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Show - -.--- - " S . r V N. : ruin7 " ? DIET AND ; -- J. M M A- - f ill' I 1 1 i contains, aad son.e vt-Bit-oo- t In the ui It Is true that lie tljseuti f i of which the larget percent stt -- a needed 1n the daily rMya are nitrogen, and that wtiie - hi contains' these In larger pere:;!; la because .wcludiaa mrma ments pf nutrition found in the h4'e But the exclusion of ttcse wheat. elementa breaks the ataff of W. A man might have epefta-t- " stoiuach, perfect lungs,, perfect kidneys, wu h abundance of food, and yet bis- death wtthl4 3 day from starvaLioiJ ht be a aecesgary conclusiah from a consideration of all the facts. By George : F. Tiatlcr and Herbert lUlcy By DR. J. T. ALLEN - Chairs RgureJin a Complex Detective Problem yhicb Head by! the Famous Physician" : r HE" Northbroelt Downs rhief-ef.-4f- t Hee.and the detective Jumped " from the trolley car and . ... . ... ... ib jmm hastened up the '" Needlcc, Parti and Stippllea lot Ml wide and beautiful VaeIe & Vilaoa ani Stcgcr MwUm driveways which Jedl to the J. B. Towne "7" SOLO ONLY BY mansion. At the door they were met by Mr. Towne himself and ushered Into a room at the rear on the ground floor. , "Be pleased to Bit down, gentleCE WING MACHINE CO. In a few words I men," be aaid,-"an- d $0. 97 North Academy Avenuey will laythe case a large, man of GO, PEOVO, UTAH "with grim, light eyes, a. Jackson, Mgr. nabby.jierioiis: upper lipL a yolce rich good Hvlng, and a peremptory ytth X manner which,- however,, he - isould change at will into an appearance as winning as he pleased. He wai very amiable and courteous now.and the officers, on this their first personal meeting with the city magnate, were ready to declare that his reputation .Built Peobelled him', and that, instead of being t .... -- SUN X clean-shave- Johx Biy Buggies ts -- graspjng IBe7haTskX$ia-lrtod7-and- ; 6 Bo.t BT IBI; l monster general opinion 'represented hlfa to be, he was 'Tdo not wish to confide what has ccartaIo a - telephone" he continued, "anoSQ asked you to call upon an. nnknowft. errand. The fact Is " He hesitated, coughed and then went ont -- But let me begin at tha right end of the story, at thV.beglnnlng.JToO noUcetf,itf course, asjptt came along that" there ts a "high" waHsround my premises. It is of stone up ta, a height of seven feet, and above that aa4 overtopping- it is an Impenetrable Egflsh thorn hedge, which Is four feet higher. making a practicably impregnable pro-- i tection for these grounds of eleven feet. In height. The gateswhich are loftier, even than that, are always oclted-atBight, ndthe porter's lodge them. Nobody could la rit-eesld- e enter that way unseen by him. The house itself is wired throughout with a burglar alarm; , which rings "In the dlnrng room with a din 4ha( cas be heard even to the limits of he park, and to raise, window or open a door, at least any of those whieh are locked, after we are secured7 night would, be to; set this gong clangfng, The door to this room is always locked ' as you can ; see, the curia. room, f ul of valuable articles. and Jb . thrown open hut rarely. I carry the key to It on my person con it. Turbyour veil with" Cement N - Tiling ea- Lfddiard has put ment" tiling into these Proto . wellflir Bp. Wentz, Mr.Weeter,, Dennis J)a via, Henry Davis, Mr. Sarat Tidballr ar Bruner, and ' L, Hoolbrook. 24-In- ch 'vt ' ' ,.. '- -. i -- i Mr-Hick- i j any; depth or water Seventh West atantlyi; jJte wired with the alarm threa-wlndo- - wa r d - M y " - 'pay tow-tone- soul-mate- PROVO MEAT and . G cbv-ere- 14-fo- n . t- ll the-oct- soul-aearc- -- the-wa- y wae-Bkc- : . v---7 &gySrerjrngtirwn - - s ad,vi6e f to the author Jwo-foote- d T'i'n9 -- the-relati- & rfv r- . X-:.;;- t"1 'I hea-rldde- X -- ain t ProvoT'leatand PACKING - er- - are 41 a actlon-wli-hr- double locked. Yet body got in here and took away five very valuable Chippendale - chairs. Mind ryoUjhis VM no smairparcel, to be tucked under the arm or Into the pocket,, but five chairs, which would - furnish a load for a ,thla-- r! wagon. ikvpediior ward and with a dramatic gesture drew the screen aside, "this is all we have to indicate how the thing was ' accomplished." All kinds of Fresh and For days the local ' police worked Cured Meats T Green and npQB..lfle.iBiyaterrjjiJng yery art known to detective annals. 