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Show lYtflrfrfi TIIE PAYSON CHRONICLE. PAYRON, UTAH TV FAIRY TALE FOR THE CHILDREN WHEN BEDTIME HOUR COMES Phosphorus One of the Mineral Constituents of Common Foods By MARY GRAHAM BONNER (:i rd of tin Every D.iy Now soli 10 of tin eiu'i luui Iiciii conipl. lining of iho weather. It was neither sunny, nor was it Yy ive li Is-- t'li.b ruinv. Wlmt is this wo hoar from somo of our club members?" run red old Mr. Giant. lie did not sound cross hut his voiie V as ery loud and powerful and well ed breaking tic rub . I complained of t' e w cat 'n r. lahe only lollowed mj had exam; o." '(Hi, I grumbh d just ns much," said Kdie. Acs, Mr. Giant, If it hadnt been fur me, llilie would lme made the most of the weather and enjoyed 1 heiae'f. And I said tiie weather was not tiie right kind at all. 1 was much more luusli about it than she was. "No, said Kdie, if anyone is to be put out of the club, it should be myself. screamed Edie, please, Mr. No, Giant, make it Edie and not Elbe." Mr. Giant was smiling. He was very happy. You both did break the rules of the tlub, he said, hut there ure many things worse than that. If you had told oil each other and had been tattletales, then you would Oyster Stew Tempting Dish for Evening Meal What is This We Hear?" fPrepartd ,ted to his great body and big head The ehes who had been complaining Edie and Eflie III f particularly liuug their heads in duciio. Would they he mined out of tie chili? They wondered. They feared they would, and jet they did so hope they wou'dn't. Oh, Mr. Giant." said P'ie, "I am So sonj. It was all mj f mlt. I sturt- - Popular Cheese Sandwich Can Be Made Extra Tasty V Hot cheese sandwiches are not much In evidence during July and August, but they are so good that one turns to them for luncheon or supper menus as soon ns the weather cools a bit. There Is a trick or two about making them so that they ure extra tasty. The bureau of home economies of the United States Department of Agriculture explains the special points herewith : Slice the bread thin and remove the crusts. Without buttering the bread, make it into sandwiches with thin, een slices of American cheese ns the (llling and a sprinkling of salt and a (irop or two of tabasco for seasoning. Melt sufficient butter to coer the bottom of a smooth skillet and brown the sandwiches delicately on both sides. Take care that the butter does not become so hot that it browns the sandwiches before flip bread is heated through and the cheese melted. Serve tiie sandwiclie at ome with a salad of vegetables or of sardines. States Department by tLe United of Agriculture ) October has an 11 In Its spelling and also happens to he a '.ljtalili- season for eating oysters, we an apt to w eh ome this ltavorful shoUti-with espei ial eagerness after being deprived of it for several In tiie fall, too, there are months. often cool periods tii.it suggest something temptingly hot for the evening meal. Nothing could he more for tiie purpose than a good oyster stew. The bureau of home economics of tiie United States of Agriculture tells how to Because both hive icon put out of tiie club. But each was ready and willing to take tiie blame." U's, agieed Witty WItili, if ttiere is one thing 1 hate, it's a tattletale. Smli a person is a cow aid an wants to he plumed, while another is blamed. Ugli " And Witty Witch shivered at the very thought. And so," continued Mr. Giant, you will both be kept in the dull, and neither of you will lose your badges. You will simply have to get up a very nice and jolly party this evening to make up for complaining of the -- weather. a lovely punishment, said and Kdie together, as they hugged each other, for they felt that eacli had been a real and true friend to wunt to take all tiie blame. Yes," said Mr. Giant, and we must remember that tiie reason we are having damp weather. Is tiie cloud children are visiting tiie suns rays, and so we have half and half of each kind of weather. But what a splendid party they all had that evening. It was just as jolly as could be. Mr. Giant hud fine ideas! Wlmt v make It. 1 1 4 quart milk quart oysters tbs. melted 2 but- - tbs. flour Salt Pepper ter Chopped parsley Heat the milk In a double boiler. Strain the oysters from their liquor and phk out any small pieces of shell that may be clinging to them. Heat the oyster liquor slightly and remove the scum which rises to the top. Blend the flour and butter and stir into the milk until thickened. Add the oysters and tiie liquor and cook for five or ten minutes, or until the edges of the oysters begin to curl. Season to taste with salt and pepper. Serve In hot soup plates with finely chopped parsley sprinkled over the top. To the Moon by Plane Alihe Thomas Moreaux, director of tiie famous