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Show w HAT to EAT and WHY TIE TIE PMT7 LIFE OF further and learn how to fortiAsks How Do You Get Your step fy fooda with a satisfactory conHouston Goudiss tent of vitamin D. OD.Applotow C.bIiut Vitamin D7 Relates Need for and Sources Today we have at our disposal irradiated or milk to milk, which Vitamin a This Of Necessary vitamin D concentrate has been SYNOPSIS added. Margarine, too, has been By C. HOUSTON GOUDISS enriched not only with vitamin D, faSor! lnNw York, HERE is scarcely a mother of a young baby today who but with vitamin A so that this na anas him proudly inrmifiil but or another been told to give her child moderate-price- d preoccupied. H tells Hate of spread for bread itronfrljr has not at one time whuo deUl 5! lniano, Invites oil. Perhaps she does not know this substance must has been made an effective vita- Jim tor the summer to Halcyon Camp, min carrier. lume on Lonf Island, and promises the vitamin D B"iven SOKBD DEPARTMENT BY ELIZABETH JORDAN 5 to the baby for that it contains. But his b? u,ul" is joined at lunch secretary is in oil which Natural Food Sources of Vitamin D IherrHate there by rred that something heard Ainsworth, an unpopular coltess mate, the health to who leaves Halcyon, him with ,u? valuable babys The richest natural sources of ekes it lee linf of unpleasant nuntery. He cod-livmat at D the vitamin train ago, are Wilbur Un. the oils, generation whom ho quest bout the liver-oof the tuna, Nash, menaga, and experiences was given to children in the things that made it so difficult for including the to scientists rock fish, salmon, halt premonition. The premonition diatruHns determine swordfish, the cause Is barely them build "to Lter hme, eooed by the comfortable hospitality of of rickets was the fact that appar- but, mackerel, cod and haddock. Hosanna, Kneeland'a elderly slater, and ii after colds or various ently well fed children, who had The body oils of many fish also Wfrtend. Ruth Forbes, soillnesses. It plenty of calcium and phosphorus, furnish substantial amounts. That phisticate. In his room. Halo finds a ier respiratory oiled paper, printed, "This plaso dsn- Hate meets the rest of the not until 1921, however, frequently developed the disease. accounts for the fact that canned salmon has been regarded as such Sroup-JCraif, psychiatrist of pains it a long series of Bert Kneeland, nervous young a food in the chilcod-liv- er er fish-liv- er il Jl middle-age- d Jr. rc fiat terminal-i- n 55 the discovery of Mystery of Cod-Liv- Oil er had been used for of its supmade it clear that many yearstonicbecause or building posedly as a valuable liver oil is properties, when it was observed tee of vitamin D, and also that regular doses of is essential oil not only cured rickets in chily this vitamin dren, but also cured the correthe diet of growing chil-sponding disease in adults, called as well as adults. osteomalacia, in which the bones become soft as the calcium and D Vitamin of Discovery phosphorus already deposited in Her years of patient work and them are withdrawn and excreted. dramatic and a thrilling seven pertinents, Fat and Vitamin D forms of vitamin D One of the strangest paradoxes have been revealed And to the scientists in their early by science. scientists have also investigations was the fact that oil appeared to cure solved the mystery while of bew sack widely rickets, another substance high in sepsratedfaetersas fat butter fat, did not. More reail; sun- search work was necessary before light; a diet that la it was discovered that while butrich la, and care- ter was rich in vitamin A, oil contained two .vitamins, fully balanced with calcium and phos- one of which was later named phorus; and ultral- vitamin D. ight, all can perform (he vita-- oil Cod-fiv- er D, -- cod-liv- er )3& m, ifitl fetal mgJ NltllSI cod-liv- tea na obbal er eod-liv- er cod-liv- ilwl Malta d totf a, ml f Caiper, a ml beautiful but Joan Kneels nd, niece of the house.moody Aina-Ilr9P. In at his room, questions trim about his reactions and tells him of Bort hopeless love for hla heiress cousin, and that Mrs. Foibea la down whote US m to act on each outer's nerves.BWP Later. Hate sees Hosanna furtively mooting a shabby man In the woods. The maid tella of the recent poisonlm of e cat and dot. Mrs. Nash Wests that Ainsworth has oma 1 !.? hold on thorn HSV Returning from non Jn 5ft of stroll and