'Eventual Fancy and Staple Gro ly, however,-thecalled in, Dr. Furni ceries. v We handle the 'vaU.- 1 , I r Farmers' Products, and "Come; in," salt- - Mr., Towne,, who "CASH for aU Fat was rubbing his eyes and looking ConBatcher Stock. Noa. AT fusedly around, as-i- f he woreJiM from a sound sleep. A tnald to 55 North Academy awaking ' entered and, with great agitation In A 39-- 2. 'Phone Ayenne. her mahDer, spoke a few words to her papers, in which he claimed to find bed for' so' long a whole and sprang d master in a voice. Mr. and bring I sent up, threw on a wrapper and ran down together for him, and us sahUt waa thwgh - Utalfa !toctqt?.;fc sajd,niy slsterwlto la, hypnotism, that he workedvand that J any Fain or difficulty in walking... My ; heard; Jtour ring and must submit my mind to' his tu order mind wa filled with a horror of --I thought It was her own doctor. For Jjo" accomplish results. 4 .allowed him knew not What. I ,was one great fear some reason she has taken a great to try several timesto put ma to aH over. I flew to tha curio room and dislike to him, It seems,' from what sleep, but he did not succeed. 1 felt was Just lnime to see Dr. Fawcett the maid says, and fell into hysterics not'the least ilt sf Jnftuence. from his taking one of the "Chippendale chairs as soon as she heard the bell, crying He said it was because through thKopen window to ah auto- suggestions. out thatjsha wouldn't see him-.- 6h is I him in my; thouglstsJ mobile whljr stood In the driveway antagonized In ha fit now, and I wish 'you would r larga touring car; The and that I must give fay mind wholly featalaV !"v nwst believe ia day was rainy and A rubber blankets MaJ. McTtensIe, the army officer in seejithatjrqu can do for her." np . WHllBgiyA Drl Wrnlvall answered him and his power, no matter what were attached to the seata. d He charge of Mississippi Improvements, tha chair with- - one of theter and ship channel from starting at once to follow, the maid, he did. He said that even if I should saya a 12 to the lakea to the gulf will , cost about who led the way rapidly to an upper see him apparently commit a murder as he raised the edge to thrust It in I 1320,000,000. That does not encourage chamber.;. Ten minutes afterwards, as I should distrust my A own eyesight, saw that the car was loaded with fur the detectives 'werajguestioning one knowing that it would be Impossible nlture, under the blanketaV was on hope that the undertaking will be of ihe. servants,, the. maid reappeared lor. io i do A;1q of anyi.ltind. at once- by the Batiwial-govern- i with i 4jrequest from Dr. Furnivall Until preached that sUte of trust, h curred "to me i that T-r Fawcett was ment. that they could come' with Mr Towne said; inyjlesiret . would never be satis- - merely testing my trust in him. If ! A N'ew Tnrr sppeiier fledr-buaiitnmnlilly sheuld- dlfaileAJnaJLXrnsUoujdJ in a Harlem complying they found who flashed a fl.OOff-ti; So I returned .16 mvl with attained it. ' So yesterday I pretended my all his spectacles in Ms hand confronting to Justice the court and nollce got room and again simulated sleep. ' In held his hands, fall beneath, asleep " 7 " worked" up was in hick iat the epi--- thef Invalid,- - who; sitting erect in bed, my eyes fast shu-ev- ei when.-i- e aJewmlnutes he setnrned and, com: "'s'nde did not "occur ilnVbome Western waa staring Inlo Lis ryv, yet with a "the on me a arm, manding me to awake, said that at with pin ' court or the Judge might have had mt-- - look of deep 'abstraction on her face, pricked It good deafe and test he was aatisfiad with my progress, though lurt m flcient presence of mind to make the as if her vision were turned " Inward drew long, rfeep breaths aa If I were and that all that was required was to ' "L rather than outward,, and busy with really unconscious. Presently I rea- clear1 fine $1,000. . 