Show thanksgiving BREAKFAST everyone knows how enjoyable the thanksgiving dinner Is few realize how easily it can call be very badly unbalanced turkey chicken luck duck pork bread cuke piecrust oysters and eggs aggs are all acid forming foods A little thought will show how plentiful these foods are on the average thanksgiving i ig dinner table we shall shallo always insist upon our mir turkey and our other goodies on thanks day no mutter whether they iw be beld dorming or not hut but we can u use ue e a little cure care and see hw that we wi also serve at this iaal as many green vege I 1 tables and asi much fruit as possible so tho the meal will be a balanced one after all A thoughtfully prepared thanksgiving breakfast will go a loni way to ward balancing the entire days diet drink it a full klass glass of orange juice w wr irli ich Is alkul lne in hi spite of so anany of it us its tho the oppi opposite site eit eat sparingly of cereal which Is acid and use ue milk liberally with it for the milk is alkaline reduce the morning bason awl and eggs or hain and eggs to a half portion eat less drink your yon coffe as and vat eat heartily of tiny imy fruit sauce salice or marmalade you have on the table tills this morning ineal will alien be 0 o alkaline that yon vou may a y sit down to ins ing dinner with the knowledge that you have prepared yourself to stand quite a bit of you vou may mg ay choose to ft eai f |