observatory at Bourges, France, says an aviator, flying at an average speed of 123 miles an hour and never stopping, could reach tiie moon in 80 days. Cappers Weekly. Some Common Source Kflie () Western Newspaper Union ) 1930. (Prepared by the United States of Agriculture.) of Phosphoru A diet supplies us with material, energy foods, vitamins, and minerals. Phosphorus Is one of the mineral constituents of a number of our common foods, which has a marked effect on growth. In a series of charts prepared by the bureau of home economics of the United States Department of Agriculture the results of various laboratory studies made with small experimental animals are shown. For example, a rat which body-buildin- g of Making Cake Frosting Way (Prepared by the United States Department of Agriculture ) A good many women w ho can make an excellent, light, feathery cake have trouble with the frosting. In the method boiled frosting tiie sirup, cooked until it spins a thread, is poured gradually into a beaten egg white. Sometimes the icing is just right, sometimes it hardens too fast and cannot be put on tiie cake successfully, and sometimes it does not harden at all, but remains sticky or even runs oiT tiie cuke . When a candy thermometer is used in making the sirup results are more uniform, but the work of combining the hot must sirup and the beaten be skillfully done. A different and simpler method of making frosting Is suggested by the bureau of home economics of the United States Department of Agriculture. A double boiler Is used and the Ingredients, including the unbeaten egg whites, are all put In at the same time. This frosting never actually boils, but it becomes thick and creamy very quickly and hardens nicely. The crust is crisp and glazed while underneath It the frosting is soft, light and moist. Various flavors may be used. egg-whit- e The amount suggested in the recipe below Is sufficient for the tops of three eight-inclayers. If It is desired to ice the cake on the sides, add half as much again of the various Ingredients. For spreading the frosting use a broad thin knife or spatula dipped In hot water. Vanilla Frosting. 1 cup sugar tsp. salt 4 tbs. Vi tsp. vanilla cold water 1 egg white the sugar, water and unbeaten into the upper part of a double boiler. Have the water In the lower part boiling. Commence beating the mixture with a dover beater at once and beat constantly while It cooks for seven er eight minutes. It should then look just like ordinary boiled frosting and should be almost thick enough to spread. Take It from the beret for, of course, you are planning a matching beret. There Is only one excuse for the beret not matching e the tweed of the skirt or the dress (yes, some folks like a frock best with their fur jacket, and fashion is willin) and that excuse Is because the beret is made of the fur of the jacket. ket and beret Truth Is these fur-jisets are smart enough to wear with any one of those pretty deep green, wine red, or radiant brown lightweight wool frocks vv liich are finding their w'ay Into your autumn and winter wardrobe. I.ook stunning, too, with a velvet or velveteen skirt. The majority of these swanky fur or jackets follow simplest sportsy" lines and are belted and have huge collars. one-piec- one-piec- e u c ((c) 1930, Western Newspaper Union ) In While the amount of tea to use will depend on the Individual's taste, C. F. Hutchinson, tea examiner stationed at New York city for the federal food and drug administration, says that about a teaspoonful to the cup Is a good average. Bolling water must be used or the leaves will not open fully and impart their full strength and flavor to the beverage. But tea should never be boiled nor should the lenves stand In the water longer than five or six minutes, In his opinion. Mr. Hutchinson puts the tea In an aluminum strainer, puts the strainer across the top of the teapot, and pours boiling water through the strainer until the pot Is full, covering the body of the strainer. After it has drawn for three or four minutes he takes the strainer out and has a cup of tea that Is Just to his liking. Buttered Bread Crumbs Add to Baked Tomatoes Double-Boile- the stove, add the vanilla, and continue to beat about five minutes or until it lias thickened. If the icing Is not sufficiently cooked place it in the double boiler and recook for a short time; or, If It Is too stiff, add a small quantity of water and cook again. For chocolate frosting add two ounce squnres of unsweetened ilioco-lat- e to the other ingredients, und follow the same method given for vanilla frosting. The chocolate frosting will take longer to thicken to the right consistency. Wash tomatoes, remove the stem ends, cut In half, place In a shallow greased baking dish, cover with buttered bread