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Show UINTAH BASIN STANDARD- - Anril 9. 2002- - Page 19: addictive drugs can tape even harder and more serious physical reactions. That physical pain is real and a significant temptation to start using the drug again. The person who abused substances has learned that drugs can make pain go away . Returning to the drug is an easy way to remove the pain. Someone recovering from substance abuse also has to face daily reminders that their drug of choice is readily available. For persons with a legal drugof choice, such as alcohol or over the counter medications, advertising, the neighborhood bar, liquor and drugstore are all daily reminders of how easy it ia to get and solve the problem of the pain they are feeling. Most illegal drugs are not much harder to find. The home or sociaLenvironment can also make the process of recovery very difficult. For those of us who provide addiction treatment, we use the phrase people, places, and things" to refer to this issue, Beingaround the same people, the same places, and doing the same things as when the drug usage started makes it easy to once again slip back into the same , The Counseling Corner What is it that makes recovery from substance abuse so difficult? By Cyrus Marcellua Ellis, PhD, American Counseling Association DRAWUMG Virginia Wamsley f Roosevelt, shown herewith Grant J. Earl, Moon Lake Electnc Association general managerCEO, and Pat Lollar, board president, was the lucky winner of a new freezer at Moon Lake s Annual Membership Meeting held March 28, at Union High Basin students earn ' degrees from Snow College 11 Snow College is pleased to announce commencement of the class of 2002. Commencement will be held on May 10, at the Activitys center gymnasium in Ephraim (390 E. Center). Doors open at 8 a.m. and guests need to be seated no later than 9:30 a.m. Snow College offers several associate degrees including the Associate of Science CAS), Associate of Arts ( AA), Associate of (APE), Associate of Science-Busine- (ASB), ss The total number of eotms being awarded this year is 883. Students graduating with honors from Snow College in 2002 is 301. Tickets will be available starting Monday, April 1 through April 12. Each graduate is allowed two tickets and can be picked up by the graduate, at the reoeptionist desk in the Noyes Building. TVo extra tickets per graduate will be given out starting Monday, April 1 2 until all tickets that are available are gone. Without a ticket, guests will be seated in an overflow area to watch the ceremony on closed-circu- it television. Following commencement light refreshments will be served on campus. Congratulations to all Snow College graduates of 2002. The following students from the Amanda Evans (AS), Janae Evans (AAS), William L.Taylor (AS), Julie Merrell (AS), Christoffer David Neil (AS), Lisa Stringham (AS), Kayse Commissioners won't allow pig farm expansion Hes an addict, a drunk, a druggie, Whatever the descriptive term used, the meaning is the same - someone who is a substance abuser, using alcohol, cocaine, crack, marijuana, heroin, amphetamines, or medications to the point of addiction. For many people, its difficult to understand why most people with such a problem cant face up to their substance abuseandjust stop. The person made a choice to start using whatever drug it is that he or she ia now aburing. a W hy cant he or she also make a choice to stop? In reality, people, even the moat hard core addicts, do have exactly that choice. And the first step on the road to recovery is making the decision to stop. But making thatdedsion doesnt make the recovery road any less difficult. There are very real reasons why its easy for many with abuse problems, even those with a real desire to overcome their problems, to fall back again into the pit of their addiction. One of the biggest challenges sub- stance abuse problem is the chemical changes any arugcauaes in apersona body. These changes interfere with a basic chemistry, creating a physical need for more ofthe substance. As a person attempts to stop using his drug or drugs of choice. Ids bod must fight to get back to operating normally, to returning the bodys natural chemistry to operating as it did before drugs. The person attempting to recover from substance abuse finds himself or herself in physical discomfort on a daity basis. Symptoms can include headaches, nausea, sensitivity to sunlight, irritability, and being Users of the most short-tempere- d. patterns. Findings: A lack of sleep makes you cranky Cottrell (A8), Carrie M. Mathis (AS), Monica Monsen (AS), Amanda Perry (AS), Holly M. Swain (AS). Not getting enough sleep makes and more people prone to mistakes, according to a poll of 1,010 people out today from the . National Sleep Foundation. t Sloop researchers have long em- the hasized p importance of getting for health and safety, enough shut-ey- e and some cutting-edg- e research indi- - ' cates that not getting enough sleep may promote weight gain, at least in the short term. Now this poll indi- - 1 cates sleep is crucial to good mood. Among the findings: j Sixty-fou- r percent say that when do not are they get enough sleep, they i more likely to get irritated by annoy- - J 5 anccssuch as waiting in line, sittingin Veil of confidentiality is lifted on 1930 U.S. . short-temper- Census records The National Archives is lifting a veil of confidentiality on personal records from the 1930 census in what historians say is the largest