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Show YhEY had met before. Introduction Decidedly Humorous. break -TM most curious a young business man the 'tlrday was at my club. I was In with a man who library talking and whom college at my class sit--, f knei intimately. As wti were !here in walked another member We rnfhe club whom we both knew. oi greeted him. Then the conver-S- n continued, only three were in Stead of two. Suddenly It oc-Jtwo to me that perhaps my Beg !Sds bad not been introduced. said: I suppose you men llnes.Man'. FOR HEALTHY AND LONG LIFE$ CHAPTER SIX Continued. Isn t it good to be au American? asked Jessie, as her hand stole Into Johns. Just then a .ship, making from Boston Harbor, spread her sails and stood out past them. Jessie looked at her as Loheugrin MrMr-- S JTmcI. might have looked at the swan, and . ZThey laughed, but they grave-whispered: were .ho'ok hands and said they Wasnt It Longfellow who stood of sort thing all that and here and felt with us: me and at nd then they looked My soul Is full of longing be-- J For the secret of the sea; .uebed again, only harder than And me. The on the heart of the great ocean Then It all dawned Sends a thrilling pulse through me?" e resem-laaca strong bore fairly ewcomer Yes, Jessie, not only Longfellow, to another man whom also I but Emerson, Hawthorne, Thoreau and and I had new well at college, dreamed here, said John. Channlng . close-him at not having looked But, Jessie, poetry makes poor feeding. that he was this man. But ho Im hungry. I had man the risn't, after all, and So am I, laughed Jessie. Come Produced him to was his own on. Ill race and you to the Inn! )ther. 3he sprang to her saddle before John :ould assist her. $100 Reward, $100. Picking their way carefully, down bo to will lean U)l of pleased papar Thtnidar hit there I at 'eal one dreaded disease tbat science the steep hill, they reached the hard u Is tba aud cure all lta la to steKes, llTtwea sMe roadbed. Then Jessie spoke to her a .urrlL Hall's Catarrb Cura la tba only positive Cetarrb hoise and dashed ahead. She was a l,rre now known to tbe medical fraternity. oonstltu-Tnntconstitutional disease, requires t s,!nitreatment. Halls Catarrb Cure le taken good rider, and, though It was a close ectlok directly upon tbe blood and muoous ace, John gallantly conceded defeat. tbe kurlaces of lue system, thereby destroylu of the disease, end giving tbe patient Miunilstton In the dining-roowere many guests end constitution tbe .iranjrth by building up The proprietors have !rom Boston and they united to make In doing Itswurk. i,inacu fnltb In lu curative powere tbat they ofler i merry party. It was three o'clock tins Hundred Dollars for euy ease tbet It falls to .'lirs bond lor list of testimonials. when they started again for Nantas-let- . CO., Toledo, 0. Address F. J. CHKN'KV The five miles they covered at a gold by all Drusulsts, 750. for full-rigge- d - d good-lookin- asslat-natur- e tut Haus Family trees m that constipation. janter. give cocoa. Palm and Cacao Trea Both Handsome Specimen. Many of us who use cocoa and cocoanuts daily do not know that they sre obtained from two distinct trees. The coeoanut palm Is the fruit of a till and graceful palm tree, whereas the cocoa, or more properly cacao, is the powdered seed of a small and handsome tree, bearing no resemblance to the cocoa palm. In fact, the cacao tree Is closely allied to the linden or lime trees. No one who has ever seen the peculiar appearance presented by the cacao tree will be likely The to mistake It for anything else. tree Itself growe to a height of twen- Coeoanut As John helped Jessie from her norse at Nantaskct some one touched him on the shoulder. John turned. "Haou de ye dew, John?", exclaimed a strange figure of a man, standing I swan. I'm glad ter there all grins. see ye up an round agin! Haou de ye dew, John? Haou air ye? All right, Sam, said John shaking bands. Sam was the country sport of Rocky Woods, with a fame extending to and not wholly unknown in Hingham. It was Saturday, and Sam was in gala attire. He was tall and Co-hass- to-da- feet, with a rather smooth and slender trunk, thick, ihushy and symmetrical top, and broad, oval leaves of a deep pur iple or bronze color. Instead of growling at the end of the branches or Itwlgs, u do most blossoms, the flow-r- s bad out directly from the bark of the limbs and trunk. The flowers are small and Insignificant, but tbe fruit, shaped like a cucumber, grows to a large size, sometimes eight or ten feet In length and three or four inches tcross. It is brilliantly colored orange, red or