crossbones. CHAPTER m clever Continued 7 Vitamin D Requirements So Important is vitamin D con- that the United States Childrens Bureau advises that oil or some other form of this vitamin be supplied to all babies, beginning at the age of two or three weeks. Mothers should be guided by the advice of their physician in determining when to start the use of a vitamin D preparation and what quantities to give. But if they want to give their babies the blessing. bestowed on them by the scientists who discovered vitamin D, they must not overlook this important substance. As guardians of the health of both children and adults, mothers should see to it that vitamin D is supplied regularly through the use of eggs and salmon; irradiated foods and those fortified with vitamin D; and if necessary, oils or concentrates. sidered, cod-liv-er "Doctor Craig foci in for research, Mrs. Spencer Forbes commented acidly. He makes export ments. He has germs up there. Probably hell end by killing us an off. 'Ruthl" Miss Hosannas manner was preoccupied, her gaze detached. She had uttered the little protest from force of habit. Rex suspected that she bed not really taken in what al er INSTRUCTION Na Ifs a pleasant change to that be was very fond ax have someone around who isn't wor- pleaiantlj hut that he had never motor-host- ried and unhappy. Rex, who was leading, stopped short, turned, end faced her. Miss Kneeland, he asked very seriously, Why are you worried and unhappy? For an Instant he thought she was about to ten him. She hesitat-ed- , then hedged. Why Is anyone anything else? she asked. How can anyone be? It's very odd to hear you say You have so that," he told her. much to live for." Have X? That shows how much you know shout It. She had closed a door in his face and had closed it definitely. Gone was the understanding of those moments in the sea and on the float only a few hours ago. He took his cue. I'm rsther cheerful myself, he said easily. Ita natural. I came back to America feeling forlorn and expecting to be at loose ends aU summer. Then everything changed with rush. I called on your unde, he invited me here, and here I am. Ifs Incredible luck. She gave him a strange look. Do you think so? Do you really expect to be happy at Halcyon Camp? Of course I da Then be happy If you cn. He turned In silence, and continued the journey along the narrow path. A repentant voice came from behind him. I was a beast," It said. 'Tin her friend had said. 1 wouldnt put It past him, Ruth Spencer Forbes went on in her characteristic drawL No animal, human or otherwise. Is sate here, Effect of Sunlight shall always believe he icrvice for the body, that laders of this column may More work was necessary and dog and cat! Ruth! Ifs dreadful or you to run observed that the discovery it took years of patient effort beon like tills. What will Mr. Hale number of the vitamins came fore science unraveled the mysthink of usT it chiefly through the efforts of tery of how sunlight could have Miss Hosanna was really aroused tigators to discover a method the same apparent effect in preand almost annoyed,-almost- , now, nu-iobscure or cod-livcuring isting oil. venting rickets as but not quite. She could never be diseases. In most iniOnce nutritionists understood really annoyed by anything her Ruth how sunlight acting on a fatty subs, however, carefully aid. experiments stance in the skin could produce fish-livHell think as I do, after he has their part in reaching the vitamin D, however, it was not our dear doctor a little. observed some clue had difficult to carry the process ate goal after WKU C. Houston OomHio IMS eg. Craig Is a vivisectionist. Every found as to what the time he looks at me I know he's might be that considering my possibilities on the e. 1 to control a baffling dissecting table. I told him one The discovery of day they were far beyond him, and is D was no exception! he agreed politely. He'd love to have a scalpel In your brain. HoVitamin D and Rickets ' fab- sanna. He thinks you're a little own edly, choosing your by fetiimin D is associated rics. Each pattern is accompa- touched on the question of food, and dly with the prevention and hes right. nied by a detailed sew chart. of rickets, the most devastat-utritionI don't know why you have to Soft Afteraooa Dress. disease of children Miss Hosanna talk like that, is a This lovely design, very ighed. perate climates. Indeed, it smart and new. It does