OCR Text |
Show Bulei for Car of the Brain. First, systematic exercise and regular employment. The brain stands most Abuse of any organ in the body. Its best tonic and stimulant is success. The worst and moat depressing thing to it is failure. The most injurious effects come by using stimulants in early life young people should use no liquor, tea or anything any-thing of this sort. They act mostly on the brain and injure its growth very materially. ma-terially. Abundance of sleep is necessary. neces-sary. I am inclined to think eight hours is not more than enough. Sleep is the time of relativijy lowered expenditure and increased repair. Learn to think i straight and allow no morbid fanries to j remain in your mind. They soon get an j obstinate foothold and are hard to re-1 move and niv make votir whole life un-fcaecj-. Dr. 31. L. Holbruok. 1 |