Show ' I ' THE GARLAND TIMES GARLAND UTAH Requisite in Family’s Menu J Citrus Fruits Cabbage Lettuce Spinach anti Tomatoes Both Raw and Canned Are Liberally Supplied With Vitamin C i CHAPTER VII— Continued stand In Ice water If you have the orange and tomatr lowing hem to and chill 15 minadd Juice habit which has swept the coun Drain Drainvinegar vegetables thoroutes and dry try In the last few years you are When Whip cream slightly ughly getting your quota of vi probably Combine hick fold In mayonnaise tamln C which Is found widely dls nnd nuts and toss carrots cabbnge and vegetables fruits trlbutPd among together lightly with sour cream and The citrus fruits cabbage lettuce mixture Serve on crlsj spinach and tomatoes both rajr ami innyonnalse or ns canned are particularly well sup 'ettuce© Bell a slaw WNU Serrlca Syndicate— vitamin Pineapples this with plied raspberries ant1 apples bananas Skip It strawberries string beans carrots they say the Saar Johnny— Dad and beans potatoes peas turnips has gone to Germany now n liberal as almost us radishes give Dad (busy reading) — Something thi sometimes contribution Because like that son vitamin C content Is Injured during Johnny— But what will the RusIt Is fortunate that most of sians cooking say? In their delectable are foods these What have Dad— The Russians nnd tomatoes pineraw state Both they to do with It? natapples however because of their Johnny (puzzled)— But I thought ural acids keep tbelr full content the Snhr was the king of Russia— after cooking This enables us to Montreal Dally Star' use these canned products with full You gay nice talks so reasonably to me now that I edged around the curve at the milltnlngs Ben FHIottt" ‘Huw can anyone help saying nice can't believe their suspicions are well —11 — pond out onto the aiding and to a full founded stop had her wide open now and Still things to nice people?" Things do seeia Ben dropping down ran across to Mr Brandon'i She made a playful mouth at him to hapen at lloorOwl the loads on that grade ran easily the main line and held up hie band and Ben watching her as she advanced explanation of the fire and dynamiting despite the binding cold in their Joura Half mile la down track the an to that the Abie's desk local made be rock tho nal en and pitch of you enemy of Bull The thought again that In him toward The whlstlo never hud supposed women grew to Duval and his friends and that they It seemed as puffed glne were beyond belief are striking back for spite That though Its weight must carry the light sent up Its cloud of steam at bis signal such loveliness Ilcr errand with the old Justice was sounds reasonable doesn't it?" steel from Its spikes as the careening he heard the engineer abutting ofT and Yes” said Ben unwilling to argue threw tons of (train first one way and in minutes the train slid In brakes brief She and Ben went out tosuch with her Dawn borne on her way Ben to any grinding then the other gether point "That stuff go?” the conductor called finish his errand in town At this Juncture Aunt Em came in The curve at the trestle’s approach At the corner where their ways partwith food that was surpassingly fine rushed up the valley toward him and swinging down from the way car stuff goes I” Beu said almost ed they stopped and Dawn hesitated In and for an hour they sat and talked "That manmind all Elliott's swam through ner of misgivings It seemed at the reverently and turned to face Tim who what she had been saying Then look while darkness fell was hla with filling Ben was rising to go when the doorpipe moment that If by any freak chance unsteady Ing Into hla face she asked hands ‘‘Does Mr Iten Elliott ever take tea bell rung the wheels should stay on the rails Aunt Em went to answer It was a moment for the right word with a young woman? Ton know I the summons and as a man’s voice then those rails must surely give beman of was not am beginning ro think that I like to sounded In the hallway Dawn broke fore the strain that the train’s flight But Tim Jeffers confidence In their vitamin C supply not of words words many to talk short what she had started to say A would exert as It took that curve He you!” When this vitamin Is very low or "Well you done It" he said simply 'Then the risk of having It reported moment later Nicholas Brandon threw one quick glance backward to absent as has been the case In war "Yeah With your help” that I'm a lounge lizard la as nothing the room see Tim Jeffers crouched on bis high or on long voyages away from "Still needin' a camp boss?" The house where Dawn lived was the a circus rider might stand on The man's face as be crossed the times perch the source of the fresh food supply “Badly I” house in which she had been born a threshold and saw Ben waa a his boldly galloping steed The old study the disease known as scurvy may af"S’pose I’d do?” beman chewed briskly and aa he caught frame structure sprawling white In hla black Lights flickered eyes a flict "Dol Lord Tim If—" the community or the crew Old hemlocks neath whispering a flash of Ben's face spat and made She led faint flush whipped up over bis dead “All right I’m hired to get out logs Ben Into a long low room with wide records show that limes lemons and one Impressive gesture with a mlttened hand bidding the younger muo get outagain Guess I’ll hit Mr Buller for a low windows where a Are burned on potatoes were known as scurvy preventives and cures generations before cuppa carfee I've rode trains now ’nd an open hearth side the existence of vitamin C was recBen had done sll that he could do again Ben but of all the rides I’ve The flue odor of baking bread per in the cab mealed the place