Show rules of health health boards are in the habit of promulgating numerous rules for the protection and maintenance of the public health permit me homeier ho weer weier to urge a few simple rules for the promotion and maintenance it if individual or private he health alth rule 1 I wash the bands with warm water and soap and remove the dirt from underneath the finger anger nails before mixing bread or handling bundling food ot of any kind butchers and vender food stuffs are included rule 2 use warm water and soap t cleanse the hands before milking your cows or handling milk or butter cream ory men are included rule 3 eat three meals n oday day at regu lar hours rule I 1 dont eat between meals rule 5 never use mild or boft drinks at any time rule itule 0 nover never drink wine boor or any alco alcoholic holie liquor before breakfast or after supper rule 7 if you drink at all drink straight whiskey and the less of that the better tor for your health rule 8 nover never partake of food when in ill humor rule 9 admit plenty of 0 fresh air into your bed rooms A room 12 1 by 12 feet with 9 0 foot deling admits only sufficient air for or two persons rule 10 wash orceal or peal all fruit before eating it rule 11 wash the squaw dirt off the pine autti before putting in your mouth to crack tile the hulls hulla rule IS 12 dont dent take babies I 1 in crowded dusty holla balls rule 13 1 spend your evenings with your fatu illes only one family is allowed now rulo 11 14 keep on good terms iab with your mother in liw law rulo rule 15 voto for prohibitionist prohibition it is I 1 good for the moral health healt ll 11 rule 16 eliminate apostles and presidents of stokes stakes from politics |