yellow, and under favor-eblconditions fairly covers the tree, and Is a beautiful sight. ty or twenty-fiv- e hand-som- e e Fallacy Regarding Bread. Tbe fallacy that bread the higher Its prevail the whiter the quality, seems to all over thq world, and the demands for snow-whit- e flour have answered by the production of a lour which Is robbed of considerable of Its nutritive value. There are various ways of accomplishing this object, but the newest and most novel process for that purpose comes from France. Here the dough has been treated with ozonized air, and the effect was that while the bread was much whiter than the untreated the quality of the bread was very much Impaired. Both vhe taste and the amount, of nourishment were very much Inferior. been THE SIMPLE LIFE. Ways That Are Pleasant and Patha That Are Peace. It la the simple life that gives length of days, serenity of mind and body and tranquillity of soul. Simple hopes and ambitions, bounded by the desire to do good to ones neighbors, simple pleasures, habits, food and drink. Men die long before their time try to crowd too much Into experiences they climb too be-ceu- tboy their high and fall too bard. A wise woman writes of the good that a simple diet has done her: "I have been using Orape-Nutfor ehout six months. I began rather spar-'ugluntil I acquired auch a liking for It that for the last three month I have depended upon It almost entirely for my diet, eating nothing else whatever, but Grape-Nut- s for break-f- t and supper, and I believe I could t It for dinner with fruit and be d s y, sat-hfle- without other food, and feel much better tnd have more strength to do my housework. When I began the use of ( f'uta was thin and weak, my mi ere o soft that I was not able any work, I weighed only 103 pt Nothing that j ate did me any 1 going down hill rapidly nrvois and miserable, with ro 'on for anything. My conditio proved rapidly after I began t rpe-Nutfood. It made m a nw woman; my muscle olid, my figure rounded out night Increased to 12C pounds w weeks, my nerves i "d my mind better and grtw clearer fiends tell we they haven't act 10 wpH for years. I consider Grape-Nut- s the the market, and rhill nei jodrk on to meats and white bread n lvpn by postmn Co.. Crek, Mchi There' a reson. . Pi'K,i'Col!.Jn for the Dok, The Load to Willville." - was of medium height and stocky build, with features of aristocratic mold, but weakened and puffed as from habitual excesses. lie had recently attained the notoriety of an unconditional exHis name had pulsion from Yale. Simple Rule, the Observance of Which Will Double figured In New York prints In an escaCapacity for Work and Pleasure pade with a foreign actress, but the bewas denied and suppressed story fore It reached the usual climax. Commencement days were past. One the man, 1 am a band master now." Daily Exercise. June morning Jessie Carden arrived To live a natural life la the oniy Clerks, bookkeepers and thousands this Jones. It takes a pow- In Hingham, and was met by Mr. and of other Indoor workers suffer from safeguard against tuberculosis. One erful long time ter clean a cistern out Mrs. Bishop In the old family car- the lack of air and muscular ex- climate may do as well as another If pure Bill an Gus is down stairs riage. ' Arthur Morris also chanced to ercise. If an proper. attempt Is made to be- only you live out of doors, get plenty waitin fer ye. Lets play em one be at the station. As Jessie Carden gin systematic exerclso, or an hour or of cold, fresh air, bathe tbe body with game, an then ye can go home an ran forward and affectionately greeted so Is spent In digging or chopping cold water daily, eat simple, nutripull the old woman v p." her relatives, Arthur Morris gazed at wood, undue soreness and fatigue are tious food and take as much exercise As I said before. Its always dark her with a This disagreeable result as possible without exhausting the scrutiny too close to be produced. down in Jones' basement, an none on condoned as a well-bre' stare. She often stops the experiment. Instead body. em took any account on what was wore a gray traveling dress, and look- of discouragtng the trial, the very You know how It rained ed so charming that one might be soreness should goln on. Inherited Consumption. point out the great yesterday mornin? It started In tew pardoned for an almost rude admira- need of the body. Some people think that because , Sam tion. pour 'long about nine o'clock. If the work were persisted In and their parents died with consumption, "When old man paused to laugh. "Gad, but shes a beauty! he ex- gradually Increased