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Show Out Our . .0- - Window... ? 1 ' (M 'Biwita'ut never in my life thought I'd ever write a column about losing weight mean) but that's ex (seriously, actly what I'm doing Seriously, 4 I I Once I got into the thing, realized how careless I had become with what I ate How many items . . . that I usually gobbled without a thought . . . were not only unnecessary but were also empty calories to find and sit forever on my hips. I too You see, I think of myself as quite average and, to me average people aren't overweight. Never have been so why should I be now? But it seemed that about every year I weighed about one or two pounds more than I had the year before, and while I only weighed myself on New Years day, one pound isn't much of an increase. But then " this last "first day-o- f as I did my yearly chore of checking my statis tics it dawned on me that I had 15 pounds more on my mid section than I had 10 years ago. Yes bought a weight watcher ate more meals at scale Yes, home where could control what prepared I the-year- Yeah, a pound here, a pound there, another in between and by golly, they added up So, said, "Well, that's enough of that Ethel," but . . it wasn't that simple That pound here and pound there had settled down as if they were there to stay Stubborn, see Well, I'm sorta stubborn myself when I get my back to the wall and so I decided to do something radical At least it was radical to me I oin ed Weight Watchers. Serve these simplified ethnic treats in the European style between meals with coffee or tea or feature them at special occasion meals Clockwise from top Portuguese Sweet Bread Italian Frosty Supreme Old World Honey Nut Crescent Rings Crescent Poppy Seed Coffee Cake Quick Crescent Baklava and Crescent Rum Babas No, I did not find it expen sive No, I did not find it borI ing and No, did not go hun gry. Yes, I ate a lot of fish, but with the variety on the market I ate only one can of tuna and, though I like it, I could also get very tired of it, too found myself eating more fruit and inas more vegetables much as am mostly vegetarian found was eating a different kind of protein than had been But stuck by their plan, for had been getting nowhere on my own called to make sure they were still in business Yeah, they were asked if they accepted new mem bers Yeah, they did, (See hoped they'd say something to make me know that after all, didn't need them ) But everything they said made me know that yup, Ethel, you do need them, so get over there and join up I I Well, it works and it works well and no one even knew I was on Weight Watchers until I told them myself It is not one of those diets where everyone knows "what you are doing." They know only if you tell. I ftectyed Redded Fam cup sugar 1 teaspoon salt 14 teaspoon ground cardamom 3 eggs 12 teaspoon vanilla Topping 14 cup sugar cup flour 13 12 melted brush over partially Return to oven and bake 2 to until golden brown Remove cool Serve warm or cool 12 14 14 cup chopped almoncls cup golden or seedless raisins 10 oz jar or 12 oz can poppy seed cake and pastry filling 2 tablespoons honey 14 teaspoon rum extract 2 (8 oz ) cans Crescent Dinner Rolls CRESCENT RINGS 2 14 2 1 tablespoons honey tablespoon margarine Heat oven to 375F. In combine walnuts (re- small saucepan, her business wardrobe 1 cup ground serve remaining cup), sugar, milk and 2 tablespoons honey, heat to boiling Remove from heat, stir in remaining nuts and vanilla Cool 30 minutes to 26 Dahles Fashion Place Mall 34 4 to 5 Glaze Now Career Clothing for the woman 57" or taller who wants quality and flexibility in Tall Sizes 10 Glaze cups walnuts, ground tablespoons sugar 2 tablespoons honey cup milk 12 teaspoon vanilla 2(8 oz ) cans Dinner Rolls Tall Sizes Downtown Salt Lake cup powdered sugar teaspoons lemon juice Heat oven to 350 F In medium bowl combine almonds raisins poppy seed filling honey and rum extract On waxed paper separate 1 can of dough into 4 rectangles Overlap edges firmly pressing edges and perforations to seal press or roll to form 12x8 inch rectangle Spread half of filling over dough Starting at longest side roll up seal Placeseam side downononeside of greased