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Show 4 l LEHI FRESS PRESS, LEHI, UTAH - tt Britain nasiens KoarmanitMit Program Great n 1 . WHAT to EAT and WHY irr By C. HOUSTON GOLDISS it may seem as if there could be very little OFFHAND, between a deficient diet during adolescence and painful childbirth in later years. Yet it has been demonstrated clinically that there is a definite link. It has likewise been determined that the kind of food which is fed adolescents has a significant and far- reaching influence upon their With calcium, so as to allow adeteeth in later life, and in the quate amounts for the baby's r e. f inrU minn tho twth nf teeth and bones, nature will en deavor to meet the child's requiretum v....u.v.. .. iiicii ..u:u. mentshv sarrifirinpralrium from turn become mothers. the mother's own bodv. If she Jr'oski. 7) irs-r-- has no adequate reserve, then she for Parenthood may be forced to lose "a tooth for Adolescence is a difficult period every child," or sufTer even more at best. And if a girl takes an un- serious dental ills. l Preparation balanced diet at this time, the rer sult may be an unstable nervous system, poor physical development, lowered vitality and inability to fight off infections. This rr- OI strong k fe lJ ,acK sistance may open I I the way to dental k disease and to a .,.. variety of other serious infections as well. It has also been established that if a girl is poorly nourished during these years of rapid development, there may not be the slightest indication of that fact until she first becomes an expectant mother. Then she will pay for her mother's lack of nutrition knowl- wriwimirfwWm-mXv,W0im!tt Obtained by special permission of the war otli CP. this rpnvirl'lhla nlL.l.wnl. . u.. ..... on ' .. r. i chnn in an armaments fartm ......v Itni, uu ; a Vast nropram (if rp.rnia mpnt rmuarKca Mil ln&peviiuu te the navv. army ana royai air iorce. Mr lungsley Wood. air minister, outlinine the eovernment's air de- told the house of commons that next year s air estimates will be increased to about S1.000,- iw ftp ej to about SCOO.000,000 in the present ear. tOOO, compared I . - ft A i t fir ,'.' Y," l' ' X K ' A , 1 A- H - t I I L f t .v- - . - fcW v i t J' , V... The Adolescent's Diet To balance the diet properly, these necessary protein arid energy foods should be supplemented by milk and cheese which are rich in calcium; by green leafy vegetables which are also a good source; by eggs and fruits, valued for their minerals and vitamins; and by bulky foods which supply sufficient cellulose to help pro mote regular health habits. Mothers of adolescent children should make a conscientious and determined effort to feed them a diet rich in calcium and vitamins A, C and D the substances re- If her diet has been deficient in calcium, for example, her pelvic bones may be imperfectly developed, so that she suffers unnecessarily during the birth of her child. And if liberal amounts of calcium have not been stored in her body, she may be called upon to make needless sacrifices from her own body in the interests of her child. It is well known that if an expectant mother's diet is not abundantly supplied with calcium, the substance will be withdrawn from her own bones and teeth in an effort to meet the needs of the quired, especially, for maintaining developing child. sound, healthy teeth. If milk and succulent fruits and vegetables An Aid to Dental Health figure prominently in the daily For although expectant mothers menus of the adolescent girl, they are not always aware of this im- will go a long way toward helping portant fact, it is true that the to correct the "choosy" attitude first or "baby" teeth are devel- toward food from which many oldoped within the jaw during pre- er children suffer. natal life, and the foundations for And if careful attention to diet the second set are also laid at this is coupled with careful attention to sound hygienic time. habits, the Unless the expectant mother's health of our 'teen-ag- e boys and diet is very generously supplied girls will be greatly improved, AJtsaA&jSjf:" California will make first use of its new lethal gas chamber in San Quentin prison when the youngest of a land of seven Folsom convicts whose prison break cost the life of two officials is executed. This picture was token recently when a pig sacrificed his life in an execution "preview." The pig was pronounced dead 2 minutes ind 20 seconds after gas was administered. HE SHARES American Diva Returns From Vienna ft authorities energy-producin- g edge. r '.-I nutrition that the average American diet is more deficient in calcium, perhaps, than in any other single nutrient. This is especially likely to be the case in the diet of the adolescent. For at that time, boys develop prodigious appetites and a tremendous capacity for carbohydrates or foods, while girls become extremely finicky. Either they do not take enough food at meals, or they tend to eat too many rich mixtures between meals. As a result, the diet of both boys and girls is likely to contain an abundance of meat, fish, highly milled cereals and other refined foods, with inadequate amounts of the foods rich in calcium. Results of Calcium Deficiency ii Foods Required h Leading hold fclJ v - Calcium-Ric- $f California Prepares for First Gas Execution r will be more adequately the duties of and they Feed Adolescent Correctly or Tragic Consequences prepared to assume parenthood. Teeth May Result, Warns C. Houston Goudiss; Correct Dental Must Receive Special Consideration i HIS WEALTH tooth-brushin- Mrs. G. B. A. Yes, there is a substance called cholesterol, and it is a vital constituent of nerve tissue, and is also found in the Foods rich in cholesterol blood. include egg yolk, liver, kidneys and sweetbreads. WNU Web-endorf- bit lanky. The puff sleeves, flared skirt and small waistline, drawn in by a belt at sides and back, give them just the right lines. The high neckline, finished by a little round collar, covers up their collar bones and looks so well