very nice - Its no reflection on you. He moderate, and in some cases things to your figure. The wide thinks we're all more or less crazy, nail amount of sunshine in girdle makes you look and of course we are. Whats your iperate zone that accounts the gathered bodice fills out particular mania, Rex? ally for the presence of your bustline, and the full skirt You. Is extremely graceful. The high ktorians have given us reason Hale didn't know how ahe had neckline is scalloped to make it learned his first name, and he didn't plieve that this disease may softer and more becoming. In care. He waa enjoying his lunchexisted in England even be-- I velvet, silk crepe, satin, or thin eon. The rsce end his subsequent Cer-i-t the Roman conquest. wool, this will be one of the pret- nap had given him a fine appetite. appeared in a serious tiest afternoon dresses you ever As a side interest he was watching , both in England and in other owned! Joan Kneeland. Odd what a tragic European countries, in the look her charming face wore at Suspender Skirt With Jacket. hteenth century. In fact, early Heres a perfectly charming times, He tried to catch her eyes kture refers to it as the new princess skirt, in suspender and failed. She was staring straight and the early at-t- o fashion, topped by a short little before her with a rather fixed look. fathom its causes were Will you take me for a walk this tuxedo jacket. You can wear in Latin by English and he the skirt with your own blouses, afternoon, Miss Kneeland? doctors during the 1600's. or just with the jacket, so that asked her. I begin to feel the urge rickets, the childs head youll find it very useful. See how to know all about this region and large and out of proportion I want to see the tiny it makes your waist look, and its traditions. body, while the leg and Lovers Leap end the Water Fall notice the cute, crescent-shape- d nes, and in seven eases pockets. Very simple to make, and the Wishing Spring. ribs, are bent and twisted There Unt any Lovers Leap or like all. styles. Choose their normal shape. UAVE something brand new tweed, wool crepe, plaid or Wishing Spring," Joan laid practiA A and for Calcium and cally. smart, to cheer you up flannel. Phosphorus Then WeD make some. We've Mwo principal minerals re- - during The Patterns. time the after-holidfor constructing the bones when you feel a little No. 1641 is designed for sizes simply got to have them. Whoever eth are calcium, obtained Here are two of the very smart- 12, 14, 16, 18 and 20. Size 14 re- heard of a camp in the wooda that ma- didnt have little things like that? from milk, cheese and est tilings you can wear, both just quires 4H yards of How about right after lunch. A litleafy vegetables, and phos- - as pretty and new as they can terial. found in generous amounts be! And theyre so easy to No. 1646 is' designed for sizes tle i troll from two to four would uit me down to the ground. whole grain cereals and make that youll enjoy doing it, 12, 14, 16, 18 and 20. Size 14 reRex let bii tongue have its way. malegumes. But one iff the and of course youll save, decid- - quires 314 yards of She had made him feel on the float terial with long sleeves. Send your order to The Sewing this morning that she rather liked Circle Pattern Dept, 149 New hia irreipontible chatter. We'll make it two to three," she Items of Interest Montgomery Ave., San Francisco, Calif. Patterns 15 cents (in coins) aid. What thii young man really each. the Housewife Bell Syndicate. WNU Scrvtes. needs, Mrs. Spencer Forbes murmured, "1 a quiet afternoon by the fireside with a congenial mind. With an older woman, lay, who unloving Indelible Ink Marks Lintlesa Tea Toweli Tea towSALT LAKE'S NEWEST HOSTELRY 1 dents ndi him and will let him talk parts of turpentine and els will not leave lint on china ma will remove indelible and about him sell all the time. are if passed they glassware Oar Mfey la geUghtfoRf air 1 cant rasiit that program. Rex larks from white fabrics through a weak starch solution reeled fartag the ShaU we lay the living-rooadmitted. laundered. else fails. when everything RhN ter IVoiy from four to five? e e Mr. Spencer Forbei nodded. liring Torn Clothing Tri- Notice See that you don't wear him out kars in garments may iUTo Judge Grapefruit weight, and shape as firmness, meantime." she warned Joan. in the My mended if the edges are She strolled out of the dining-rooforked with a buttonhole well