cookie sheet With sharp knife make cuts at 1 inch intervals half way through coffee cake Repeat with second can of dough and remainder of filling Bake at 350 F for 25 to 30 minutes or until deep golden brown Remove from pan to cool Blend powdered sugar and lemon juice until smooth drizzle over warm coffee cakes Serve warm Cut into slices to serve 2 coffee cakes 12 servings per coffee cake ITALIAN FROSTY SUPREME Crust 34 13 1 14 cup crushed shortbread cookies cup ground nuts tablespoon sugar cup margarine or butter melted Filling 8 oz carton (1 cup) vanilla yogurt cup ricotta cheese can Ready To Spread Milk Chocolate Frosting Supreme Nuts, if desired 1 1 Heat oven to 350 F Grease 9 inch square or 9 inch sprmgform pan In small bowl combine crushed cookies nuts sugar and mix until crumbly margarine Press crumb mixture in bottom of prepared pan Bake at 350 F for 8 minutes cool large bowl combine yogurt cheese and frosting beat 2 minutes at highest speed Pour over prepared crust Freeze 3 hours or until firm If desired Garnish with nuts after hour of freezing 12 servings Do not substitute cottage cheese TIPS In Your teeth are 1 important to your health... don't put off needed dental baking dish can be used Prepare and bake as A 12x8-inc- h directed work any longer! Kenneth S Thompson & Associates offer top quality dental work reasonable at prices Quality gold or porceloin crowns using only American Dental Association approved materials We make our own crowns to assure you of a quality product at reasonable prices Dr OUR PRICE $185 AVERAM PRICE $225 OUR PRICE $195 AVERAGE Porcelain Crowns All PRICE $200 Utah Gold Crowns work done under the direction of Dr. Kenneth & Assoc, conveniently located at: NEO-DENTU- S. Thompson 3 12 1 2 (8 oz ) I did. And the first thing had to prove was that I NEEDED to 0in up In fact, Weight Watchers are very serious about what they do and are not in business for those who are looking for "fun and games." You have to be weighed to see if you So cups walnuts, finely chopped cup sugar teaspoon cinnamon cans Refrigerated Quick Crescent Dinner Rolls I Glaze 14 12 2 2 baked rolls from pan to rolls Pg.lC 1980 QUICK CRESCENT BAKLAVA 4 minutes or COFFEE loosening sides and lifting loaves onto Generously grease two 8 or pie pans Lightly spoon flour into measuring cup level off In large bowl, combine 2 cups West Valley View Thursday, August 28, glaze ingredients until margarine is cooling racks 2 loaves teaspoon nutmeg tablespoons margarine or butter, softened 2 Bake at 375 F for 10 to 12 minutes or until light golden brown In small saucepan heat Divide dough in half form into round balls Place in prepared pans Cover let rise until light and doubled in size 45 to 60 minutes Heat oven to 350F Combine all topping ingredients until crumbly sprinkle over dough Bake at 350 F for 35 to 45 mmutes or until loaves sound hollow when lightly tapped Remove from pans immediately by active dry yeast cup milk cup water cup margarine or butter 14 12 edges Cut crosswise into twelve 8 inch strips Twist then coil each strip tucking end under Place on ungreased cookie sheet 1 1 West Valley City, UT. rectangle Place over nut filling Seal 1 PORTUGUESE SWEET BREAD 12 cups Flour 1 Separate 1 6 to 6 2 pkg 1 can of dough into 2 rectangles Overlap long sides press or roll to form a 14x8 inch rectangle Firmly press edges and perforations to seal Spread with nut mixture On waxed paper separate second can of dough press or roll to 14x8 inch flour cup sugar salt cardamom and yeast In small saucepan heat milk water and margarine until very warm (120 to 130F) Add warm liquid eggs and vanilla to flour mixture Blend at low speed until moistened beat 3 minutes at medium speed By hand stir in 3 cups flour to form a stiff dough On floured surface knead in to cups flour until dough is smooth and elastic about 10 minutes Place dough in greased bowl cover loosely with plastic wrap and cloth towel Let rise in warm place (80 to 85 F ) until light and doubled hour in size, about Punch down dough Let rest on counter covered with inverted bowl 15 minutes threads that make up the fabric of ethnic heritage are woven together most permanently in the kitchen and at the table As recipes are