Show TV HAGAR Tonight'slisting see viewing TV (For more complete Sunday the Horrible— By Dlk Browne Standard-Examin- Closeup) WWo CHANNEL 4 (KTVX1 CHANNEL S (KUTV) CHANNEL 3 (KWON) CHANNEL S (KSl) CHANNEL 7 (KUED) CHANNEL (KTVU) CHANNEL II (KBYU) CHANNEL 13 (KTXL) CHANNEL 30 (KSTU) SLEEPS AT PAflSEZ AtiP PEAPLY FATB GO TELL my yJifb TFAT I'LL BB LATS 10:25 7 The Gossamer Albatross: Flight of Imagination — The flight of a Weeknight DEAR READER — A hiatal hernia is caused by a portion of the stomach sliding though the hole in the diaphragm where the esophagus (food craft over the English Channel by a team of American aviation en- thusiasts is document- 20 Andy Griffith 7:00 2 Real People ed (R) NANCY MODELS NUDE? "EIGHT IS ENOUGH" 10:30 5 Enos 2 The Best of Carson 4 ABC News Nightline 11 Captioned ABC News 20 Movie — "Katie: Portrait of a Centerfold" 7 Survival 8 NBA Basketball — Golden State Wirriors vs Houston Rocietss 1 1 Movie— Oh You Beautiful Ddl” (1949) Kim Basinger Vivian Blaine A small town girl wins a beauty contest and a trip to (1978) Ste- vens A claisical artist makes a transition to Hollywood popular mule 12 Starsky ant Hutch 20 Movie— “T Kill a Dra- 10:40 MASH 5 gon” (1967 Jack Pa-lanAHo Ray A mercenary is hired to kill a manwho is planning to stal a deadly supply of plosives ce j 2 3 Sanford aid Son 11:10 Streets Francisco 5 Love The Lve Boat? Visit AIolv Paradise! 5 Movie— 'The Killing of Randy Vebster” (Pre- self-address- ed of San BARBARA CARTLAND'S ROMANCES — By 11:20 7 Dick Cavett miere) Hal Holbrook Dixie Cater A Louisiana coiple investigate 2 News the slating of their son YOU MAY TELL YOURS FATHER &IR THAT X INTEND TO CHAIUMGS HIS RIGHT TO THE Y 11:30 THEY SAY A BRITISH SOlPlER Jim Lawrence and Gray Morrow BUT SIR' Ul? REST ASSURE? THAT ONCE MY HEIRESS IS FOUNPI SHALL NOT INVITE YOU TO THE YOUK OPTIMISM YOU QD NOT HAVE MUCH WEF?INGG00??AY TITLE OF LOR? WELllNGPALE 3 Ironside by Hoiston police 7 Pledge Break 12 Movi— "Horror at 37000 Feet” (1972) Buddy Elsen Chuck Connors V 747 jetliner is hauntd by evil spirits while iarrying a ship- 12:00 2 Tomorrow 8 The Odd Couple 1 2 Benny Hill blankets and leg pains I noticed you mentioned keeping the feet warm at night to prevent leg cramps This report includes two cases of injuries from heat in people who had poor circulation to their legs 12:30 3 WCT Tennis 8 Benny Hill Parks! Playground or 12 Movie — "Bunny Lake Paradie?” Efforts by Is Missing” (1965) Laurthe Ntional Park Serence Olivier Carol Lyn-le- y vice tcrestrict the publScotland Yard can ic’s aess to America’s find no trace of a American girl parks in hopes of putting t halt to environreported missing in ment! damage polluLondon and they doubt tion nd crime are examined credibility four-year-o- THE BORN LOSER — By DEAR READER — Thank you for your thoughtfulness It is true that heat can be dangerous to feet that have poor circulation That often includes diabetics The trick is providing the right amount of warmth That is why wool socks and heavy blankets are safest of all Even a hot water bottle the probably or heating pad can be dangerous The greatest danger is from direct application of heat There won’t be any danger from wool socks or blankets It is the same old truism There is an optimum Art Sansom old-fashion- ld the mother’s 8:30 2 Who Loves Amy night?- A teen-ag- e girl manipulates her parent 3 Bob Niwhart Field of Fuel: The Ethanl Debate 8 Big Valley 1:10 5 News 11 1:30 3 Love American Style 9:00 2:00 3 Love American Style 8 News 2 Quine 3 News 4 Billy graham Crusade 8 Undesea World of Jac ques Cousteau 1 1 20 3 News Masrpiece Theatre Indendent Network Pai Simon offers a neajy nonstop colie his greatest hits andcurrent favorites frori the Tower Theatre in ljper Darby Pa 9:30 12 More—- - "Something Evil’ (1971) Sandy Dennis Ralph Bellamy A famiV of four unknow-ingt- y en-dangir- 2:30 can't say you've © 1901 United Feature Syndicate Inc LIVEP UNTIL YOU'VE '‘POOFEP'A PANPELION 12 Movie — "Sergeant Rutledge” (1960) Jeffrey 9:15 7 Pau Simon — Compos er et and entertainer become You 2:40 New ed by the evil Hunter Constance Towers After rising above his slave beginnings a cavalry officer charged with rape and murder is defended by his officer superior BEETLE BAILEY— 4:45 By Mort Walker 12 Movie— "Tulsa” (1949) Susan Hayward Robert Preston A tempestuous female becomes with her oil interests and almost loses the loving man in her life over-ambitio- us MOV COME MISS BUXLEY GETS TME NEW TYPEWRITER?' YouVe nap more