'of any'inaterlallsU so the images of her own mind alone. lised lhat be bad left the room, but 1 that my affinity might ' appear.1 He One of the Judges of Chicago mu- """"Wbyrihafs" the first time she has by two expected Tiirri back InjttiedlBtery, and said that tbeway nicipal court! confessed recently that sat np for " began Mr. some- - dark persons" who seemed!" 3to?: hiB that so still, hoping quite lay Jownejn tir hrwas fleeted icrthe 1twar not-onbut the doctor raised his how he would be able, now ihatTT visions ts reside near a gate, a porter bench that he fonnd tlnie to read Gib hand for silence, cutting him off.; obeyed him ao Implicitly, t6 bring me and his wife, he said. They must be Roman Fall of the bon's "Decline and Will you please repeat. Miss my future husband. But after a long called away. -- I mentioned, our porter r: Towne-DaroJsa4hat-trightene- d rnivaifaalhe--pawhiii-hear- d J?lderjhlm anft hif with ao muc.h crima in Chicago there ueniR ' wnat you nave just told me, me, ror it came rrom tne enno room wife t6 some distant part of the plce, Would hardly "be mueli. opportunity for tha reason why you. dislike your doc-- beneath! inf 7 own, and I knew my on some pretext or other, and I did X, - ' Judicial lelaurei v.:-- '. torf brother was away and would he"turl- - so. sending a maid to them. Then he If anybody s e -onTtng-streevtTl' woman awoened did not ki guiBu Munich, Germany, and the doctor jald bme andafter flushed faintly as she whom he disliked - greatly, and to It was because of the. weight of her lhic!i;Tjwever,a that' I , bad been duped, commenced in meehanlcal voice: stantly I felt the conviction that It Merry Widow hat Probatory et hua "I became acquainted with Dr. Faw-- . waa the doctor. I forgot that I was that the doctor had stolen tha chairs, at-- i tha iandawoondjuitbeca8e my which were ery.Jralaabla,.and taken slcr and ha heemmabie-hrlear- e weight Of the hat but the size of the cetlTKrougB'n(jVertiseenTTn'lhe women are the who in Yet thfre bill. close atmosphere of a theater will the sky to prevent Its effulgent rays .'keep these hats on, . ; from penetrating the atmosphere, and, as far aa the shadows and checkered :l:7;7L .. .T he total amount of pensions paid birds hoards were concerned, the trees were Every once la. awhile,-the.- .. fcy the United States between 18G6 and Scheme That Holds Out Possibility of would reverse and land on a limb in- responsible because thoir foliage .InterIncreased Emolument ; 1354,663,364,42, l!fQBr.'.inclusive;'-'wa- s ' stead of a branch. This; la perfectly rupted the focus of the sunlight.ty; and the cost, maintenance dnfl expehsee ' r . . of Th! kind A fowl logic can be ContinIt waa an ideal day In April. legliitnate. of the- - organization for the payments - The felrda were "flitting of wings dsif inff a right to rest on ued Indefinitely in Datura, description- - tti'-'period a total of f.1,777f to branch. Why shouldn't thd birds either a limb or a branch. '. With alt due respect we recommend it vore Ji:2.ST.li-2';- , The sun was also shining, dotting to novelists desirous of increasing the' its., exceeilini; the atnouut" ol, flit tfrom branch to branch?. In the ;liair hiaka...lt will prove of first place they needed the exercise, its shadows and forming tiny piowy, iu Jciuula'Ja3flIlaittil!tcpnntry ti e softaffd, tnoisny special slgQlfiranc.fl to all. authors reand in the Becoiilplacprlarfesttierei! in 1307 hy more than $ 1 .7 20.JU0,0u0. : " much a biped is supposed to. tfiove around a turf b.low. And why .shouldn't - the ceiving compensation at " sun shine? There wijre no clouds in nerd." . great deal, r - :: Packing 1.1 ap- - UlBtrHll-lhaTiiiner- and' all are last night some- good-size- two dogs, - , PROVO.UTAH d parently t In,- equal' health,- one on " white bread and the qt her on entire wheat bread, allowing both plenty" of WHITE BRE AO, water and- - keeping the eonditions THE BROKEN STAFF otherwise as nearly 'equaflss poaaibte. The dog fed on fresh white bread waa Wheat very clofwly reseBibler