and as they entered ognized While acute scurvy la selNothing within his power ever took that was what you might call dom or never seen In this country a would be of avail If they left the track th’ dangdestl” Dawn lifted her voice In a light hall: which recondition of and inside be would hare no chance Aunt Em I” In a Minnesota lumber town at all should the wild run come to Us a tards the growth and the formation Sounds came from the rear a door bearded man sat near the stove In a opened and closed and then another end in the smoking waters of the river of good teeth has been found In cases The And so he backed Into the gangway small hotel and heard the story of what children of undernourished door opened which gave Into the room waa happening In distant Tlncup between tank and engine and slid down where they stood and an ample woman symptoms are loss of appetite sore Know him?” another listener asked to the step clinging to the hand rails In a checked apron her face flushed mouth and tenderness of the Joints as which if the the narrator Some of the "growing pains” Staring ahead ready to let go by stove heat entered hastily worst and the highly probable hap‘Yes 'Not the kid I know Brandon were supposed to have been a natdearie— Weill" — stopping In nd —by chewing one I know Tim Jeffers pened ural affliction of childhood may have Top loaded for surprise more Milnesia Wafers The curve was there a train’s length him three winters 'Aunt Em this la Mr Elliott” been caused by a chronic case of If Tlm'a back a beyond 'How d’y dol” there’s hot scrap on and mild scurvy Iler voice was full gosh It was there the length of their but I like scraps" and deep like a man’s "I've seen you of fruits for breakfast the Plenty ahead The trucks took “Mean you’re pulling for Tlncup?" young mnn and If I was a hand to say use of vegetables and fruits liberalit with a screech and a bounce and a “I'll say I ami” wbat most folks say I’d tell you that ly at the other meals In the form of She turned sharply and Ben grind I feel like we're old friends” The bearded man cleared bis throat She salads and desserts will provide us her the thought he felt "You think then that the lad's got shook hands vlgohously "You’re tipping tilting a with the essential vitapleasantly step beneath his feet rising as the force chance of making It against BranBen Elliott I” — eyebig young feller min C that strove them off 'at a tangent as- don?’’ be asked ing him up and down He swung far out serted Itself Dawn laughed again as she drew off Clear Tomato Soup It sure looks as If he had a chance to give her that much more balance 4 tablespoons With old Tlncup shanty boys hitting her coat butter WEAK AND MISERABLE! 14 cup each onion and they were straightening out with carrot celery back for their stamping grounds his "Don't you tell a soul Aunt Era but T E Elutrom of raw ham cut up or diced the loads thundering and clanking and chances are getting better Mrs we are going to have teal Ever been If hla can tomatoes 215 W Oils St Ogden leaping behind and he breathed deeply lu Tlncup Martin?" ever about It said “1 suffered heard Utah shanty boys H teaspoon peppercorns they I felt root irregularity realizing that for the Interval his lungs 1 small bayleaf The other closed the blade of hla might think he waa too much civilized weak and tired sll the while had hot functioned I cloves and had pain is the small Half a Mile Down the Track the pocket knife and pulled at the lobe of for them" 5 sprigs parsley I used of my back Elliott looked back again Dr Tim's bis left ear with his band Tshawl As If what other folks Local Puffed In Toward Him S right Favorite PrescripPierce’ sprigs thyme knees were bent still lower He waa Balt I’ve heard of the place” be said think counts!" She looked narrowly at tion nnd it itrengthened white cheeks and he opened his lips me end helped to nd me of leaning far to the right and he nodded Pepper Dawn and Ben saw the girl's face quietly feminine trouble the 1 I white stock In In If soup as a light gasp of surprise or else quart sharply as triumph "It’s what I’ve told Dawn “Better hoist your turkey and come change grew stronger —felt like a different person" And now they charged at the bridge to sharp speech preparatory Write Dr Pierce’e Clinic Buffalo N Y Oook onion carrot celery and ham along with me Likely he could find ever since she was little Ben that St that for free medical advice But he gathered himself on the rough new crossing of Iloot a place for a good bookkeeper" It’s what you think about your own self in butter five minutes Add tomaOwl stant to Dawn moved The engine bounced and quivand toes and seasonings and herbs and Mnrtln smiled oddly but made no that matters not what anybody else with an even directly tone ered and seemed to stumble as she kindly thinks You two set and I'll Weill greeted her cook slowly for one hour Strain other response took But she the newly laid track The girl turned as Brandon still held get tea” add stock season to towns mill and and Iu flung far camps carefully slammed back to balance and her tires She hurried out and Ben drew up her hand and Ben thought ahe waa taste the atory waa being repeated Just such chewed the frost and they were over moving It gently for release a comfortable clmlr before the Are men were leaving jobs and turning snd charging the rise beyond "Mr Elliott I think you must know Citrus Cocktail In the half hour that elapsed before known their faces toward Tlncup Ben clambered hack Into the cab and Mr Brandon" Ben bowed a bit stiffly 14 cup lemon Juice the older woman returned Ben learned the Lake states for the tyranny tugged at the throttle