Show PLAY WITH HEALTH LI TOO FEW SEEM TO M HOW TO KEEP WELL art that Is worth studying prin caples arc e very simple aid a id can be told in fe v Bs be ware c worry vorry BY MARG A C SANGSTER Conid elII I 1 1 I 1101 bli m aai rike I 1 about bout tonii it mil hn I 1 aill llo it 11 Is c tint to it aniu of ir us s tak tah so ro wilt to in I 1 1 eu I N ell 11 the bitet 1 idest tipi fi 1 I cienke is I 1 oi iobe to a common 1 rl i tatt t home leople aro arn lunn irl ad a at d 1 I boin 11 III nir belr bil in III lint but and ami clr baclit in ili I 1 il C ct 4 irli 9 tile lne ill III tile orlet nithi aili 1 corinn il stio blaik ou on i liichi h I 1 c I 1 I 1 IK ii in ili 0 i ira 1 l NO ic ii elt pt fill iii 01 ilin it II tile is III it il cobl oi 11 is could hv hi 1 I all eitl chim booti ir if oni ast I 1 tk dc ilem c c pill aith oil nil health rb h i 10 plis at in marbles arbles lie t tike risks wo ne do foell 1 alil lg sa v N E it I 1 ni 1 i conf in things that vi ne plaine kueht AI n tin it ai hod bud his cou for tile liall hail of u life ald b 1 i 1 nho is ciletti lodini loo ini iniz out our and 1 herstle herst lt croul lom 1 binl all such iua 1111 malid often 0 4 lines ceif s hn ure strong long ind hid rl 11 ire gocr ocr etli wa ditl r chae been too j I 1 imn all ul or ac ii ment busk risk ind and impel vr ive ind full ot of business baa marad 1 h 31 1 1 is on one N ho bo hai long ions lif hf linn 1 an 01 1 lalle presently been bonifi cd il 11 in fills II bl li the ni ile he did not 1101 kuon hon hoi to keep heep inell ell the art ait nt ill kleptun Lepi Uc vil k st its principle iro ire fa er slin pie nothing parti culi W occult 0 or r par ticul arl atra to it I 1 t the who A wish if to keep heel 11 must lillise lie ile ware N are n not of of Ial EIlts not nol tit ot leih feegh tir r not of sunshine or r till but prini aril must anold tco groit emt catlie fitl fat lie ie the nor trial mal human beni who is in rood good health Is able to endure criqui 1 e 1 i I certilia amount of trim and to carr carry a tain aln amount of 0 height it is not doin doing the day a work that tells upon health and bings bing b ings ing it to the breaking poll poi t it is ib dolp doln ti t 3 bit too loo much that in ho he end calab v ca carl ness 0 of mind and body and maies a person what ls is called run rundown down to be run it down own in or in strong strength th la is per lions it you want ant to keep well don doll I 1 drift into the habit ot of being always tired the tired T jiin in and the tired woman are an easy prey to the malev cleat germs that are biever flying about the world seeking El kirl whom they may debour del our when these germs find lodging in the tissues of a perfect IN healthy person they are often dpn dered el red innocuous b the eberg with mith which N aich the ROO goo germs light fight them in a tried perso per tire the good germs are ae in and cannot make a stand ill fight I 1 I 1 took cold wit win n I 1 was iras tired is a common expression ind describes a common Cp erlea pon t get tired and on oil wont N on t take cold f 0 not liei prescription fir r keeping well A ell is eliminate won norl orned aco cleare lie are ner er seldom vl people wor vor D r frets mind and boja s enoth frets tin bl of a wort worn corroded corro corri deb ades soul as lust coi roach metal I 1 rom aa ides comes the protest I 1 it is 11 as ough to san sa don t won A ori N but bov bo is ib oi to help hell it it he be be of a i disposition or 1 if things aie ae contrare cont arN 1 I 1 das dawn siwill faces and through all then thell couise ole ilc seen seem ID it bring but di dimaur ment and dl at noth 11 ig ROCS goes light ira morning till diwi ille hie lettel ou does riot nit cc r I 1 IP the bir bar gain ion hoped fui foi fill i i ickes iud and thi aba mone on coin count i ri 0 I 1 la dolata jou ou thought the hald ii were hife bile i in chell ch ell eli 01 at then their PIP and ono one of thorn them bickens sickens nith lah ecail t fuser aud and i another ia vii I mil ill another falls from a tn tit ind ild an arm or 01 it collar bur bun your