Show DAME NATURE HINTS when the food Is not suited when nature gives her signal that something Is wrong it Is generally with the food the old dame Is always faithful and one should act at once to put off the change Is to risk that which may be irreparable an arizona man inan says for years I 1 could coufa not safely eat any breakfast I 1 tried various kinds of breakfast food but they were all soft starchy messes which gave me distressing headaches I 1 drank strong coffee too which appeared to benefit me at the time but added to the headaches afterwards toast and coffee were no better for I 1 found tho the toast very constipating A friend persuaded me to quit the old coffee azid and the starchy breakfast foods tend and use and grape nuts instead I 1 shall never regret taking his advice I 1 began using thom them three months ago the change they have worked in me Is wonderful I 1 now havo have no more of tho the distressing sensations in my stomach after eating and I 1 never have headaches I 1 have gained 12 pounds in weight and feel better in every way grape nuts make a delicious as well as a nutritious dish and I 1 find that Is easily digested and never produces dyspepsia symptoms theres a reason get the little book the road to 0 o Well bellville wellville ville in pigs ever read the he above letter A new one ap appears pearis from time to tinie they ure re Kenul nel irac and full fall of 0 human homas interest Inte reft y SA |