Show devi Divi lop iop n T OF tue TUB lungs the following lowi ng comin comme end nd ibie ible hints are from dr fitcha ite its ils last work much ills lias been said and written upon diet cat eat caong mg and drinking but I 1 do not decol lct ic rt 0 teeing a remark in any ony writer upon the MI antii r of breathing multitudes especially baals ladi 3 in easy circumstances contract a vi clou cioci und tind destructive mode of breathing they oppress their breathing and eon contract tract the be habit of short quick breathing not nut carrying tie the tle breath halfway down the chest and I 1 v expanding expands ng the lower portions of tha tho che chest at all ali lacing the bottom of the chest ano aho greatly increases this evil and confirm a bad habit of breathing children that moye move about a great deal in the open air and in no way laced breath deep and nuil full to the bottom of the chest and every part ofle of it soai so also wih most outdoor out door laborers and persons who la ta e a great deal of exercise in the open air be bei auge ause the lungs give us the power of aral ardi n i and lind the tile more exercise we take especial pecia peela ij out of doors the larger the lungs become and the less leas liable to disease in all occupations that require standing keep the person straight if at a table let it be high raised up nearly to the armpits arm pits so as not to require you to stoop you will find the employment ploy mient much easier not one half so fatiguing ti guing whilst the form of the chestand cheb chea tand the sy symmetry of the thi figure will remain perfect you have noticed that a vast many tall ladies ladis stoop while a great many short ones are strai straight 1 dit eit This arises I 1 think from the table at ii aich they tiley sit or work or occupy themselves or study being being of a medium height far too low for a tall tali person and about nyhl right for a short one this should be carefully corrected and regarded so that each lady may occupy herseT herself rata fata at a table tabie to suit her and thus prevent the possibility or necessity of or r stooping to |