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Show Bemitr domttfl flUmttnr DECEMBER 18, 1997 r BY THE WAY. 4 4U V" Mm f.'''"".i :t fir - a i 4. 5, J I i i. A- -i, Melissa (Mrs. Paul) Wunderlich with daughter, Olivia Paige 'Taige" weighed 6 lbs. And was 19 inches long when she arrived at Milford Valley Hospital on December 12, 1997. Dr. Rees was in charge of the delivery. Older sisters Danielle and Santana are delighted with their new baby sister. Grandparents are Scott and Connie Barnes, Steve and Betty Hoagland, Betty and Steve Austin, Ron and Deb Wunderlich. 1 r t Things fill Wrapped Up for Christmas For more information come into Country Floral 387-200- 0 (800) -- "'irVw Ifj pMrlm&- 6. . M 46,320 rnilEUEn nnr.irc inn 1 800-242-00- Rent Lease FREE DELIVERY - 1 Within 25 miles, at least 4 months rental G2 i Free weekend and evening calls for one year and... hristnas Drawing Le-c10 Saturday . Milford Chevron a FREE Motorola flip phone! 1:00 p.m. Sponsor (Get Tickets Here) Eyetown, First Security Bank, L&L Supply, Milford City, Sam's Furniture, Southern Utah Federal Credit ask for details., CELLULARMS John Carter 674-555- CEDAR CITY' 865-010- 5 t Hosted by Elder Paul H.Dunn I 896-940- Jnion, Todd's Market, A&F Electric, Casey Casuals, 'Country Floral, Hong Kong Cafe, John Jimenez, Kevins Auto, Main Street Chiropractic, Milford Chevron, Station Motel, Vedas, Milford Drug 387-272- 2 RICHFIELD 1 BLANDING 0 979-44- DELTA 864-25- Prizes on display at Sam's Furniture March 3, 1998 23-Ap- ril Limited Space- - Call Today Salt Lake Travel Service 11 - 800-365-35- 14 Other Sponsors Advanced Development, Circle Four Farms, Milford Valley Health Care Services, Olpin Mortuary, Pearl Queen Perlite, Pierce Small Engine Repair, Reimers, Rollins Machine and Construction, Salada, Twin Mountain Rock, West Hills Excavation, Bonnies Curl Up and Dye, Cinnabar Aviaton, Cucko Nest, Dance Unlimited, Davac, Henries Earthmoving, Pro Con Development, R&R Diner, R J. Plumbing, Scholzens Products, Station Restaurant, Tatia Construction, Agri Electric, Nevada Cable, SOS Temporary Sendees, Beaver County Monitor, Milford Drug HOLYLAND TOUR 801-364-22- exercise. Buy jJZL ST. GEORGE reduction, and regular Other people also require medication to lower their blood weight Milford Elementary school has continued a program to recognize students who show respect to others. The program is called P R O. (People pressure. respecting Others). Students are selected each Blood Cholesterol Levels. A quarter from classes They are voted on in class cholesterol level between 200 and by their peers as those who exemplify proper 240 mgdi increases the risk of behavior and respect to even-oneThose selected heart disease. are honored at a special assembly after the end of Other risk factors the quarter. During the assembly they receive a Diabetes. Diabetes increases the P.R.O. certificate from the Principal and a tee shirt risk of heart attack because it with P.R.O. Emblem on the back. These students raises blood cholesterol levels. are to be commended for their example. Obesity. Excess weight forces the The following students received the award heart to work harder. for the first quarter of school: Hannah Routier, Loni Physical inactivity. Researchers Mavw, Randon Rose, Amanda Bosh, Kevin Sibley, have found that people who' Chris albright, Sharla White, Camber Boyter, and seldom exercise do not recover as Justin Barnes. well from heart attacks. Excessive emotional Stress. over a prolonged period stress ARE C0LG TO HAVE A HEART ATTACK? appears to increase the risk of heart disease. By Elsie Baldwin, RN: Research has uncovered several factors that contribute to heart attacks and Oral contraceptives. Strokes. The more risk factors a person has, the Birth control pills can worsen greater the chance of developing cardiovascular other risk factors. They raise disease. The following checklists can help you blood cholesterol levels all determine your risk. increase blood