lour pint pait tier iu in bosn business ss is bruni gru or 3 our oui best tier hei ment and the clerk iou OU up tit on goes tu to another adother houge chile thu the one who was as and incapable sta a on jor I 1 aeils yi yi 11 dont don t want nant to him bebau i sou a softhearted feeling that it he Is out of 0 voik his wife and chiaki chalden en will alit brif ter so it goes goer at the best beat ot of times there la is occasion tor for a lot of worry in this world unless we ne liike up our mind firmly that vioris nofri s both weak and wicked ind id thit ihil we not walk this road carr cirr iluK lug it fl as P pilgrim pack to crush our and bow our shoulders boulders r talc take the roid cheerfull cher full frioud philosophy and and religion combine to bid sou jou cea e use ilse les worry an anxiety lety you must sometimes ha t but torri r orr eli ov ei the ilay day b t ork iou ou may eliminate 1 if iou ou have courage and will and if ou on remco ber that thai god cods s in ills his beaven alls alia right a ith the 0 world o rid in the art 0 of keeping ya aall ell the art of keeping an easy mind takes higa place avoid drugs avoid stimulants avoid crutches tho the habit ot of ing to a pick me up ot of some sort ann A tic a ono one feels feelis the faintness 0 of exhaustion lo 10 talal atal drugs I 1 neier tip er be taken except by the order of 0 physic physicians lant nho ho have a reason for prescribing thim 1 whether they excite or depress th the bicart ghether Nh ether the glie gle a transit nt sease bense 0 of increased Inc reared power i ower or a 1 I tran i tent desire to sleep the arl arc not for ur you and me to meddle alth jtb l ly y it if you wish to keep well Is the yielding to temptation in the mat ter ot of bittorf bitt bit tors cordiali cordials cor dials als oi 01 other liquors and syrups baling baing nd an alcoholic basl basi tea and coffee are arc uio the only stimulants in ili ordin ordina iri use ill it ariy b in biln ali hid il is mi 01 i eidl nim lentils of us bould uld not bl be anini inini IIII IEl in I 1 ter her if v ei acil od 11 lliam punish 1 11 1 r 11 0 o 0 on ahe berou anstin ol ill lo 10 loo miceli andul 11 lo 10 orol or it is as buirl il d loli 0 I 1 in n lie e 1 I 1 I 1 d al 11 well tului inow itan s anen to lo ann an etick lic off of food ilin dlin i nilo oui tint dut no kiil it it t ll it ini iia it us in ili oid aidi i lo III ket kc p I 1 ia e must it 1111 nals a daa is i cooil gitlic rm fol so air ethels inn 1111 laced tour fou r 0 01 die h e and theas inan ina ili ilo icar ind uc liurni conlon bililc if limit 1 ii lo inno 10 cooch hal dc d pc lc ids on oil 11 to or to elesli les I 1 I 1 1 id 01 i I 1 rood ond wil ilso de innola on oil tin ih cuvrk ork or ore ins ims to do rii vm nilo lead it lis re 1111 I 1 less lc s fo rod 1 l than it 11 nr lileks alifi rus alio h ire are much 1 li 12 2 h n ill arid and w are ir tilling il a I lt lt d di ll II ol 01 ici sc in tile the 01 OF idelli oun I 1 kopd 0 I 1 d lie bc N nill 11 ud kd tile old ind those atio 10 no longer in iho he ot ac tie the it lift L I 1 I 1 not tit it quite so ro ofin ind d rhonl 1 eit spann gl thill th I 1 aull is iliac to CIl niini billit lit too illuce oli oi citing e hn oi 01 c e is mei tired so ill it tile linin emnot supple enough no ious fluid to i zid id dige digestion tion lor oui anti inti ui n jl to alicle la Is not UIL tin excuse it Is always aa a a blundi I 1 ind often a crime Illo lo lalion lahon of gods iod s uns laas vi ritten so plain tint that ii rua nu read lead them with oil L sa s1 is it tile alic bottom or of the ml ant arn of it if on oil would keep oil ell do not foi foe get that ill thac wasted tissues tissi its ot or the ba bol 13 at acif in bi sleep plent ol 01 n I 1 in III hlll entil looms alth i off conscience will do much to male make bell if ion oil ne ire ill and to keep aoa on viell vell in ordinary ce ess tired natures sweet restored resto rei barr bair sleep alp sleep that knits up lip the raveled graveled sleeve of care Is the hand mald maid to perfect herlth ICIA hy by joaeph P ponies les |