Show THE KITCHEN I 1 CABINET kc an A INET no 1929 western newspaper union let U us a be content in work to do the thing we can and not pres presume urne to fret because its little brown ins ing look pleasant even if you force a laugh lt lifes fes always taking of your photograph to i EVERYDAY GOOD THINGS THING S here la Is a hearty sandwich to give to th the e hungry hiker or for a lunch during heavy work sausage and bean sandwich hub one cupful of hot baked heans beans through a sieve and mix with one tablespoonful of tomato catsup spread on slices ot of buttered toast arrange thin rounds of nicely cooked sausage on top of the bonus beans and press over another slice of buttered toast serve cut diagonally with a 0 slice of tomato on fet lettuce tuce pears monarch Monar cli style drain halved pears from the can arrange two halves on circular pieces of sponge cake cut side down spread tile the pears with raspberry jam or jelly stick thickly with of blanched almonds which have been lightly toasted poll boll down the pear add a drop of almond extract and just before serving pour some of the thickened juice over the pears and around the cake fruit marmalade pare and slice nine apples cover with tile the juice of three lemons wash and slice six org oranges shred the lemon rind add nine cupfuls of sugar and three cupfuls of water cook slowly until the boiling point Is reached then simmer until the consistency of marmalade turn into glasses and seal with par afcin luncheon Delight Break four eggs into a buttered baking dish and cook in a hot oven until they begin to turn white around the edge then cover the eggs with a rich white sauce over this one fourth or of a cupful of grated cheese then cover with buttered crumbs brown in fin a quick oven not to overcook the eggs eat candy the childs craving for sweets Is one of the means that nature takes to make certain that he will consume a proper amount of food that Is essential for the support of the almost ceaseless activity of his body sugar Is a highly concentrated cent rated source of human energy knotner reason why candy Is particularly ticul arly valuable as an item ot of diet la Is that in addition to tile the sugar it frequently contains fruits nuts and other ingredients such ns as chocolate and cocoa fats and vitamins vita mines which are valuable in the body no sensible person person would overdo the caudy candy habit and allow it a child to go gorge rge himself any more than be should be permitted to overeat on any other single food eaten in moderation however a piece or two after meals and in the middle of tile morn ing and afternoon will be helpful and will supply the growing child with many of the elements which are arc essential to the building of muscles and supplying fuel for energy all sorts of candies can be bought in the stores but with sugar as cheap its as it Is the homemade home made candles candies are much more wholesome and less legs expensive the following Is one that may be prepared at home cream nut fudge mix two and one half cupfuls of tine granulated s sugar u and one half cupful of rich milk and place over the hent heat stir until the liquid begins to bull boll then add three tablespoonfuls of butter boll boil to degrees fahrenheit or until i i the candy makes a soft ball bail when tested in ice water stir only when necessary add the nuts one half cupful take lake from the hent heat flavor with one half teaspoonful of vanilla and set the pan in cold water AS soon as the Is cool heat beat until thick and smooth while boiling it Is wise to wipe down the sides of the pan with a swab to dissolve tile lie crystals as they may cause the candy to grain it if left in it to cool almonds or brazil nuts are all good with lbs hs fudge pineapple lemonade boll together one pint of water nod one cupful of sugar ten minutes to this add a one pint can of crushed pineapple and tile juice of three lemons cool and strain when serving pour into ice filled glasses and add one half a slice of lemon atu ata |