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Show ... THE LEHI SUN, LBHI, UTAH ' r . THURSDAY, MAKCII 17, 1932 MORE MILEAGE AT LESS COST For economy and convenience there ia no form of mass transportation that compares with Interurban Service. An extra measure of economy and convenience is yours when you Ride the Big Red Cars Salt Lake & Utah Railroad On Utah County Farms With Extension Agents DAIRY OUTLOOK Despite the fact that butter fat fa considerably below the cost of nrnduc.tlon and orices on a Bour cream basis at a point below 20c lb. fat, yet the number of milk cow and heifers two year old and older January 1, 1932, numbered 24,379,000 or 3.6 per cent higher than the number num-ber a year ago and 6.4 per cent greater than two years ago. Tear-ling Tear-ling milk heifers, however, was lower. The return says the V. S. I. A. "from dairying, continued to be relatively better than from other enterprises and there was sufficient margin between feed cost and price of dairy products to make possible the profitable utilization of farm grain feeds." During January and February, however, prices have ' declined so that these advantages have been offset. Recently price of butter has fallen and price of grain has risen. The dairymen have more cows and more grain than a year ago which naturally makes the output of dairy j products large, and gives market organization a heavy task. Cold storage butter stock January 1, 1932, was only 28,000,000 lbs. -compared with 63,000,000 lbs, .for a year ago and 63,000,000 lbs. for a five year average. Prices for dairy products during the past two years has been influenced influ-enced by the "deflation in commodity com-modity prices and business depres sion." There was a shift from ole omargarine to butter, there being 30 per cent less margarine produced during the first 10 months of 1931 than a year earlier. The dairy (situation Is summed by TJ. S. D. A. as follows: "Through out much of the agricultural areas of the United States farmers are being forced to a hand-to-mouth self-sufficing type of production and consumption. This encourages a continuation of dairy output wherever feed is available and where sufficient dairy stock can be obtained at reasonable figures. For the country as a whole the tendency tenden-cy to expand dairy output will probably bemaintalned. It will be held in check, of course, by the limitations of the market and the reviving alternative opportunities as they may appear in other lines of production now more depressed than dairying." With this outlook In view, the Agricultural Agent can only advise dairymen to: 1, Keep fewer but better cows, thus cutting cost of production by saving feed, testing herds thru the D. II. I. Association, will eliminate low producer 2. Use of good sires for future herd development. S. Checking Infectious diseases and 4. Producing & higher quality product pro-duct which will bring greater demand. de-mand. Discouraged dairymen who get rid of good herds now will make a mistake, as they will pay high prices later on for good cows. "4-H Club Leaders Return From Utah Stat Agricultural College" After a week of Intensive training the 4-H club leaders of Utah County Coun-ty are back. There have been thirteen thir-teen leaders at the college, the largest larg-est group from any county of this state. We are expecting to have a large number of boys and girls In club work this year. Last year there were 631 members enrolled, 76 leaders giving their time for the development and training of the young folk of the county. The subjects sub-jects which will be taken up this season will be aa follows: Clothing, Cloth-ing, foods, dairying, gardening, heep, baby beef and forestry. "Lunch Box Suggestions" (Continued) Extract from leaflet by MIsa El-na El-na Miller U. S. A. C Nutrition Specialist. 1. Chopped nuts with salad dressing. dress-ing. 2. Chopped nuts with dates, raisins rais-ins or fips. Run nuts and fruits together thru a meat grinder. S. Crushed peanuts moistened with cream. (Season with lemon Juice if desired.) 4. Banana sliced thin and sprinkled sprin-kled with nuts, 6. Apple and celery chopped fine, seasoned with salad dressing, (May be sprinkled with chopped nuts.) 6. Chopped raisins with peanut butter. 7. Peanut butter creamed with milk or milk and honey. 8. Peanut butter and apple sauce. 9. Honey mixed with nuts (minced) (minc-ed) or with cream cheese and spread between tiny baking powder biscuits. bis-cuits. ' 10. Make paste of equal parts of ground raisins and peanut butter. Season with a little lemon juice and blend with salad dressing or thick cream, 11. Cooked prune Seeded and flovored with lemon juice. Add few chopped nuts. 12. Chopped raisins or dates, apples ap-ples and nuts mixed with salad dressing. BUT AT BOMS n Oer Main Factor It Is a little liueresting to find that the full-fledged sailing ship had but a comparatively brief hls-twy hls-twy In the NMneteenth century, and that from the beginning of recorded re-corded history ships in all climes were manned principally by oar-poww. National Guard "Wisdom is knowing what to do. Skill is knowing how to do It. Virtue is doing it " This Is number two of a series of articles written each week by officers of the National Guard outlining out-lining a few of the many useful things being taught each Monday xnv,f tr fh local armory. This week's articles pertains to Physical Training. PHYSICAL TRAINING OBJECT irh. nt.wt which a course In Dhvslcal training in the service aim a attain flPA tha -development of W the physlal attributes of every in dividual to the fullest extent of his possibilities. These, in order of their import ance, may be summed