OCR Text |
Show t M ". jfritaiii Holds Fale of Jews In Holy Land Bv rTv r II 1 U' war 0tb Century noiy 11 in Rinks the uratue of Religion' LEHI FREE PRESS, LEHI. UTAH WHAT to EAT and WHY C. Houston Goudiss Describes the Body's Vital Need for Vitamin C; Names Most Significant Sources of This Substance By C. HOUSTON GOUDISS ALL the vitamins that should be included in the diet OFevery day, none, perhaps, is more important, nor more JOSEPH W. LaBIXE extremities the ancient Palestine is 160 miles 70 miles wide. That and Lng fn area so small should have krtured three of the world's historgreatest religions is an " At jts 'fend of ical and geographic " f ! i ' f iI : phenome- ' non. I iis we know that almost a thousand years before Christ of Palestine jhe Hebrew tribes national god, the recognized a Jehovah. We know i j t,,iST;A huh ri Christum, teurchn That accounts for the rule that it is usually into desirable clude in the daily raw some diet foods, such as cabor citrus bage fruits. The rule may be waived, however, when tomato juice or cranberry sauce are inin the cluded menu. For careful experiments have determined that, because of their high acid content, these two foods retain their vitamin C to a remarkable degree, when commercially canned or when cooked quickly in the home. Functions of Vitamin C policeuoman, uho i a Itussum orUto-ao- x jncUh tromen near the point in Jerusalem where, a feic days earlier, several people were killed uhen a bomb Wen better how the Christ child struck a passenger bus. At the left, a verbal threshing from Was born in Bethlehem several one of the pedestrians, is a secret petting government policeman. tne Wnturies later, marKing by Ottoman Turks and until the cooking. well-know- plan Jews largely to the western and northern parts of Palestine. But although Arabs get the larger portion, they also receive the less fertile land. Moreover they protest that Jewish problems. The modern background of this problem dates back to 1915 world's population. when the British were scurrying I But if this is phenomenal, it is around for allies. To help defeat even more shocking to realize that Turkey they enlisted Arabic supJthe cradle of religion, the traditional port and in 1917 marched trium'home of peaceful prophets and phiphantly into Jerusalem. In return losophers, is now in the midst of a Sir Henry MacMahon, British high f modern "holy war" in which the commissioner for Egypt, had promised the sheriff of Mecca that Arabs I ghosts of haiMorgouen traditions would be given their independence. have come home to roost. But Great Britain forgot this Down through the centuries, Hebrews, Christians and Arabs found promise under the pressure of war. their freedom threatened and deCrafty Lord Balfour saw the value of Jewish monetary support. With stroyed by successive waves of invaders. It is recalled that in 1100 Dr. Chaim Weizmann, leader of the Zionist movement, he won the BritB. C, upon their return from Egypt, ish cabinet over to a plan whereby the Israelites held sway over PalPalestine would be installed as a estine and retained that power alnational home for Jews once the most unbroken until the Roman invasion of 63 B. C. Though Jews war was finished. The famous Balfour declaration of November. 1917, have since been dispersed throughout the world, they have not forwas followed by a League of Nagotten their "promised land" and tions mandate giving Great Britain the hope that some day they might control over the Holy Land. return. Britain But how about the Arabs? For 13 centuries their ancestors have tilled Palestine soil. They fought in the pered temporarily despite the desWorld war against Turkey under potic Roman rule. Then, from Arabia to the south, came a new wave promise of freedom if the allies won. of religion known as Mohammed-ism- . Since the war their national populabroken doun telephone line Its followers swept into Paltion of 325,000 has remained subestine, threw over the Roman restantially unchanged, while a huge tcith its steel pole bent over, begime and became masters of the influx of persecuted Jews from Eutween Nablus and Jenin, is evi' Holy Land. But in the Seventh cenropean nations has swelled Hebrew dence of the violence and sabo-tag- e tury even the Arabs were overcome population from 75,000 to 375,000. h featuring Palestine's tear fare. Christianity came next and pros- Arab-Jetcis- Italy Looks to African Libya As 'Sponge9 for Growing Race immigration and development must cease or Arabs will soon be in the minority, completely under Hebrew