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Show Thursday, September 13, 2007 Page 4 0 R E M TIMES VJ H 0 ' rj 'J HO AND WHAT'S HAPPENING Elevate takes every-day fitness training to the next level Ryan Taylor I Hiding hirnsell in ;in uncom-Mlu. uncom-Mlu. ill' n .is an overweight over-weight p r son.il trainer. Ki h-,.id h-,.id I lart l i'l'-'t to employed uni i invent i" jm.i1 means to get I,.k k in shape 1 1'- started training train-ing lui ;i :i lalhlon used Id w eigh 22') pounds.' I lart s;iid. P. ul during his training he lost Till ol those pounds Now hi' s helping others use triathlon training to get into sh.ip'' I wo war, ago he opened I e . j T I ilii' ss ;ind Kehahilita-1 Kehahilita-1 ir hi lie hi ought in physical therapists and i hiropt actors along it li personal trainers. I he idea ol omhining all ol t he-,e (k( iplines came I rom I hiii ha kground in physical iherapv .lohn McKell moved Ins Mount I impanogos I her-ap her-ap print i e to I levate atld 'on Alleman opened l .levate ( hnopiactic I hese additions o)ened the way lor triathlon I raining Since his lust triathlon at Yuha Keset voir, I lart said he has done three Ironmatis and 10 marathons. "I just fell in love with it," I lart said. Alter seeing what it did lor his lite, he said he wanted to help others do it. too. "You get to swim, you gel bike and you gel to run and so it is the perfect cross-1 raining program." he said 'Tins it is fun. The events arc great, it is sale and it is a great wav to lose weight and get into shape " While many may think tri-athlons tri-athlons are only lor the most dedicated athletes, I lart said this is not the case. "YVc are looking for the moms and dads who are overweight over-weight and whether they want Gordon Family Dental grand opening I he grand opening for (ior-don (ior-don I amily Dental has moved to Sept l!t from ll:.'i0 a.m. to 1 p.m. Located at .T2.T K. 100 ticker SAVE wmm st n mui r HARRIS HEARING CENTER 330 W. Center St. Provo 373-6827 HFTTi 1 l:;5 V V 1 f I 0 Easy Clean Feature Lifetime Guarantee 1 Energy Efficient , Quality Installation NoPaymentT41 No interest wasatcn vmyi v roaucts Until HighOiuii' Lcnvpftct" i )ctober2007cg77.Q92.7283 i"'1" iBsirciions appiy to do a triathlon as a means to get in shape or as motivation to get into shape." Hart said. "It is very personal, it's very private. They come in, they can see a dietitian, they can see a physical therapist and they can conn: in and get a massage." Not only is it for the moms and dads, the program is the onlv one of its kind, Mart said. " I his is the first facility, I think ... in the nation that caters to the everyday person like this." he said. "I have been to New York, to San Diego, I have been all around the country looking at different facilities and nobody has what we have." When someone decides to do any type of training at Klevate, testing comes first. "( )ur motto is: If you are not testing you are guessing," Hart said. Alter a variety of general tests, including one's ability to burn oxygen and the heart rate one needs to be to burn fat. there are tests specific to triathlon training. To improve performance, cadence and power output or wattage ate tested on a bike. In an eight -station bike theater, those training at Klevate can bring in their own bikes and ride any simulated trail they want or just watch a movie on the big screen while they work out. I hen trainees go to the pool where they have a personal swimming lesson. Equipped with underwater cameras, the pools create a learning atmosphere, atmo-sphere, providing instant feedback feed-back by video. They are then filmed on the tread mill and a running specialist looks at their run gate. Strength analysis, analy-sis, body fat and hydration levels are then tested. T hen a thorough dietary evaluation North in lhi, the dental clinic welcomes visitors to their new facility. PartyLand grand opening Utah County's party provider pro-vider since 197!). is throwing a party of its own with a grand opening celebration at their largest store on Sept. 15 from 10 a.m. to (i p.m. Located at 310 N. 850 East in l.ehi. the store opened for business October 20()(i and is north of Lehi Roller Mills. iiwii nmiu CaR Today! . HiiunOUIS 1U fllliw--- i INSTALLED , UMITEOTlMEOFFeBl 8 c 3 z I I X, I " " w v " " " Expires I iSi - f,.X,, k li r l' - if ' ' ' r. -'i-ffO " : .j' HHBMMHBlIBlHMaaHMaHaBMIIHManBHIBlMliaBM Photos by RYAN TAYLORNorth County Above Jake Jarman, Elevate manager, demonstrates how Elevate's special lap pools work. Swimmers can be recorded by an underwater camera and see improvements they need to make in their technique. Below John McKell and Rich Hart stand in front of Elevute Fitness, Rehab and Multisport at 147 W. 400 North in Orem. is done with a dietitian, Hart said. Specialists then create a personalized program from the information. One third of Hart's business on the personal training side of Elevate is triathlon training, he said. McKell, who assists in any training problems and assesses injures and tries to get people back into training as quick as possible, as done some triath-lons triath-lons himself. "I think the facilities are state of the art," McKell said. The first 50 people in line will win a free Webkinz! Some of the activities include the chance to win the ultimate birthday party, valued at over $700. It includes a free inflatable, inflat-able, cotton candy and popcorn pop-corn rentals, balloons, toys, games, $100 gift certificate, free delivery, set-up and pickup pick-up of all items and more. "At the grand opening, children chil-dren will be in heaven." Orem PartyLand manager Natalie White said. "They'll be jumping jump-ing in our inflatable castle, sliding on our inflatable Dinosaur Dino-saur Slide, meeting and taking Bringing in Watermelons, Canteloupes, plums, squash & cucumbers Titn ifnirrtTrrr Utah Counts Real Leaders - ... -TV If you go Elevate Fitness and Rehabilitation Rehabili-tation Address: 147 W. 400 North, Orem Telephone: 221-9060 Hours: Monday through Friday, Fri-day, 5 a.m. to 8 p.m. Saturday, 7 a.m. to 1 p.m. Web site: www.elevateutah. com pict ures w it h princesses and getting free stuff. We have clowns, balloon artists, carnival carni-val games, rides, great prizes, candy samples, and all you can eat popcorn and cotton candy." PartyLand, a top sponsor of the Utah Juvenile Diabetes Research Foundation, will also be donating 10 percent of all proceeds on Sept. 15 to The Utah County Walk to Cure Juvenile Diabetes. PartyLand has five Utah locations: Lehi, Orem, Provo, Springv ille, and St. George. Local Raspberries WewU'Potattes 'Peaches Pears Tomatoes Pink tye-teajrvs 3toney Apples (Now ikstasom mm 1i -f yn "'""""'I imV 7' Priced At $167,900 I kGiJ 830-2020 Estate Ftttuns: Spacious 2 Bedroom Two-Story Townhomc New 2-Tone Paint New Carpet Vaulted Ceilings Large Fenced Yard Garage TORNOW T0RN0WS & ASSOCIATES, INC MW vnuvt " My Girlfriend's Kitchen expands services My Girlfriend's Kitchen, in The Meadows in American Fork, has expanded its services ser-vices and options. The store offers longer hours, no minimum purchase, different sizes, the option of walk -in orders, and the availability avail-ability of ready-to-cook dinners. din-ners. Hours have been extended to 10 a.m. to 7 p.m. Monday "Slipped, Herniated, Or Bulging Disc Pain? " UTAH- A new free report has recently been released that reveals how break through medical technology is offering of-fering surgery free new hope for disc pain sufferers. Research Re-search has proven that FDA approved ap-proved non-surgi cal spinal decompression decom-pression has a 86 success rate for treating debilitating back pain including sciatica and multiple herniated disc. It looks like another NASA discovery has lead to the most m SIEMENS --- ii Edison Stanford Hearing Center through Saturday. Customers Custom-ers may purchase dinners in grande size for 4-6 people or petite size for 2-3 people. Advance reservations are no longer required, though booking a time and making dinner selections in advance at mgfk.com enables faster service ser-vice and in-stock availability. Customers may order their dinners pre-assembled by store staff, ready to cook when they get home, without defrosting. promising non-surgical disc treatment today. For your free report entitled, "How Space Age Technology Tech-nology Is Solving Solv-ing Back Pain Without Drugs Or Surgery!" call 1-800-893-7644 and listen to the toll-free 24 hr recorded message mes-sage for all the details or go to www.91 lbackpaininfo.com. These free reports are available avail-able for a limited time. iiii m |