as the thickness of the skin. Good quality fruit is firm yet with the air of having no further hen caught together use for either of them. the stitches instead of foe springy to the touch. It is well The walk was a alight disappointshaped, thin skinned and heavy. for iU size. . ment to the young man. The wood a e paths, of which there were many, 0vlng Smell A piece of were so narrow that two could not When Fruit Cake Becomes Dry, wa--u m?1.11 he washing-u- p walk abreast in them a flaw Hale Fruit cake that has become dry tehe away the smell of HOTEL at once discovered and referred to h. burnt meat. It will may be moistened by saturating critically. The road waa too rough to china, soften the clean cloth with spiced fruit juice, for good walking. They yrent fornd keep the hands smooth wrapping the cake in the cloth ward in single file, perforce, and and returning it to iU airtight tite. Hates StMt$SMi Joan showed her companion, rather container for a day or two. him has perfunctorily, the spots where aha Boards From Splitting was planting wild flowers. He exuch as are used for ' Improving Mince Pies. Run pressed admiration, also perfunctor-lyes, often split when your mincemeat through the hotel lai thla ily. She was making him feel that mmMaaf why fen them. To pre-- mincing machine before putting it HIGHLY RECOMMENDED his voice could not reach her across l hold theteto nail upside-dow- n into pastry. It makes it much T o oho oppraalat whyi the vast gulf between them. head on the ground, and more easy to digest than if the M's a murk of NloUactloo to slae e They don't thrive, she admitPoint a Up with the ham-bluate ho at iMo SaoHtet by currants, etc., are left whole. ReThe aoil li too sandy. Nothted. it. Nails thus treat-v- i member that mince pies should ERNEST C ROSSITER, Mgr. does wen in it but these evering if ever, split the wood. be served very hot. greens. 'We'll have to get some richer earth for them and bring It here. I'll help you, Hale promised. Tm quite a gardener. I wrote an essay )EAD the advertisements in your paper regularly. once on how to teU the trees from the flowers. I can always distin.Youll find extraordinary values from time to them, unless I'm confused by guish make that tiwiAf in all the hundred and one things teeing flowers on the trees. Pomegranates mixed me up badly. It houses more attractive. was so hard to tell where the ties ended and the flowers began. Joan Your budget will cover the improvements you Are you ever serious? asked suddenly. news the with make if you plan your buying want to Not if I can help it I'll try to be if you'd rather I waa" of bargsins as a guide. Read the advertisements. She shook her heed. I MAM1 er diet of splendid dren and adults. It is not only a good source of protein and of energy values, but it contains substantial amounts of the minerals,' calcium, phosphorus and iodine, and has been found to be an unusually good food source of vitamin D. contains small Egg yolk amounts of vitamin D, and when eaten regularly, the quantity is enough to have a significant effect in the diet of children. n Ce., Ime. , 4Studjr at homo, teat papers, weakly. Your papers eorraeted. S4 month,! auu-- Shortkaai been able to afford one. Hitim OM ! M, r Ttamaal Mr, TIM Pattern wrong. f. 1715 In the living-rooJoan was aldoilies when ready seated between Miss Hosanna I Don't be lacking and her unde. In desperation Hale, yu can make such lovely ones air. in fo time in ( strands of, drifted toward the plana -, "Must you sing, old man?" Ains- string. The three sizes lend themsets1 buffet to and luncheon selves worth asked anxiously. 1 know you 1715 con-- J always had the urge at Ithaca, but and to doilies. Pattern I thought you might have lived it tains directions for making doilies; illustrations 'of them and of; down." stitches; materials required; phoIm worse than ever." Hale, who had had no notion of tograph of doily. Send 15 cents in coins for this, Binging till then, resolutely sat down before the instrument He had a pattern to The Sewing Circle, Needlecraft Dept., 82 Eighth Avenue, New York, N. Y. Please write your name, address and pattern number plainly. m The Tallest Tree claim as to! The the whereabouts of the tallest tree, in the world is now officially set-- ! tied. Records of the United States! forestry service at San Francisco showed tite world's loftiest tree is, long-disput- located in California. Government; computations