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Show TheOg denValleyNEWS b FteeteCasserole Sy 2 cups cooked pmto beans drarned Ypound ground beef . - Yacuponion, ohopped -~ 1teaspoonsdilt - o ' ~ teaspeon pepper | - 4o0zcan dieed green ehtlree 1 gartre clove, minced Y teaspoon ground oumln - 2 teaspoons chili powder SR Y»teaspoon dried leaf oregano . 8Bozcan tomato sauee g o S A N D - Add beans, eelt and pepper; mix wett 5, chilies, garlre Combine tom cumin, chil powder oregane and - '?_;gtomato sauce in saucepan; bring to boil; simmer covered 10 minutes. Fry - B % ‘t'7 oz can eream -style eorn % | t teaepoon eait “Dash pepper e o, 420, T . b)’ JeanmeWendel - competed withalJazz s T it e T T T -~ ‘oasketball gamethdt Add-onion and cook until light brown. Add potatoes and enough water to _cover. Cook over medium heat 10 - 15 seueepan Gook ever Eow heet untrt threk per Add to potatomrxture end heet th rouhiehout 10 minutes. Too wrth crumbled baeon and butter serves srx o- ~ Y ALt - waterafamily should haveonhand; a good I T B : iy T : s LTie g TR . 5 ¥ B - Unjversity Extensron Service spoke on food ayear. Never store yourj - do such thinggs as: ‘'water near (,hemleals - . . have less flatule _ Start collectin g;r_ci that use the same cort | .-~ the same room with the £o - - room. Fillyourwater onopposite sides of the containers all the way to | the top In case ofa ~ tit.” food, you will not ca - Plaeing asheet of pap’er | _inthe pantry can help - 2-3 inches tall'on pa shefi‘ves to prevent bot! es ~and] jars fr om falling :and “breaking on the floorin. f the event of an carthquake Justas you have “insurance on your Ihouse ~-andcar, ptanmng and bein g prepared can bnn g you peace of mind. - The final work shop of the: series w111 be " heldinthe mallareaat ~ Snowcrest Jr. Hi gh on : ~ ingarotation method of Thursda.y, March 11, Proper leveraglng and ~ some kind, such as FIFO 11999. The toptcs to be cribbing teehmques will be commu—'...» 3 A Victimextrication , firstin, first out or left o eovered nication, finances, % Triageand the treatment:""4 out first, canaidin ~ records, and medleal o keepingf oods fresh ofdisastervictims =~ - contaminated. If you ~ musthave ehemleals in ',[ - Light urban seareh and stored waler, plaee them ‘not develop a store and - Howtosizeupa fi ire and with your mventory of ~correctly extin gutsh it ":;“-f’"}fiitood storage. Deve]op- | able,eventhe 55- gallon ~ . drums,andcanbe to hear well enough. She stated emphatically, *Do “donot like a certain’ ~ situation. The CERT . walerevery Six monthsto . ~ Training will teach you to shouldrotate your stored - - equipmentneededto munity you live in, in the -;'fi ~ignore phllosophy Ifyyou 0 ‘containers are perme- ~ ~ well as the personal mterophone all seemed event of anemergency . ~ from the Utah State - - Management epartment T Terescr Hunsaker e nel ghbors and the com- . gasoline, kerosene; ~ Courses B _ betterhelp your family, ~ one gallon of-water per . personperday. You .diesel, etc. The water ~ “. - from the Emergency - R r'ule of thumb | is to store . - | R * figaring out how much ~ - - Lmdd Speneer S = Community Emergency ~ from abad bout of eetd : ~and flu. Her voice was’ storage, and pur‘rfreatron - Response Team. It M Mrtlet said thatin ~ provides the training as - _ slight, but with the - -~ . - every 2-3 years. tionon walter; 1ts sources, ~ o . ,'yourehlonne bleaeh -inyour foodrecipes. Mrs Hunsaker suggests that you start usmg dr’y ~ milk and beans now, SO . that they. do not wreak havoe on your system 'idter The more heans ~you eat, the better your ~ digestion ofthem will " become, and youwfll rnght ,f| - - of Weber County cov-- ._-'ff__j,f,"-f'prepamtron and storage ‘_ ~ modities in your Sto The eventng She waskind enoughto plan We}} and rotate "~ eredthe nexttopic of A fina‘i SU; hegan with Alan Mrltet . ~ “‘come speak even though ) CER.T. Training. trm otaee wood sl i she was just recovering” giving importantinforma-. ~_ C.E.R.T.stands for o 5 CERT. Training, and ! “crisp. Crumble and set aside. Reser\/e’i ) - ,_j_.,;,'r’e W’Eeke%eueeCo;m" 3 tebieeoeone beeon drrpprngs in pen:i_:,. '_fj:;x:‘v,_fwhlte eeuee mix, ‘tCU-»CO dtsaster sorme sources of n food prepamtron and -storage, even though rt i ST s i eups eeuee aredesperately needed m developrng menusyou ;jf*water are water heater S, ~ the Valley. The classes - - - can then see which food | Theseeond m a .’ toilet tanks, wells, snow, ~+ willbe held once a week 1tems are used repeatedly_ _ _ l et - AL 8 (stores2 mooths inretrrgerator) Make?’j_»; : - C ‘f;'—"rfinstant drymrlk ‘t Cup aII purpose flour - J 'Combrnedry rrntk ‘fi-our andsalt;mix o At Series of three work- - ';'.',-n.,.natural springs, and your = ~ three hours each, for "7 shops was held in the ner ighbors. To purify~ seven weeks. The s 'r*‘__'fimalldreaof Snowcrest- {:-;__'tramm g “will be off ered at water, beil it and add ~_Jr HighSchoolon . the Ogden Valley Ltbrary, ef*’;::*'a;';‘{-**'ehlorme bleach; 1 tsp. = : o beginning March 9 for It February 11,1999. - per5 g,alions Bleach wrll;j drewa hundred and kil the germs and haete— - the Tuesday, seven- weeki thirty-five people, cover~?'f<}f?;*"’ ~ course and March 18 for ~ ria, butit will notkill the Thur sday,sever-seek “ . inglopics of water, © viruses. Also, rotate _ 1% eups e well, Cut in butter until it resembles trne S e SRR '_emmbe Storein errtrht container 1o !n Ierge trymg ean eeok beeor’r untri R S I o rrrmutee are eooked / PO d st po‘tetoee oy urrtri LMET C "'__tortrlias in oil until softened; drain. g mrik and: eauee mix in smelt ~ Spread thin layer tomato sauce on . ', | Combme bottom of 2 quart baking pan. Top thh e <) tortillas, half of beef mixture, half ot '~ sauce, and half of cheese. Repeat -~ using all ingredients. Bake at 350 S degrees F tor 30 mimrtes Serves 4- o 6 < em Com Chowder 5 shees baeon N 1 medium onion, thrnlysireed 2 medlum potatoee pared end dreed o Water St T T 2 eups mu!k ‘t cup Whrre Ser,ree er (above) eupe eheddar eheeee shreddeot e 0e Mam‘ 1999 't tebtespoen butter or margarme ’(:"_,"@"rowrr ground beet arrdonion: drarn .. et N 28 oztomatoes, ‘undrained, dreed - “6corntortillas U E e ~ Asking questtons suck sas, rescue | - 7 Dtsaster psyehology Teamor ganization and ":_j - interfacing with profes- | sronal rescue personmel s f:"}“What 18 gomg to make Plan to attend' 'Or how many tlmes does AR e - CERT Tralnersi i "'_my famrly eat acertaln food?” Askmg these questrons wfll help in - sl MG L ] T | ‘ o |