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Show May 6, 1977 Signpost Sliced Breed fx Toilet Tissue Mrs Wrlaht's SuDer Soft Marigold Brand - Stretch Your Budget and Save Big White or Wheat Already Sliced fjV Canned Sir PP Cragmont Regular Flavors Buy Extra For Hot Days Ahead J i cs Ml 1W &J0 IS Prices and Items Effective Wed. May 4 Thru Sat. May 7, 1977 (Name of Town) V.7 kerned 1 LsrtS FttS IP 1 VJ cans U I "lJ- - On The Label! SwuIflU wSHsii ... r 1 V - ' f rH :!" L. ': VM wj.a4 r i . Vlce Cream rhy Lucerne Gourmet Flavors Treat the Family Tonight! VH I 1 Half Gallon J Carton Coldbrook 1 Marqarine Green Beans Tnwn House Cream or Kernel Corn Regular or French Cut Beans I I I W I s Canned Soup Town House Chicken Noodle Compare Quality and Price 3 10V2-01. t I cans r Canned Tuna Sea Trader Chunk Style For Sandwiches or Salads 1 Family Flour Kitchen Craft - None Finer Safeway Guaranteed to Please 25-lb bag r'v """"1v """'V 1 at? n n mi More Great S-Brands All At Super Saver Prices'. "Fried Chicken SET ST.!" CSliced Hot Dog BunsSSTSASM St Canned Biscuits wn s 8C Pineapple IStST 2? Fruit Drinks . Canned Milk KS" Salad Dressing Nuae Velkay Shortening Par Fabric Softener Vitamins & Iron 5-Grain Aspirin 51 Safeway Multiple 3r,'89 , &89 31" plastic OQ( gallon O T 350-Ct $1 29 battle I 3100-ci QQ bottles V CHOICE - ' if Safeway Trimmed For Value! $ Norbest U.S.D.A. Grade A Safeway (2-lb Roll M.10) Safeway 6 Varieties Small Turkeys Beef Sausage Chipped Meats Crisp leffiuce CP) Cantaloupes '" -s. Iceberg v ( ) Lar9e Heads lb. LOC Sirloin Steaks SJSiSSS lb. OO Fish Sticks S'tir" '95 ,.,b C CC Fish and Chips SET T99 roll 3D O pkgs. I . y . mV$ Fresh Broccoli nLCu, 4 ,m M . 1 Grade AA Eggs Lucerne $ Q Med Siie S'doi. A Large Luscious Meaty Fruit lb. 7-lb bag 23c 99c Mums, Galadiums, Gloxinias s2" Your Choice African Violets 1' HOW MUCH MEAT TO BUY? Learning to' estimate the number of servings various cuts of meat will provide comes only from experience. ..but the learning does pay off! Pieces of a si ngle cut of meat may vary i n the amount of gristle, fat and bone they contain so the exact amount to buy often must be determined at the meat counter. This is one of the reasons it s important to buy meat at a store that close-trims its meats. You'll get more meat and less aste for your money. Here are some guidelines that can help you estimate: If average amounts of waste are assumed and 3 ounces of cooked lean meal is counted as one serving, a pound of meat will provide 3 to 4 servings of cuts with little or no fot or bone: flonk steok, boneless loin steaks, ground meat, round steak, lean stew meat, boned roast with little fot, liver, center cut of ham, veol cutlets, fish steaks and fillets. 2 to 3 servings of cuts with a medium amount of bone: most roosts, some chops and steaks, ham, poultry, dressed fish. 1 to 2 servings of cuts with much bone, gristle or fat: lamb, pork, or veal rib chops, plate and breast of lamb or veol, sporeribs, shonk, short ribs, chicken wings and backs. You may want to serve more than 3 ounces or less than that amounl depending on how much each person wants or the size of pieces, such as chicken parts, chops or steaks. Sourrt of muienat Vnnrrun of Otlifomm kwnuort. USDA Horn,- tint QarArn Bulletin V IS I Navel Oranges California Choice |