OCR Text |
Show THE RICH COUNTY NEWS. RANDOLPH, UTAH GLOVER IS MOST ESSENTIAL CROP FOR BEST MAINTENANCE OF SOIL FERTILITY HQW TO LIVE Common Sense Comments on Health, Happiness and Longevity By GEORGE F. BUTLER, A. M., M. D. Copyright, ' , 1920, Instead of kalsomine or wallpaper by International Press Bureau keep the right idea before the mind either that of overcoming the habit, or of yielding. Man is the result of his education,' that of the consequence us ! LEARN HOW TO LIVE. to Its up his of and education is only the sura his habits, or those things which he PLAY. lias most habitually or repeatedly done. In a certain sense the old saying, Line One of the most important, as it is upon line; precept upon precept," is one of the hardest, lessons for the founded on correct principles. RepetiAll man to learn is to play. tion continued results in becoming a busy work and no play makes Jack a dul! part of the man. This is true not boy. More men have been killed by only in an intellectual and moral sense, the negative influence of lack of play but Is even more true in our physical than by the positive effect of excesnature. The sum of healthy exercise sive work. Of all things, the busy will make a healthy muscular system. man should give up the senseless and The spasmodic, irregular and unwholehabit of revolving in his mind some exercises only can result in a wearing In the evening, and during his spare lack of formation of muscular strength the matters which have occuand muscular habits. What a man is time, him during the day. A certain tells the story of what his habits have pied of tobacco used to be adverbrand been, and what his habits are deter- tised with the epigrammatic advice, mines what he is to be. This is true If smoking such and such tobacco inwith all the voluntary functions of the terferes with your business', quit your body, and is indirectly true with the business. Of course, the admonition The physical is involuntary functions. overdrawn, but it has a absurdly tendencies of childhood and youth are of sound philosophy in it, too, grain rarely ever changed throughout life; which is, that it is just as important and even later, we are constantly fallthat business should not be allowed ing into ways which follow us In all to interfere with play as that play our future career. Not only are physshould not be allowed to interfere ical habits thus established, ' but the with business. operation of the mind has the same Play is a form of rest if properly tendency. We think a thought, anil it indulged. If improperly indulged it Is considered trifling, but it returns, exertion, end sometimes suggests itself a third becomes labor, poisonousrather than harm doing drudgery, time to us. In this way the same good. It is as bad for the body or thought recurs over and over in the to be overstrained nerve centers, and without our willing any of its members in play as in work, and in the exciteit we fiud it present in the passive por- ment or rivalry of play the line of HABITS. tions of the mental system until it (finally becomes a habit of the mind. We are ever making ourselves over by our thoughts and deeds; We can make every action of our life, every thought of our mind effectual if we will. We must devote a good deal of thought to the ought-to-band rethe ;shall-be- , member, that as we think, as we work, so shall be the result. Many of the ideas that we have inherited help to narrow and cramp the inner life. We must change our habits of thought. The proper adjustment to our life and environment and the l, daily effort to gain ones poise and is effective in proportion to the clearness and strength of our thought and the confidence we put into it. Even happiness itself may become habitual. One may acquire the habit of looking upon the sunny side of things, and be may also acquire the habit of looking upon the gloomy side. Thought habit is character. You are now, in mind, body and estate, just' what previous thinking has made yo(i Habit is a force to be harnessed. Ey- - demarkation between benefit and injury is very often overleaped. The basic definition of play is, To engage In some exercise for the sake of amusement. Here the. word would seem to mean what it does not mean, for amusement is that which amuses or pleasurably engages the mind. So play has come to mean many different things, from music to gambling. Whenever, however, in any amusement you are interested chiefly in some advantage to be won, you have passed from the amusement of play to the amusement of work. In playing it is not necessary that it be purOne should let himself go poseful. now and then and just frolic. All that is necessary to learn about play is to understand that all play is good if indulged in moderation and at reatimes. Work, play, rest, sonable should balance. Rowing, running, golf, tennis, all sports that will take us where there is good air and sunshine, and force us to exert our bodies to the point of taking deep breaths WyrcarS playing . and other frivolous Amusements are more of its quality lodged in the subl sometimes good. Tye conscious mind. There it livesA requisite is to maintain a playfulness Through reiteration the higher and of spirit which is quite independent purer thought develops and strength- of external aids. ens its corresponding brain cells. Its You