control. Based on 20 years' experience since the World war, this fear may be well founded. Enthusiastic Jewnary, happy over its tional home, has invested countless thousands of dollars in the Holy Land, building modern cities like Tel Aviv which has mushroomed from 50,000 to 150,000 population since 1931. long-soug- ht Zionists Seek Farmers AliOVb vietc A panoramic of the new Tripoli. Modern avenues and highuays have been unified and connect with traffic hood for that reach to other secarteries Italy's growing population. By the end of this month 1,800 tions of the African continent. Italian TRIPOLI, LIBYA. In the future, provided Italy's colonization program is carried out as planned, Africa and not the Western hemisphere will furnish homes and liveli- families, totalling 20,000 individuals, will have arrived from their mother country across the Mediterranean to settle on farms Prepared for them by the government. A few years hence, provided is no in plans for the complete colonization of Libya, this number may swell to the hundreds set-bac- k thousands of farm-er- s, g populating Italy's overseas emland-ownin- pire. L'bya, a night's journey Mediterranean from Ital-la- " ports, is being developed with equal thoroughness. But because ths North African colony already Possesses the essential features of civilization, her work embraces a ttuch broader program than that us far applied to Ethiopia. ince 1036 when a policy was which contemplated the rap-'- a Population of Libya with consid-rablnumbers of peasants, vast reas of state lands have been con- e"ed. Soil has been tested and PParrd for crops it will best . Public health and sanitation Programs have been launched. n acidition to works which asst he agrarian colonization of Lib- has takcn int0 account the cui't u,rai development of her new col- ?cross the only orig-nate- d e pro-"c- - Arabs might also base their fears on the Jew's native aggressiveness in commerce and industry. Even the Zionists themselves fear this trait, because they want Palestine Hebrew's to become farmers, not But they also city tradesmen. count heavily on Jewish patronage from other nations in developing Palestine's world trade, which will consist largely of citrus exports. If Great Britain could promise that her Jewish protectorate would not eventually control the Holy Land, Arabs might be partially pacified and might stop their policy of terrorism which has taken about 1,500 lives since July 5. But world events have given the Arabs strength during recent months. Since the treaty of Munich, where Great Britain capitulated to Germany and Italy, Arabs have carried on a ruthless campaign of warfare in which they receive the nodding assent of dictatorial nations. Moreover they are encouraged by and envious of the freedom granted Arabs in Egypt. Iraq and Syria. A mighty surge of nationalistic feeling now prevails throughout the Moslem world. Britain has already limited Hebrew migration to 1,000 people a month in the face of wholesale Jewish expulsion from all central European countries. Within the past two years she has sent two investigating commissions to the Holy Land, both of them returning with Jew-hatin- flaonies. The distinctly regional has and cities towns vor of Libra's The anient been preserved. and mosques at Koufra, Murzuk,of disSidi Rafa, hitherto in danger solution by time itself, have been of preserved for future generations Moslem worshipers and without any sacrifice of their intrinsic beauty 0 of Tripoli, with a population alentirely almost been has few years. tered within the past such as Densely populated quarters worker's disthe Garden City, the Quarter have the Cripple's and trict developed rapidly. too. are reLibya's ancient ruins, attention careful ceiving the same the tour-is- t Today arc" cities. her as and can see marvelous buildings at Romans mosaicsbu.lt by the rtole-mai- s Mann. Sahratha, Cyrcne The splenJid and Axpollonis. has been Roman theater at Sahratha ' Mt 100.