Show the universal by di R R dinich editor tho Hygie mst magazine most of the poisoning with which ve are familiar comes from without autointoxication means poisoning from poisoning from undigested food in the intestine autointoxication 13 one of the most prevalent of disease conditions under vinous or in alie form of various acute ai d chronic disorders autointoxication 13 in our midst most of the time the causes of autointoxication are the many factors which prevent the proper digestion of the food the most important of which is overeating but cooking foods in a way which makes them difficult to digest hurried eating and excessive drinking with the meals ashore al important causes tobacco liquor tea and coffee cause autointoxication ako overwork and worry one of the commonest results of autointoxication is lack of vigor and energy and ambition people who are afflicted with spring fever the around simply have autointoxication digestive disorders liver troubles and anemia are usually the result to a great extent of autointoxication likewise nervousness nervo uness rheumatism catarrh and even diseases like bights disease and diabetes are the result largely of autointoxication the circulation in the blood of the poison from undigested food also depletes the vital resistance lowers the blodys corn hatting power and opens the way for pneumonia influenza and the various acute diseases to which we are subject to avoid autointoxication we must eat only what food we need not only of meat but of bread potatoes and all foods and these foods must also be cooked so they will be easily digested we should also avoid tea coffee and liquor be care full to get sufficient rest and let tl e other fel loft do the worrying in thia dav we will not carry in tho intestine constantly ud food that is and decomposing and forming the pois of autointoxication and if we get rid of autointoxication we will ie fairly free from nine tenths of tho ills which beset mankind |