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Show BEAR RIVER VALLEY LEAD EH, THURSDAY, FEBRUARY 5, 1612 fi7:rt- nf Health It takes courage sometimes to the cold organism is to take a laxaget up and move away from some- tive, but only under your physician's with the but I've seen noses. - sniffles, body many people do it, just to be safe. to any infection, Resistance Je eLtar one of the - great-iofhum- an and existence unsolved most tragically of medical science. are lost millions of hours war because of colds. In t!?i3 doubly serious for every Children lose days each uta JaT school 4,14 i because of colds. of is worse, thousands each premature deaths like infections" "secondary which and pneumonia, in a bodies while they are cold. condition because of a in-!- Sr J JJSS I cold? Altholigl1 we d0 to includ- ing the cold, is built up in the human body by getting plenty of sleep. Sleep refreshes and "tones" the body and helps fortify the body's own defense against the invasion of germs. Elating the right kind of foods also helps keep the body healthy and vigorous. Your own doctor is in the best position of anybody in the world to tell you what diet best suits you and your family. He can tell you the importance of getting your full quota of vitamins, minerals and other food values in such foods as milk, fresh fruit, leafy vegetables, eggs, meat, et cetra. Consult him about it Regular exercise and plenty of fresh air and sunshine also help keep the body in tone and resistant to colds When you feel that "chilly" sensation coming over you that so often warns of a coming cold, there is a simple exercise to do that starts the blood circulating and often wards off the cold. And that it: Take ten deep breaths to the full capacity of your lungs. COLD TOO-COMM- instructions. Many people take to bed the minute they catch cold, and there la much scientific knowledge and experience to point to the usefulness of this practice in breaking up a cold. Warmth, rest and liquids seem to help. Another aid is fresh air in the room while you are in bed. It Is known that cold germs live and linger for hours and even days in stale air. It is most hopeful for the human race that a new era of fewer colds, less influenza and pneumonia appears to be on the health horizon of things to come. There are new drugs, too, that help arrest the spread of an in fection within the human body. But that Utopian day of no more colds hasn't come yet; and it's every man for himself In the meantime. In this day of national emergency we cannot afford to impair our ef ficiency and lower our morale by suf fering unnecessarily from colds whether or not we are engaged, directly or indirectly, In national de fense. war: Everybody Is in this all-oevery man, woman and child in the nation. We must keep healthv. toueh- en ourselves up to do the big job ahead. And that means getting: plenty of the right kinds of food, plenty of sleep and avoiding colds, which are all too common at this time of year, and so often unnecessary. causes a know exactly what that medical science XlonU brink of finding a Preventive has never been bright- an to today. It may be that be will developed vaccine virus" tost will km U "cold" indicaCfare certain encouraging so. be this may Rise slowly on your toes, breathe W mL iqii science nut forth " deeply, slowly all the way in. Slide .theory that a cold was pnmanly your hands slowly up over your hlpa W i Doi. .rfiifomhifi virus."' a Dy to your ribs, throwing your shoulders in size than organism smaller and your chest out as you do. back cell and so low in the living Breathe out again slowly as you reit seemed to be without life. turn from the e position. Tcould not be seen, even under a Some that, because of people say iroscopes. It could not be heard, this simple exercise that anybody can Ined, touched, tasted, isolated-- or seldom if ever have a cold. do, they tTu bv a filter. Indeed, nothing was And there is evidence to support the about it except its effects. effectiveness of this preventive Russian Oil Fields in scientific Yet it was proved oil fields of the Russian CauThe that the cold virus could casus have been producing for 80 with astonishing itself roduce years, the department of commerce Thus it was eventually Try as we may, however, to avoid reports. it actually lived and was catching colds, they still keep comas a dangerous ing. If we are tired, n and to be reckoned with in a. weakened condition generally, organism. the ubiquitous cold germs are more us ; . . science medical apt to catch hold and cause us provides i;ntii trouble. Vith a true preventive for the FIGHTING DOLLARS When we do catch cold, there are cold, there are certain do can we to can minimize certain do, individuals as we things ttiugs that to the effect of the cold. grst, to avoid them, and second, we do Let me say sincerely that it is alif effects bad minimize their ways a thousand times better to get contract a cold. (and take) the advice of your family First, as to prevention our that knows physician, especially if the cold is "getting Everybody clothesevere one, than to attempt self feet wet" or being insufficiently Being a physician, I have seen d is often followed by catching cold, avoid disaster us of result, only too often, from how always many America must be strong. yet, too disregard of a common cold or from chilling our bodies by wearing Every man and woman must few clothes? attempted self medication. contribute their strength to