tbe stiffness would they are doomed by the same plague. Shaw came out er Jones basement, claimed, as Jessie stepped Into the car- soon disappear, and leave in Its place This Is not so. Cases of Inherited the gutters was full of water an the riage. Thank God theres at least a genera feeling of increased vigor. consumption are very rare. Thereat rain was cornin down in sheets. For one girl in the neighbor- The nerves are strengthened and the reason why so many In a family sufthree hours it had been rainin' cats hood! Who the devil is she? Stranger, bodily activities quickened. The ef- fer from tuberculosis is to be found an dogs! I suppose. James, he said In & low fect is not alone on the muscles used, elsewhere than In heredity. Old man Shaw was plumb scared voice, addressing his tiger, get In and but upon each The afflicted member does not know organ. The blood Is ter death. He ran all the way home. be ready to take the horses If 1 tell purified and the digestion strength- the necessity for personal cleanliness, Every time he looked at a gutter-spou- t for religiously collecting and burning you. ened. he nearly fainted away. He come tew Yes, sir," replied the boy solemnly, The effects of a prolonged sedentary all matter spit up. The use of tbe his place an ran 'round the back way. raising a gloved hand to his hat. Un- life are overcome only by working off ordinary pocket handkerchief and the He looked down the hole an saw noth- der a strong curb the horses followed the accumulated poisons and creating washing of It In tbe family laundry in but water. the Bishop vehicle. an appetite for new pure food. This Is is a constant source of danger. Rice Sallie! Sallie! he hollered. Delighted to return to the country, built up In the body, and thus the paper handkerchiefs or old linen The old woman was standin on Jessie Carden little suspected that her whole man is renewed. should be used and then burned. top the bottom of the pall, up agin arrival had so aroused the blase blood The person himself is almost harmExercise must be carefully Increased the wall. The water was up tew her of the banker millionaires son. It and adapted to the individual muscu- less. It Is only the lack of care In chin, but she was mad all over, an she was a long drive, but at last Arthur lar strength. Tbe weakest muscles scattering the genus that makes him Morris saw the carriage turn Into the must be brought up to the standard a dangerous companion. These bad hadn't lost her voice. Yeve come at last, Bill Shaw, Bishop yard. He drove leisurely past of the others. practices are usually due to Ignorance. You haul me the place till he regained tbe main have ye?' she said. It Is not necessary to Isolate the paFor feeble persons who are not outer here qulcker'n scat, an when I road. able to do the desired work, massage, tient for the protection of the family. On the old bridge spanning the Swedish movements and mechanical Each person not affected should gets up I'll scratch yer eyes out! Ye Ye haul me creek he met a young man In a light exercises should be employed. done this on purpose! breathe fresh air, exercise out of road wagon. Morris halted his team, For more robust persons, walking, doors, eat simple food, bathe daily out, an I'll fix ye fer this days work! The old man lowered a rope, an and signaled the driver with a wave horseback riding, rowing, bicycle rid- and sleep eight hours each night ing and especially swimming are to be This will Increase tbe bodys vital after a hard tussle hauled her up. of his hand. I say, who lives in the big house to recommended. power and resist the deadly genus The neighbors say she mopped him all which may be breathed In. The rest over the yard, an I say It sarved him the south, on this side of the road? Mr. Bishop lives there Mr. Thomof a the family being thus fortified, the Head. How Have to Clear right. in the proThe man who desires to have a clear patient should Sam related several other Incidents as Bishop, replied John Burt. Thanks, said Arthur Morris with head, a brain keenly a.ive to the tection. in the career of the Shaws, and Jessie Let him study to prevent the germs Any daughters? I'm subtle Influences of the universe about laughed until the tears ran down her a short bow. scattered broadcast and a new comer in this locality, he ex- him, alert to respond to every call from being cheeks. They bid Sam good-day- , watched him until he disappeared with plained with a smile meant to be con- made upon It by the bodily organs un- through the house. Then let all coder Its supervision ready to receive operate in the fresh air cure of