can learn even to have fun physical functioning ground thereby with yourself letting your imaginabecomes more responsive, fertile and tion play all kinds of pranks. Play is easier to use. Through reciprocity recreation, refreshing and lightening there is a mutual stimulation. Like the monotony of life. Change of capital, habit earns interest. work is not recreation enough for the of today. The mind Many of the noblest qualities of life intense worker senever can have a richer opportunity nnd will must be emptied of all relaxation and and riousness purpose, Pathan illness. cultivation for during in romp and frolic. tience, endurance, cheerfulness, forget- should be sought The place and inspiration of a fulness of self, and thoughtfulness of others, when exercised and cultivated, mans play should be, par excellence, !s will yield good returns, like a medi- his home, although sometimes it from your cine. People who are predisposed to better to get utterly away nervous disorders should get into the family and all familiar things ande peohabit of living simply. They should ple, to play alone or with mold their lives according to some friends or comparative strangers. . Home, however, should represent to philosophy or religion. They should a man the highest type of play the to routine them free develop a fixed from the jars anu strains of constant unbending and relaxing of his faculin frank and loving sociability. change. As an enslaver of body and ties in his life, brain, the habit way is most disadvan- And it is this element his and for the tageous to us. If we become addicted typified by affordedhome, his home, that by to bad habits, our health becomes im- mosj part readers and patients paired and we age early. We must I urge upon my overcome bad habits, we must get out to deliberately cultivate, thus adding of unwholesome ruts. All evil habits many years to their physical life and blessings to their minds anil may be destroyed by the man who real- untold LEARN HOW TO LIVE. We must hearts. them. master to desires ly e, TtOtf Nt Package Gsnuine Without Cron Result! You Must AA for Alabastine and Cirtlt. Printsd is Rod by Nam You Can Not Be Deceived! This Package Protects You You want Alabastine. Alabastine results alone will satisfy you. Alabastine results can be secured with no other material. The Cross and Circle printed in red on the package is your guarantee of quality and results. Alabaitine is artistic, sanitary, durable and economical Alabastine will permit you to put your own individuality in your home, match your rugs and furnishings and have complete color harmony in all your rooms. Combining and intermixing the different tints enables you to secure unlimited color effects. Alabastine requires only pure, cold water to mix and can be used on all interior surfaces, plaster, wallboard, over smoked and grimy painted walls, or even over wall paper that is solid and has no raised figures or aniline colors. Best paint dealers everywhere sell Alabastine. Write ui direct rather than take a substitute. This Pretty Plant Provides Pasture, Hay and Fertility for Growing Valuable Crops on Farm. Other can be so sour that even aisike will not grow. In such a case there is nothing for it but to lime or to quit clover. On land thav has lime but is otherber that once when the queen of wise poor and lacks organic matter, France demanded something absolute- try sweet clover. It Is no use sowing ly new in a frock the dressmaker re- this on sour soli. It wont thrive. plied, There is nothing new except But with lime It is about the best what has been forgotten. Maybe the clover for poor land. It will add orforage crops specialist of the United ganic matter and nitrogen and leave States department of agriculture had such a soil in better shape for the just that thought in mind when he following crops. Sweet clover seed is made the statement just quoted. Farm- cheaper than red and in many cases ers have been drifting away from a farmer could profitably substitute clover. Apparently, some of them have sweet clover for red in the rotation. The questions involved in the imforgotten the old truth that clover is (Prepared by the United States Department of Agriculture.) Clover Is the most important crop on the farm for keeping up the land. Old? Yes. But perhaps you remem- 547 Grandville Alabastine Company Road , Grand Rapids, Mich. Safe Bet. A widow always tries to console herShes clumsy and shels sloppy, and.. self with the belief that she cant do she occupies much space! And for my worse the next time. these reasons we would like to bet name Is Grace. Arkansaw Thomas Important to Mothers Examine carefully every bottle of Cat. CASTORIA, that famous old remedy for infants and children, and see that it Bears the Signature of Ig Use for Over 30 Years. Children Cry for Fletchers Castoria Feeding a Grudge. Get Liver and . f , new-mad- , 4 Health Notes ' FOOD FORTIFIES and against exhaustion illness if its the right kind of food. i over-straine- njn-dow- j BILIOUS! Quick! I see the railroad restaurant men Bowels Right with are to have a banquet. Id like to the most important crop for keeping portance of clover and methods of supply the sandwiches. Cascarets the land productive, and the clover getting a stand, use of lime, and sweet clover are only touched on here. SHE WEARS