OCR Text |
Show Milk Your Most Versatile Product Why save custards and puddings pud-dings for dinner-time desserts? Do an about face and serve them at breakfast. Use fruit-flavored yogurt straight from the carton as a dressing for fruit salad or fruit, or as filling for tart shells with fresh fruit for an elegant, quick dessert. For a quick and nurishing lunch, combine one cup shredded shred-ded cheddar cheese, cup finely chopped cooked ham, i4 cup pickle relish and V4 cup light cream. Spread on bread, rolls or English muffins and broil until cheese melts. How about a nutritious and frcsty milk drink? To serve four, combine in a medium bowl, one bananna, one teaspoon tea-spoon orange peel, y2 cup or7 ange juice, 14 cup honey and a dash of salt. Blend well, then gradually add 2y2 cups milk. Pour into chilled glasses and top with, whipped cream and a sprinkle o.i nutmeg. There's not a more versatile product in your kitchen than milk and milk produdts, and each time you use dairy foods you help insure better health io: you: familv. According to Flora Bardwell, nutrition specialist at Utah State University, milk products pro-ducts "provide a significant arount of necessary nutrients to the diet. But milk and cheese alone can soon become mundane mun-dane food, a.nd not an item looked forward to in the daily cut:. Well then, spark up the dairy products and serve them in new and excitini; wayj. Mrs. Bardwell gave the following fol-lowing examples, but maybe your creative imagination can think up even more ways. A between meal treat for youngsters or an after-the-game snack can be made this way. Pour V3 cup cherry soda per serving into a glass, add a scoop of chocolate ice cream and stir until well blended. Garnish with whipped cream and a maraschino cherry. |