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Show your new/ A4 Learn the most EXPLOSIVE martial art in the world MONDAY • NOVEMBER 13 • 2006 Parking S e r v i c e s Karate American Kenpo/Self Defense classes are now beginning at Utah Valley State College with qualified instructors! Learn from board-certified American Kenpo Karate International (A.K.K.I) Black Belt instructors. While learning skills to help defend yourself and those you care about, you will also: DS ONLY •> Build self-confidence •J* Develop self-esteem •> Become more self-reliant •*• Improve coordination and balance Albert Mitchell/NetXNews This is your life. Take control. Weekday & Saturday Classes • PE 221 Register for Course PES 1435. Kenpo I For J,iss infoniuuou p.> 10 v.'ww.uv-t.fiJu/iKj-r/Marnj|Ar[s/indfx.lunil or visit w\vw.uvsL"ki:iijio.coiM. information .lko is .ivjibMe ai Pi: I 1 ) 7 in the ['1IYKK.II luliication Ofhct. or by coiu.utinp (i.irn Arnold .11 Mft.V71.*^. To learn more abour American Kenpo Karare International check out the A.K.K.I websicc at www.akki.com Parking services offers 1 dollar off of any parking fine when you bring in can food Use your food cans to pay off fines of other institutions donating, offering to match can drive, UVSC has found for can, or dollar per can, partners, like Jiffy Lube the parking staff would like and other businesses, who information so they can have matched in donation spread the word and get a dollar per can. If any stu- more food out. dent or staff member knows Parking services can From • FOOD • AI be reached at the address given above, or can be contacted by phone S63-8J8S. For all updates concerning UVSC parking look online UVSC.EDU Finding your optimum weight Platinum From-THIN • AI common among bulimics, as well. Bulimics deal with rotting teeth and ulcers in the esophagus —both devastate the cardiovascular system. Eating disorders mount extreme stress on the heart and can end with heart failure and death. With sickly thin stars Mary Kate Olsen and Nicole Richie receiving treatment, this trend of eating disorders has received major press coverage. In an interview Richie said, "I know I'm GelinAbacL too thin right now, so 1 wouldn't want any young girl looking at me and saying, 'That's what tree 401 Oi.imimtl I: Attention Free TitmiiumMen's ll.md with Men* Purchase ($500 Minimum) I want to look like.'" A exercising and getting enough sleep. Many have concentrated effort is being made by the entertainment recognized the harm in industry, the media and eating disorders, and a new those of health professions trend of healthy living has in order to teach what is also emerged—even The a healthy body weight. United States Department Supporting this claim is of Agriculture, in an a recent story of Spanish informed attempt, recently models that were found to revised the food pyramid to be underweight according fit many lifestyles. to the Body Mass Index On campus, the UVSC (BMI) and were told to gain Wellness Center, which is weight or pack their bags located in Student Health and leave the profession. Services in SC 221, offers a A healthy BMI is 18.5- healthy alternative of losing 24.5. Having a BMI above weight by sponsoring a 25isconsideredovenveight, walking group that meets while having one below 18 Monday through Friday at is considered underweight. noon by the Grand Ballroom Ways to achieve a healthy in the Student Center. BMI include eating right, •f0% OjjMen* Rand with Center Dtainand & Ring Purchite §ierra~West H Other Free Services Valued Up to S2000 GIVE YOUR LOVED ONE THE JOY OF FLIGHT J E W E L E R S Intro Flight Joy Flight 40 •80" $ 1344 South BOO Eart, Orem • Southeast of University Mill • 801-226-6006 • 600-6S8-847B 60 BUI 10600 South. Sandy • East of South Towne Mall • 601 -984-6870 6190A South Slate Street Murray • Wesi of Fashion Place M a l l - 601-713-1900 www.itenawcttjcwelcn.com 00 (1/2 hour flight) Do You Feel Trapped Inside Your Body Image' (1 hour flight) First 5 Hours Solo Flight Package (Plane+lnstructor) Package (Plane+lnstructor) $ '595" 1995 Diamond FLIGHT CENTER (Hollidays Special Price) o f S p a n i s h F o r k , LC 00 (Hollidays Special Price) Gift Certificates for any amount you desire www.DFCPilot.com (801)471-1304 come join our team at the {netxnews} room sc220 SUBARU specialist. OUTBACK • LEGACY • FORESTER • IMPREZZA f l E E tebor on any Subaru for U l l UVSC students & faculty FUEL SAVING SPECIAL ,95 Tune Up and Fuel Injection Service 79* S.SK2- Ml WMY! A Cyi'^/Oi" *AGK netxnews.com |