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Show IOAB COUNTT TIMES. fiealthograms Local Notes AN APPRECIATION Lorell Oatlar spent Christmas Salt Laka. Irving Candland is among the Christmas ruitors thia week. Misa Ethel Wright is spending to our many friends for the sp port siren us during thepaatyoar. It baa been otir endeavor to merit thia patronage by honeit goods, fair prices and helpful serTiee. Christmas holidays with relatives, 'Mr. and Mra. E. Y. AdylotU of Salt Lake are visiting relatives thia week. Misses Ruth Da Via and Rboda Vickers spent the week in Nephi visiting friends, Mr. and Mrs. T. D, Rees of Wales are visiting at the home of their son Dr.T. D. Res. Miss Aleen Sperry who is teach mg school in Kamaa was amjng the Christmas visitor this week. Mr. and Mrs. James Read of Lark have been visiting relatives at Nephi the past two weeks. John Richardson, manager ot the Boncevile Lumber Co. spent Onr one New Tear's resolution is to so oonduet oar business as to Justify still further evidence of your eonfidenoe and good will. With best wishes to you for the New Tear. BONNEVILLE LUMBER CD. t.ilmrrm to John Richardson Manager, Christmas in Deseret. Leslie Booth who is attending school at the A. C. is spending nis vacation at Nephi. J. S. Ostler, president of the Nephi, Utah. i Watch our ad next Nephi National Bank, was in Nephi last week on business. Wilford Warr went to Salt Lake Sunday where he will stay until apriog. Leon Garrett who is attending school at Logan is apending tht holidays with his parents. Boss Tucker of Salt Lake is Visiting friends1 at Nephi thia i wssk, Mrs. Unity Chappeil returred noma from Salt Lake We di tt Jay afternoon, Mr. and Mr. A. P. Christen-toare spending the holiday week with relatives in Sanpete. Miss Zula Smith of Pason is viaitlng at the home of Mr. and J. W. Olpin. Mrs. Oscar Lunt was operated jo at the local hospital Tuesday morning. Misa LaVel Ockey has parsed ihe danger mark and is mal ing rood headway to recovery. Mrs. Alma C. Dalby of Levao who was operated on last week ill leave for her home in ihe near future. Miss Sadie Ockey spent the bolidsy wetk at Nephi visittDg week for Special Sale on Groceries : n King's Mer. Co -- i"wu.i snaaaa caraa i sCtT rrarwKiaaaa I W Typewriter Ribbons For sale at the Times Office JEWELERS 217 MAIN ST. SALT LAKE CITY "?U W th fhe 6um UT itae" ALL MAKES omm a v you a l i ta. sz 9 PAYS r3 Ik ON 1ALT LAKE CITY nt Oaolde low tva ryr b via tha aoama, m( quick amtl t, --Ki m lld) Th- - ,.i...r4 1 1r P;":r.an timth i ,. i. r )..' 1 fHoaaiH .'. , ovafi'' -'icM-rni- 'j wI - i ,i j ' r it. f ' fi'' t twr arir, iMti Kat n4 Oat i ura la h to th n4t" i ( taa a rnr.aOtm.Hta i " t'f rn cc:ns at workin.-- j lr miff fatic tfpr nm rr AIMS apupman from lha haaM lha laarna anrou a la tti kaarl f Sen Laka City 'aan' tftaa '' n r-- Sail lava d 9 fl 155 tat cu5? .i5AM 'TSPM 1.40 PK 3.40 fH 5.40 ' y 3 !5 P 5 P M 6.40PI- - mjm . 'rS tv m itf 1 payi-- i 'j S 'I L. 7C5 X to J lit. i.3S. a wmf $1.34 round trip 2 64). A M t'fjr ena hMa,t M lai fa - wer-receive- to-b- e. d must be digested becan fore it be used by the body ; in this way it ia not necessarily the amount of food we eat, but rather the amount of food we AU food ditfeBt that determines whether or not we are well n?H'bhed. The fact a man is i' hearty eater does not indicate that he is well nourished. Many thin, poorly nourished persona are hearty eaters; on the other hand, many of our Jat. well nourished person at very lightly it is all in the amount jf food that is digested. One of th first essentials to good digestion is to allow the proper time to elapse between tJe meals. Examii auoii of the nd by stomach by the other Hccurate nienns in thouvi'dt ' f ever- h; f . un-sual- ly X-ra- rr-an- eli-- .H - 'Tisti b yoi u (i ii di,bi tl'Ht lite ctoni..cli lately empties it than fi e huUrs. Self in s while in tho.