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Show IHti&thhifrtL Bern ice Bro wn will celebrate 75 years on May Bernice Brown will be honored on her 75th birthday, May 1, 1983 at a family party at the home of one of her daughters. Far South West County, DUP, social life Sandy . . family met April 25 in Pioneer Hall, West Jordan. President Geneal She Dimond conducted. . . . announced girl... Laurie Ann Funk repeats vows J- -- I.,, v Bernice Brown Her children are Jerry Brown, Jackie Wisuri, Carma Olson, RaLane Arand and Kathy Hammer. Mr and Mrs Eugene Funk, Sandy, are pleased to announce the marriage of their daughter, Laurie Ann, to Deloy 0. Wadsworth, son of Mr and Mrs Merlin Wadsworth, Monteview, Id. Marriage was solomnized in the Salt Lake LDS Temple April 22, officiated by Pres. Spencer Osborne. A reception was held at the Midvale East Stake Center. An open house will be held in Monteview, Id. April 30. The bride attended Hillcrest High School, Snow College and Utah Technical College. The groom attended Jefferson High, Id. and Idaho State in Pocatello, Idaho. Bridal showers were given by Terrie Workman, A woman's body builds nutritional stores all her life in preparation for pregnancy, but diet is still during the prenatal period. Evelyn A. Day, assistant professor of child and family studies at Weber State College and an instructor in nutrition, said that a woman's body tucks away excess vitamins and minerals to be used in pregnancy, but even with these natural supplies pregnant women must maintain excellent diets. Day said, "Calorie needs increase only seven percent over what, they were before pregnancy, but some nutrients must be increased as much as 75 percent. Consequently there is .no room in the diet for empty calorie foods." Snack foods, rich desserts and fatty foods are some that provide too little nutrition and high amounts of calories, she said. According to Day a good diet should consist of a variety from the four food groups and include three to four cups of milk a day, two double servings of meat and one to two eggs, servings of dark green or orange one-and-a-h- vegetables, one-and-a-h- servings of foods providing vitamin C and five servings of bread per day. Day noted that even at that an average woman should gain only to 28 pounds during pregnancy with most of that coming during the final three months. Thus there is a need to avoid "empty calorie foods." "Women should never lose weight during a pregnancy even if they are overweight," she said. She noted that besides drugs and alcohol excesses of caffeine and soft drinks can also prove 24 harmful. According to the Weber State nutritionist some studies, while still controversial, seem to indi- cate a connection between excesses of caffeine and birth defects and miscarriages. Five cups of coffee a day, for example, would be excessive, according to Day. Day said, "Certainly caffeine gets through the placenta wall into the baby rather easily in the Wadsworth. The couple will make their home in Salt Lake City. ' i - ,VH ; ... 'W $ v ; f ... ' ! v AX ' are not there need they complications may result," said Day. She said that after birth it takes a woman's body one to two years to replenish her natural stores of nutrition. Shortly before the birth of her child the female body begins building reserves needed for lactation and for post delivery recovery. She said, "In breast feeding a woman needs 1000 extra calories per day to produce enough calories to feed an infant. Half of that comes from what the woman eats and half conies from the body's stores." Day said that while most pregnant women are careful with their diets a rise in teenage created has pregnancies additional problems for the '. Midvale Community Club plans closing luncheon The Midvale Ladies Commun- UV V.1UO Will I1U1U 1U5 Liuauig luncheon on Wednesday, May 4, at 1 p.m. at the Lion House, 63 East South Temple. Presiding will be Randy Ross, president. The prayer will be given by Ruth Miner. Musical numbers will be given by Jan Litser. Arrangements will be made by the entertainment committee, with Delcia Weber, chairman. Reservations for members and guests may be made with 2 by Friday, Randy Ross, 255-724- Apr. 29. T.P.A. Club members met Friday for luncheon social East Midvale. Sandy tenth ward notes new leaders Eric Pherson is the new assistant ward clerk in the Sandy tenth ward. Wayne Veater is now executive Arrow of Light award. to secretary, La Von Steadman; historian, Marguerite Wright; - r'- , . ft,, r T1t f,! ,, " ;iM pashion An open house will be held for Scott Nelson and his wife Veronica on Saturday April 30 at the home of his parents, Mr and Mrs Gary Nelson from 3 to 6 p.m. Scott recently graduated from BYU and was commissioned a 2nd Lt. in the U.S. Air Force. They will be leaving for Texas the middle of May before he begins his military training. was presented. Welby Camp was hostess camp. Captain Fern Murdock introduced the program. The three children of Laura Goff sang pioneer songs accompanied by their mother. The history of Jacob F. Wanner was read by Colene Barnes. Relics were shown by Fay Eldredge, Patricia Stevens, Colene Banners, and Afton Crawford. Asays return home from N. Carolina Ernest LaGrande Asay and his wife Lucile J. Asay have returned this past week from an LDS mission in Clinton, North Carolina. For the last 15 months Asay has served as president of the Clinton Branch, Fayetteville Stake with his wife as music director. Sunday, April 24, the Asays spoke at the Sandy Hillcrest Stake Center. Bosch returns home from Costa Rica mission Craig T. Bosch, son of Mr and Mrs Robert K. Bosch, Sandy, is returning from Costa Rica San Jose LDS mission. He spoke