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Show AUGUST 1995 4 | ODY Summer By Virginia Salads: Rainey You can put Compose a Nicoise Yourself together from the list of ingredients above, or, Summer meal like out is the seem more to of a satisfying, to create they time fresh “composed” to make make a salad. if you | easy salads, as the meal that COMPOSsce i o the wild «i De ossed” ; 1 artfully 1 d salad 1 abandon (as. and etd ¢ )P pose chaos ie d of a salad) is simply a plate of = Seal : : , . 2 arranged ingredients. A deli- f cious example is the Salad Nicoise the classic Provencial composition of } De IL ripened eco Ss anchovies, bed of . | sliced tunalé all green olive carefully and oil and mixed | salad SALAD greens a a but 1 i ts cook- +] I vote contain vegetables. TH : ; for adding a] beautiful mix of fresh up them, as fruit . 2 ripe papayas or one add ocreen green the } contrastst Sali beautifully yarqaol asparagus fragrance Mint of summer as a blend THAI maintain bright ; es and 2 oan ° ie > an ? ae fresh chili paste ‘ Tes. ground ah a read necltih paste with a tec yelek Oelek, is ee 1S 3 > label, (S eR wid) available EN stores and in some SUP all dressing ingredients green ce ter On grocery roost= | J § \riental : in Oren rmarkets. jica‘ e DRESSING Combine in a screw of radicchio, ripe cantaloupe, | Ss east 1 teaspoon e Toss top jar and greens shake. with 1/3 of the dressing. Arrange on 4 plates, then very | sau hot chili oil a ve the evenly divide papaya wedges, asparagus spears and jicama over halved, meal, add sliced grilled chicken or cooked shrimp. This salad _ stantial also feta is good cheese with a small amount of crumbled over all the ingredients. Virginia Rainey is a Salt Lake each plate. Drizzle with more dress- _ City-based writer and the co-author ing on the side. of “California The Beautiful For a variation or color. a more ® sub- Cookbook.” @ “For the Body You Thought You Could Never Have” In only 6 weeks, you can: : Lose 10-20 lbs. of Body FAT!! ¢ Increase your energy level 50% Harden your body— Powerize your legs and back! (no machines, creams, diets, drugs or gimmicks) 2 tablespoons fresh mint leaves, chopped fine or snipped kitchen soy or resssced oF P ace . noon «eambal 1/2 jicama, peeled and sliced in julienne strips. with EEA minced yns NUTRex e oil > tablespoon leaves leave and ive Tie Wweloves: : with almost exotic flavor while crisp ma adds sweetness and texture cup sarlic, « 20 spears of asparagus, steamed until tender-crisp and t hen immediately rinsed with cold water to stop cooking and Ws livened up with a spicy : Thai dressing. The vibrant orange of ' sliced papaya or very ripe can- taloupe r soe vinegar seeded, peeled and sliced in thin wedges. 4 nie o arugula and romaine), e 1/4 cup ol no It’s give the salad some balance 44 : z Another wonderful combination a WITH (such basic should cooked to you, leep deep on with most recipe, vegetables vinegar SUMMER e placed drizzled in Nicoise OI a : fe Wh l complete red hard- in | anc a they oa cooled green beans and potatoes, sliced vine ttomatoes | Coo! ( nee > good " find 5oTreens is er cooked and : ; sliced new to a books. Note that some purists (mostly people who live in Provence) say . even inviting \ want shears. Call 255-6770 SLC 756-4318 PROVO Just you and one work-out k! Pevee 24 Hr. Recorded Message Lou Hudson When former NBA basketball great “Sweet” Lou Hudson finishes his duties at the Park City Council, he heads to Fuggles for a slam dunk! 7 | 363-7000 PAGE 18 |