Show VALUE OF RAW APPLES ideal food for those who would llva live long and be vigorous many persons fancy that raw apples me are indigestible and only endurable lu the early morning doubtless the old adage that fruit Is gold lu in the morning sliver silver in the middle middio of the tay clay and lead at night Is to somo some extent answerable for this to my way of thinking erroneous impression dieticians tell us that ripe ray apples contain more phosphates in proportion to their bulk than any other article of food fish not excepted A recent lecent writer on this point boldly declares that in this lies the secret ot of healthful longevity they correct biliousness and act as a sedative upon the racked nerves and allay insomnia eat uncooked apples constantly although of course in moderation and drink distilled water only and years will bo be added to your life while the evidences of age will be long in coming this argument Is based on the supposition that as age ady advances ances the de posits PoPit of mineral matter in the system increase lac tease and that aging Is little more moia than a gradual process of ossification phosphoric acid contains the least remount of earth salts and for that teason reason 1 Is probably the nearest ap to the elixir of life known to the be scientific world if you wan tetti live lon to retain our youth at the same time and to in foncree cre 19 a your brain tissue eat cat ale plenty ty dt at it 3 es drink only distilled water ind eat as little broad bread as possible tart apples are far more wholesome han ban sweet and all like potatoes should hould be fully ripe when eaten |