OCR Text |
Show Page 5A South Edition Review Wednesday, August 1, 1984 Pain or Shin Cools Down Dinner Fat Cells Thrive During the Diet ? SHARON NAUTA STEELE see youve started another diet, my daughters outspoken friend Sara Bellum said, as I contemplated a forkful pf crunchy leafy greens. Ostensibly, Sara had come into the house to play with Jennifer. But here she was now peering across the kitchen snackbar, the level of her eyes coinciding uncomfortably with my ruminating riiouth. As usual,' tfiat childs presence was disconcerting: I almost choked on my lettuce leaf. You know it wont work, Sara said in the way she has of reducing me down to size intellectually.. What wont work? . - I self-assur- ed Your diet wont work. Diets T never work. Modern research tells us that depriving the body of calories ultimately raises the bodys fat thermostat, resulting in a rebound, weight gain after any initial loss. Rebound what? Against my better judgment, that question had popped out. Conversing with Sara is like talking to a cross between Albert Einstein and Joan Rivers. ; Rebound weight gain! Sara answered in a tone that reeked of condescension. Look, Mrs. S., ftiaybe I can simplify things for you. See, its like all the food you eat goes straight from your e mouth to this conveyor distribution system- with all your hungry fat cells lined up on both sides. When lots of food is coming in, those fat cells kind of pick and choose. But when you go on a diet, the fat cells get scared. Afraid of future starvation, they SUSAN TANNER HOLMES belt-lik- ' lettuce leaf with carrot and celery sticks. For added texture, serve muffins or warm rolls. Serves 6. Review Correspondent comes along. So you see, Mrs. S., even that radish ypure gnawing on is going to go to fat. You mean Im doomed to gain weight no matter how much I eat? That sounds like a losing battle. No, Mrs. S., Sara informed, me. Its not semantically correct to call it a losing battle. Under the circumstances, I think you n should say its a situation. Then whats a person like me to do? I sighed. With temFARMINGTON 90 denear peratures reaching grees, try some of these sizzling salad recipes to cool off at dinner time. Easily made ahead of time, these salads can serve as the entree to that quick, cool evening 6 large carrots, - pealed and shredded 4 green onions, sliced. 1 cucumber, cut in thin chunks meal. bunch radishes, shredded 4 celery stalks, diced Mouth Watering 2 C cooked, cooled and Marshmallows drained shell macaroni 1 small small package miniature package Italian salad marshmallows dressing seasonings 4 hard boiled eggs 2 cans chunk pineapple, can tuna or small shrimp, drained . small package shredded coco- drained (optional) For an added. treat, add your nut bottle halved maraschino favorite vegetable from the cherries garden such as tomatoes, or broccoli cream sour pt. Mix all ingredients except hard The day before you want to boiled eggs in a large bowl, the serve the salad, place all ingredients in a large bowl and mix in day before you want to serve. Mix in a thin layer of salad sour cream. Allow to stand covered in the fridge. Serve on large dressing or mayonnaise, making 1 Sara squared her bony shoulders and looked appraisingly at my ample ones. Well, Mrs. S., if I were you, Id start buying my clothing a couple sizes too big. Then whether youve lost weight or not, everyone will think you have. At that moment, Jennifer returned from the bathroom or sure all ingredients are covered 4 C chunked pineapple (fresh is and seasonings are spread best) can used canned C shredded coconut throughout. Cover and place in Take the halved melons and fridge until ready for use. Serve on lettuce leaf with egg quarters. scoop out about h of the insides Hard rolls and butter help to with a melon bailer. Mix all incomplete the dinner. Serves 4. gredients, inducing scooped melon in large bowl. Divide evenly Melon Medley into the four melon shells. 4 honeydew or cantaloup melTop with a generous scoop of ons, washed, halved and cleaned or lime sherbert. Serve orange of seeds. with a roll of your choice. Serves 4 C. chunked watermelon 4. 1 - 1 1 Precision Haircut ft Styling forguyat gal REPRESENTATIVE My daughter said pertly'. I see youve been talking with Sara. Saras really smart. Cuts Family That Dont Clip Your Pocketbook NEEDED- .. (GwmtMd World Just-A-Cut- $525 Under 6 cut Men's Blowcut . $9 50 - Womens Outstanding opportunity for aggressive idea person who can sell. Entry level position with growth potential. Sucwho enjoys breaking cessful applicant will be a new ground. Blowcut Saucer size? Saucer size. Heap Saras food on a plate that small, and shell $1295 self-start- er from plate-sau- size. I I advertising sales Hi Mom! - Summer 1 shed been. Maybe you should invite her to stay for dinner so you can continue your conversation. Sara can stay, I parley with the distinct impression that somehow Id been had. Set the cer table with an extra in 1 Vegetable Delight . , no-wi- wherever else hl'W' Salads Make the Meal start grabbing everything that Special to the Lakeside Review ik CO 2146 No. MAIN - or LAMAR LAYTON HILLS MALL 544-266- 9 BOTT LAYTON UTAH 84041 PHONE FOR INTERVIEW 776-495- or 1 family hair care." No appointment necessary! SEND RESUME TO LAKESIDE REVIEW whether or not she has. Saras piercing- eyes lit up, regarding me with what I fancied was renewed respect. I knew she would enjoy our meal. We Specialize in perms include precision cut and style and a written guarantee Long hair slightly extra All Salary, bonus package, car allowance, plus excellent benefits. think shes got plenty to eat Hours: 10-- 9 . Mon.-Fr- i. 10-- 6 Sat. 398-891- 6 f u Finally, theres a delicious new diet that helps you loseweightfast, , And its from a name you can trust. Carnation. Clinical tests over a three week period showed that this diet plan helped overweight men and women lose an average of 10 pounds. So, start now and lose 10 pounds fast yourself Diet Plan. , with the new Carnation1' favorite store. of section diet the in Its your elf mm ON ANY CANISTER ; OF CARNATION IXMTAOIRSEIF DIET PI AY" siiki STORE COUPON EXPIRES 103184 K0K3 KMb (M Limit one coupon per item purchased This coupon good only on product sizes and tlavors CONSUMER Indicated RETAILER Carnation will reimburse you tace value with ComCarnation in it submitted 8 compliance plus pany Store Coupon Redemption Policy dated April 8,o 1984, a copy ol which is available on request Send CARNATION COUPONS Bo 171. Pico Rivera, CA 90665 Cash value 120 COUPON EXPIRES-Octobe(SP) 31, 1984 5D0QQ 158574 r7$ SUM) : V ITUI V. mm 1 ft (to |