W deadln about 30 daya,.whtle the btter in composttloh" and digestive "cllon,A remained In, his iiBual health. large coneTirueBt of nuts is albumen The hlghestutUeUyloB-iieait- h. Ja CorrespSndlng IdTBli'whve in the world, the Hrittsh BedlcaJ " aaso--". wheat, gluten. a -- form of albumen. elation, has declared itself in favor of The tact that nuts contain almost breade made from- the full 60 per ten t. faV while grain contain London Lancetf the great- gralns.The Is an to seven per cent., from one sTTneimuTBaJ-Tn-tte-WoTlto the dlplacingjf Jiuts. This cently expressed the opinion that the weakness of the grains has been met. great Increase ;; In.-- - appendicitis in Intuitively, by adding butter fat to Britain is due to the increased use or not a per- fine bread, though aniinal tat Is ymwnm fect lubatitute for nut fat. ; ; Appendicitis results from the pu Starch, w filch : fo rms about 60 per trefaction In the large" Intestine of cent of cereals. Is nearly IheJameJ 4eajifJncompletey digested food. ehemleiaiiiiiai4h,e eaBnHarlaMem. Ne one can douhOhe.tendency, o of each bemg carbon, but Its digestion? white bread to mass and putrefy. .materially different. . When changed I have said thai peanuts should not to sugar by the action of the saliva be roasted because albumen, of which' andef 7the integilnal flulds.Titarchla the peimt 4argelyoonsista,-coagulate- a ... easily assimilated and serves, the same at 160 degrees, and is then assimUftted purpose as fat; it supplies heat and with difficulty. The same applies to energy.' ITiitJereltfiafcni It IFI7 wheat:trtufettA-terge:percentag- e of other forms of the gluten with the Indigestible matv natural substitute-for- : "carbon-suga- r, fat and honeyi Is ex- ter In whole wheat bread is excreted. one etemeBiJH iim)o iniu tremely Indigestible when Incased, a aiarcn it ia In the ripa jserealsi In celis that Improved by evoking; when thorough cannot be penetrated by the digestive ly cooked it Is more fully assimilated Bhtter fat and nut fat are than any . other food element except liquids. jquickly reduced in the intestines to a sugar,; it la natural" to suptmse", then,", soapy condition,"1 and readily, $t that a larger percentage of waste sorbed. " Sugar ls alsp7 easily taken up should he excreted from whole wheat L and used ta juppljtJieat and energy. than from white bread. But It does but cereal starch must first be con! not follow that the white bread ia bet' verted into sugar, or glucose. ter than the brown. A certain amount of ivaste matter The infant cannot digest starch, and the weak intestinal digestion la - al- in the food is beneficial, stimulating ways debilitated by it The same Is naturally the action of the intestines. -true.ef potato starch, unless baked or No one familiar with, the physiology of 83e nmm 'W": trapping in - bulling digestion' admtea "Treiilgtsted or hinhiy concentrated foods.. jwater and boiling rapidly. Well cooked starch Is more comThese facts I have proved by actual ... other. experiment, living, for several days at pletely assimllated-thanan- y a time on raw aud again vn cooked cooked food. If there Is a demand in starch, besides testing them by artifi the system for a supply of carbon at clal digestion in the. laboratory, They the time the food U takes; and no abhave a very Important hearing upon normal conditlona exlBt 7 Jo prevent its asalmllation. Therefore; we should ex health, especially of children of , the elements pect a more complete us !..