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Show newel Illntrallr In thlljvea. The following lmple eugjeatluu will arul.1 nearly, If not all, bowel ditllrultlee la ibtldren. not only lu lummer, but at all other time of tbe year, l'lrat, mke euro of pure water, and If you are at all doubt ful about tho purity of your aupply boll It well before ulng. Holt tho milk thoroughly, thor-oughly, and hare all food properly itrrll-lied itrrll-lied by cooking Avoid the uo of gteeli fruit. Hlpe, freah fruit may be eaten freely At meal, but at no fiber tliur, )et iliereaeethiiiiaaiiibi of j-tiaoiA who never think of eating fruit except between meal. Thlt Imp- extra burdtn Umiu the itonncb and moke many dyal-eptlc. Tl e a'omai.11 get lirl o it by being continually con-tinually worked, and by aiul by declare a "au-lke" In tbe tbape of alck l.ca.lhe. The conitaut uui of any umiclt) wilt lu-ituce lu-ituce exceaatre fatigue. Try tnurlug the hand gently but conalautly for twenty-four twenty-four cunw.utlvchoura, and you will galu a cloarcr uieaulug of what u toakyuu tut poee upon yonr itouixcb by keeplug It con-itantly con-itantly at work. It I a muaoutar orgu and ahould receive tho conalderatloit gli en to muacIiA leu delicate lUU'a Journal of Health. |