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Show t s SOUTH CACHE COURIER, HYRUM, UTAH I i TKe KITCHEN T7T7T E CABINET rm Western .ewnpaper Union.) 1. Start the flame of life going, and the rest may be explained by chemistry; start the human body developing, and physiological processes explain its growth; but why it becomes a man not a monkey what explains ad that? John Burroughs, Save this announcement, read it i s, jmmm care- - 1 Chew your food well, then use WRIGLEYS to aid digestion. It also keeps the teeth clean, breath sweet, appetite keen. The Great American CO) early spring greens Many people if they had a taste of of our noxious weeds would consider them very appetizing. They are not Postum Cereal Company will buy not less than 101 Recipes gathered and placed in suggesthe market as are water for tions Uses new one each of Grape-Nut- s, for accepted. paying $50.00 cress, spinach, and asparaddition in of A tender bunch agus. shoots of the milk weed Good Housekeeping Institute, conducted by Good Housekeeping Magazine, cooked and dressed with a sauce like asparagus will decide an award of $2500.00 for the best four of the 101 or more Recipes will be found especially so purchased: suggestions for new Uses of Grape-Nut- s, good at this season. All we need to do, to have a splendid blood purifier this spring, is to go out and gather the greens. Boil them until nearly tender in boiling water just as little as possible then add salt and finish cooking. Drain, cut several times with a sharp knife, pour Read carefully the terms of this offer so that you may have the fullest opportunity to over melted butter, pork fat, ham or in its benefits. The conditions are so simple and fair that every housewife in share bacon fat and serve them very hot. If any are left, mold in small cups, the United States can take part in this National Recipe Festival! garnish with hard cooked egg, and serve with French dressing. In washing greens great care should few Below are ten Recipes showing Grape-Nut- s be taken to look over each leaf. If of the many appetizing dishes that can be made with Grape-NutRead them the greens grow in sandy soil, soak over, try some of them, and then you practically ings for fowls, etc. No doubt them in a deep pail of water so that will find it easy to work out a new Recthe sand will drop to the bottom. every man, woman there are thousands of women ipe or think of a new use for G rape- - Nuts , Spinach leaves are so deeply Indented and child in the Eng who are finding varied uses for that we may purchase. And remember, that they need great care in cleansyour Recipe or suggestion for new use world knows Grape-Nut- s in their home of Grape-Nut- s ing. Usually the water which clings may also merit one of as a delicious, cooking, and even more thouthe large awards. to the leaf Is sufficient to cook them. Grape-Nut- s GRAPE-NUTIce Cream Wild mustard Is a favorite green nourishing and wholesome sands who will be glad to learn Prepare plain Savored icecream in the usual way. which may be used until the black Just before the cream hardens io freezing, add and while it is common of those varied uses ; for while aa it comes from the package, io mustard which is grown in our vege- cereal, the proportion of one half cup of we all cling to old favorite table gardens is ready for the table. knowledge that Grape-Nut- s to one quart of ice cream. If you buy ice cream in place oi It may be served like lettuce or in with milk or cream is a complete ready made, add dishes, we also welcome and You'll find the resulting flavor unique. combination with it To serve it like GRAPE-NUTenjoy a change. Salad wilted lettuce, pour hot bacon fat and food, many housewives do not 1 eup a 2 cubed bananas So is back that the thought 1 sliced orange 2 teaspoons lemon- know of the appetizing and vinegar with seasonings over it. Vi cup cubed pine- juice Cowslip or marsh marigold Is com- economical dishes that can be of our offer of more than Cream Salad Dressing apple Cut mix with the deup (ruit.add monly found greens. They are $7500.00 in cash for new ways s. and serve on bed of lettuce with Cream licious cooked and served as one does prepared with Grape-NutSalad Dressing. Makes lour to six portions. Grape-NutTo those GRAPE-NUTIt lends itself, we believe, to more uses of using Six Minute Pudding spinach. 