pressure. Alcohol. Heavy Major Risk factors that cannot be changed Heredity. A tendency toward heart disease drinking can cause high blood runs in families. If one or both parents had pressure and lead to heart failure. cardiovascular disease, one's chances of developing Micro-wav- e If You have a question about your Peanut Brittle: 2 cups sugar-- 1 it are higher. of Heart Attack call us at 438-20cup light sTup -- I cup water- - 2 cups peanuts4 Race. For reasons presently unknown, blacks have Total Homecare, 68 North teaspoon salt-- 1 teaspoon butter-- 1 teaspoon soda. much greater risk of developing high blood a Mix sugar , syrup and water in a 2 qt.bowl on high Main, Beaver, Utah. for pressure than whites. 0 rrun. Stir in peanuts and salt and cook on Sex. Men have a higher risk of heart attack and high until 290 degrees, or about 9 min. Take out stroke than women. During the childbearing years, and stir in soda and butter, Mix well and spread on women produce hormones that keep blood buttered cookie sheet. Shop till you drop and have a happy and safe holiday season. The best of cholesterol levels low. Male hormones have the raise blood cholesterol. opposite effect-the- y everything in the coming year. However, women lose this protection after BY THE WAY menopause or surgical removal of the ovaries. People who do things that count never stop Age. Fifty-fiv- e to count them. percent of heart attacks occur in 65 older. or is people age JEWELL DAHL See me tor car. home, lite Major risk factors that can be and health insurance changed - Smoking. Smokers Brent Stapley have more than twice as many heart attacks as nonsmokcrs. ' FEATURING 757 N. Main - Beaver, Utah When people stop smoking, the You "Superior Quality (TATI (AIM risk of heart disease drops rapidly. TRIPLE SECTION Expect In A Home." State Farm HOME High Blood Pressure, High blood insurance Companies Home Offices Pliw Delivery & Set Up. pressure makes the heart work INSUANCI Btoominglon. Illinois Appro 1938 iq. ft. harder, causing it to enlarge and become weaker over time. This can lead to stroke, heart attack, 50 E. 490 S., Ivins tom fi. kidney failure, and congestive T Mobile Storage Containers and Mobile Offices I Iff 211-281- low-sa- Like a good neighbor, State Farm there. evenings from 6 pm -- 1 0 pm through December 22nd. 295-181- 1 heart failure. Blood pressure can lt be controlled by a diet, 7-- GREAT WESTERN LEASING & SALES (801) Loving the Christmas holidays like I do, a tour around town soon made me realize there are quite a few people that feel the same as I do. Main Street is looking more festive every year. This little town seems to come alive with the spirit of Christinas and people seem to portray this with their elaborate holiday lighting. The hustle and bustle of shoppers is mounting as shopping is getting tougher and quite a challenge. If you're done shopping it can be fun otherwise it's a nightmare! I like to shop and mingle when my shopping is done and I can enjoy the spirit of it alT, however, my other half will never truly understand my thinking on this. His theory on this is, why would one do this if you have no reason We compromise somewhere in between. to. Amidst all this, never lose sight of this religious holiday. The E.S.A. is a very active organization which consists of approximately 20 people and has been in existence for about 20 years. They do many volunteer fund raisers, hold Christmas raffles, help in the decoration of hospital rooms, have purchased elementary school playground equipment and went about cleaning 5 miles of our highway west of Milford. All funds raised go back into the betterment of our community. The needs of some of our families are filled at this special season and we thank each and every member for their effort. Our Main Street businesses can use you're patronage now and all through out the year. H 0. Stud ents 18-2- e'll do all your holiday wrapping or call us at P. 00 Let us wrap your presents foryoul lip PAGE 2 ft r |