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Show THE RICH COUNTY NEWS. RANDOLPH. UTAH Six months i COULD HOT WORK HOW TO LIVE Another Royal Suggestion y Common Sense Comments bn Health, Happiness end Longevity L Lydia Pinkhams Vegetable By GEORGE F. BUTLER, A. M., M. D. COOKIES and SMALL CAKES From the Compound Made Me Strong and Able to Work I Recommend It To All My Friends. I had pains in back Bayonne, N. J. and legs so that I could not stand caused by female trouble. I felt so tired all the time, had bad headaches, and for six months I could not work. I was treated by a physician and took other remedies but got no relief. A friend told me about Lydia E. Pinkhams V e g Compound and has helped me it very much. I am well and strong and now able to do my work. I cannot thank you enough and I recommend your medicine to my friends who are Mrs. Susie Sacatansky, 25 sick. East 17th St, Bayonne, N. J. d, It must be admitted by every intelligent person, that a medicine could not live and grow in popularhold ity for over forty years, and today a record for such wonderful success as does Lvdia E. Pinkhams Vegetable Compound, without possessing great virtue and actual worth. Such medicines must be looked upon and termed both standard and dependable by every thinking person fair-minde- Measure Your Irrigation Watei . CopjrlgM, 1990, br International Free Bureau Cheerfulness BREATHING. WHEN NEW ROYAL COOK BOOK Cream shortening; add sugar and egg; beat well and add milk slowly; sift flour, baking powder, salt and cocoa into mixture; stir until smooth, add vanilla. Put one tablespoon of batter into each greased muffin tin and bake in moderate oven about 20 minutes. Cover with boiled icing. Qrilnge Qjjjgg the children well-beat- in hungry as young bears, here are some wholesome, economical delights that will not only be received with glee, but will A cheerful man extracts all the inHow do you breathe? You should learn to breathe properly. Many peo- nocent joy he can out of the time as It not worry. He does ple have lazy lqngs. Fresh air is a free passes, and does not fret and forbode, and spoil lifes Is of the most but it like gifts gift, satisfy the most ravenous sunshine today, in the fear that there of heaven in that we must do our appetite in a most wholemay be no sunshine tomorrow. He is share of work to benefit by it. No one not disturbed by small evils, for he some manner. would expect to have a good fire just knows that the chief secret of comfort Coolriea 4 tablespoons shortening V cup shortening 1 cup sugar because a pair of bellows hangs on lies in not suffering trifles to vex him, 2 cups sugar cup milk cup milk a nail by the chimney, but that is ex- and in prudently cultivating an under1 egg 2 eggs 2 flour cups since of great growth of .small pleasures, 14 teaspoon grated nutmeg actly what many people expect 1 teaspoons Royal Baking 1 teaspoon vanilla extract or Powder their lungs, which are really only the ones rarely come to any of us and nevgrated rind of 1 lemon teaspoon salt 4 cups flour bellows given us to keep the fire of er last long. It is the little, everyday 1 teaspoon orange extract 3 teaspoons Royal Baking are the and that enjoyments grated rind of 1 orange life burning bright and clear within us. pleasures Powder Cream shortening; add sugar This trick of lazy lungs is a habit, and, most satisfying. LiVe today, instead Cream shortening and sugar slowly, beating well; add milk add milk to beaten like any other, may be overcome by of living in anticipation of a good time together; tomorrow. Do not grumble, but use a little at a time;' then add eggs and beat again; add persistent effort. Many persons, for to egg; sift flour, that resources the full of shortencreamed to happiness nervous a slowly are with afflicted example, and salt topowder baking add and are upavadable. depends ing sugar; unconnutmeg Happiness habit of holding the breath and add to mixture; gether 2 cups and add and on we treatment flavoring; the of have, what sciously. These are the people who, in add flavoring and grated flour sifted with baking powis spite of plenty of time spent out of not of what we have not; happiness orange rind; mix well. Bake flour more add der; enough in greased shallow tin, or indoors catch cold easily, digest poorly, made, not found ; it comes from withRoll out make stiff to dough. dividual cake tins, in hot and are always more or less under the in, and not from without. If we will to thin floured on board; very oven 15 to 20 minutes. When weather physically. Many other per- keep well and live long and be happy cut with cookie cutter, sprincool cover with orange icing. kle with sugar, or put a raisin sons breathe only with the upper part tfe must open our hearts to the healor a piece of English walnut of the lungs and, although they may ing influences of nature, and cease to in the center of each. Bake breathe regularly, do not draw in despise simple pleasures. Adapt ourCOOK BOOK FREE about 12 minutes in hot oven. sufficient air at a breath to fill the selves to existing circumstances and off the press and finer Just Cocoa Drop Cakes This than ever before. lungs. When the pernicious habit of use the opportunities of enjoyment that 4 tablespoons shortening Cook Book connew small come our Royal pleasway, cultivating 1 cup sugar poor, shallow breathing has been re400 delightful taining tegg milk broken up, the health undergoes such ures, making the most of our blessings cipes, will be sent to you cup free if you wiH send your 1 marked improvement, there is suck and always trying ta look on the bright cups flour name and address. 