Pack Cans KEY none Betty Crocker7%0z. HELPERS Russell's 5 OT. BUCKET ICE CREAM Sweet & Juicy CANTALOUPE California E PEACHES PLUMS De NECTARINES Lean Cusine Frozen "Eve E Favorites" EES 11402. ULTRA Powder SUN DETERGENT or 2000z. Liquid Snow White CAULIFLOWER |