-00- out a solution. g - WNU C. Houston Goudiss 1938 37. Disease Scurvy was thus prevented or cured in both children and adults, long: before scientists learned that precious vitamin C is the controlling factor in this disease. And shortly after the turn of the century a systematic study was begun by scientists in both Europe and America to discover all the foods that possessed the almost magical power to prevent and cure this former scourge of mankind. In the course of many painstaking investigations and brilliant discoveries, we have gradually increased our knowledge of scurvy until today we know that the substance which prevents the disease is vitamin C. May Retard Growth in Children It has also been noted that many cases of latent scurvy can be found among children and adults in all walks of life. It has been determined, for example, that many children who are restless, irritable, or retarded in growth are in reality suffering from a deficiency of vitamin C. When deprived of this vitamin, animals develop experimental swollen, tender joints, sore jaws and spongy, bleeding gums, while the teeth become loosened and assume irregular positions. Hemorrhages may occur almost anywhere in the body, due to capillary weakness, and are particularly common in the kidneys, intestines, bone marrow, under the skin, in the muscles and adrenal glands. Indeed, one of the most interesting of all the discoveries concerning vitamin C was made with guinea pigs. It was observed that in a healthy animal, the adrenal glands are rich in vitamin C, HOW SEW ""sfe1" ,o CREASE DOUBLE FHIU WARM ( JWITH all uncertainties both for the beginner and the experienced sewer. Every page is packed with new ideas all illustrated. Book 1 SEWING, for the Home Decorator. Book 2 Gifts, Novelties and Embroidery. Books are 25 cents each. Order both books and get fascinating quilt leaflet free. AdI RIGHT s-- f S,H gXi dress Mrs. Spears, BASTE TO RHT SIDE St., Chicago, SALT LAKE'S By RUTII WYETII SPEARS It now seems that there is a need for more color in the newly decorated living room. The curtains are very gay but the new slipcovers rather neutral. Why not repeat some of the curtain colors with bright cushions? A clever girl I know saves the good parts of old silk dresses and blouses and buys remnants of bright silks and ribbons for this purpose. Her pillows are always most professional looking. If contrasting pieces are joined, she uses covered cords in the seams and contrasting cordings and neat little frills around the edges to repeat the strongest tones in the room. In this way many different kinds of material may be brought into harmony. NOTE: You also may have smart slipcovers, curtains and dozens of things you have been wanting. Mrs. Spears' books have helped thousands of women. She tells you quickly with pictures the things it would take years to learn by methods. Her sewing sketches clear away NEWEST S. 210 Des-ptain- 111. HOSTELRY Our lobby Is delightfully air cooled dining the summer moalks A Radio tor Crory Room 200 Room200 Bath i ill HOTEL Temple Square Rates $l.SO to $3.00 The Hotel Temple Square baa m liitlhl? desirable, friendly will alwayeflnd it Immaculate, supremely eomfortahle, sod thoroughly aicreealile.Yoil can therefore understand why thla hotel 1st atmoa-phere.Y- ou HIGHLY RECOMMENDED You can also appreciate whyi If a mark of distinction to atop at this fcoautiful hostelry ERNEST C. ROSSITER, Mgr. READ THE ADS Westerns like a Hot Breakfast WHY SHOULDN'T THEY? A cooked wheat cereal has been the world's preferred and dependable breakfast for centuries! It's still the best! That's the secret of the popularity of CREAM OF THE WEST the world's best cooked cereal t best because it' carefully milled and blended meaty, nourishing and tasty portion of golden wheat grains. Try a steaming hot bowlful for breakfast with cream and sugar, or melted butter, or even whole milk. It's delicious. MONTANA CEREAL CO. Billings, Montana sYVSYiltiiT' Since the Municn Hi-!e- d sftrn on Prime Minister not only from Jewish but , ( Scurvy a Controllable and Benito Mussolini. Such an allegedly "weak-kneeAmerican policy has heaped bitter Chamber-la::";, v nr- Sources of This Body Regulator Vitamin C is produced by plants during their growth. It is found in juicy stems, bulbs, roots, tubers and fruits. Outstanding among the fruits are the citrus family, including oranges, lemons and grapefruit; tomatoes and cranberries. Raw cabbage is a good source as is watercress. So important is vitamin C that one or more generous portions of food should be a vitamin consumed daily, preferably at every meal. treaty, Prime Minister Nevilie Chamberlain has been anxious to settle this Palestine problem, partially as appeasement for Adolf leaders an:: prominent statesmen Sorely pressed, Brit'sr ciurchmen. fore audiences . .1... have retaliated that the Unite:: c .1 is welcome to her States excavations the season. At Cyrcpe if she can do a better jor holnrs many have restored to Ro- a hopeless problerr with the early tri'f t'Mnn. umenls and relics man era. reconstruct' ana is w11' of classical drama performed The full