NOTHING story needs to be told again. Crops demand a soil containing four Any state experiment station or the Furred Tongue, Bad Taste, IndigesFADED AND SHABBY matter, nitrogen, United States department of agriculthings organic tion, Sallow Skin, and Miserable Headaches come from a torpid liver and ture will send bulletins or additional potash, phosphoric acid. Of these four essential things, clover Information on request. But Diamond Dyes Her Old, Apparel sluggish bowels, which cause the stomFresh and New. ach to become filled with undigested supplies two, organic matter and nitroIt cannot add phosphorus or gen. food, which sours and ferments, form- . Dont worry about perfect results. ing acids, gases, and poisons, Caspotash, but it can return what it IS FARM PRODUCING takes out The most important point Use Diamond Dyes, guaranteed to carets tonight will give your bilious is that clover in the crop rotation will FOODS FOR FAMILY? give a new, rich, fadeless color to any liver and constipated bowels a thorough fabric, whether It be wool, silk, linen, cleansing- and straighten you out by. supply the nitrogen or most of it Numerous demonstrations of that fact f cotton or mixed . good., dreooca, morning.- Cascarets never sicken or in- have been made by the nstate experi- - QlV ,irf ImpActanA aUlOTS Dctof' blouses, stockings, skirts, childrens convenience you like nasty Calomel, mover rt-wmccoats, feathers everything ! Salts, Oil, or griping Pills. They Imining Amount of Income. is grown in rotation with other crops Direction Book In package tells how work while you sleep. Adv. makes better yields than land on to diamond dye over any color. To .which no clover is grown. The spematch any material, have dealer show WHAT PEEVED THE RECRUIT cialists believe that unless there Is Garden and Live Stock Are Usually you Diamond Dye Color Card. Adv. 4 Cared for at Times That Do Not a more general return to clover proLittle Discussion He Had With Corductivity will Certainly decline. Materially Interfere With Much Alike. ' poral Left Him Disgusted With Be Sure Seed Is Right. Farm Work. The stage manager was hurriedly Regular t Relief From Guard Duty. Here are some of the things they giving instructions to his property Is the farm producing such of tne man. say about sowing clover this spring. A couple of recruits of the latest Did you say you wanted a window Clover seed is high probably 60 family foods as are adapted to local vintage, who had enlisted in the hope cents a pound at retail. Do not plant conditions in ample quantities for the or a widow, sir? asked the latter, of being sent to the Rhine, were diswelfare of the family? It unless you plant it right. somewhat perplexed. cussing the pros and cons of army life. The value of the family living furI said window, he replied, and addHave the seed tested. The state It aint so bad, confided one. Most seed laboratory or the seed laboratory nished directly from the farm is one of ed, with a' langh, but theyre both of it is all right, but its that blasted of the United States department of the important factors determining the much alike. relief from guard duty that gets me. The property man scratched his agriculture will do it. You cant af- amount of the Income of the farm and Relief from guard duty ! ejaculated ford to take a chance by not testing the degree to which the farm business head. the other. Man, youre cuckoo ! Is safe and profitable, says the United it. Dont see how you make that out, Theres nothing to being relieved from Clover seed is most commonly sown State department of agriculture. This sir. guard duty. Its being on guard duty on winter wheat in the early spring. is especially true of the smaller farms: Well, replied the stage manager, thats hell. This is ordinarily good practice, but The garden and live stock which when I get near either of them I alNo, maintained the first. Its the if the wheat field was left rough in supply the larger part of the family ways look out! relief. Why, the other day they put fathe fall the seed bed may not be food are usually cared for at times me on guard for two hours, and it vorable and much seed may be wasted. that interfere comparatively little with wasnt bad at all Just standing around Fathers Amendment. Clover needs a seed bed that is firm the regular farm commercial enterAnd what do you propose to do and watching the rest of em drilling below but fine and loose on top. Use prises, and by labor which otherwise now, William? asked the father of and knowing that I didnt have to do a drill when possible. On loamy soil would not be utilized. Further, it has the son who has just come home after it myself, but then when the time for harrow the seed in on the wheat, but been found that, up to a considerable graduation at college. relief came the corporal came up and do not attempt it when the, land is size of farm business, when the fam, Oh," yawned the optimistic young gave me the devil." wet. i What for? ily food Is produced on the farm, this mah, I think Ill go over to New York If farmers would take as much item, pins the fuel and shelter fur- and look for a position at five thouNothing. Nothing at all. I just pains seeding clover as they do seed- nished by the farm, amount to an sand per you understand? At five couldnt remember where ,rd left my rifle. ing