up aa fob lows: fa) General health and bodily vigor. (b) Muscular strength and endur ance. (c) Self-reliance. (d) Smartness, activity, and pre cision. It is upon the first of these, health and bodily vigor, that the development of all the other qualit les so essential in a soldier are de pendent, and for that reason the maintenance of robust health and the development of organic vigor should be considered the primary object of this training. It is not sufficient, however, for a soldier to be healthy; his pro fesslon demands that he possess more than the average amount of muscular strength and endurance In addition to good health, in order that he may be ready to exchange the comparative comforts of bar rack life for the hardships of field service at any moment without diminishing his effectiveness. Hence the preparatory training he receives must contain those elements that will enable him to do so successfully. successful-ly. With robust health as a basis, and with the knowledge that he Is the possessor of more than average strength and endurance, he must be taught h6w to value the former and how to use the latter to the best advantage. By doing so he will un wittingly develop self-reliance. which, after all, is a physical quality, qual-ity, as it Induces men to dare be cause of the consciousness of ability to do. s Smartness, activity, and precision are the physical expressions of mental activity.' All are eseential soldiex-ly qualities, as they make , . - BEVERLY HILLS Well all I kffbw is just what I read In the papers, and say, wasent I glad to get back borne and read soma papers! I mean soma papers with some news I n e m and printed in language lan-guage that was about 50 percent Intelligible ' to me. Honest there was times on that trip when I would hare given al most any amount of money to just have had that day's American newspaper. They dont print a bit of American news, even the big papers In England wont hare 2 date lines from America. Why our Country newspapers have more European news In one edition than their big City ones will have of us In a month. No wonder the world dont know anything about us. Tbey dont get a chance to read it, and if it is in there it is Just about Al Capon e, or some Gangster, or anything that is in any way detrimental to our Country. Coun-try. Tbey keep publishing that we are going to go off the Gold. Well so many of ns over here havent seen any Gold in so long that we dont know if we are off It or on it But honest it was good to get a newspaper In ny mlts again. A breakfast without a newspaper is a Horse without a Saddle. You are just riding bareback If you got no news for breakfast 1 have just read since I been back till I am blue in the face. Everything Every-thing that has happened in three months was news to me. Why do you know that I used to send Mrs. Rogers cables from Japan and China asking her about different National events. Here I was all hopped bp over my Good Friend John Garner. Now 1 dldent know If he bad been made Speaker of the Honse or not News like that meant nothing to a Chinaman, but It meant something to me. Notre Dame and Southern California, 1 couldent find out if it bad been called off on account of rain, no attendance, at-tendance, or for the good of the Order. Did Mayor Jimmy Walkei get Mooney out? or did Jimmy just get ont of New York? All these things I couldent get head and tall of. So I would cable Mrs. Rogers, now at 11.25 a word, naturally my news was scattering. So if I talk about things that dont mean a thing to you any more why tbey mean a lot to me for I Just found em out So what I am getting at, dont underestimate your paper, 1 dont care how small it is, and how little news you think it might bare In it at that particular issue, Lord 'kiss It, for the news that It does bring you. Why I have seen times when 1 would have given f 100 for the "Claremore Progress" or the "Clare more Messenger," and thats Just two ot the smaller Papers of Clare-more. Clare-more. Take my ham away, take away my eggs, even my Chill, but leave me my Newspaper. Even II It Just has such purely local news as "Jim Jones came home last night unexepectedly, and bloodshed ensued," en-sued," or "Jesse Bushyhead, ou local M J). Ia having one of the best year of his career practically speaking. But they Just wont pay him when they get well "The County seat was packed yesterday with prominent visitors from out of town, attempting to renew their otes," "Election alnt far oft and everybody is up for office that can sign an application blank." Now all that dont seem much news to you. But it Is newi, especially espe-cially when yon know the people. ana tney are your own folks. So no matter how puik you might think your local paper is getting, why just take it away from you and see how you feel. The old newspaper I think is Just about our biggest big-gest blessing. Course the car will strike some ! you as better, but a Horse and Buggy was a mighty fine substitute, for the Ford. But there has been! no substitute for the old newspaper. ' Then look at the difference in the cost to us. Tben you see too we are living In such an age, that we have to pick up the paper to see what Countries Coun-tries have gone to war. what one have had Revolutions, bow many Billions our Congress baa appropriated. appro-priated. Never since the oldest inhabitant in-habitant waa born have we lived through such exciting times. The' great war was just local, it was all in France. But today news, ex-1 citement. ia everywhere. Natloni' are furnishing the news nowadays,! and not just Peggy Joice, and Ali Capone. So lets all read and be' merry, for tomorrow the paper may not bare