passed along each generation is likely to add an individual touch So unlike the great classics of haute cuisine these tradi tional favorites begin to take on special family characteristics The Henilage I cup sugar cup honey tablespoons margarine or butter teaspoons lemon juice are at least I was. Heat oven to 350 F In large bowl combine nuts 12 cup sugar and cinnamon Separate 1 can nf rtnunh into 2 long rectangles Place in uny, cased 13x9 inch pan press over bottom and 12 inch up sides to form crust Spoon nut mixture evenly over dough Separate remaining can of dough into 2 long rectangles Place over walnut mixture press to edges of pan Using dough edges and perforations as guidelines with tip of sharp pointed knife score dough with 5 lengthwise and 7 diagonal markings to form 28 diamond shaped pieces In small saucepan combine glaze ingredients heat to boiling Spoon hall of glaze evenly over dough Bake at 350 F tor 25 to 30 minutes or until golden brown Spoon remaining glaze evenly over hot pastry Cool Refrigerate before cutting into d diamond-shapepieces to serve 28 ... I I Line pan with aluminum foil Lift Baklava out of pan before cutting mCTORY TWO CONVENIENT LOCATIONS NOW OPEN SATURDAYS TO SERVE YOU BETTER USE ASTER OGDEN 2550 Washington 1363 S. State Suit 3rd Floor 621-844- Most Union Plans & can Refrigerated Quick Crescent Dinner Rolls 14 cup sugar 14 cup margarine or butter softened Labor Day Special Syrup 23 13 14 cup sugar cup water cup rum Heat oven to 375F Generously butter 12 muffin cups Separate dough into 4 rectan gles Overlap long sides ol 2 rectangles to form a square Firmly press perfora tions and edges to seal Repeat with re maming 2 rectangles In small bowl blend 14 cup sugar and margarine until smooth spread half of creamed mixture over each square Roll up seal seams Cut each roll into 6 slices Place rolls cut side down in prepared muffin cups press down lightly Bake at 375 F for 12 to 15 minutes or until golden brown While rolls are baking in small saucepan combine 23 cup sugar and 13 cup water Heat to boiling stirring constantly Boil gently 5 minutes remove from heat Stir in rum Transfer hot rolls to a 3 days only. shallow dish (approximately 12x8 inches) Spoon hot syrup evenly over rolls Let cool 30 minutes basting several times with syrup in o fabric dish Garnish with candied truit sliced almonds or whipped cream as desired 12 babas TIP To substitute for rum increase water to 12 cup and cook syrup as directed stir in 1 teaspoon rum extract o lining o labor and o installation. Our two best selling fabrics for custom drapery. CRADLE REG. 46 Sale starts August 31st, ends September 3rd. TOUR VISA -M- NOT CHARGE ' Two great ways to charge INCLUDING PAD 140 Insurance Plans Accepted ' 8 oz 484-875- 1 0 I in the mirror in not one SHOP-AT-HOM- BANK AMER1CARD SALT LAKE CITY say, as I and see glance but two myself sizes smaller than I wore in January. And what's more for . . . what a great excuse the whole new closet full of clothes Hey, hey, hey, get with it gals get with it! "It's easy," CRESCENT RUM BABAS HARDWOOD FURNITURE So, if any of you gals or guys have an extra 10 (or more) pounds tucked away on your frame, don't hesitate Get over and let Claire teach you how it's done This is custom decorating the JCPenney way SPRING SAM 4 I I I SERVICE RE pounds over. So attended meetings, read their booklet, and what's more, went home and began eating the way they say to eat Strangely found was eating MORE enough, than had before, but I was eat ing different foods and I was find mg that my meals were balanced to supply what the body actually needs servings TIP 10 had one Of course, was lucky neat gal for my lecturer (Weight Watcher's name for the teachers) Her name is Claire Sorensen and she's so slender and sharp looking you'd never dream she had any thing to do with Weight Watchers But if she says she had to learn how to lose extra weight. I'll take her word for that, or anything else, as well, for her lessons and attitude are so great they give you the incentive to "stick with it" for one more week. 3232 So. Highland Drive 467-313- Free Delivery in Salt Lake County 1 4- - Valley udCPenney Fair-Grange- r 967 6003 Cottonwood Mall 272 8264 |