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Show - - r n "J - ' ':' v n i A ' ( Make Valentine's sweet vith allergen-free recipes New Utah - Thursday, February 5, 2004 - Pace 13 n' udre Mailt le 7, 'hat help; s an f h peopl; igew riUis atioii Bett ue ti rigk a! ;rolis t fact If yc Id, yo choli r otk t diss can art 1 luch mot High k fad othe: akeil jntrol lange smok hist jh ii ;heesi For all those sweethearts with food allergies, intolerances, and celiac disease dis-ease (an auto-immune condition triggered trig-gered by a complete intolerance to gluten), Enjoy Life Foods has a solution: solu-tion: delicious, "allergen-free" Valentine's Valen-tine's Day treats. Food allergies affect six to seven percent of the U.S. population, according accord-ing to the Food Allergy and Anaphylaxis Anaphy-laxis Network, and 1 in 133 Americans Ameri-cans have celiac disease, according to the Archives of Internal Medicine. But that doesn't mean missing out on great sweets and baked goods, thanks to Chicago-based Enjoy Life Foods. Try these recipes for Valentine's Day, which are free of wheat, gluten, nuts, dairy, soy and eggs - the most common triggers of food allergic reactions reac-tions Source: Food and Drug Administration. Admin-istration. Sweetheart Frozen Chocolate Sandwiches Dairy-, soy- or rice-based milk and ice cream products can be used in these treats for equally yummy results! For Cookie Sandwich: 2 Large Enjoy Life Foods Double Chocolate Chip Cookies ; 1 Large scoop of ice cream (dairy, soy or rice) 1 Recipe for white icing For Creamy White Frosting: 3 Cups Powdered Sugar 13 Cup All Natural Shortening 14 Cup Milk (dairy, soy or rice) 12 teaspoon clear Vanilla Extract Mix sugar and shortening in medium medi-um bowl with a spoon or an electric mixer on low speed. Stir in milk and vanilla until smooth. Add additional milk a few drops at a time if the frosting isn't spreadable. Makes 2 cups. Simply scoop some ice cream onto a cookie and top with the second cookie. Using a pastry bag or a plastic bag with the corner snipped, draw one large heart or even a couple small ones. Freeze until ready-to-serve. Enjoy! , , . Cherry Heart Pie Adapted with permission from Gluten-Free 101 by Carol Fenster, PhD For Crust: 2 cups Enjoy Life Foods Very Berry granola 2 Tbs tapioca or rice flour " ';' 1 Tbs brown sugar 3 Tbs butter, margarine or saf-flower saf-flower oil dash salt (optional) : - For Filling: 2' cans' (14.5 oz each) drained tart cherries" 14 cup of the cherry juice remaining remain-ing in can 23 cup brown sugar 4 tsp quick cooking tapioca 1 tsp almond extract (optional) Grind granola in food processor or blender until fine. Add- remaining crust ingredients and process until well blended. Press into greased heart-shaped pie plate. Preheat oven to 350. While waiting, combine all filling, ingredients in a bowl. Let stand 15 minutes. Pour on top of crust and bake 15-2Q min on 350 or until filling begins to bubble. Enjoy Life Foods' products are available at health and natural food stores across the United States, including Whole Foods on the East Coast and Midwest. For more information and great recipes, : please go to www.enjoylife-foods.com, www.enjoylife-foods.com, http:www.enjoylife-fobds.com http:www.enjoylife-fobds.com or http:www.enjoylife-fo'ods.c'dmcontentrecipes.asp. http:www.enjoylife-fo'ods.c'dmcontentrecipes.asp. More great recipes from Carol Fenster Fen-ster PhD are availableat the Web site, http:www.glutenfreel01.com or http:www.glutenfreel01.com . ? 756-25 74 North West State Road American Fork, UT X r . r jTlTOj. l Penny Pinchers W A ' ONE YEAR ANNIVERSARY SPECIAL ' ! BUY (Q) $1.00 ITEEVIS, j ! GET ONE ITEEV? FREE! ! 1 With this coupon Valid until March 31, 2004 1 Not valid with any other offers One coupon per visit ' We're not your normal Dollar Store! 53 . vumrim i 7 Veaidmt delights All Harry London . Candy 40 Off Special VdmtU-W Gifts Greeting Card Close-out: $2.95 Cards for 50t 155 E. 200 N. Alpine Store Hours: Mon. - Sat. 10 - 6 756-7-100 iDayii ruaryl1 4 I 0 'sPreo vef ...when vou and vour sweetheart fill in love all over amn...or, i you haven't. YOU SHOULD! Pioneer Party has literally TONZ of great ideas to give to your love lor extra brownie points! y ve specialize m custom oin bacKs 6i casKets ror: Fripnfk Tparhprs. Tpiahhn. vnnr Rn your Mailman -whomever! Gorilla Balloon Delivery available on Valentine's Day! J Surprise your sweetie with a isit from the Gorilla - call for details! 4 COME IN EARLY FOR BEST SELECTION OF VALENTINE GOODIES! THEY'RE GOING FAST! Watch for our ad next week! Valentine coupons will be available. : Pioneer Party & Copy 1MSSehi Addie Landons marts & Flowers Evaryttirg 20 OFF -through February t y Follow your heart and return to a Simpler Time... Visit our Turn of the Century Victorian Farmhouse. Linens a1 Dishes....Romantic Dibbons a J Charms.... Flowers by the bunch....Freeze Dried Qcvses....imported Heart Soaps ," such.... Addie Landons ?$S 'It! 'Main St- A.iru'ai Tori- 756-5697 0 Heart Continued from page 12 High triglycerides Too much alcohol Actress Valerie Harper recently learned that she has high cholesterol, which, along with a family history of heart disease, increases her risk. Harper is working with her doctor to lower her cholesterol through diet, exercise and medication. She invites other to join The Cholesterol Low Down today. Information is available by calling 1-800-AHA-USA1 (1-800-242-8721) or visiting americanheart.orgcld. As a member, you'll get: A checklist of questions to ask your doctor An online risk calculator calcula-tor to determine your 10-year 10-year risk for heart disease A brochure and newsletters to answer your questions about cholesterol and heart disease A health book with tips for heart-smart living A cookbook of heart-healthy heart-healthy recipes Courtesy ofARA Content Milestone entries, including weddings, missionaries and other announcements must be turned in to the paper by Monday at 2S p.m. of the week you would like the notice to be printed. V 10 ft i inn r . 1,!.; . ;,. iaa ? ' V Open Mon.-Thurs. & Sat. 9:00 to 6:00 t. Yf'fr '; 5 - -".' r N. ' v 4N 2t vnna u New Signature Dishes in! Come check out our new r Aale "(V) Feb. 5th, 6th & 7th Children's Shoes: A Puddle r.v jumpers!; 5W iVr;, a o V-V CVi- 50 Off Entire Store 1 r :it ; r Scrooae am r off n r. with other t. utters. (") Y-7 parley's Y:'r: 'V L'J.ui. 10 to o .6:0 ! i- 4. |