Show JmASm V 'i - : The Herald Journal! Logan Utah Monday May 24 2004 v'v' r— C3 FOR BETTER OR WORSE Lifestyle changes critical O UfcB lM UXXN HIM RWtTr7-AM'H- AT O0KS C ! ' refer one about this problem you to a nutritionist and consider Weight ' Watchers (weightwatcherscom) You must although it’s been both- 4t change the way you buy cook and eat food ering me for over 10: " lifetime must I be a This Annie am a years' change ' Enlist Ahbie’s narticination in' an exercise ' large woman (I weigh 240 pounds and am 5 --2 fiZ0r feet 4) I am a divorced : mother of a some nearby fitness centers arid take Abbie igjftj? girl who alsp is heavy ' with youJalk to one of the trainers Look into for'her ageJ-rV-I fear my bad eating 'f computer or vidco games that involve move o habits and routine are forcing vf ment and dance Perhaps Abbie would be inter j ?& ! Abbie” to be overweight I was big as a child Rested in taking a karate class at the park!v s: district swimming at the YMCA or joining a I still remember all the and local soccer team Take a bike ride together on I last team one do on the a picked being sports weekends and a walk after dinner (also a great hot want this for) Abbie but I feel helpless I have tried diets and exercise programs but way to talk with' Abbie about her day)"V v Readers let us hear from those of — I few weeks last a do? can What only they you who have taken off substantial weight and kept it ' Struggling with Weight in Texaa:---:'':'off for two years or more Tell uswhatworkedV DEAR STRUGGLING: You are riot alone Ssagl-- s ' ' I THKWfagBy Vv' 1 : ’ VISITING’ A '' f1'-i r W couch-potat- TS'-'-'an- name-callin- g I SHOULD DESCRIBE THE TECHNICAL IAERITS OF OUR PRODUCT OR v WILL YOU BE CONSULT? -ING WITH A WITCH CUSTObNER- OUR OFFICE URS DESIGNED WITH THE'X SCIENCE OF FENG SHUI: OOPS SORRY THATV: ONE SNUCKUP ON O - V MC £?’ ' HE'S AN ASTROLOGER’:' NOT A WITCH ' ' DOCTOR? : DOCTOR: nm i : ' fr 1 I -- Rl I W li m I H WL 24 rxri H wk Peter H Gott MD Newspaper Enterprise Association By : (f H r - v ¥ j v v H Sf Bf imf Bf - 1 T 1 iv UaSSrT T4 4 0 - lYAV''n "ti ' ! ’ "Hr pMI R 'fc “ “ gi- ' ' i ARLO AND JANIS Pl enhancer that is commonly added fo processed foods — could have caused your hot prickling I suggest that you and your wife sit down ahd analyze thecomponents of your dinner I’d be particularly interested in the turkey stuffing xxc “"o11 Did it cp"“r" j DEAR DR GOTT: At ourThanksgiving din- ner 1 experienced a symptom I’d neyerhad Tt ddesn before: a hot prickling feeling on the back of susceptible individuals my neck and upper back that spread over my If this analysis is unrewarding I’d (urn vcy Wil entire bodyLMy family doctor and cardiologist 'r aHanh'Afitn'iinii 'lx ngrtiraiiaf couldn’t explain itVMy : ' wife blames male hot flashesI’m 66 and take v Altace furosemide ! © 4' :?' 1 Cdregf rS warfarin y thoughts? DEAR READER)? You are taking impressive array jnedicatioiL many' of which Cotild ( ' 41 An anp'' " business aside for the moment may be moment today you can make a vital contribu-sontion to a project another person has going on: ! called for today in order to take care of an' VIRGO (Aug 22) — An old valued important family matter but there will be noth- for some time"-- ' ing more important to you than those you love! has that neededwork friendship ' TAURUS (April 20) can be resurrected today You’ll have to give it Although some of that Valuable time you can’t spare but you’ll be diplomatic and polite no one is apt to " it'A'-be mistaken as to where yoii stand on any issue worth it’ll be l:: Conditions are 23) ofimportance that arises today’:::' 4 LIBRA (Sept " ' V npetoday for accomplishing something you’ve al 21-Se-pt 20-M- ay - -- '? -- MT" ALLEY OOP '- ' - 7 : ll 23-O- ct : Cvnccwarfl May 24 2004 : 22 Energy 23 Bread riser: ACROSS tt A Gradual ’5 Baseball : 30 ' 16 Hosp staffer 17 At hand of dawn ' ‘ 50 Sweet FRANK AND ERNEST - dieny CNUX fop 51 Youngster 52 Lap dog 53 Speck Vlt OCCASIONS ofdust causes- 35 Gush buddy''' 48 Naturalist John— own around 34 Patron of lost ' item' 21 Goddess ' 33 14 Say firmly 15 Hardware1 18 Boonies 20 Carry on ' —Zappa' Sahara: 31 So But's itT maybe : 43 Soap opera feature' Intentate hauler 13 Jrs son ciindid' lJ 26 Indy driven 46 — —no ideal 29 Actress Moon 47 Stimpy's S' Arrive' 12 41 forth' 36 Gather 38 Coral reef 54 Loop trains 55 Winter ' vehicle 0ve 6ltAWATlONANO OnB CONbOLBNCt$L M'S AffiAW jf! si! Of TW ttAL n ' locale 1 39 Lab animal 40 Subzero com- - ment Sntwsr to Pravtous Punls ‘ 4 DOWN 27 Hawser 10 Vegan's 1 12345-678- - ' Goof 19 Narrow bed 20 Sushi 11 eg-2 Meadows 3 Leave out 28 Queens ball- - no-n- o 9 4 Slyest 5 Extracts ingredient 22 Author information 6 Limo — Grey 23 Hearty laugh 24 Novelist — Bagnold ' pasaengen 7 Wrestling win 8 Appetizer 9 Microwave Staffer 26 Not courteous 25 park 30 Pipe 32 Pay for 34 APeron 35 Is thrifty 37 Coat with flour 38 Ice hockey great 40 Curves 41 Where Columbus is 42 Huff and puff 43 Lick an THE BORN LOSER envelope 44 Ayla's creator Jean 45 Enjoy 46 PC maker 47 Hwy 49 Lipstick choice WeXLWKAT DO YOU KNOW VCEBUEFEStERS VACM mCNiCJUHhNDHE 10HINC rWE HOST BERM1BGA KMAYBORlNGTlWE! Y s '& |