3 teaspoons Royal Baking side of tilings, and happiness will surROYAL BAKING POWDER OO. brightening of the spirit and improvePowder is like lift Fulton Street ment in appearance, that the luxury prise us unawares. The world cup cocoa New York City 14 teaspoon salt Laugh at it, and it of deep breathing is not likely to be a looking-glas1 teaspoon vanilla extract frowns it and ; back frown at it, laughs readily foregone. back. Each of us, says Ruskin, as 99 Deep breathing means literally deep we travel the way of life, has the some undernot and what breathing, to our working, of , stand it to be the mere lifting of the choice, according all the voices of nature into turning diaphragm, which may be done with one song of rejoicing; or of withering the lungs not filled to their full capaand quenching her sympathy into a A bluff is all right as long as you And you always get full measure Young America in Doubt. city. The action of the mind enters fearful withdrawn silence of condemcan fool people with It. What is an annuity, pa? largely into all physical exercise, espe. nation, or into a crying ont of her when you go after a peck of trouble. Something you have got coming to dally into all forms of breathing stones, and a shaking of her dust Acute perception is sometimes ml If it werent for your friends thered you every year. which have the poising of the nerve underus. better is Nothing taken for bashfulness. Is a birthday an. annuity? no fun in anything. be centers in view. First fill your mind against stood than that there is a connection with pleasant thoughts and then con- between cheerfulness and good digescentrate your thought upon the breath. tion. What an amount astonishing Breathe and think! Breathe and think! and of food can be disposed variety until the whole body becomes a living of and perfectly digested at one sitthing and your breath a vital of two or three hours by a comting element. In short, breathe of cheerful and happv, not to say to the toes, for If such a concept can pany and merry, old friends! This one jolly be held long enough, the actual breathfact is worth more than all else to ing capacity of the chest is Increased show the dependence of the digestive to a great degree. Diaphragmatic on the state of mind. Emerson powers breathing acts directly upon the liver, says : The more of the cheerfulness or which in turn affects the stomach and good temper that is spent, the more digestive organs. Good digestion makes of it remains." Cheerfulness is helpful a healthful glow, brightens the eye. day and every minute. It grows stimulates the entire being to radiate every itself and is contagious. It gives upon vibrations of harmony and health. to the spirit ; specters fly beelasticity 'There is no better way of strengthenfore it, difficulties cause no despair, ing the muscles, the lungs and heart. for they are encountered with hope, Improving the appetite and digestion, and the mind acquires that happy disbanishing the blues and making yon position to improve the opportunities rejoice that you are alive, than to go which lead to success. Without cheerout into the woods and meadows or fulness you cannot enjoy perfect physcity parks, where you can exercise-anical, mental or moral health. The best breathe good air, and thus develop tonic in the world is that which Is imnew sinew and new strength, both parted to the body through the mentalof soul and body. t ity. Just to be glad. This is the cry Work for health ; Insist on having of the human heart. Gladness is the it. It is yours if you but work for it. power to live in the present: to make Its hints are in each growing tree, the moment rich either with work or d each breath of air, each contemplation. To dwell on the care thought of happiness, trustfulness and and vicissitudes of life Is to court sorlove. Get in touch with the purposes, row, ill health, despondency and death. plans and laws of the infinite intel- The mind that considers too closely the ligence, and mental, moral, and phys- evils of the world comes finally to parical health is yours. And one of the take of the character of those evils. best ways to get in touch Is to take Learn to laugh. Cultivate the nona daily long walk nnd breathe properly sense in you. Cultivate that part of In under the your nature that is quick to see the Gods great and Infinite sky and among the mirthful side of things, to the end that trees where the winds are harping. If thus you shall be enabled to shed many you will erect your head, expand your of life's troubles as the plumage of the chest and walk away, as It Is meant bird sheds rain. Fun is better for a you should walk, on these fresh morn- sick child than medicine : and after all, children, and ings when the world Is enveloped In we are but grown-u- p a golden halo from out of which, like whether sick or well we should enangel voices from the quiet depths deavor to be cheerful. So cheer up! of heaven, the winds are singing their Our misgivings may not be true, and impromptu of praises, you