- -. Wheati!ontaina glT the cooked" smreh bread, - A vigorous needed to support life andjq due a long traropvould utilize The starch V)nverted Jnto man on-of sugar suyar by the action of ttio saliva and priirally all of half a pound intestinal fluids, gives heat and en daily, with other food, especially If he --nhrognou part were, below normal weight; but sugar : ergythr glnMnbuilds flesh, and the hilnerals found is notfa good staple diet; half a pound rouin the coarse brown outer layers fur- a day would aoon cause serious ookke4)rTljet - boofe-keepelements aeedtsd ble for--eat- a pound ef eoarse and to sopport-t- he nerve and for the finer processes of bread and no serious trouble may follow for months or yearsryetlf he nutrition. In the milling of superfine flour, how eat a pound a day of white bread,, a short ever, some of these valuable- ralnerals trouble will certaluly follow in : are thrown out. This reduces the nu time, serious trouble, ultimately, dlMcasa of Of all the Indirect caimes tritive value of the flour, but Jt also makes it nfuch less valuable as a food, Ihe most pfolifio i constipation; and In another respect, as we shall see. there la no more general contributing cause of constipation than fine white presently. " No question In qlet, xcept .the bread. "Fear God and keep your bowels meat question, has been so vigorously values open" was the whole gospel preached debated as that of of white and brown or entire wheat by a Quaker who believed in speaking bread. : 8ome maintain, that the fine the simple truth In a simple way. PeiH ' wbite'Couf contains a larger per cent haps he had taken hla cue froftt who ntenifjer of that society of - hutrlmant,han-4hentire, wheat -' flour, jguoting the analyst of the gov. saiarr1'! shall pastftlilB way but owe,IfT Is thererore -there any good ti.'i to, prove It. I They also Insist that the coarse outer shell I can do while I am in the way, let me of the wheat is extremely irritating to not fall to do It'fr-Tli- e young physi the deUcafeJining of the intestinal dan, full of i at range notions about "pathogenic bacteria" and ''indications his f anatrne onpbyslelanj in-tensively diet, going so far as to of the opsonic Index,"- njayTorget" causes of coinour Into the inquiry aay that it is better to use the white mon ailments to ask whether we are bread ani.lake a yu(flcJpuB j!ill," living,accprdJng.7tp. thoolsPel of the In speaking of the chief defect of old Quaker; but our good pi d family milk as a food for adults, f called at- doctor, who 'learns, and forgets must , ; tention to its deficiency in iron, which of thebrilliat theories of fh profee-siont6 . never the ascertain jtotgets them- - away. I shivered with horroi to gives that "sand" thai is necessary Many of of what would happen if my brothi the Koral qualities into-- : play. condition should find it out find out that my the standard analyses show that our able thinkers In the healing pro of wheat-- l fession say there Is but one cause rtage of lrB " " V 7 - . V. 17. re than double that in sn-- disease tEe'reteuflon "cT"wsTsie mau ter in . Ibe system. here been the only stranger whp had perflnhlte' (lour. Sulphur and chlor- Our grandmothers knew of several that day; of course he would be aus-- ine, highly essential elements of the some1 of them not pected as soon as the theft wu die- J blood, arentlreTy "eliminated tfrotn kinds of physic; there wat ane that very agreeablebut . must I tnia send auspicion Kwhite flour, antlnnly a trace ef sodium coyeredv n aBtiayr-"AgaiI ran Sown to the la left which-cannbe naturally was Intended to serve as a cureall ia air cases in which it waa not deemed curio room, but now it waa locked,' supplied in conlnioiralt, necessary tajiend for the doctor; Jt ' and I saw that Dr. Fawcett must have The ordinary wWUKftour contains was of called first w false had le: jeg, NOW theTffaTOTJTOplflrwhorr heavy thing i could nna in a cioin to wheats and only one fouruKthe min "a'phjslc." seem tp think that God made every- deaden the sound of breaking glass, , eral matter. thing that might possibly be eaten went outside, broke1 the window Qf course the deficiency of nnneraJ 7" raised it and" gbt back aafely to my elements Pf nutrition In white bread without causing severe distress to be used for food, and for. hundreds of room. I knew my brother would not can be made up toy eating potatoes, years doctors have?. been "proving" be home until late at night, and probagreeavegetalea,1 beans, eggs and specific remedies good 'for . real and - into the curio room not lookwould bly nwatlndeeoVlt-i- s probable that the at all before retirfng, merely making "feneral use of thla broken staff of