the th famous trotter In a cloud of dust. fiding. said Mr. no has from infinite Source patient, and he may live In peace and the daughter," Bishop for the waited Impressions After supper they on a of universal thought, and capable of pleasure, gradually fighting his way lng of the full moon. They saw the John, proud to give information The young thinking tbe high thoughts of God back to health, and in no way dansubject so dear to him. lady in their carriage was probably after Him, must live simply, abstemi- gerous to his friends. When every consumptive IntelliMiss Carden. She spends the sum- ously, naturally, and must avoid every with the family mer seasons with them. Shes ex- harmful and Inferior food. He will gently y from Boston. select the choicest foodstuffs. These and physician, tbe day of Inherited pected Carden? Carden? repeated Mor- consist of fruits, nuts, dextrlnlzed consumption will be passed. ris, as if the matter were merely of grains that Is, well toasted grain I fancy Ive heard Stomach. passing moment. preparations, toasted bread, toasted of her people. The majority of people never stop wheat flakes, etc. He will eat sparHer father is a Boston banker. Hq will to think that the qtomach Is anything ingly, never to repletion. "Ah, yes; I know. Lovely old place exercise out of doors at least two or more than a receptacle for things that that of the Bishops Isnt It? Fine three hours dally, living as much of have been chewed. They get bold ot old gables,' and an air of age Pilgrim the time as possible In the open air. something that taste good and swalFathers, and all that sort of thing, He will sleep eight hours at night. low it Into the stomach to get It out dont you know. Think Ill try to In- He will take a vigorous cold bath of the waY, ao there will be room for duce the governor to buy It Lovely every morning on rising, and will take something more. That might be all day! Delighted to have met you. Mr. at least two or three times a week, right If the stomach were a garbage Mr. Brown. Git up, you brute! and a warm, cleansing bath, just before box that could be carried off and the tandem was lashed past John going to bed at night. He will con- emptied; but nature Intends the stomBurt. serve for useful work every energy ach for another purpose. We are That evening after dinner Arthur of mind and body. He will endeavor constructed of what we eat. We should Morris found his father in the li- to live righteously In the largest sense stop to think of that. We should be careful what we swallow, for It bebrary. For some time both smoked of the word. comes brain, heart, limbs, blood; and in silence. if we are to have good blood, clear I say, governor, said Arthur, as If Night Air and Consumption. The old fallacy that night air Is a brains, sound minds, sturdy legs and the thought had suddenly occurred to him, do you know any Cardens In dangerous miasm It not yet dead. strong arms, we must eat food tbat Much has been said about fresh air, la capable of making tbat sort of tisof break orb above the Boston? night stately bankMarshall the I Carden, life and sunshine for tubercu- sue. know outdoor ocean's rim and blend lta white light Wbat losis. Many victims have experienced with the pink afterglow of sunset. er" growled the millionaire. Foot Prints of Alcohol. tile healing power in these natural Bathed In her flood, they turned their about him? rejoined the agencies. But too often tbe consumpOh, nothing much, Employers find that those addicted horses homeward, riding through a Whats he worth? tive, after a day in the sunshine or to the use of alcoholic beverages are shadowed and shimmering fairyland. son carelessly. Hes worth more than hell be lu tbe cold, crisp winter air, retires not to be depended on. Even If they Tbe gnarled and apple trees were etched in lines of weird again," said Randolph Morris grimly. for a nights sleep In a dark, stuffy, are always at their work the characHes in L. & O. stock up to bis neck. airtight room. Dont be afraid of ter of it suffers just in proportion to beauty against the Bky. The rugged If their Indulgence. Now this condition you knew as much about stocks as night air. stone walls were softened, and faded you do about trousers, tbat would Open tbe bedroom to all the sun is only a sign of disease In certain conaway into dreamy perspectives. mean something to you hut It doesn't. possible during the day. The room trolling centers In the nervous sysIn the years which followed, how the Carden Is supposed to be worth half a will then be dry, though cold. Damp- tem. In this simple condition, as well of summer