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Show r 8A Lakeside Review North, Wednesday, January 2, 1985 in seniors in Available Classes Assertiveness Training to Community education classes in Assertiveness Training for Adults, assertiveness Training for Youth and Stress Management will be conducted by Davis County Mental Health Center in both Bountiful and Layton locations beginning in January. Davis County residents who are interested in enhancing their personal, family or social life are invited to k register for these intensive eight-wee- classes. Assertiveness Training for adult men and women will begin in Bountiful on Tues., Jan. 8 from 6:30 8:30 p.m. and another class will begin in Layton on Thurs., Jan. 10 from 8 p.m. Connie Chatlin will instruct both classes in the assertive style of in-- others always taking advantage of them or who have a great deal of difficulty controlling anger and find themselves offending others unintentionally would especially benefit from this course. Young people also have a class opportunity to learn assertive skills and to take charge of their k Assertivelives. An ness Training for Youth will be conducted by Peggy Whitehead in Bountiful beginning Tues., Jan. 8 n from 5 to 6:30 p.m. George will be held on Mondays from 6 to 7:30 p.m. beginning eight-wee- Dun-niga- Jan. 14. Specifically designed to the Layton class on Thursdays address issues of concern to from 6:30 8:30 p.m. beginning -- topics include youth, ages conversational skills, building, resisting peer pressure and coping with parents. Stress Management, also an k course, helps people to personal sources of stress and offers them an array of methods for eliminating or reducing stress and tension in their lives. The Bountiful class is conducted by Travis Campbell, 8 ACSW, on Tuesdays from p.m. beginning January 8th and Virgil Keate, Ph.D., will conduct 12-1- 7, self-estee- m eight-weepin-poi- nt 6-- January 10. This course, for adult men and women, addresses the physical aspects of the stress response and the functional or adaptations we make to stressors in our lives. Class participants will be introduced to and have an opportunity to practice various stress management concepts, ranging from controlling unrealis- tic expectations to developing problem solving skills to learning relaxation techniques. The person who experiences Layton numerous d bodily complaints, e.g., headaches, backaches, fatigue, muscle tension, ulcers, anxiety, etc. would benefit most from this course. Stress management is also good prevention of these somatic complaints. Tuition for all classes is $32 per person payable the first class session. A 50 percent rebate of the tuition fee will be given to those who attend all eight sessions of a class. is required. For more information or to 6 please call during office hours. stress-relate- Set Dance J The Layton Sei LAYTON nior Citizens will hold a dance at the Senior Citizen Center, 410 Wasatch Drive, on Sat., Jan. 5, from 8 to 10:30 p.m. Music will be by the Washington Terrace Citizens Band. Singles and couples, 40 and older, are welcome. A donation 298-344- pre-regist- of $2 is requested. 6-- communication terpersonal which is expressive, direct, honest and respectful of self and others. Assertiveness Training is a way of thinking and interacting with others which allows one to acand conquire more trol over ones life, but not at self-respe- ct others expense. Specific interpersonal situations which will be addressed and rehearsed in class are refusing requests, coping with criticism, making specific requests, asking for a change in behavior, handling anger and anxiety and compliments. Additional class time will be spent breaking down the barriers which inhibit assertive expression. Persons who are troubled by Tips for Winter Driving Motorists need all the help they can get. According to a National Safety Council spokesman, drivers need a clear advantage every time they slide behind the wheel. These words characterize basic traffic accident prevention issues as viewed by Richard Tippie, di- rector of transportation safety, National Safety Council. As Tip-pi- e points out: Alcohol and Drug Abuse: Studies show that alcohol is a factor in more than half of all traffic crashes. Yet the problem individuals take chances and misjudge risks drastically when under the influence of alcohol and drugs. A clear head and sound thinking are absolute musts in traffic; and use of safety restraints is a clear defense against unpredictable actions of another driver who may be drunk. Poor Acceptance of Safety Restraints: Less than 14 percent of all motorists actually use the safety restraints built into todays vehicles even though 90 percent believe theyre a good idea. Safety restraints when properly used can reduce serious traffic injuries by 50 percent and fatalities by 60 to 70 percent. Dangers Of Winter Driving Conditions: Tippies duties at NSC include administration of the Councils Committee on winter Driving Hazards. Committee skid testing has developed clear information to give drivers important advantages during winter driving conditions. As summarized by Tippie, basic concepts include: For stopping ability equal to dry pavement stops, speeds on glare ice should be reduced to d of those under about ideal conditions. If you can stop your car in 150 feet on glare ice from 20 mph and you double your speed to 40 mph your stopping distance stretches out to some 600 feet (braking distance varies as the square of the ns - MENS BOYS SUITS SUITS SP0RTSC0ATS JEANS SPORT SHIRTS SPORTCOATS SWEATERS oTIES o JACKETS WINTER COATS o OVERCOATS o TRENCH COATS SELECTED GROUP JEANS & SPORT SHIRTS WINTER COATS one-thir- SUGGESTED RETAIL ON THE FOLLOWING ITEMS speed). Temperature changes greatly affect the slipperiness of ice and packed snow. Temperatures near freezing (32 F) on glare ice can MENS WOMENS ENTIRE INVENTORY DRESS SHIRTS WOMENS & JUNIORS TOPS WOMENS JEANS JR. SUSPENDER PANTS GIRLS SUSPENDER PANTS result in braking distances as much as 260 feet (about 14 car lengths) from a speed of only 20 mph-tw- ice the distance at zero DRESS SLACKS and SHOES JEANS SPORTSWEAR degrees. ent For pulling on ratings glare ice are: snow tires-- 18 percent; studded snow ties-2- 18 percent; reinforced traction-improvem- tire chains-3- 13 SALE STARTS WED. JAN. 2, 10 A.M. percent. Radial tires, per se, are no substitute for snow tires. Their performance depends on tread a radial tire configuration-wh- en has a snow tread, it performs as a snow tire; when it has a regular highway tread, it performs as a LAYTON HILLS MALL UPPER LEVEL NEXT TO Pir Vj THE BON regular highway tire. When the other tires are radi-alsnow tires used on the drive wheels must be of the radial design also to avoid handling s, HOURS MON FRI. 10 A.M. to 9 P.M. SAT. 10 A.M. to 6 P.M. PHONE 544-159- 0 i |