under young faces. This is a diagram design, therefore can be finished in a few hours. Make it of velveteen, flannel, jersey, wool plaid, gingham, linen. Three-WaApron Design. Two comfortable pinafore styles, so cut that they won't slip off at the shoulders, and a sweet little are yours in this smart design that will help to solve many of your Christmas gift problems. Anyway you take it, or make it, this flaring, apron de- sign is a delight to make and to wear. Dimitv, percale, dotted swiss, organdie and batiste, in white, dainty prints or pastels, are pretty fabrics for aprons. The Patterns. No. 1G25 is designed for sizes 6, Size 8 re8, 10, 12 and 14 years. matequires 2'i yards of rial; IYh yards of braid; yard of ribbon for belt. No. 1G22 is designed for sizes 32, 34, 36, 38, 40, 42 and 44. Size 34 requires 2 yards for each of these aprons. And for apron No. 1, 6 yards of braid. For apron No. 2, 3i yard of contrast. For apron No. 3, 1 yard of pleating, end your order to The Sewing Circle Pattern Dept., 149 New Montgomery Ave., San Francisco, Calif. Patterns 15 cents (in coins) d, cr of Mount Vernon, N. Y., distributed S250.000 of the $1,000,000 Jean Tennyson, soprano, termed "America's streamlined dna," with the famous tenor, John Charles Thomas, as she arrived in Chicago for an appearance in the Chicago City Opera company's presenta-ofJTosca.- " Mr. Thomas is holding Miss Tennyson's Irish terrier. I hown I Headliners in Lima Parley Pan-Americ- an he received from the sale of his machinery manufacturing business among his 115 employees. The money was divided among the workers according to the number of years each had worked for the concern. tiny-waiste- d MASSIVE TOY h the indoor season to DURING make of C' if - - I . i XK.Mmx:$ $13? 'i. S bright come, plenty new workaday clothes for yourself and your daughter. Here's a design for charming aprons to wear over your own dark house frocks for protection and pretti-nesAnd a simple, dress for school girls, so becoming and practical that just one of it will never be enough. Charming School Frock. This is an awfully good style for ' growing girls who incline to be a each. 'HVav1 uw s. 1 flare-skirte- d j " IS V a C. 'l I ; I' ' 4? : M' Landon 1936 Republican presidential candidate Pan the at one of this country's representat.vcs eonfl Jference in Lima, Peru. Appointment of the former Kan J Present Roosevelt was regarded by some students of pnl.t h .tarn a me J" J"i of forr.g . !Sm 0t,,ai Pnftsin- - r. Carlos Concha, righinternational conieren Peru- wil1 be president of the eighth w American states. niin-ste- r J fc Mii imt Simple Method Shown Here Brings Relief in Few Minutes (4 X. Take 2 Barer Aapirln Tablet! with full (lam of water the moment 70a fed headache coming on. J? v "X V Von ihould feel relief Terr quickly. If pain la nnuauallr evere, repeal accord- 2. ing to directions. case a headache with amazing speed, simply follow the easy Bayer Aspirin way shown above. Relief often comes within a few minutes. see your If this way should fail doctor, lie will find the cause and correct it. While there, ask him about taking Bayer Aspirin to relieve headache and rheumatic pains. We believe he will tell you there is no more effective, more dependable way normal persons may use. When you buy, To ask for genuine "Bayer Aspirin"by its full name not for "aspirin" alone.. FOR 12TABLETS 2 FULL DOZEN 25c Call for Strength Patience and gentleness is er. Leigh Hunt. .,,.,,, llrWBUV I.JIUPI pow- 11'." i This giant locomotive is a big toy for so small a fellow, but Paul Del Hio, smallest man in the world, has a grand time as he rides the headon a visit to the light of this engine in Philadelphia. I ranklin Institute He is only 19 inches tall and weighs 12 pounds. Largest Bell in America "Le Gros Bourdon," weighing in pounds, is the largest bell America. It is one of 10 that hang in the twin towers of Montreal's Notre Dame church. century-ol24,-78- 0 d 38. 1838 QUICKLY , gttMf Houston Goudlss EASED y Declaring that the success of any business man is due chiefly to the work of his employees, John F. g Answers to Questions Pretty Workaday Fashions JCi Hygiene It is vitally important that the proper care be given to the teeth and mouth. But it is quite unlikely that a correct routine will be followed unless mothers offer tactful advice and suggestions very frequently. For while the tiny child has his teeth brushed for him, and the young school child ritual suhas his too adolescent often the pervised, is left to his own devices in this respect. That is a great mistake, as adolescents are sometimes careless in the care of their teeth. Mothers must see to it that there are two toothbrushes, one for night and one for morning, so that it is never necessary to use a soggy brush. They must watch when the supply of tooth paste or powder runs low, and see that it is replaced. For it is surprising how few children can be persuaded to brush their teeth properly without an agreeable dentifrice! Mothers should take care to choose a dentifrice that will preserve or re store luster in the teeth. For adolescents are extremely sensitive about their appearance and they must not be allowed to permit dingy teeth to spoil their smiles. If mothers will feed their adolescents a correct diet and supervise their daily dental care, the coming generation will not only be more attractive to look at but should enjoy more abundant health. ; Pepsodent ALONE of all tooth powders contains marvelous Irium If YOU want YOUR leoth to sparkle as Natijr intended they should, do this: change Immediately to newly improved Pepsodent Tooih Powder! WHY Pepsodent? Because it alone of all tooth powderu -- contains that new fast-actio- n tooth PpBodtnt'9 trarfo mark for ft cleanser, Irium 1. .. Irium makes the new Pepsodent more effecU ve . . . helps Pepso dent to brush away unsightly iurlao stains to quickly reveal the natural radiance of teeth. Contains NO GRIT. BLEACH. Order Pepsodent nowl brand of Pun'fid Alkyi Sulfato I ... - i yX jtkU ... A.., |