Incidents scenes and that When he with ness Is dangerous and more apt to oc- as In a multitude of other diseases of came back to John Burtl Under many million. some one gets through else will have the cur In a closed than In a wide-ope- n O. L. the nervous system, we may trace the the recalled hours he skies happy money and hell have experience. What room. Keep at least one window In foot prints of alcohol. Here we have spent with Jessie Carden. Again he do you want to know about Carden? the bedroom open day and night, sum- an explanation of the overcrowded Indrifted with her in a boat, floating at Has he a old man mer and winter. The door should shut sane asylums of The daughter? to say nothing will of breeze and tide, her hand traillooked sharply at Arthur Morris. the chamber off from tbe rest of the of tbe army of sufferers at large. Staand the murmur In of the water, ing (To be continued.) house. In tbe morning the patient tistics from France and other Euroher voice In his ears. Again they should be taken quickly into a warm pean countries show that the Increase walked down the wooded path, while room for the cold sponge bath. on Overman. One Senator of insanity Is parallel with tbe Increase stood like a wall the black of the night In the consumption of alcohol per capSenator Overman was recently In In front of them, and Jessie clutched Insidious Polsone. as to act for Carolina North owl an ita. attorney sounded his when arm at his The poisonous effects resulting defendants in a murder trial. He solemn cry. the use of tea and coffee are from a bootblack's in chair Into climbed RECIPES. to was and Jessie Vassar, going manifest to one who The decidedly one very boy negro day. John had passed the examination Salisbury Cheese Straws. Roll scraps of puff which admitted him to Harvard. He was rather bright and the senator en- Las given thought to this question, and has made careful observations In found that he could study much better gaged him in conversation. thin, and sprinkle with nut paste relation to It The sallow complexion, cheese, grated; fold, roll out, and Who Is the governor of this state? under the shade of the Bishop trees common among women of the higher than in any other spot, and Jessie asked tbe senator. sprinkle again, and repeat the proI doan no, boss, was the reply, classes who have reached middle life, cess. Then place on Ice to harden. held the text books while he recited. . the almost universal nervousness When cold, roll In rectangular shape for which the senator chided the The weeks glided by like a dream. Gov. Charlie Aycock Is very among American women, and many of an Inch thick; place It One day In autumn he stood by her and the on a Illng-ham- . In station the on platform popular In the old North state, and common digestive disorders, side pan, and with a pastry baking Democrats think everybody ought to Increasing prevalence of nervous or cutter dipped In hot water, cut Into As the train rumbled In, somesick headaches, afford to the experithing rose to his throat and a film know his name. strips four or five Inches long, and enced physician ample evidence of the less than a quarter of an Inch wide. senator's of shoes the The polishing stole over his eyes. of tea, "Good by, John!" proceeded, and the negro lad seemed toxic or poisonous character In a moderate oven. coeoa Bake allied and the beverages, coffee, Hut In a mental he abstraction. to be Good by, Jessie! Easter Lily Cake. Bake sunshine efand chocolate. The In layer tins not more than one The train glided out from the sta- Boon broke the alienee. cake In wakeproducing Boss, he Inquired, who am the fect of these drugs Inch thick when done; also bake antion; a little hand fluttered a lace fulness, banishing as If by mnglc the handkerchief from a window; a sun- guhehnor of Mississippi? gel food In the same way. With a The senator had to admit that he sensation of fatigue, affords sufficient fancy pastry cutter of lily design cut burned pair waved In reply, jesslo eouUl not remember. Washington evidence of their poisonous character. the white cake Into small cakes. had gone back to Boston. No one would doubt for a moment the Post. In the Cut the sunshine cake poisonous character of a drug capa- same one CHAPTER SEVEN. of the Bnd yellow put way, ble of producing Irresistible drowsiAdviser of the Czars. lowers on top of the white, with a Is not weary. of czars The Russia, somebody ness In a person who great Arthur Morris. hite filling between. Cover the top wakesaid, when they want a man, go out The power of a drug to produceInclined of the sunshine layer with