enough adds in it to come out. $ 19. ..VW Sfdicstt. Imc tern for self-respect, neatness, ana grace, which combined spell discipline. dis-cipline. Precision. and exactitude should, therefore, always be insisted insist-ed upon in the performance of all exercises prescribed. In the endeavor en-deavor to attain the objects referred to above the soldier will be the recipient re-cipient of a course of training that can not fall to develop him har-monlously. har-monlously. and the liability of developing de-veloping one portion of his body at the expense of another will be obviated. scorn The material at the disposal of instructors embraces: Setting-up exercises. Marching at quick or double time and running-Climbing. running-Climbing. Jumping. Apparatus work. Gymnastic contests. Athletics. and wrestling. Setting-up exercises are the foundation upon which the entire course of training in the service is based. Their Importance can not be overestimated, as by means of them alone it is possible to effect anl all-around development impossible impos-sible of attainment by any other method- They should therefore form a very important part of every diilL Marching in quick time and exercises exer-cises calling into action the various parts of the body while marching tend to develop co-ordination, upon which to a great extent poise, posture, pos-ture, carriage, and rhythm are dependent. de-pendent. Marching in double time Is a heart and lung-developing exercise of moderate severity-Running, severity-Running, on the other hand, especially es-pecially when continued for long periods, or at a high rate of speed, or when taken in conjunction with leg exercises, affects those organs in a very marked degree. Both double t.'ming and punning are in valuable in the development of en durance and organic vigor. Climbing on poles or ropes, when both arms and legs are used, brings Into action nearly every muscle of the body and exerts considerable influence upon the heart. Where poles or ropes of sufficient length are used this exercise with also develop de-velop self-reliance. leg, arm, and trunk movements, it becomes a strong factor in the de velopment of coordination. Apparatus work should be supplementary sup-plementary to all other forms of training. The chief object of this work in the service should be to use it as a means for the development develop-ment of the ability of the soldier to control hla body while Its weight is supported by or suspended from the arms and hands, in order to enable him to successfully overcome over-come and surmount such obstacles as may present themselves during field service. The exercises com-posing com-posing this part of .the training should, therefore, be confined to those that will develop the muscular strength of the entire body in general gen-eral and that of the arms and legs in particular, and-at the same time tend to make the soldier agile and active and teach him decision and self-reliance, Gymnastic contests are the simpler forms of antagonistic gymnastics gym-nastics in which the participants THURSDAY Whlch tftT5 AM.I... "H- their the A, whl ; other 2 - tlrely . tr, . tt(b Yak : mat.- l -6 ur t ' class bakli ln It everyon S,..l . ance t s " t .v lr J the servi ... obligatory Upon listed men to all Proficient n lt 7 U usefulness it U pysiciai devi t. hS recommended of the bJ 8hould still u J times, not Ani. m(t but on . reliance r ""1 to those ml tenant &iJ Jumping, when indulged in aa a are pitted against each other, and gymnastic exercise, where a series which never fail to induce the usual of from 8 to 10 jumps of moderate rivalry . for superiority attending length are executed successively, 'a personal contests. Their chief essentially a leg and heart develop- value lies in the development of ing exercise. When form Is insist- agility and quickness of thought ed upon and the nature of the jump and action. They are quite the most Is varied by introducing various Interesting of those exercises in I Ads 10' llaiertiv LhAddi jocal I - ' - LdMrs-I p DLaking Life Richer . 1 Three cents to hear the world's greatest in your home . . do you get more for your money than in buying Electric Service? Three cents is all you pay to listen in on the radio all evening. Less than a dollar a month. Isn't this electrical service a truly great value? Or consider the other services illustrated illus-trated below. Has any other industry ever given you more for your money? You can use any of the following electrical devices in your home f for the - approximate period of ; time shown: On our one-meter rate, On our regular in combination uith lighting rate Electric -Cooking 50-Watt Lamp , . ... . . . . 3 Washing Machine Iron......... 14 Radio (Average 150 Watts) ....... 1 Percolator Toaster Vacuum Cleaner hours u 6f hours 3 " 2 " t the hon I Gray- I wd M made exce Light by th their third e bappy aJ are doing 1UT Jay was 1 I birthday a I of this I I surprl Alter i $g were v s were se were pi -01 jstWednesi fdaughter, I visitors & , In the t daughter liter, Flor n Fork, 1 Sing Durra J e Lindon I under th fGillman 1 ns in th Sing in th $.;ui who 4 his secc Shem Stat' elor in pric, was He gave urday I enterta: 4v. honori i lrvin Fo: 3t birthday .ve card ,3 and d wd. Thos iand Mrs 4 Barlow e Burtt .f: Mr- an J Lela J01 yii Lott, 4 Vaness d Kirkha less, - t Appi 1 Gas I tad sue fought I a only fa-Ota Ity idams. fco can't i stomao h MR bo' ?H upp Nr ou f nervou 4-ika to i the wi iaa a Comp s past, See your dealer in electrical appliances or visit our store further information concerning the advantages of these household servants for UTAH POIEK & LIGHT CO EFFICIENT PUBLIC SERVICE O - - 1 i |