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Show S- Mondav, January Daily Utah Chronicle Turning on the light: helping those who suffer from depression toms, the way people handle their battle with depression can be the same, he said. "'I "here are treatments available to anyone needing help, such as counseling, medications or a combination of both." Those dealing with depression should seek professional help. is also how "However, some people cope with their depression by using alcohol, street valued drugs and prescribed medications," said Rob Hun-sakof the U Alcohol and Drug Education Center. People do not always recognize that they are self medicating, Reimherr said. Self medicating is a learned treatment. Peer use is a primary source for self medicating, but people also learn by watching a family member or members who self medicate, Hunsaker said. ignore other Many who methods of treatment for reasons such as being criticized, not having the financial means or simply because makes them feel better physically, Hunsaker said. Whether one is self medicating or not, it is important that friends and family members look for warning signs of depression. These signs can include excessive sleep, withdrawal from activity and dramatic shifts in mood. Jessie Burnside S:rff Cfiiv.r L'tah is one of the top in states in the i,(tion in whieh suicides occur. f very state has different reasons for ,ts suicide numbers, according to I red jrriherr of the Mood Disorders (.link-.1- ' University Hospital, and U officials ar u' oblivious to the fact. "Iepression is a common disease. At iiv jiven time, j percent of women and 3 n cnt of men are battling the disease," ,;i.) Julio F.spjnuza of the U Counseling leii'er. has many variations. It can t s(meone mildly, moderately or er 1 ' The effect that depression has on a ular person depends on his or her I.spinoa said. par- siru-:iiio- Depression is a disease that usually lifects someone' emotionally, physically and co'nitively. he said. Ai'i: is the most dominant factor in determining how symptoms of depression ,:e vttlnK to affect a person, he said. Adults 18 to 25 years old sometimes yvi depressed over relationship stress or more independent, while an adolescent a'c 13 to 17 sometimes will get depressed over his or her weight or friends, spirioza said. While there are differences in symp te i Online Depression Screening Test: in Have or do you feel sad, unhappy, blue or "down - the dumps?" C- D- E- B- "There are many things that can trigger depression. However, no matter what the cause, there is always a way someone can try to help make a difference," Reimherr CD- 3- E- D- Corporate Offioe WHENEVER 9s 80X277.7777 Sfee Center 2153 S. 700 L SIC, UT 8Q1.478.S388 E- - C- D- 5- - Do you feel C- D- E- B- $7I(?.S3 NewpieMafi 801.62L275S Li bsyti ffis rttaEI Store 801.593.6141 Kiosk 80L593.G308 LWverstyofUtah 248 S. 1300 E. 80L478X1243 ' I - Down Town SaK Lake 350W.6OOS.S4jC,UT 801478)640 Motorola V 60 Store 80L9S2J.798 Kiosk 801.9573135 Fashion PSaceMaB 801.713286 C- D- E- - QjJ Jl SRP I Cet Your Ring From $99.99 Instant Rebate $99.99 Your Cost Spring! $0.00 Cottomvood Mat 801.274.8289 I SouthtowneAAaS 80L5CL0193 I UnhrsttyMaB 803.426715 lull B- D- ,tiii1 USED duir.'r - C- 10, Very Often Most of the Time Never Rarely Sometimes Very Often Most of the Time E- - Very Often Most of the Time you or have you felt guilty without rational reason, or continuously put yourself down? 9- - Do - A- - B- - D- - E- - Never Rarely Very Often Most of the Time 10- - Do you or have you felt that things always go or will go wrong no matter how hard you try? e. C- D- E- A- B- ri Never Rarely Sometimes Very Often Most of the Time 2LM1 CLOSEOUTS www SKI TRUCK COM pj nmmAAmm0md&mhmk NEW m I HEAD CARVE Wi m cross ISHCWBOARDSNtW PKG, DEAL IW that Sometimes NlPS SNOWBOARDS MMt & ADULT C5ffl Plfff AfSETQ w W r w a - D- 111111 DEMO Sometimes - Do www.dailyutahchronicle comwww.dailyutahchron' & or Never Rarely you or have you felt inadequate, like a failure or nobody likes you anymore? A- - Never B- Rarely 8- . pailyutahchronicle.com- - mamA&iimMfa - E- - - lyutahchronicle.comwww. dailyutahchronicle.com- Kvww.dailyutahchronicle comwww.dailyutahchron-- i cle.com www.daily comwww.dai- lyutahchronicle.comwww, 13 ' C- A- chronicle. comwww.daiH Jordan Landing 80L280.90Q9 www.springcommunications.com in sex Do you feel that it takes you longer than usual to make decisions or are you unable to concentrate? ProvoTowneMaS 801.852.1703 T Very Often Most of the Time 7- - fcomwww.dailyutahchron-- utah-chronicl- - B- lyutahchronicle.comwww. kiailyutahchronicle.com- Kvww.dailyutahchronicle icle.com www.dailyutah- Sometimes - Do you feel you are or have lost interest are experiencing sexual difficulties? comwww.dailyutah- chron icle.com ww w.dai- Never Rarely 6- lyutahchronicle.comwww. comwww.dailyutahchron-icle- Very Often Most of the Time that you are not enjoying the activites A- chronicle, com www.daM kvww.dailyutahchronicle. Sometimes that you usually do? icle.com www.dailyutah pailyutahchronicle.com- Very Often Most of the Time you or have you had trouble sleeping or eating? Whether it be too much or too little. A- - Never B- Rarely jburnsidechronicle.utah.edu S. Hoiladay Bfcd Sometimes 4- - Do dailyutahchronicle.com www.dailyutahchronicle 4668 Very Often Most of the Time you feel uneasy, restless or irritable? A- - Never B- Rarely - Do lyutahchronicle.comwww. 1 Sometimes C- comwww.dailyutahchron (f(f(f - E- - cle.com www.dailyutah ch ro nicle.com www. dai- Regional Minutes Very Often Most of the Time Do you feel tired, have little or no energy, are you unable to concentrate? A- - Never B- Rarely People who notice signs of depression in others should take action as soon as possible. "When you begin to notice a difference in a person, let him or her know you are concerned and help him or her understand why," according to Espinoza. He says helping a victim of depression involves trying to talk to the person about w hat is bothering him or her. But if one hesitates to talk, then it is best to let him or her know that he or she is welcome to share any problems at any time. If that fails, people who are closer to the person, such as family members, should be approached, or inevitably, "seek professional help as soon as possible because the earlier the treatment, the better chance at preventing a more severe problem," Espinoza said. In most cases, professional help does prevent more severe problems such as attempted or successful suicide. "However, there is no permanent cure for depression, but neither is there for cancer, diabetes, arthritis or many other human conditions," Reimherr said. L Sometimes 2- - said n rD li& La La Never Rarely A- A- rs 2004 New York University School of Medicine www.dailyutahchron.icle p 12, X 8KH USED BINDING BOOTS HELMET FROM $188 $44 USEDS150 Iusuauy COIWTRY, SXIBUOES, TWWTSPS, TELE PACKASES fen NEW SHAPED BAIOMAN HEAD DM DVNASTAPI PACKAGE! $250- - USED JUNIOR KIDS SKI PACKAGES $39 $177 BUY USES SHAPED SKI AOULTPKCiS UKENEW & Used SIC! 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