--e whose digestion is impaired six hours or longer is required. W'nen we consider thai to do g d wof k the stomach should not bo at work all of the time, but, rather hould have an interval of rest between the meals, we can readily ree that by eating in the usual wy a meal is usually tBken before the previous one is out of the stomach, thus the ltnnch is overworked, the digestive power is lessened and the amount of digested food that actually reaches the tissues ia decreased. Except for the man who does hard muscular wotk two meals daily with a very lixht lunch at noon is ample; this fits in nicely with intervals which allow the stomach to empty lUe.f. Breakfast, 7.20, a very Iml.t lunch such as fruit, at 12:Co. and dinner at 6:20. w hi a W- a eh. rt interval for btunitch reel, poesi-b- ly just before the lunch and a long oLe before the heartiest meal at night. On tuch a ,.lan more food will ba digested than by crowding the storr.tch with three hearty meals Cbily. lie man who does hard wuik thou d lake lis breakfast earlier and mt a heavy lancli. - Grant a d .iiss Mary Ord who have been in Mammotn a t home for the holidays. Miss Sadie Oekty who is teach-n- g ia Idabo spent her at home. school va-at- ljn Historic Scenes in Old New England V- :. r--r "V V.- - TTtsfn Nephi Missionary UtXutu alter Olnin rttirnaH Uim Sunday mornin&r aftr an aWr.ra of thrte and a half yeers in Nvk tlnd wberp he but Iwf-- l 'miionary work tor the cuk t Jesus Chrut of la'ter Da inu vruiMnbad nr. el iov ble time wh le awav nd rer f I the work is groin?in tbit Ho will the tr ri'ir.a' Ihe Mth .a;d cb ircb speakrrat V next - UD'fay. tt laMtKnlgh, tained. I ' Mr. Mra. J K ?:ht entrtslr.fd Saturday j. t in 1 " i h a.r .t"a ' M rs lPrral i'ineravillr, who l 'n.r of Cf.riamt u !f v holidays tornT Ct fiTrf tr. naic ad .K ight sonir.. .aid for twelve. rd wi the M. r A r , C a ( re Scn.( C Th;Battl'ot Bloody BfooHlfrJLeerfield, Hut. Ia KflMing tarovish Soth Deerfield, Msm., sotouiti cum the hfttorio old straatn called Bloody Brook, a from tt frvightfnl ruaaaacr by Indiics which occurred tbtre on th 18tb of heternber, llil. on the warpnth. He bj so la tbttMk dnj King Ptulip, schem of th Potaaoktt tribt of InJian, lbrrdSd tht ttlri of tb CanctiBt Kirtr VUy that the tvortt nun ot towns of Northfleld aad Dw14 Vtr rdred lndn4. Ia abaudonlxig Drf.eld the Mttltrs had left larga ttom ef aawly bsmtted sain, and it io qnMt of beedad stor that CftiD Lathrop, with a plckwl troop of tibt men, proceeded to Deerfip'd frora ab Ii towo of Hudlfj, twentj milas tooth. The gra n bad surcfuilT procured ard the party was aotas avi duIm out of the aettlsmert yt DwrSeld when it prepared to ford a atream. - The stream waa bordtrai fc thick wooda, and tradition re!atM that th rntn and sa.t-w-J Impmdpntly placed their weapons in the to gather tha wild grapei which abounde'l Thua dltarmed, they wer-- quickly and jrj?oD on r comtletIy wb!md by the hordaa of Imwana eatirnated at TOO strong, by whom they had Lean anVombed. Of the rkl ty r ar.re men in Captain LathropV command not mora than eight eacaped alirt. Two other acouting aquada of Ecgliahmen which Ware in the vicinity hurried to tk acent opoo h Uttia. tut could do nothicg axcapt drlra the lodiaaa away so that the bodiaa of their eosoradea mighi rtr, 9 aarwaaaa. fM i03i r 40 1 ation a i Lome lit,. tbt I . k a umrmmJ.mkU. I baaJikr. h aaaa1ahajtWtiawVBlac, aa ptaco aaaaaaanaa.Vara aaaafart anal a 1 ta kaakk. 10 40 AM 11.43 A H 15AM tii M Get rid of that Outdoor Privy Ro-Sa- n A larjje reepption was given Turkey is a wholesome fcod, so is cranberry sauce, celery and Mr. and Mrs. A. E. Sells Mon many of the other things that day December25th., at the home ifo to make up a holiday dinr er, of the bride, by her parents, but the "stuffing," thickento Mr. and Mrs. J. W. Sidwell gravy, mince pie, and plum Music was furnished by Misse" pudding are decidedly unwhole Reta Sperry and Elma Jones. some; it is these things that put The decorations in the living the indigestion into the dinner. and dining rooms were carried Except in those who trt un out in Cnrigtmas order." The usually