will be full remember that cheerfulness is one of v-LEARN the best tonics in the world. LEARN of life and joy and hope. is. sold 300,000,000 HOW TO LIVE. " HOW TO LIVE. BAKING well-beat- POWDER Absolutely Pure Bake with Royal and be Sure i Ninas Type L Water Level Recarder and Row Nets Wm record water heights and measure the flow Price of Recorder $37, 50. Write for Particular! LEOPOLD & COMPANY VOELPEL Portland, Oregon. LOOK: Great opportunity for jou either as a manufacturer or salesman Attractive prop oeltion. Lester M Garber. Timberville, Va. Men who travel on their nerve are become nervous wrecks. apt to i DEWSJ1F EVE No More Gentle Than Cascarets for the Liver, Bowels It is just as needless as it Is dangerous to take violent or nasty cathartics. Nature provides no shock absorbers for your liver and bowels against calomel, harsh pills, sickening oil and salts. Cascarets give quick relief without Injury from Constipation, Biliousness, Indigestion, Gases and Sick Headache. Cascarets work while you sleep, removing the toxins, poisons and sour, indigestible waste without griping or inconvenience. Cascarets regulate by strengthening the bowel muscles. They cost so little too. Adv. Swallowing your indignation will not satisfy your thirst for revenge. Important to Mothers Examine carefully every bottle of OASTORIA, that famous old remedy for Infants and children, and see that it Bears the Signature of In Use for Over 30 Years. Children Cry for Fletchers Castoria Air castles are perfectly ventilated. To Have a Clear Sweet Skin. Touch pimples, redness, roughness or Itching, if any, with Cuticura Ointment, then bathe with Cuticura Soap and hot water. Rinse, dry gently and dust on a little , Cuticura Talcum to leave a fascinating fragrance on skin. Everywhere 25c each. Adv. -- Things we didn't do we regret most. Why That Backache? Why be miserable with a bad back? You cant be happy if every bad day brings lameness: sharp, shooting pains and a dull, nagging ache. Likely the cause is weak kidneys. Yon may have headaches and dizzy spells, too, with a weak, tired feeling. Dont delay. Try Doans Kidney Pills. They have done wonders m thousands of such cases. Ask your neighbor I A Utah Case Mrs. Molena Fisher, 22nd St., Ogden, Utah, says: I bad a severe pain through? my kidneys and myf kidneys acted irregu- - V&A My back be- - iyS larly. sore and lamet came and ached Constantly 'pi I used Doan's Kidney P3aj Pills and they gave., me fine relief from the first I continued using Doans until cured. 866 Cat Doans at Any Store, 60e s Bos DOANS FOSTER MILBURN CO, BUFFALO, N. Y. ' sun-kisse- HES THE OLD RELIABLE P'RAND old Bull. Hes the best there Health Notes If in hours which ought to he hours of rest we allow the mind to brood over grievances, to dwell on difficulties, to harass itself with cares, and we grieve over suffering and sorrow, shall find leisure even more exhausting than work. It is futile to expect a fretful, Imframe of patient and mind, continuing through the day and every day, vrill be suddenly replaced at night by the placid and comfortable mental state which shall insure a rest- Select thoughts of harmony, love, health, purity, and cheer, good-wil- l, as jou beauty, and just In proportion displace and hold them they will crowd out their opposites. The really poor man is he who, not content with necessities, hankers after superfluities which are beyond his To have learned the grand means. habit of doing without Is worth a large income. over-anxio- ful sleep. If meats are eaten a debatable Light Itself is a great corrective. A aud question between strict hygienistsnoon- thousand wrongs and abuses that are other people take them at the grown In darkness disappear, like owls day meal, with or without vegetables, and bats before the light of daly. warm. than and in cold weather rather The sun is the great origin of The real world in which one lives Is the sea Is the great healer. The his thought world, and not the mere health, think man who would live long should never Just him. about are that things shun the sunshine. of creating your own world 1 There is something that every wise man needs to learn In these davs more than how to get rich, If he wishes to be well and happy, and that is how to do without riches; how to live a simple, wholesome life. He It Is a fine discipline to give up for a week, or a month, or a year, some luxury which may be harmless in Itself, buf which Is becoming too much of a necessity in our lives. Vital strength In man is the greatest sustenance of his body, and the greatSimplicity is the elimination of the In all things. It reduces er it Is the less will he be afflicted by of real needs; disease. life to its minimum raises it to Its maximum of power. A strenuous life unaccompanied by ' Vegetables and fruits are to be used a right proportion of rest and relaxamost generously at that season of the tion, is the inevitable forerunner of mature. depleted nerves and broken health. year in v.hi h they naturally over bags last year. You know genuine Bull Durham never an enemy; millions of friends. Genuine Bull Durham tobacco you can roll 50 cigarettes from one bag. J ) Thats some inducement, nowadays. GENUINE .00 TOBACCO To pipe smoken: Mix a little BULL" DURHAM with your favorite tobacco. If a like sugar in your eoffee. |