the What are some of the ways to care j How many of us never get our feet of America at war. strength how many of for a cold? wet, or when we do Some are carrying guns Different physicians suggest differand hurry home us drop everything some are flying planes some ent treatments for different patients to change right away to dry socks are giving their blood on ships under different circumstances, but it and shoes? at sea. that We are so many of us willing to is drinking generally agreed take a chance. How many of us alplenty of liquids is good for you when YOU on the home front must you are catching or have caught a ways avoid getting in a draft? One buy those guns those planes cold. The theory here, of course, is of the easiest ways to catch cold is those ships. That must be your to help "wash away" the cold organ:to sleep in a draft. We should have contribution to freedom under plenty of fresh air, during the day ism. fire! BUY DEFENSE The juice of fresh fruits is also genand the night, but never in the form STAMPS AND BONDS TOFruit juices ;af a draft erally considered helpful. DAY buy them with every I Many people help ward off colds alternated with plenty of water beyou have to spare! penny carefully avoiding people who are tween times is usually efficacious. to wash away Another way help sneezing, coughing or blowing their St PACE 51 X ut J S Sat tip-to- ra-Ji- ty -p- estab-Led'th- at run-dow- want . M I -- medication. -- 5P3SB SUM Ha Hi PENROSE I I News of Home Front Utah Defense Council EVrS PRIESTHOOD NOTES On January 2Sth, Ffckiing Ward through the efforts of Bianop Leo Earl gave a very fine Fathers, aj.il Sons banquet. The fathers and sons of neitkbor ing wards of Plymouth, Rivtrsi uid Beaver Dam were also inviteti an4 helped to fill the hall to capacity. After a very fine banquet served by the Primary Association, the pro gram continued in the chapel with a sound movie lecture by Mayor Ah Jenkins of Salt Lake, on his woild famous speed records and also oq highway safety. After this lecture, Bishop Marvin O. Ashton of the Presiding Eiahopria asked Mayor Jenkins a number o4 pertinent questidns in regard to clean living, which were answered so impressively It waes a very effective pressively. It was a very effective ent the Word of Wisdom. A number of wards have been visited during the past month by members of the Stake Aaronic Priesthood committee, to encourage the wards to follow the church plan of Aaroruo Priesthood instruction and those visited have expressed a desire to do so and to thus stimulate inteerst to a desire to participate in the social and fraternal idea of the priesthood and. incidentally to come in time with the Aaronic Priesthood Standard Quorum Award. Bothwell Ward under the direction of Bishop Leo Stokes is campaigning on the fine traditions established la that ward for outstanding work with the young men of the church by former Bishop Milton Marble. In a priesthood meeting held Sunday, February 1, held at 9:45 a, m. a large percentage of the priesthood was present and voted to contract 10 acres of beets for church welfare work. Garland Ward has held a banquet for its Deacons quorum committees are organized and are planning a num ber of activities. Advisor Harold Castleton has a very fine plan to increase interest and activity by gaining points or credits for all assignments completed. Penrose has also planned and car It is now just a few weeks until ried through an Aaronic Priesthood farmrs start their spring soil preparation. They should go over their ma Banquet for its young men. chinery now, checking the alignment and replacement of worn parts. It farm machinery committee appointed may be that part or all of the jobs by the County Planning Board, to fa will be turned over to the blacksmith cilitate the early check up and orderSome of the common replacements ing of parts. The name of the machine" needed for the early spring rush are the part is needed for, the yeax pur here suggested. chased, the model and aerial numbef If the tractor needs overhauling it are Important for replacements. The committee wishes to cooperate may need new pistons, rings, wrist pins and bearings, cylinder sleeves, with all needing help. valves, valve guides, bearings, clutch plates or facings, spark plugs, wires, Waffle Foundation fan belts or hose connections. Before sections instead ol waffle Use plows and lusters are put into service toast as a foundation for creamed they could need new shares, coulter fish, meat or vegetables if you wish bearings and blades, wheel bearings to add interest and variety to your and dust caps, landsides or clevises. menu. Harrows must be checked for teeth, clamps, runner shoes and hitching links. Planters should be gone over. Cleaning White Shoes They may need new furrow opener White shoes may be given an runners, check forks, wire guides, emergency cleaning by rubbing valve parts in boot, clutch parts, drive them with a damp paper towel. Thi" and cut-ochain or knock-ou- t pawls will bring out the polish already in seed box. in the leather and spread it smoothThese are suggestions made by the ly over the surface. Mr. and Mrs. Perry U StanfiU, Mr. Rationing of automc biles, due to and Mrs. D. VV. G rover and Mrs. Viola Shuman attended the funeral services get under way on February 2 has at Park Valley Wednesday for Elijah been postponed until February 9, and possibly a litUe later, Stanley J. ralmer. Brooks Shuman was in Brigham Stephenson, state director