Show THE SECTI0NTW0 SUNDAY ( UTAH CITY LAKE SALT HERALD-REPUBLICAN AUGUST 9 1911 6 ’ J v YOUR 1 i V 1 ’- f M r 7 X— i - -J&r ft : C ’f LESSON 3 - J - f V ' i - v-lsB --A'! i- HE They J ’ lrmous health their taken and put perfect world through who - V t ab- -? : ' v - scientific muscular Perfect t A‘ !’ sopght manner rl body’ lhere Of inter- hari"0nious he a’bsolute is i ch— ' V f ’ 1 - 7 - fits iii readers made remembered guarded In the dancers certificates Nol V I A-- and sample are but first how I 1 be must -it J t - the illustrations the which bM flWi I ' de-I The t attest The articles firstof these the Russian Kosloff Theodore by h - ’ rs V di-4rettor ofMoscow of et Is Kosloff favorite a Imperial the in Ballet the of 9 f irst has 'an in estate '$7S000 Berlin in has He year’- a and Russia Milanand Iperial is Kosloff Ballet lessons These won Madrid a re Paris in honors ztAs in shades expert in all jgiven exclusively DIRECTOR London the of director XI about of Income enjoys lm-Imense an - permission T Ray i? KOSLO t NUMBER j Series Wv j ONE Unique an : -a' Witold EXERCISE train- ’by J ILLUSTRATING - Im- its of zftSr of the second ( I n and i'! v- ’’ I - " - EXERCISE Imperial theatre lesson - t 'J yourself dispel health One erect upon drawn heels & n Imperial feet of - left stand and to 3 naw yz’ -xt'-v v- y c-w b -sv the i this Strive ftzSSSjEiBp ' the for l - times it easily exact EXERCISE :! ji' -i ’! 'AS r THREE V1' 1 ? EXERCISE Li" "anBn take another very eat Ta I halt nau 1 inn hour nuui a- ' milk-" a on I- a a -- - 2v- photographed ’bath a -take — for iui: been have I taken a lump the which has I the of water in Il i the las temperature bath the which in: room is ‘j ' not Eat much too zWwff never use and seasoning things those lx not is 1 ' I time me a or pepper Sweets anyone for into transformed' re at spices vinegar as nor they take of Anything I know ' me least good are' for energy hours’ eight dislike to myself for not for enough is salt train I smoke nori little -'ery pepper good are taste for good because always one 4 1 that pungerfl sharp A dislike 1 drink neither Ii vindfcar 1 ’ -1 " sleep - movement each — -— - 1 OUR f?r i — vtfira I Wkit 3 ? l tongue EXERCISE NUMBER " r w imimPlS I I f my exercise exeruxe and I upon dissolve 1 meal I finished exercise upon to to lea tea i described but breakfast tne imoutn-'A myimouth $ : lump gone my antil here -these if ojTrjnr but lumps Intake such a tha m'eans a tepid batlL Usually taken is I prefer a will allow WhaL bath as circumstances is is a shower’ bath equally good What plunge in a tub is is if of available as But neither from above traveling I content to dip a sponge sometimes true in am and wash-the body off with into the'water or wash cloth B NUMBER i 'e same of lumpzis shed fin that five the keep duration to 1 j th in have I way same i! Inhale’ while do to Strive ’ first the masticating The rise Do Z -1 six golden a -- while you count ten standing Exhale as the through you go exercise the finishing breath the at moment you begin' t1’ Jk of and pr you-do as jitting permitting have -1 thinness - r- so -A'X tea the When slowly minute a first at as for five ar su hold I while tea When ’ “ - arm -:rciLr the sugar w ‘ Ballet 1 I you and drink -position jrn: : jriSMiL much phe into t like the right leg slightly and inch over an off the floor Touch yor two left the heel with the Bring the right'foot hand the right’ back to position also the to r take 1 it put tongue the down arm not do -muscles and the up at it clear but strong not be 1 M f swing bend with easy arm relaxed Bring backward time the left same motion i -- easily must With color Own I right the Czar’s the Stand — both and gracefully As body of a together and slowly then5 Bend I-- ' ! tea tea L- al do to come Number first The Leaders harmony shall So the by of cup - sing would you as and IE Strive motion each song 1 - i I I in’ all-awkwardness A t gradually and Persevere this Written movement ease rigidity keep no — free and relaxed rhythm perfect Have izz I- ' of smoothness 1 1 ' exercises for continually strive ( - - t‘’ ''r zJI I V ’ ' I NUMBER ' these in And j - - 'r'nf 1 - i 1 -j 4 ' - 1 1 1 1 ’i hL 1 Articles r ” I 1 - ns ' KOSLO !in 1 give - ! 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Z1- -their Bring or' Number side 'rom swung &-g§sgay ' in exhale as five times exercise This times! fifty the at and capable 7 4 and mqtion the I x the acquire theilittie of with a- then be ’ absurd it we very interval I z tip lo iwMI 1 when the touch the - position to back 5- I ithe of one of leg 1 in side to 1 Repeat should Side loose I 7 i to say One j A t may In oyer - x- alnp means t f Jn'ampify You ttfa1 to sweep sweeping fairly J think tion: prvpostion mmlberej eyer I are oiri arms them from Go motion of co-ordina- ‘ Kin) a the Let Inhale ‘ A ‘ and knees the riang yysrfy 'Skwc I for- be boijlrl and grace with back ' z2i?z-2KiHiaraBSr rigid i keeping NOT easily Bend bad ltarmony and harmony is bad jbreathipg bad air best with But correct can bad drink exercise best 1 This — ’4 i-r I--- without IUUJUi 4 rigid the the lungs ive for first at same outward foot the head The Cflt £ Z-XZ Z 1 before i breathing best and — foot Jett the Stretch 1 air Number the V 1 -s-sxssa 1 Stand of almost boy of co-ordination MT I i iWo well as pla’ should’ exercise legs - This Ji J 3x- - it mre ' - -:S ‘p looking it eifctzAAA : 3 i $cept keep and Arms into be to’ necessary up and I j tis z" '- A Repeat tihe of not relaxed A f lungs hark perfect in work anijl nerve should- than ward brings sc muscles the head txz V'4 ! - all and j oxerc : stomach heart upon This ? : 1 z abdomen the spine the ’ the the harmonize will and strengthen will muscles inner X - 1Buag i go slow- so xZiS ": IM the 1 times five seem you harmonize- mus will doubt no exercise This upon of to strange and -because must we — and oxygenation the bestwhich fof stomachs tour breathe— Ard " ’ drink nutrition our - organs to depends that health to of important Knowhow to of what depend condition the Manifestly-then ‘and these ‘we jwhole the wrong health not machine goes thrown health mbt it we upon’ anv When is-health what behavecj and eat to as theypviy lookingjiip fav head the Keep ' swiftly ‘ XT xl’ I left ' ‘arms the bring KOSLO THEODORE Bv A XX ' i 4 ” - i ! 1 -r £vZ tor a |