crumbs seasoned with salt and pepper. Add a little water to keep the tomatoes from sticking to the dish. Bake In a moderate oven for 80 minutes, or until the tomatoes are tender and the crumbs brown. Extra Compensation Betty Lous father gave her a nickel every week for learning her Sunday One Sunday morning school lesson. when he offered her the customary piece, she refused It. Whats the matter? lie asked In surprise. "Well, replied Betty Lou, theres a lot of hard words In the lesson this week so Ill huve to charge you 10 cents Pulverized Mint Pulverized dried mint leaves give an unusual flavor to meat sauces and salad dressings without definitely tasting like mint. ! SOME RECIPES THAT WILL BE LIKED B, NEll,e MaxwELL BY THE FAMILY my beloved, fill the cup which clears Today of past regrets and future fears Tomorrows: why tomorrow I may be, myself, With yesterday s seven thousand years. Come, Omar Khajjam. The bride of today with all. her equipment in culin iry knowledge 1ms no fear of failures In cookery. cook books clear direcfor preparing the simple gives assurto the most Inexperienced. Here is one which any bride will with tions even foods ance like to Rah, rah, rah here It Is, college girls and women everywhere, who are Interested In the latest, just the costume youve been wanting to wear to the football games this fall or about town the cloth suit. It Is Simply too smart for words. t 'i he costume is the pet of Iaris. It is I lie most captivating, "nifty" fashion that ever initiated a fail season. You can get it in tiny sports fur of your choice, and If your clieekh ink will riot admit of real fur shed no tears, for the fur fabric types are ni Hinglj good looking. Muskiut, dyed lapin, (ar.mil, kid Sl'in or spottid leopard, boose winch fur-jack- you will, you are sure to go right in your selection and, having decided, the next step is to consider the cloth for the skirt and the lining of the jacket. Yes, Indeed, the jacket must be lined with the cloth of the skirt, else you fail to accent the ensemble Idea which would be a sad sin of omission. The blouse to wear with it? Why not one of the new wool lace over which every one ill stjledoin is raving? Or perhaps you prefer one made of wool lie very smart eyeh a blight iersev or just pi lin jersey aue. It lull insist. Mavbe your fancy turns to lacy w ei d for the sk.rt void the lining aud 111 try : Fancy Biscuit. Take two cupfuls of flour, four teaspoon fills of linking teaspoonful of salt, powder, one-lnd- f one tablespoonful of sugar, two table spoonfuls of shortening, one egg and two thirds of u cupful of milk, cupful of sliced dates, four tablespoonfuls of peanut butter and Silt tiie dry ingredione egg yolk. ents, woik in the shortening with a folk until well blended, add milk and well beaten egg to form u soft dough. Roll out on a fioflied board and cut small rounds. Spnad one with peanut butler, place one or two slne of datis an! cover with another round. Iie--a dges together to enclose one-tlilr- d s the butter and dates. Brush with egg diluted with a little milk or water and bake In a hot oven. If preferred cut the rounds larger and put the butf ter and date on and fold over, pinching the edges togettier. Mocha Frosting. Take cupful of butter, one tablespoonful of cocoa, two cupfuls of confectioner sugar and three to four Jablespnonfuls of strong coffee infusion. Cream tiie butter, add tiie cocoa. Stir in the sugar and coffee gradually. Bent until smooth and spread on the cake. Coffee Ice Cream. Scald one and d f cupfuls of milk with of a cupful of finely ground coffee, strain through a double cheese cloth, add one cupful of sugar, the beaten yolks of four eggs, teaspoonful of salt; cook over water until thick, adding cupful of sugar and one cupful of cream; coid, add three more cupfuls of cream Serve garnished with und freeze. maraschino cherries. Cottage Pudding. Cream of a cuplul of butter, add two thirds of a cupful of sugar gradually and one egg well beulen; mix and sift two und one fourth cupfuls of flour with four toaspoonfuls of baking powibr and one half teaspoonful of salt; add tin dry mixture alternately with one i up fill of milk and hake iri a shallow cake pall Cut into sqiati"- - and -- no with a lemon sauce or with uu-ue- d fruit and (leant Just a plain cottage pudding may be used for various desserts, varying the sauce which Is served with it. Orange Juice Is such a pleusant drink that nobody needs to be urged to drink It. The one-hal- average one-fourt- h person think nothing of buying a bottle of medicine that costs a dollar or more, but how much and orange pleasanter cheaper the one-thir- one-hal- for CHILDREN! C Merely Heard Him How is he on golf? Talks a good game. seen him play." Ive never art unknown to many housewives. -- Cake Icing