Show to keep from growing old many women become middle aged from the simple season neason that they atlow allow middle aged habits to steal upon them and relapse fco into a state of physical indolence just at a time when they should fight against this tendency to give up tip exercise too the best preventives against growing middle aged says a charming woman of 0 45 whose unwrinkled face and slim figuro give her the appearance of 0 being at least 16 15 years younger than her real age are cheerfulness a strict de termination not to worry over trifles and aid a sense of humor that savo save one from depression A cold tub every morning a walk every day in rain or 11 sunshine un shine face massage with cold cream at night ten minutes physical exercise immediately on rising friction of the hair to stimulate its growth will kee keep p any woman tree free from wrinkles and will preserve the contour of her figure |