fixed the height of the record holder, a Sequoia ini Humboldt State park, at 364 feet.; Unconfirmed reports, circulated, for several years, told of Australian eucalyptus trees 400 to 600, feet tall. World forestry statistics, however, limit foe highest! known eucalyptus to 325 feet. Cleveland Pla indealer. ce Dressy Midwinter Fashions SI j er nutri-diseas- nm prsfiMimi paid any attention to him. Hale HOUSEHOLD was talking with an almost desperate sense of the need of doing so, TOVB OLD OR NEW WASHED WOOL Or! canted into lull aiicd Bully com-- ! ! and Joan and Herbert backed him COTTON forter balls SSc per pound. Mrs. TILLMAN tossed BROTHERS, La Cmaa, Wis., Forbes in Spencer up. an occasional remark that was like . thrown into a small l a ... grate. The talk was almost anl-- iLOVSly LOlilGS UQT1 D mated. Even Craig was suddenly moved to take part in it Something that was said by Herbert reminded him of a peculiar psychiatric case on which he discoursed at great length. It fascinated Ainsworth but did not appeal to Herbert or Joan. Both listened to it In blank silence. Hale checked further medical reminiscences by resolutely engaging Mrs. Spencer Forbes and Joan In an argument about a book aU three of them had read. It worked, but he palmed his brow as he left the table. It had been a hard job to keep those people goa cease- -' ing. He had less undersense that something ! ' M , No one er myate-substan- iuon Mmpi, s al Skip CMb I ch if, tbi fail . The 1ep cbetlKl dflattkil tb tws, Kim W feet ui ls rum it. Mb hu Afrio I JMbsl bu )le be i Ver PI n of Ge deetrejedl WH the ! hTrea two-pie- o nunedfe hof ring tb(4 ay n. Bisdkil hid tie Stir 30-in- imibiTH ilthaon A diitritt (thaii urt' HoBWflfJ ttaP ip eager ired F eentbea mad eft inMoeCsr thrt ,ixeditHi pipj be floW snl gment ipireW. Fm ind m Sint1 a I Ur fsbdf' S?s Z ftt -v- doll-waist-- Eng-(diseas- f them Wise and Otherwise 54-in- ROUND HOUSE to Temple Square Stt.lr5!trS.e5 nt 1 I waa Juat saying that this is the life!" sorry. Do be happy. I really want pleasant barytone voice, fairly well you to be." trained, and he could play well Thank you. enough to accompany himself with.You know, she went on slowly, out annoying hia hearers. He sang youre so cheerful, when all the a Spanish love song. Joan rose and rest of us are so down, that its a came to the piano, anticipating the sharp contrast. Sometimes it's a action of Mra Spencer Forbea who pleasant me. Sometimes it's a obviously had the same impulse. strain. "I like that" Joan said. Sing I see." another, please. Neither spoke again for tome He made roan for her on the time. Then Joan returned to the long piano stool, and she sat down subject of the wild flowers. They beside him. He sang two more songs both held to it, as to a blazed trail, and then played few Spanish met till they got back to the bouse. odies as an undercurrent to their talk. They said nothing of interest Kneeland came for his week-en- d but it was a pleasant half hour. At the next day, which was Friday. the end of it Casper Kneeland got Hale was in his own room when his up, came over to them, and dropped new employer arrived. Sometime a hand on Hales shoulder. after six he heard Kneeland'a ear, Glad you have some parlor or one he assumed was Kneeland'a my boy, he commented. tricks, difficult its the way along making brighten us up. Just now "Theyll He road. an impossible suppressed to come to my study for want I you Impulse to go down stairs and meet a chat hia host. They would have plenty In the study Kneeland waved Hale of meetings, no doubt, between now and Monday morning. He descend-e- d to an armchair, uttered a few platiat seven for the cocktails ha tudes, offered tite young man a cihad learned were served at that gar, and took one him sell When time. Everyone waa there, as usu- the cigars were lighted and drawing al, dressed for dinner. Casper Knee- well, he looked at Hale in frowning land was talking rather pompously silence. Rex waited. He had long He ago learned that when something as Hale entered the living-roostopped long enough to shake hands important was to be said it was well and mutter a perfunctory greeting. to let the other fellow do the preliminary talking. He actually dreadThen he went cm impressively. ed the first sentence, for he had a the is was this that I just saying of what it would be. It premonition Here you all life," he declaimed. was what he had expected. Kneeare, cool, calm, and