release of genealogical data by the federal government. Mondays release goes beyrad the dry statistics typically compiled by the Census Bureau after the head count. Americans will be able to research family histories and view the answers their parents or grandparents gave decades ago. Some questions will look familiar: What is you r name? What is your sex? Are you single or married? Others are a sign of the times, such as the question that asked, Does this household have a radio set? This ishuge, "said Ken Macomber, Va. He hopes astfromF to And new details shout his father and other relatives living in Pennsylvania and West Virginia at the time. "The axiom for family history ia to start with the known and look for tiie unknown, Macomber said. Statistics from each census typically are released a year after the tally. Federal regulations put in place in 1952 required that personal details collected in each census be kept confidential for 72 years. ..' Before 1952, records were only released by request to the person who filled out the form or to a childs . once-a-deca- parent. "The records will give people an important opportunity to trace their family histories back, said Bruce Craig, of the National Coordinating Committee for the Promotion of His-toiwhich advocates access to government information. "It's unfortunate that censuses are released so slowly, he said. The count was taken April 1, 1930, just over five months after the October 1929 stock market crash that plunged the country into depression. One question asked whether someone had worked the previous day, another asks to give what class ofworker you are. The 1930 census a Iso lent evidence to a shift in educational goals for Americana. It was the last census to ask ifsomeone could read or write and the first to ask if someone had el atrafllcjamorwaitingforothcrewho are late for an event or meeting. This Gulfstream 5 jet is the largest plane to land at the Roosevelt Municipal Airport. ALL RUNWAYS CLEAR The plane flew in Saturday morning, and if you were anywhere near the airport you would have heard it as it approached the runway. Rumor has it that the jet was carrying celebrities bound for some rest and relaxation at a Duchesne County resort Sixty-tw- o percent say they And it harder to make decisions and to listen carefully enough to remember what is. said. jji'SZ.'M.,,' I m St" . I lMiUA . ... nl IEMIMMWGM15 YUKON y, A request to expand a hog raising operation fay Tami Christensen in Gusher was denied, Monday, April 1 by the Uintah County Commissioners. Christensen wanted to increase her pig form to 52 adult sows and suckling offkpring for up to 16 weeks. izoned Christensen lives on s for agriculturewhkh allows up to eight pigs per acre, but once the number of pigB exceeds 16, it is considered a pig farm and is a conditional use in the zone and requires county commissioner approval. The request was denied by the Planning Commission back in January mainly because of complaints from neighbors. Christensen appealed the college. decision to the Uintah County ComIt is at this pivotal point of hisL. mission, who decided against tory, prised between two tumultuous sion. They listened to comments Christensen and neighbors both for but very different decades, that enu1930 census captmed and against before makingtheir deci- merators of the of our nation," statistical a snapshot sion. Commissioner Cloyd Harrison said John Carlin, archivist of the stated that the expansion request United States. The 1930 count was also the last didnt meet the health and welfare" in which all Americans answered tally requirement for a conditional use. the same questions. Short and long Dale County building inspector census questionnaire Peterson commented that neighbors versions of the in 1940. introduced were west and south for the proposed pig No forms were mailed. AH homes farm hadnt smelled the pig odor. census taker, who Those northeast of the form had were visited by a 32 of series off a read questions and smelled the odor from the pigs. The by hand. closest neighbor is about 100 yards recorded responses Original 1930 forma were deaway. in the 1940a but not before stroyed Peterson added that the people saved on microfilm. were have the right to eqjoy going into their copies That microfilm is being made availelse. backyard as anyone the public for research at the The district court is the next level able to Archives National headquarters in of appeal for Christensen. In court she as well as 13 other arwould have to prove that the county Washington, chives offices around the country. commissioners acted illegally or arbiHistorians recommend that novtrarily in making their deciuon. ice researchers gather as much background as possible on their relatives before visiting the archives. Name indices are incomplete for many states, eo family members may have to be researched through addresses. Check out It is probably the single most our Classifieds! important record release at the in the first decade ofthe 21 To order call century, said Curt Witcher, of Fort 435-722-51- 31 Wayne, Ind., presidentofthe National Genealogical Soriety. Reprinted with permission of the DeseretNews. 6-7- person's natural ability to feel good, think, be happy, adjust to physical pain, and control emotions. Moat abused substances alter the bodys Are you ready for the ultimate combination of agility and refinement? Step into a GMC YUKON Special Offer Ends April 30. 2002. 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