1 cup 1 tablespoon sugar women who are already using s is a good green but than cereal conother The V2 cup raisins any cups ecalded milk Grape-Nut- s needs one which has some snap to It in various ways, s Cover with scalded milk. Add sugar, of little and venience a and raisins, nutmeg. Cook six minutes to give flavor. Mustard Is especially economy other than as a breakfast cereal directly over the heat, stirring constantly, and s, serve with any good pudding sauce. Makes four Grape-Nutand the flavor, good with it or in the recipes given here, to six portions. Sour dock comes early; yellow dock zest which wholesomeness and GRAPE-NUTCookies and to those women who would and sorrel are both good. Sorrel makes 1 cup 2Va cups flour a nice soup, boiled with beef stock it imparts to other food, make Vz 2 cup shortening teaspoons baking- like to try their hand at decups light brown powder yi and served with buttered toast. it invaluable in every home. veloping some new way to use 1 teaspoon cinnamon sugar Vi cup milk The acid of the sour dock Is espeVj. teaspoon cloves V teaspoon salt 2 eggs Frequently we receive in- Grape-Nutwe offer to buy cially good for the blood. Pigweed, 1 cup chopped seeded raisins Cream shortening and si1ar. Add milk and well horseradish leaves mixed with other teresting letters from women at $50.00 each not less than 101 beaten eggs. Add dry ingredients, greens make a good flavored dish. and raisins that have been dusted with part of the Grape-Nut- s some or The And or V 1pJLOOM LlOyflProducts &Furniture Baby Carriages Ask Your Local Dealer v WriteNow lor 32-Pa- ge 1000.00 for the 1st selection 500.00 for the 3rd selection 750.00 for the 2nd 250.00 for the 4th selection selection There Is No Other Food Like i s. HILE Booklet lish-speaki- The Lloyd Manufacturing Company Htytoood-Wakrfid- S Co.) d ng Dept. Menominee, Michigan (16) Grape-Nut- a Grape-Nut- a -- Grape-Nut- a ts. S Grape-Nut- Chronic Constipation Relieved Without the Use of Laxative lemon-juic- Nujol is a lubricant not a medicine or laxative so cannot gripe. When you are constipated, not enough of Na- tures lubricating liquid is produced in the bowel to keep the food waste soft and moving. Doctors prescribe Nujol because it acts like this natural lubricant and thus secures regular bowel movements Natures own method lubrication. Try it today. by s. S Lambs-quarter- BLACK from one vaccination with Cutters Liquid or Solid AbsoBlackleg Aggressin. lutely safe. Cutter's Solid Aggress sin Injectors work just like Blackleg Pill Injectors. If Cutter's Aggressio is unobtainablelocally, write The Cutter Laboratory 'The Labtrattrj that JCnmt Una" Berkeley (U.S.License) California dRU' ViCd MlU Jw for 6nt Negu Inflamed eyelids or other eye irritations. You will find a soothing and safe remedy in MITCHELL EYE SALVE. S ; druggis - Kill All B5rfl,Zrrheff Flies! "Sr PA,ISY FLY KILLER attracts and clean, ornamental, convenient and h eheap. Lasts allaea-soMade of metal, can't spill or tip over; will not soil or injure " anything. Guaranteed. DAISY FLY KILLER at your dealer or Harold Brooklyn, N. Y. well-sifte- throughout country, telling about the attractive dishes they Be Strong! It matters not how deep entrenched the wrong. How hard the battle goes, the day how long; Faint not; fight on! Tomorrow comes the song! Be strong! OF VARIOUS make with ta- The word means dumpling In Spanish or a meat patty. With not a world-wid- e experience In the prof e s s i onally made tamale, so far they have been anything but edible. There seems to be no reason why they may not be made at home, properly cooked and seasoned, to taste more palatable corn meal seasoned than with more red pepper than Is wholesome for any stomach. Here Is one recipe worth experimenting with; Take the meat from of a boiled chicken, one clove of garlic, f of a medium-sizeonion, of a teaspoonful of cayenne pepper, one teaspoonful of salt, one cupful of corn meal, two or three small red peppers and a few corn husks. A t,amale Is a mixture of meat laid into a cake of cooked meal, then wrapped and tied in corn