in the Sandy 18th ward, 9331 S. 400 E., April 24. Cheryl Petersen announces 't,fi May 26 Temple wedding date Mr and Mrs Norman Dell Petersen announce the ShOW SGt fOT April 30 Alpha Mu Chapter of Epsiolon Sigma Alpha International is hosting a "Touch of Elegance" Fashion Show, luncheon and boutique on Saturday, April 30 at the White House Reception Center, 10575 S. Redwood Road. The boutique sale will begin at 10:30 a.m., followed by lunch at ,11:30a.m. Fashions and models will be provided, courtesy of Casual Cornors. The show will be narrated by Barbara Christen-sen- , manager of the Valley Fair Mall store. Proceeds from the event will be donated to The Easter Seal Society of Utah to benefit their equipment loan program. Reservations may be made by . . engagement of their daughter, Cheryl, to Blaine Alan Awerkamp, son of Mr and Mrs Blaine Norman Awerkamp, Taylorsville. They will be married May 26 in the Salt Lake Temple. A reception will be held for them that evening at the Hirschi Center in Sandy. Cheryl graduated from BYU in accounting. Blaine attended BYU and fulfilled an LDS mission. He will continue his studies in Portland, Oregon. Cheryl Petersen CITIZEN Ml; Ed (yellow) Scouts announce camp April 29-3- 0 The Boy Scouts from the Sandy tenth ward will go to camp April 29 and 30. They will hike on the Mormon Trail and work on camping skills, according to scoutmaster Kevin Hills. A regional spring birthday social was held April 16 at the Midvale stake center. Lyle Reading conducted the affair FOR MOM i in w EMBRACEABLE " and Alta Miller introduced the BRACELET -- program. Following the dinner Howard Johnson's, Russian dancers from Midvale Middle School entertained with dances and songs. Two hundred guests attended the social. Midvale was the host stake. Glover Camp DUP THE BY CITIZEN! Yellow Ultra-thi- n movement Adjustable bracelet Champagne dial Choose from an alluring array of beautiful bracelets that enhance some of the world's loveliest, superbly accurate quartz timepieces. Designed to embrace the curve of your wrist. hears history at April meet Members of the Glover Camp of the Daughters of the Utah Pioneers met Monday at the Midvale City Hall. The captain, Erma Lewis, conducted the meeting. The lesson, Pioneer Trails, was presented by Rae Jenkins. A history of Lucinda Gates Bingham, er Linda of Houghton, was read by Mrs Lewis. ' , Yellow , . Ladies quartz. Adjustable bracelet Champagne dial. . OUR PRICES LOW T ' regional spring social need." CHAIRS, ROCKERS RECUNERS 7 966-072- 4. young mothers. She said, "Pregnant teenagers have approximately a 25 percent higher nutritional need than the normal woman because they are still growing. But that's not exactly the way teenage girls eat and there is concern in nutrition circles that they're not getting the vitamins and minerals they OUR SELECTION IS GOOD ' Members of the T.P.A. Club met Friday at a local restaurant for a luncheon and a social aftercontacting Irene at noon. Attending were Esther There is a ticket fee. Tickets will Forbush, Lory Roberts, Zeldma also be available at the door. The Motta, Ann Milne and Ruth public is invited. Anderson, all of Union and Rena Stefanoff and Alice Chiverall, Midvale Stake hosts secretary. Peggy Hickman is sports director, Cecil DeSpain is the. Deacon's adviser and assistant scoutmaster, Coral Harriss is ward historian and in charge of the ward news, and Rebecca Fowles is nursery leader. Douglas Peacock received the Duty to God award. Guy Cazier was made a Deacon and Mike Gilgen received the She noted that across the country as well as here in Utah clinics are being established that monitor the diets of the teenage mothers. v rl Mr and Mrs Deloy O. Wadsworth and stomach acidity in the High protein, low carbohydrate diets and salt free diets or dieuretics are also extremely dangerous as well as any diet that restricts caloric intake to 1000 or less, she said. "All the baby's major organs are formed by the fourth month of pregnancy and if the nutrients Nelda Donga; president, Lois Ray; treasurer, secretary, Geneal Dimond; registrar, chaplain, Thelma Anderson. The lesson, "Governors of Utah and their First Ladies," V.tfh ft! a p9 ed with agitation, sleeplessness failure." district Open house honors Scott Nelson, wife mother's blood stream." She added that research in this area is in preliminary stages, but has been positively connectmother. The effects of soft drinks, on the other hand, are more of a proven threat. She said, "Soft drinks are high in phosphorus and an excess can upset the water balance and lead to edema. In some cases it can eventually lead to heart the convention will be held at 9000 S. 2800 W., May 9 at 10 a.m. and the closing social May 16 at Jordanell at 12:30. Chairman Colleen Bench read a list of nominees for officers. The following were elected by acclamation: president, Utahna Frantz; first vice president, Colleen Bench; second vice Mildred Brown; corresponding JM - ', same concentration as it is in the Mother's Day is May 8 up Audrey Trudy MOTHER'S DAY SALE SAVE and Funk, Stacy Jentzsch, Sherrie, Shawna and Nutrition while pregnant is of vital importance Kdd 1d63 Far South West County DUP elect new officers Jordan Valley 1 Thursday, Mprif 2a, T. & E. Nursery & Greenhouse There's no such thing os at 2833 East 7000 South has a fine selection of home grown shrubs, 50 an average Citizen. OCITIZEN evergreens and bedding plants. Opei 7 days a vetk I to 8 CONVENIENT TERMS 6 m. A nJ 1. LAY AWAY NOW I Tomato Plants HOME FURNISHINGS 56 W. 7720 So. JVJDVALE 255-354- ll MOSCOW 7 Limit 1 per customer Expires May 8, 'S3 Ruvl 75 rm"Amiiti 1 P it PC. I fflSMEN 3 9465 S. 700 East. Sandy Mall " 571-545- 4 1 V |