alfalfa, there would be fewer equivalent of the rent for the entire thousand per. clover failures. farm or interest on the whole farm I unOh, yes, said the old man. Best Soil for Clover. Investment. derstand. You mean at five thousand Stunned. ' As a rule red clover will not do well If labor persists in its arrogance, perhaps." Pathfinder. on land that is sour either natural- DRAINAGE FOR GARDEN LAND said the town man, the time will come when the hired man who does a fnll ly or because It has been so long Machine. , Tunneling that the lime in the soil has It is Advisable to A Texas plumber Is the inventor of and honest days work will be decropped Drain Man a constantbecomes to his Thoroughly slave I. cause of disease been used up. There are occasional The deepest-roote- d a hand operated tunneling machine nounced as a traitor by his class. All Spil Inclined to Contain Too and ly repeated acts. In spite of the proClover has been known The hired man who does good is that overworking of the brain exceptions. for laying sewer pipes without digging . Mueh Moisture. of the nervous system, tests of his weakened will the trained to do well on land that had a lime regosh! what? astoundedly yelled trenches. nerves to even continue acts the repeat of 1,400 pounds an acre, Farmer Bentover. Kansas City Star. which are the necessary consequences when quirement land Inclined to Garden wet be doer the What abhors them. he Hence, maactivity. intense but this land had been heavily of their Theatrical managers and astronoshould be thoroughly drained before at first chooses at last compels. nured and fertilized. Usually clover nervous prostration, nervous dyspepGo after the dollars, the pennies will mers are always trying to discover are it. tile If crops upon planted . and wants soil that is neutral or nearly drains or new stars. come tagging along. sia, consumption, Brights disease,In a cannot ditches be open proSmiles are little things, cheap ar- so. It is a safe statement that in innumerable other maladies. vided, the next, best thing is to plant him- - ticles to be brought with so many most cases where clover goes out or the crops on slight ridges, so as to word, the American often works The real test of the songs popular- A friend in need clings to you for blessings, both to the giver and the fails to make a fair crop two tons of get their roots above the water table !y is the parody. elf to death. all yon rre worth. receiver. They are the higher and ground limestone an acre would help in the soiL better beresponses of nature to the emo- a great deal. In many cases this never and too often, Do not eat tion of the soul. would make the difference between tween meals. Two meals a day at an ' success and failure. In other cases betis seven hours or six of r Interval lime may have to be supplemented slow are with in These the digestion great advantages ter for persons acid or potash. The with than more frequent meals. Fowl taken way of health that come to the per- use ofphosphoricwill not be warranted to son who is cheerful, buoyant and hap potash time had has stomach the before the price is as high as it is, exempty itself and recuperate robs the py, seeing the bright, even the ludl whey in the rare case when this elecept crous side of the affairs of life. stomach of needed rest. Where theres the will theres a gardment is decidedly the limiting facitc .4 fundamental. en." is tor. however, Lime, of Avoid the harmonizer all enslave the tvhiph Is the great pursuits Flay There is generally no use seeding red d and mind cr .beep It in a fever of unwholehuman faculties More farmers should understand acclover on sour soil. is or the It some labor. discouragement excitement, by Inharmonious made counting. Use for Aisike Clover. in Do alive and nor and not; healthy jivei alone, depression. agency that keeps If the farmer cannot lime and the Sour ; but,..cul-tivat- e activity the faculties and sympathies become pessimistic nor Oil the tractor magneto parts spar land is worn or sour, or if the land seek- that perto or use and fails helps ? joyoilsness, work which is poorly drained, low, and damp, ingly and use a light oiL Is the conservator of fection of nature which is within your It to repress. a is be seeded. It cream milk, reach. V ' aisike clover should moral, mental, and physical health. It has. been definitely proved that common practice now to mix the red , Insist on being well; go to bed with clover with aisike for worn or partly potato blight can be prevented by V ' Exaggeration of the instinct of fear n likes land. Aisike lime, too, spraying. 'Hand apprehension not only makes peo-i- that idea and get up with it; carry It mind. The thou-..- about with you as you carry your own but it will make a crop on land that hi, but is illness itself. is Every garden should have a hotbed one needless worries over the face and hands about with you aud will not bring red clover. This you are apt to find that it is especially true If the soil Is both in a sunny comer for raising early I A'5 future are simply providence for the somehow " ' sour and damp. Of course, soil vegetables. unto eveaas you will ? you mad. tnoiroiv gone r k -- Alabastiue is easily digested and with or good is a well balanced ration that builds tissue and increases strength of bo.dy and There's a Reason A ; . ' |