husks and boiled in chicken broth which contains a goodly amount of red pepper. Chop the chicken, as well as the other Ingredients, and the onion and garlic. Form the meat and seasonings Into s rolls about two Inches long and of an inch in diameter. Pour boiling water over the com meal to make a thick paste, stir and cook, adding salt. Pat out a tablespoonful of the paste, wrap the roll of chicken In it, then wrap each roll in the clean inside husks of corn which have been gathered and saved for just such The husk, if dry, should be scalded in hot water, for various reasons, not the most Important, to soften it so that It will wrap easily. Tie and trim the tamales, drop into Dolling chicken broth and cook until the com meal has had time to be well d one-ha- d one-hal- CASTOR I A For Infants and Children to Use For Over 30 Years Alwtysbeam cooked. i W N. U, Salt Lake City, No. 19-19- 23. I new Recipes. We include to these new plan Recipes in a beautifully illustrated cook book. Grape-Nuts- ? Grape-Nut- s is a highly nutritious food in the form of erisp, golden granules. It contains the full nutriment of wheat and barley, including vitamin-and mineral elements required for building sturdy health. These elements are often lacking in the ordinary diet, ohiefly through in the preparation of food. No other food is so thoroughly baked More than 20 hours as Grape-Nutare consumed in the baking process i which makes Grape-Nut- s eaay to digest, and also develops a natural sweetnesa from the grains themselves. The form and crispness of Grape-Nut- s invito thorough mastication a decided advantage because this not only provides proper exercise for the teeth, but makes for good digestion. B nt s. h one-fourt- Every housewife in the Land should take advantage of this extraordinary opportunity to earn the tidy sum of $50.00 by a little pleasant and educational effort in her own home. Also the fair and equal chance to secure one of the liberal awards to be made by Good Housekeeping Institute. Moreover, theres the greater of the value of Grape-Nutnot only as a delicious breakfast cereal, but in the preparation of a variety of appetizing dishes that add to the health and pleasure of the knowledge s, whole family. Where yon dont find Gripe-Nntyou wont find people e. a uCTheres Sold ty grocers a cReason everywhere I I Conditions Governing the Purchase ofj and Awards for Grape-Nut- s Recipes The Postum Ceretl Company will buy not leas than 101 Recipea or suggestions lor new llaea oi Grape-Nut- s, paying $50.00 lor each one aoeepted. This offer is open to every person in the United States. Good Housekeeping Institute, eondueted by Good Housekeeping Magazine, will decide an award oi $2500.00 lor the best four oi the 101 or more Recipea or suggestions for new Uses oi ao purchased. $1000.00 for the 1st Grape-Nutelection ; $750.00 for the 2ad selection s $500.00 lor the 3rd selection; and $250.00 for the 4th election. Reoipes must be mailed between 1923 and Auguat 31st, 1923. May 1st, Reoipes or suggestions for new uses submitted for purchase must not duplicate any ol the tea Reoipes printed in this announcement. No Recipe will be pureheeed from anyone directly or indirectly connected with the Postum Cereal Company, Inc., or Good Housekeeping Institute. Ii more than one Recipe ie offered, eeeh must be written on a separate sheet. Write same end addrese plainly on eeeh Recipe submitted. In the event ol a tia lor any award offered, aa award identical in all respects with that tied lor will be made to eieh one tying. It ia not necessary to purchase Grape-Nut- s. A suitable quantity will be sent upon request to those desiring to submit reoipea. Your Recipe should state the ezeet number intended to be served. Recipes should be carefully tested u make sure that proportions and directions ior preparing will bring best re- sults. Form of Recipe: Urst, write name of your Recipe at top of sheet; underneath list ail ingredients, using level neasurementi only; then the directions for preparing, worded simply and accurately Do net jend apecimc i dish. In considering Reoipes for purchase, and lor twarda by Good Housekeeping Institute, account will be taken oi the following points : (a) Palatability. (b) Simplicity and economy. (e) Aeeuraey and clearness ol expraasion of recipe. Announcement of the Recipea purchased, and Awards by Good Housekeeping lustitute, will be made in January Good Housekeeping. Recipea submitted to the Postum Cereal Company for purchase will not be rsturned. the flour, and then the Grape-Nut- s. Beat thor-ough- ly and drop from a spoon on baking sheet inches apart. Bake in amoder-at- e one and one-ha- lf oven (or fifteen minutes. GRAPE-NUT- Cheese Casserole S teaspoon pepper cups chopped American cheese 2 eggs Few grains paprika Scald the milk. Add Grape-Nutbutter and seasonings and combine with the cheese and eggs, the latter slightly beaten. Pour into a buttered baking dish, surround with hot water and bake minutes inaslowoven. Serve slowly for forty-fiv- e as the main course at luncheon, supper, or e meatless dinner. Makes four to six portions. GRAPE-NUT- 1 cup daTrfK)dGSfi? Fruit Pudding S pint boiling water cup seeded raisins or chopped dates 1 Vz Grape-Nut- s Ipackage lemon Jell-- or lemon flavored gelatine Add the boiling water to the Jell-- 0 or lemon flavored gelatine and stir until it is dissolved. Pour into a mould, and after the mixture has cooled and fruit; then alslightly, add the Grape-Nut- s low the mixture to chill and harden. Makes (our to six portions. GRAPE-NUT- Meat Loaf S 1 1 egg cup Grape-Nut- s Vz tablespoon 1 pound veal, mutton lemon-juic- e or beef 2 tablespoons tomato Vi pound salt pork 1 teaspoon salt catsup Vz tablespoon Vs teaspoon pepper chopped 2 tablespoons milk parsley Vi minced onion Put the meat through a food chopper, add seasonings. Brown minced onion in a little (at before adding Grape-Nut- s, milk, and slightly beaten eggs. Pack in a baking dish, shaping like a loaf of baked bread and smooth evenly on top. Bake for forty-fiv- e minutes, basting frequently using one-ha- lf cup of hot water, a tablespoon at a time. Just before taking from oven, brush with some of the beaten white of egg and a little milk. Brown lor one minute. Makes (our portions. GRAPE-NUT- Loaf Cake S 2Vi cups Pastry flour cup Grape-Nut- a Vi cup butter 2 teaspoons baking- IV2 cups sugar powder 1 teaspoon salt 3 eggs 1 cup milk Vi teaspoon vanilla Cream butter and sugar; add egg-yolwell beaten; then milk and Grape-Nut- s. Beat the mixture thoroughly, fold in alternately the stiffly and flour sifted with baking-powd- er beaten three times; lastly.add the vanilla. Have cake pan previously greased and lightly floured; fill two-thirfull and bake in a moderate oven for forty-fiv- e minutes. 1 GRAPE-NUT- -- til wim 0(fd d 1 74 lf pur-pos- i de- s What Is KINDS hear much of the Mexican We males. Grape-Nut- licious puddings, salads, dress three-fourth- Great Minds. he your Dew novel deals with the lower classes. Something after ickens style, I presume. He WeH, yes, I believe he did treat objects in much the same vein as mine. Boston Transcript. n s, half-cooke- at Grape-Nut- Grape-Nut- s FOR LIFE PROTECTION Grape-Nut- s li FOODS 100 Grape-Nut- s, e, Ye eup Tomato Soup S 1 sliced onion 2 teaspoons salt Grape-Nut- a quart tomatoes Vi teaspoon soda 2 cups water 10 peppercorns 4 whole cloves 3 tablespoons butter Cook tomatoes, water and seasonings twenty minutes: strain and add salt and soda. Crush the Grape-Nut- s with a rolling pin. Malt the butter, add the rolled Grape-Nutcombine and heat the aoup to the boiling point. Substitute whole Grape-Nut- s for croutons in serving individual aoup plates. M akes four to six portions. 1 a, GRAPE-NUT- S Fudge Vi cup Grape-Nut- s 2 squares chooolate 2 eups granulated sugar U teaspoon salt I cup milk 2 tablespoons butter "s Vi teaspoon vanilla Combine the sugar, milk, chocolate end salt; plaee over a alow heat, and stir constantly until tbs sugar is dissolved. Then continue boiling gently, without stirring, nntil the thermometer 238 degreea F or the mixture forma sott ball when dropped in cold water. Set the pan in bowl of eold water and allow to stand until there is no heat in the fudge mixture. Remove and add the batter aod vanilla. until creamy and thick, then and continue beating nntil stiff add Grape-Nut- s enough to knead, Tara out on a buttered plate aad cut into desired squares. f |