of rationmeanCity on Thursday and Friday of last ing boards, announced. In the time stocks of new automobiles will week. Mrs. Lonard Peterson entertained remain frozen until such time as raat a birthday party January 28 for tioning boards receive complete inher son, Freddie. Dainty refresh- structions, regulations, and the rements were served to fifteen guests. quired application blanks and certiMrs. Annie Perkins and son, Carl, ficates. visited with Mrs. Jesse Peterson on Begin saving your scrap is the adMonday. Mrs. Peterson accompanied vice of the Utah State Council of Dethem to Salt Lake, From there they returned to their home in Blanding, fense. That means all scrap iron, tin, scrap steel, aluminum, paper and fats Utah. Miss Jewell Peterson is visiting her Tin in this case does not mean tin cans, which are a combination of tin sister, Mrs. Theadore Fuller in and steel which cannot readily be Mr .and Mrs. Engvar Petersen, son separated. It means your tooth paste and daughter Preston and Veda, have and shaving cream tubes, in fact all been visiting in Escondido, California collapsible tubes which are almost with Willie Petersen. He has been pure tin. The government ia planning there for some time as a battery the setting up of salvage boards in each state, with a salvage director mechanic. Mrs. James Jensen and sons Carl (volunteer) in each county. When and Blaine were visiting in Ogden the that is done a method of disposal of the scrap will be given each county. first part of last week. Preston Petersen spent Sunday in In the meantime, it still should be Brigham City, visiting his sister, saved until such time as the means of disposal ia given. Mrs. Marcelle Palmer. Scrap The Jap With Scrap! Mr. and Mrs. George L. Miller, of were the visitors at Perry, Sunday Rationing of sugar is a certainty, home of George L. Miller, Sr. Sherma Stanfill spent the weekend although forms and plans have not at home fith her parents, Mr. and yet been completed. In the meantime, Mrs. Perry L. Stanfill. She is attend- do not attempt to hoard sugar. The new plans will include means of taking the A. C. college at Logan. Mr. and Mrs. Bert Stokes were vis- ing back the hoarded sugar, and to iting relatives in Brigham City Sun- be exposed as a hoarder would not only be embarassing, and unfortunate day. Bishop Jesse F. Petersen returned but decidedly uncomfortable. home from Blanding, Utah, where he Make plans now for a Victory Garhas been the past week. den. Raise and preserve your own Mr. and Mrs. Lawrnce Petersen and wherever possible. Is is foodstuffs, were in family Brigham City Sunday necessary for defense, good exercise visiting Mrs. Petersen's sister. Mr. and Mrs. Milton Anderson, of and economical. Tomatoes are recomThatcher, and Miss Lael Miller have mended as an easy start with especbeen visiting friends and relatives in ially fine vitamin content. California for the past ten days. Og-de- n. Check Machinery Now Prince of Wales Feathers The familiar design of three plumes tied together with a bow is called the Prince of Wales Feathers. Familiar in many of the decorative arts but most especially attached In our thoughts to Hepplewhite's graceful chair back using this Reduces Vitamins The best argument against adding soda to cooking vegetables is that it reduces the vitamins. A Right! farmer was testing the intelli- gence of a new hand who was regarded by colleagues as a simpleton. "In yonder stable," exclaimed the farmer, "I keep a donkey. If I fill three buckets one with milk, another with water, and a third with ale which will Neddy drink?" The simpleton scratched his head. Then he replied: "He'll drink the water." "Quite right, my boy. And why is that?" "Because he's an ass," con cluded the simpleton with a vacant smile. ff 1 Jin 'pnmzrrrrrm ""SC "jzzzzzzzzzzz? 'uh ' ' ' -- iuLLUiai "For the' Duration! are making their own dresses are too high in price More and more women clothes. Ready-to-weand too cheap in quality due to rising costs. ar n left. CssnertUAA , w night Operations, gives Don Beany lowdown w new plane's performance. yera muncnes sandwich and Coca-Cola Ps meanwhile tor "I puols don't have time to wasw on mere meals these 1 I IT" 1 jayt. 7 f? IT! T0p Model -(- Right) Betty wapn. acclaimed this year's outstanding mannequin, shows a sonnet which should be popular n i; season because oi its true io-cover- w" J I iprcininity Adele Mara looks Merle Starlet happy, and why ahouldn t shei she by a film talent scout, has lumped Irom singing with Xcmer Cugat's orchestra to a Hollywood term contract, T 'ft, ' A" " Our materials include such high grade fabrics as: Flake Spuns Novelty Dress Fabrics Glo Spun Rayon Shantung Printed Rayon French Crepes Seal Crepe Slub Spun f mi buy Bonds with the money you can ML- - cave by sewing your clothes. V h ! i 1 ! 7f "? i , i i f .tFaai'Yweight wrestling .. Mian- L". kmg gnd- - and Pul raises chickens in an insulite-line- a ch h made himsell chlA. his Dock ol 2.00C ... Protecting 9n, aaainot ,u Kr- to make r, pfotito in man nnA Kaim .u.- u fnrm it near n1q Porr Co. nnd tnsulit milli hre hou. -- 1. ali. On-an- - TATl s C X SEW and SAVE - - Buy Defense , 4 ti n..AAv" invi Coast i Atlantic City, N. I to Krus. guardsman Henry N. 1. Handl-gCaPaierson, Swack, Belcer each for labeled milk bottles, Mr. Pxes.dent th inscription "Happy Birthday. s Glass were donated by the Qwens-l.lmoi.. - rt and Company. Toledo,. r Geiohart Stores Co "Buy for Cash and Pay Less" PHONE 33 |