Made LAXATIVE-TONI- Brewing a social cup of tea Is an e FUR JACKET CLOTH SUIT MUCH IN AUTUMN FASHION LIMELIGHT By JULIA BOTTOMLEY Foods. Teaspoonful of Tea to Cup Is Good Average lut egg-whit- in was given a diet adequate In every way except for the amount of phosphorus received, was found at the end of 9 weeks to weigh only 00 grams. Another rat from the same litter and fed In the same way except for the addition of a sufficient amount of phosphorus to make the diet adequate, weighed 115 grams at the end of the same length of time. The picture, which is from these charts, shows what a wide variety of foods supply phosphorus. Some of the common sources of phosphorus listed by the bureau are: Almonds, dry beans, fresh lima beans, buttermilk, cheese, cowpeas, eggs, fish, graham flour, rye flour, hazelnuts, lentils, lean meat, milk, oysters, peanuts, pecans, potatoes, peas, both fresh and dry, slnedded wheat, walnuts, whole wheat, and wheat bran. Muny of these foods are eaten in the course of a normal varied diet ; It Is chiefly Important to make sure that some of them are always piesent In the menu. Other valuable constituents, too, are contributed by most of the foods mentioned. Department Bureau of Home Economics Suggests h sntis-factor- Happy Again Nothing seemed to please Betty Jean, soys Mrs. James IV. Nolen, 113 Counter St., Dallas, Texas. Sha was feverish and fretful. Her appetite was poor; she seemed bilious. A child specialist recommended California Fig Syrup and It certainly made my little girl happy, well again In a hurry. We have tsed It ever three years for all her upsets." Mothers by thousands praise this pure vegetable product. Children love It. Doctors recommend It for feverish, headachy, bilious, constipated babies and children; to open the bowels In colds or childrens diseases. Appetite Is Increased by Its use; the breath Is sweetened; coated tongue Is cleared; digestion and assimilation are assisted ; weak stomach and bowels are strengthened. For your protection the genuine always hears the name California. one-fourt- h one-fourt- one-fourt- Juice Is. It regulates bowel, refreshes and pleases the pulute all at the same time, which cannot be said One need not of most medicines. fear any bad results from getting the orange Juice habit the more you take the better you like It and the healthier you ure. For a dally drink any time It Is acceptable and a glass taken at night Is one of the best of night caps. Peach Tartlet With Raspberry Sauce. Nptead ri h pastry over small inveited putty tins. Bake until a light brown In a hot oven. Blace them In lie tins and fill with halves of peaches, cut side down, cut very thin and kept In the oiiginn! shape. Four hot ted raspbeny Jam or suttee over them, tel in ii to the oven to bake until the en os are soft. Tliy may be served fioGi if so wished, topping with a'blt I j j o. w lopped c, 1 ( earn eotun Newspaper Uuloa. i DOCTORS Prescription gives Bowels Real Help Train your bowels to ho regular; to move at the same time every day; to he so thorough that they get rid of all the waste. Syrup Pepsin a doctor's prescription will help you do this. Wheu you take this compound of laxative herbs, pure pepsin and other valuable Ingredients, you are helping the bowels to help themselves. Dr. Caldwell's Syrup Pepsin la the sensible thing to take whenever you are headachy, bilious, half-sic- k from constipation. When you have no appetite, and a bad taste or bad breath shows youre full of poisonous matter or sour bile. Dr. Caldwell studied bowel troubles for 47 years, nis prescription always works quickly, thoroughly ; can never do you any harm. It Just cleans you out and sweetens the whole digestive tract. It gives those overworked bowels the help they need. Take some Dr. Caldwells Syrup Pepsin today, and see how fine you feel tomorrow nnd for days to come. Give It to the kiddies when they're sickly or feverish; they'll like the taste! Your druggist has big bottles of It, all ready for use. D.V. B. Caldwells SYRUP PEPS! IV A Doctors Family Laxative Was ever any wicked man free from the stings of a guilty con- science?1Tillotsn. KILLS 103 RATS ON NEBRASKA FARM A Nebraska farmer killed 103 rats In 12 hours with (Kills Rats Only), the product made by a special process of squill, an ingredient highly recommended by the U. S. Government. It is sure death to rats and mice but harmless to dogs, cats, poultry or even baby chicks. is today Americas most widely used rat and mouse exterminator. Sold by druggists on money back guarantee. K-R- -0 K-R- -0 It takes a lot of polish to enable a man to shine In society. S'ub0YYV, ass Gowahs J and colds wear down your strength and 5 vitality. Boschees Syrup soothes instantly ends coughs quickly. Re lief GUARANTEED. v $C7C VA U W Boschees Syrup |