EXPERIENCE AND DOrf T NEEPALLTNE NEW FEATURES Bridge t! By OSWALD JACOBY And ALAN SONTAG The late George Kaufman once said that there were tuo ways to tell when a certain bad player held a good hand First his face would light up and then he would misplay it South’s face lit up as he opened two spades The first cloud appeared when partner responded two no trump and a real frown appeared when he saw the dummy He ruffed the heart lead and slowly and carefully ran off all’ his trumps Unfortunately for South East managed to hang on to three diamonds and three clubs and while South got 100 points for his honors he was still down one Do you see how South misplayed the hand? Once that king of hearts was led South had been handed his contract ©n a silver platter He could set up a heart trick iQ dummy He should ruff high lead a spade to dummy’s ten note carefully that East had shown out play either the queen ten or nine of hearts from dummy and discard one of his minor suit losers It wouldn’t matter what West led then South would lead a low spade finesse dummy’s seven if necessary lead another heart from dummy discard an appropriate loser and eventually get to discard one loser on wjiat would become a good heart I ed amount of everything for each individual Keeping the muscles warm helps to prevent cramping Allowing heat to accumulate if you have vascular disease or too much direct heat even in normal feet can damage tissue Injuries in the presence of poor circulation heal poorly 1:00 To- just yet interested in the enclosed article about electric 8:10 7 Natioial Geographic Special — "National j Sit-up- DEAR DR LAMB — I thought you might be 12:10 4 Police Story 5 Merv Griffin ment tom England tube) passes through to connect to the stomach That hole gets larger when the abdominal contents are under pressure and that is often the problem It is a frequent complication of pregnancy caused by the enlarged uterus But anyone man or woman can have one An important factor is the accumulation of fat inside the abdominal cavity That is why it is good that you are losing weight As you empty out your abdominal cavity the pressure to push the stomach through Hie diaphragm hole decreases There is often as much fat inside the abdomen as there is outside There are a lot of things your can do to help yourself if you have a hiatal hernia I have listed them in The Health Letter number 8 Hiatal Hernia Esophageal Reflux which I am sending you Others who want this issue can send 75 cents with a long stamped envelope for it to me in care of this newspaper PO Box 1551 Radio City Station New York NY 10019 Since you want to avoid the stomach sliding through the hole you want to avoid lying flat or exercises that require lying down The vacuum cleaner should not cause you a problem Walk and do upright exercises While standing up or sitting upright you can contract and relax your abdominal muscles to help strengthen them Put plainly suck in your stomach and hold it in tight s Relax it and push it out then repeat so not down involve lying and may be good for you 4-- 11:00 3 Maude 4 Love Boat 8 News 1 1 Video - Film Review 12 News 80 Diff rent Strokes 4 70-pou- nd engineless air- 12 Sanford and Son June Haver Mark have a hiatal hernia in my stomach and to eat small meals and avoid spicy foods I take Maalox every day Could you tell me more about his type of hernia? Does it limit my activities? Someone told me I shouldn’t push a vacuum cleaner as that could cause the hernia to stangulate Is that true? I am about 30 pounds overweight and I would like to start an exercise program to lose weight I have lost 13 pounds because I eat less now I would like to tighten my muscles especially those of my stomach 3 The Rockford Files 4 News 5 News 8 Monte Carlo Show 1 1 Dick Cavett 20 Sha Na Na Report 4 By LAWRENCE LAMB MD DEAR DR LAMB — My doctor told me that I 10:00 8 Bewitched 1 1 will help hernia 2 News 6:30 2 PM Magazine 4 Family Feud 5 Tic Tac Dough 7 MacNeil - Lehrer 7C Losing weight within their new home 20 The Odd Couple 2 News 4 Joker’s Wild 5 News 7 Over Easy 8 Gilligan’s Island 11 Over Easy 12 Welcome Back Hotter 20 Beverly Hillbillies 1981 11 Health Listings in heavy type are paid ads 6:00 Wednesday March er 3-1- 1 BLOOM COUNTY — By Berko THIS IS tKLimtO£R HE'D UKE To RENTA mt I mens LELLI DON'T Breathed CHERE M MADAME O' m ORE KIES LOOKS UKE LOBES ABUMTO soNTCome M6 TETZSCeWISSOli NOT SURE OHM THAT'S FRENCH ISN'T rr? 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