Imaglnary'llla: "7;i asrapglad to" b ve to say to a large hum- me aoor sure, as he aiways mo, mat one of the reuses this opportunity p; people that I am I ,ber .rr-TiT0"0"rarlwy.7 gattsnra mat watwe a maae one "1 would think the theft was Variety, ia the pnly aalvation pf him man has learned pbyalcrwhlch good Just When the in the night beljjrang who depends npqnwiike; bread for his td improve J?) : by taaking r It 7 ihlo a while ago 1 could not bear .the staple nourlshjirenti s coarse breadi-1ut- .t shall deal with the thought of meeting again that' matt nut granrtng that variety is deslr-- curativevalues of' foods' ih forthcom-- b . '. . ; toMim" forvreaB0ns:;.already chapters on "The Diet Cure." ; Dr."Furnlvair turned This eyes jfrom in the article oa "The Simple given ahe and het Jo the Infuriated brother not-is I NJoea, Diet." think 4t , 4n Oirect Cohfllct. stopped speaking at once': follow that the substitution of The club women of Chicago are pug- ' "Don't be harsh with her," the doe-to- r then white nread tor 'Whole wheat latad- zled over the question of a lawful cog. whispered. - "She la dlseaaed, not 3rtBaWeHr-'2;;Ttume for working women. Tbey point c 7 herself, and ne more to "be 'blamed the physlcjan, out TBftr CBTy:a, tittle while ago a worn--a- n The enemy greatest than a lunatlcXfJlet a good doctor for" has to-- fight lnaome setere digestive In Chicago was arrested and. fined her- - The fact that ahe can walk when disorders Is fermentation; and of"atl for wearing trousers while earning an -in excitement; ;i hopeful.'' honest II Wng ae a hod earrler - Now The Northbrbpk Downs chief of pc destructive fermentation In the food they are Informed that there has been lice recovered the chalrtx and ' cap- - tube 'the worst Is wheat starch not a ruling in the post office dpartnjeat . - V 1.1.1 I .1 ,Vl.f excecuna the Tnutrefylnii, tendency of holding that women employed, as mall dig- aaaleamertor Eutuya. but-th- e troiisere. . There ., mfett in theiPw4ntcalner-ABye- ne carriers ,muai-we- ar . Itjs .nd Center Streets Frenchnnhyslclan,-Te- - feline" i UllUDDIIBU .. d. d X i'. Magendla Prof-- . - -- E R- - C5 ' . . ... , JslBroiht Jo J for a Gtxptt of Health."'' Cte. cf "Eatlnf Irom-hran- ch hs di' ot by-w- ay ja-who- . Jff?, ..." , able-thoug- h , 4ae - v-';V, . uts . " , 1 with this disposal .or the case, it was another man that he wanted. by W. O. Chapman.) (Copyright, -.Britain rrrjeopyrtght 1, Orl ' ef the Race. A man has Invented a contrivance by means pf which a woman't waist Id the back by simply, can pulling a string. The Husbands' Union should send him aa engrossed resoA Benefactor lution of thanka. . tmpoasiblilty. It is Impossible' for a woman to hbw any maji can have ao much money that he doesn't 'know what to do with It. nal. - - Mllwaukea Jour- qulckiy ft. spplla. and becomes a gation id Washington for the purpose 'm... ; source oi contamination. .' of consulting President Roosevelt on The condition most necessary to the the subject, ;; ;. - "aigeton-rjr1iHea- d-- fc4-- 4t feefull exposed to: the action of the digestive fluids. White bread forms especially, when eaten fresh; the whole wheat la much', more open to the circulation of those fluids; it cannot form dough pelleft.'; - 'TTTT' It Is urged by those who favor white tread that tests show a. larger pe cottage .of waste in- - the excreta, from whole wheat bread; in. other words, the fine white bread Is more completely aimlmllaied. This is the truth, but not the whole truth. The whole wheat flour contains everything, ihttl tho flue WH,Ite' flour ;- The Struggle for Liberty. Joft calt JbertJi rail i)hr- f.r ties: andyhat icail the atriii-l- e liberty is nntHing hut the constant,, living asslmilat ion" of ( the Uoa of f He who' poeaeea liberty oiW. wise than as a thing tis be strivt'n for, possesses it dead an4 souIIpss; for iN; idea of liberty has undoubtedly e' .1 characteristic, that it -- "V'hat ree-do- ra. tl-- s ily during its nMtuiliitsou man who atopa In tho nuJ t struggle and aavs, "No' 1 I. thereby shows Hint he E3S Henrlk Ilmon.' i-- - .fi 1 f |