importance of including an adequate supply of vitamin foods in the diet can only be fully appreciated when the amazing functions of this antiscorbutic vitamin are fully understood. Long: years before the first vitamin had been discovered, and when the science of nutrition was still in its infancy, English physicians observed that the use of orange juice would help to cure children of a serious disease characterized by a sallow, pale complexion, flabby muscles, and a painful inflammation of the membrane surrounding the bones of the legs. And as early as 1795 it was also discovered that British sailors could be prevented from developing the painful and serious disease of scurvy if they were given a regular ration of lemon juice, which had been evaporated to a syrup. It was because lemon, then called lime, juice was invariably prescribed for the navy that British sailors came to be known as "limies," a term which is still in use today. suggested rhea may be associated directly with a vitamin C deficiency. Certainly, there is enough convincing evidence, as a result of work with both children and adults, to indicate the importance of an adequate supply of vitamin C in maintaining healthy teeth. C-ri- Arabs Cite Their Claim the Liberator n In Arabic resentment has grown since World war Palestine remained un- 1918 and has now turned to terrorJ,ess familiar is the story of der Turkish domination. istic methods of opposition. which from Mohammedism, Today Palestine happens to be Under Great Britain's original n inauspicious start in the one of Great Britain's numerous are confined partition July Land has spread until it is iow embraced by a tenth of the frequently provided inadequately, than vitamin C. There are, I believe, two reasons for this. First, unlike some of the other vitamins, vitamin C is not stored by the body, so that it is impossible to build up a reserve supply. In order to maintain ton hrnlth it therefore must be furnished while in a scorbutic animal, they in the diet every day. Second, contain practically none. Pyorrhea and Vitamin C the C vitamin is more easily have discovMany destroyed than some of the ered thatinvestigators a deficiency of vitamin others, for it is oxidized upon C causes profound changes, not exposure to the air, and is only in the gums, but also in the usually partially destroyed in enamel and dentine of the teeth. It has been that pyor- Orange and tomato juice have been used interchangeably for quite some time as a convenient and easily available source of vitamin C. In recent years, some experiments performed at a leading university have given a high ranking to cranberries on this score, so that they, too, may be ranked as a significant source of vitamin C. These brilliant little red berries come into market in the fall the very time when it is important to eat generously of fruits to fortify the body against fall and winter ills. Their tart flavor helps to stimulate appetite and their fruit acids promote intestinal tone. Neither the maturity nor variety of the fruit appears to have any influence on the vitamin content, and even when cooked, as whole fruit sauce, they retain from 75 to 80 per cent of the original vitamin C content of the fruit. Cranber ries are also a lair source oi vitamin A which is not impaired by cooking, and they oontain iodine, iron, copper and manganese. Because they are such a versatile fruit, cranberries can be utilized throughout the menu and at any meal. Thus orange and tomato juice may be varied at breakfast by serving a cranberry conserve, jelly or sauce, or a cranberry juice cocktail. For lunch or dinner, this same fruit may be served as an appetizer; with the meat course; or used to make a variety of attractive desserts. foods If vitamin are included generously in the daily diet, the homemaker may well feel that she has provided her family with an important form of health insurance. L.i L. ' ' Palesnm-m:i:1;i;,:- iniiu--""- ooc-o- f fj. Vrv-c- Pepsodent ALONE of all tooth powders) contains marvelous Irium Unmask your smile I Banish those dull surface stains that may have hidden the true natural sparkle of your teeth I How can you remove these unsightly Stains? Like 27 million other purchasers did.. .use Pepsodent. ..the one and ONLY PpBodnnt'a trade mark for tit -- tooth containing Irluml SEE how rapidly Pepsodent brushes away cloudy surface-stain- s. . . how it polishes YOUR teeth to a dazzling natural briliianre! Con- poder tains NO GRIT. NO Pepsodent Powder I BLEACH brand of Purified Alkyt Sulfate Try j . AT es |