comfortable, land brought out, Well, what do sitting around a fire and hearing the you think of us? sea boom outside, while unlucky Hale laughed. hot in the like slave me wretches This is the fourth time I've been city. It was almost s hundred in New York today. I dont believe asked that question and I've only hours. it's more than sixty here this min- been here forty-eigWho were the other three? ute, even with the fire. I've worked In my shirt sleeves all day, and with Ainsworth was the first, I think. He would be, Kneeland commy collar off." But think of the reward, sir, mented grimly. Who were the othAinswqyth purred. "Rolling up more ers? millions in your great factory while Mrs. Spencer Forbes and Mrs. poor devils like Hale and Craig and Nash. There was nothing personal to pay in the question, X think. They were me wonder how were going our laundry bills. simply making talk. The effect of the comment was "Perhaps. But I'm doing more and immediate striking. It stopped than that I want to know what you Kneeland's outpourings as thoroughreally think of the people here. ly as if It had been a hand on hia Well, sir, since you put it that mouth. He frowned, and turned to I can only say they dont hit way, the fire. me as quite normal. They've aU Banks came In with cocktails. something serious on their aroused himself and got Kneeland mlnda Most of us have, but we woodof his Hale spoke drank twa usually have the power to throw it land walk. No one was interested off at tlmea These people haven't or pretended to be. In despair he They seem X suppose obsessed is threw a conversation ban to Mrs. the word I want Perhaps that's Spencer Forbea She could be de- too strong. Perhaps it holds more pended on to catch and return it than I mesa But they're all under while there waa life in her. They high tension." aU went in to dinner while the was You mean they're an worrying giving her impressions of Mra Wil- about something? were bur Nash. The impressions Not necessarily. In foot hardly witty and entirely tnercilesa Miss Hosanna said Ruthl and smiled at alL Ainsworth certainly Isnt Hes having a grand time forgivingly. Mr. Kneeland checked worrying. else. Craig Is his sister's warning discourse on worrying everybody I raw oysters with a lifted forefinger, entirely selfish and and Joan asked her uncle if ha suppose hes out for success and would take her out in Bert's motor-boa-t cant think of anything but that Certhe next day. if Bert would tainly he doesn't seem able to talk lend It He said he would but that shout anything but the human brain It would be a crime, with three and its vagariea Still, I dont get young follows around the house the feeling that hes worried." (TO BE CPimWED) eager to do it Ainsworth remarked - A rumor is often very skimpy, but it soon gets round all the same. Its not much of a brag when a man tella another he has for-- , gotten more than he has ever known. . Courtship makes a man spoon, but marriage makes him fork out. Work is the secret of success, says the millionaire. Yea, but youve got to get other people to do it for you. Have you heard of the absent-minde- d gangster who held hia machine-gu- n on hia lap and fired hia secretary. raUavea GOLDS 666 Hlw. Headichef and Fever Asa to CaMo UQUIO, TABLETS NOSE OROfS HUE. Try TMrW-- i la IS aHtoq JTi 6138 WNU W Foe of Tranquility Nothing is so great an enemy to tranquility, and a contented spirit, as the amazement and confusions of unreadiness and inconsideration. Jeremy Taylor. Xhat-Nain5- .iiliBacKache May Warn of Disordered Kidney Action Medan lib with Its hairy aad worry, tmcular habits, Imprapar sating and driaaiac its risk of tspoawa and lnlsa-Us-o throne heavy otraio oa the work of the kidneyo. They ore opt to boeoioo oad fail to liter oaoaaa add and athar taapwitha Iron the Ufogtvteg . Its (afar aanlni bacfcochq ap night amydtsaioeaq (Ktia M swelling pain cooataatty tirad. nervous. aU won out Othar signs of kiduty arbteddar diaorder moybo burning, acuity or too ireqiieatiirinatiou. Uaoitoon'o Fill. Deani kaip the kidnaya te get Hd of i body watte. They are aatiaeptio uriaary tract aad Mod te lauav te the I tfoa oad tht pate if roronnoud Ossa's, Sfv.'people had nora lhaa forty yaara of puhfte oval. Aas pane mift tor DOlNSRiTUS TffiOmFUL CHERUB Ira life Im piling xt on xt. Of mvhty deeds Ive quite fc. crop. Id better stert now ' being good nvhke my life took nice on top. To BTC" |