robust, the after dinner tables, ha a cluny lace coVer, smoke prohibits- the secretion of red and white formed the center of two tables, while a beautiful the digestive fluids. '.'Catchinjr cold" means 40tr- - wedding cake adorned the other. eatiug. Make your teeth pave Those who assisted were Mrs. your stomach James Sid well. Miss Ruth Jones, If you have a bad taste in the and Mrs. Jack Langerbacker. mouth and your gums are of a Many beautiful present blue eoler, are sore ant blted by the brid andbride, have groom. About probably easily, you forty five people pyorrhea, the most destructive were in attendence. of all tooth disorders. Pr mpt attention id needtd; i ot only loss of the teeth, but ch.onic j Bundle Shower For Miss rheumatism and Various nutrit ' Latimer ional and digestive disorderti us ually result. A miscellaneous shower was Bran is a needed part of our Riven Misa Janett Latimer, a food, but since it contains no bride of next Wednesday, at the bread home of Mrs. J. W. Sidwe'l Tuesnourishment whatever, should not be made of any large day evening The party was planed by Misses Mabel and Alean percentage of bran. neas Sperry, Mra. A. E Sells. and Mrs. Vegetable are just Jack aa cur diet Lagenbacker. cessary a patt of bread and meat. Many beautiful and preTo be easily digested cereals sents were received by the brie Refreshments were served should be cocked three Lour. For this purpose the fireless to the following Misses Esther Evans,' Ella Pyper, Ruth Jones, cooker is excellent. Bess.e Latimer, Genie Candland, turingcold weather particular Ruth Sperry, Maud Bowers, Jencare should be taken to breathe nie Larson ot Salt Lake. Mrs. through the no?e, where arr.yie Sadie Mrs. James Sidwell Tolly, provision is made for warming and the hcsUaies and the bride the air before it comes in con tobe. tact with the delicate lung membranes. Game of all kinds particularly Alona Notes the duck meat is rich in phosphates, the materials that nourish The following school teachers the nervous system. e in Salt Lake Ust weeK attendContinued icitbtins' 8s in- ing The b' at-- i Teachers' A&sociat-.on- : dicates that too much brtao, Cleii Christensen, Ray Andpotatoes or sweets are beir.f erson, Miss Maud Ingram and eaten. Mi&i Hazel Snow, Woolen underwetr is r t Mrs. Ray Anderson and sister, warm because it absorbs the iibs Eva blackham have gone to perspiration and kte(.s th. vloroni to spend the holidays wiih skin clammy. their parents. II. B. Ka went to Salt LaKe Miss Ava Brown who is teach H tiday afternoon. ng school in Idaho is in Nephi Mr. and Mrs Rueben Cart r th a week visiting her mother, were in Moroni list we-attend Mrs. D. K. Brown ing the wedding reception of their Mrs. F. Keyte and Mr. and Mrs. Harry Wilkey cf san.Latel, on were t 'are week in loyd gueats at the Lynndyi Nephi this visiting relatives. y n dail: Lr. Wedding Reception Given How Many Meals A Day Mr. and Mrs. Sells By Dr. Danials. . . a Booth who Is 1 Cureka spent thia wetk at lSephi with relatives. Jacob Gibson, his son Clyde nd daughter Beatrice wbc r iiing at Eureka spent the Wtet at Nephi with relatives. Miss Aiattie Parke. i er.Jio att vacation at Nephi vis iio oer parents Mr. and Mrs. T. 11. ti. Park!. Miss MaleeU Galdsbrougb k!i Dordhy Salibury anil pea- cer Forrest who are atrerdias; chubt at the Uoiv,-itof Uub spending their Christmas ,..! -- (SIS! i m -- ltitMt tra(la iwm ln.i i r'i fi.f la taaai i i ,i ..rnali. ha nlaat vtpf. and mu'-otiof -lh arafaa ! r laarnfr rfaca fowxtsa ion af tVa il aaa anl a atraatk at lha tui1ln up t'.a tmion atxl am win atcra Th la'iira In rtolnc a mwh h la- C; mmin .aa r that ih (an4r4 Dmian r any r thai ft raMa la , (of Hat rt tatlm-ni CO, TaMnt, O a--i a'i ia ma Maira t ! fa .ta--a- torn t in-o- ( . cficult ir relatives. Dt-1- (By Daniels) in We want to expresa appreciation OTIm. UTAH JfeJ ba eeatly buried. A monument now marks the ecne of this horrible tbeaaaore, and the stream wlare the disattrr is kasira ta) this day aa Bloody Brook. |