white Icing, TVhen Randolph Morris had amassed In a person strongly It I fulness comes on top, a couple of millions In New, York hank- Into the street and And one. to sleep as the result of fatigue, is or If tho white flower cznr'a the decided of he another that way saying stock and manipulation, with a yellow tinted while cover ing the of its char evidence poisonous to establish a New England country ministers spring from nowhere. It Is equally icing. The enkes mlpht he served an em- acter. had true. has ami almost Russia wealth his with In keeping place acpnratcly with tho lily formed from atatlon. Ho selected a alte near King-ham- , press who begnn life a a peasant and ring put on the top using white for The Only Safeguard Against Tubercuoverlooking Massachusetts hay, married a Swedish dragoon, and It was ihe petals and yellow for the center. losis. with a distant view of the ocean. For an Armenian who all hut destroyed a disease. Tuberculosis Tomato Sauce. But half a can of year workmen were busy with thet the autocracy of the czars and net People are not subject to It until their tomatoes over tho Are In a stewpan, Russia among the progressive nations. great stone mansion. Terraces. and with a --.inner of a minced onion, a have become weakened In turf, gave beauty to the surSergius De Witte, descendant of a bodies whole undermined. constitution little parsley, a hay leaf and half a their with Dutchman, started at a wayside railrounding rocks now softened one could be that to used It thought teaspoonful of salt. Boll about twent vines. Stables, conservatories, and way atatlon on a career which has exIf be tuberculosis have not minutes. Remove from the fire and only lodges lent new distinction to the land- brought him almost at the head of the ercised bis lungs. A man who had strain through a e. Melt In anstate. Ro, too, with the man who toscape. in other pan a tablespoonful of coeoanut this disease went to a The eldest of the Morris children day holds the key of all the myaterlea Vienna for advice. Theprofessor professor r dairy butter and a It melts, sprinwas Arthur, the heir to the hulk of the of the great Russian war machine. a had horn and kle In a tablespoonful of flour: stir "You better said, get twenty-fbewas Alexei Nlrliolalevlirh Kuropatkln IE ge Morris fortunes. to to exercise learn It, play your until It brown a little. Mix with the our, and experience In certain gan life as a sublieutenant. London Alas, professor, answered tomato pulp and It ts ready for use. lungs. matter 'h-- a of w man of 'orty. lie Answer. His large, awkward. mouth, wide open, displayed rows of white teeth; his small blue eyes twinkled shrewdly, and his ears stood clear ot a mass of red hair. John glanced at Jessie and the .augbter In her eyes was a sufficient good-nature- d hint Carden, let me present Mr. schoolmate and neighbor. a Rounds, Miss Sam doffed his cap with a sweeping bow. Delighted ter meet ye, Miss Carden, he exclaimed, with a sincerity which did not belle his words. He extended a huge hand. "Have often seen that ye ridin by and heerd all erbout air runerway. I swan, that was a Mis mighty ticklish shave fer ye. Carden. Tell ye what lets do! Let's have some Body water an Ice cream. Sold a boss this Ifg my treat dollars forty-twmade an mornin I'm great on clean profit on him. hosses. Miss Carden. John, here, runs ter books an' studyln an' all that. But, as I say, my strong holt Is hosses. weakThey say we all has our little nesses present company, of course, Lets go an git that sody expected. And Sam led the an ice cream. and Impressively orway to a pavilion refreshments. dered the suggested Jessie engaged Sam In conversation, odd remarks laughing merrily at his He pointed to an old and stories. drove past In a rickety who farmer to-da- o goes old man Shaw, said e lives down the road from an he's a great character, mornin Mrs. Shaw told the he rlatern orter he cleaned idn't rained for ao long that was all gone, and she 'lowed oral chance tew clean It out. Shaw 'lowed she was right. all-I- t Ms rheumatics was so wouldn't dew fer him tow like a jntew no damp place he lowered the old woman or down a pall of water an' an' a scruhhln' brush. r down tew the postofflee an then f thare'a a letter, and pull ye out. he hollered She said. All right, ,penln Miaw tew work. Old man fer a asked the postoffice, none. warnt of course, thare hack, an' was Just paisln met it's place, when lm , wind-wrenche- d to-da- boot-black- one-eight- well-know- 1 low-lev- wr-dan- rl-v- ye goln'?' hf ), 0,' "ian woman's cleanin' tho g(,t O' fMw. K I""0 ,n done Jet,' say e m |