cursing because through 14 cup orange juice “Yes" he said "Yea I met him much about Dawn McManus This IN that Nlcholai Brandon had exercised 14 cup grapefruit it would not open wider lie strained there juice once" TUBES was her house her home Aunt Em so many years 14 cup sugar few grains salt as though by his very posture to help Then Nicholas Brandon did an amazthen a young woman had been house1 cup mineral or Iced water with his feet on Abie’s Ben sitting meet the machinery that demand upon ing thing which went far In explaining In the Justice's office grinned keeper there after Dnwu's mother died It Nobly the little locomotive breasted desk Extract Juice from the fresh fruits She had stayed on keeping the place Dawn's skepticism of the town’s attias he told of the latest develothe rise Combine and pour over cracked ice bravely she lunged Into that broadly on the up through the years that Dawn was tude toward him to Elliott He laughed Job pments bill with the exhaust fit to beat roaring and in in cocktail glasses Garnish with men In camp this morn- - away at school making a living for He hughed easily naturally “Sixty-fouthe rusted burned stack from her mint sprigs or maraschino cherries the laughter waa an admission of Bhe spat cinders snd smoke high Into which rang true Carrot Cabbage and Nut Salad the air and the steam clouda from Be Sure SYNOPSIS Properly “Indeed we have Under different leaking gaskets enveloped Elliott curli cup carrots cut In very fine circumstances How are you today Blood Cleanse — — Strips ing about him shutting off hla view of “Yonder" the Tlncup with Elliott?” He advanced and extended arrives at lumbering town Ban Elliott from S cups cabbage shredded Bull finely He old man hae befriended ha whom kidneys alck are Duval his hand still They constantly very were Blowing now defeatj The roar- Don Stuart YOUR 14 cup vinegar smiling and Ben waa ao Nicholas Brandon contest bully la a Impurities from the blood ing drum of the exhaust bad dropped "king of the river" and town 14 cup sour cream amazed him to that he resents to force leave mechanically Stuart's But presence stream tha town's leading cltlsyn trying accepted kidneys get functionsow to a sharp panting 14 cup mayonnaise town and Elliott resenting the act knocks him down Elliott la arreated and It “Yea we've met before" — turning ally disturbed — lag in their work — 14 cup nut meats finely chopped They were up before he Onda a friend In Judge Able Armitage The judge hires him to run (he one lumto Dawn and Aunt Em— “under quite fail to remove the poisonous body camp the Hoot Owl that Brandon has not been able to grab Thli belongs touched the reserve lever lie let It ber Crisp carrots and cabbage by al wastes distressing circumstances We met on a has with father whose McManus murder to charge dlaappeared hangDawn down Then you may suffer nagging slowly a notch at a time using ing over hla head Brandon aenda Duval to beat up Ben and Ben worsts him unfriendly ground and both lost our backache of dizziness attacks every last inch of the momentum he In a flat fight and throws him out of camp Don Btuart dies leaving a letter for heads a little 1 hope Mr Elliott too frequent had gained burning scanty Elliott “to be uaed when the going becomes too tough" Ben refuse! to open the doesn’t harbor any resentment Up now As far own efforts Fire breaks out In the Oil From Rubber hla can the win he urination fight by letter believing up at night Ben getting of the could see the rlll Ben leading the victorious fight against the names discovert the Hr waa as I’m concerned I’ve only regret for way swollen feet and of ankles The the rheumatic motorist be future may rails on the bit of level going at the started with gasoline Elliott gets an olTer of spot cash for logs that will prothe affair!" feel “all out" worn able to obtain his petrol and oil from pains top Up another train’s length slowing vide money to tide him over But a definite time limit la aet Ben meets Dawn TO BK CONTINUED Don’t delay! For the quicker you old tires Government but a beautiful chemists and discovers aha la not a child aa he had supposed of with each foot gained Afar off across McManuawoman of these rid get poisons the better The railroad bridge over which the Hoot Owl lumber must pass the fuel research board have disyoung the a plume and country your chances of good health at ones to meet the time limit Imposed In the contract Is blown up By Friendly Potato I Not covered that by compressing rubber Use Doon’t PiTls sf white vapor trailed a break In the superhuman efforts Ben builds a new bridge overnight Doan't are for Appreciated Expert Says and hydrogen at high pressure and the kidneys only They tend to proforests That was the local crossing One of the very best foods the pomote normal functioning of the high temperature — a process similar the river swinging In toward hla aidIng" he snld “Over thirty of ’em new herself by baking and now that Dawn tato Is not fully appreciated asserts to that used for extracting oil and kidneys should help them pass off ing was home again she was the girl’s an best looking bunch of loggers the Irritating poisons Doan’t are agricultural expert For the hu- tar from coal —It is possible to pro“00 It girt! Go It glrir be yelled and the closest friend and only confidant recommended by users the country I’ve seen since I waa a kid" man to function properly duce either motor spirits or lubricatbody at the engine swinging one fist over Get them from any druggist “There are so many people here now starches and sugars are required to Able glanced at a letter he had been ing olL In one experiment a temperShe shoved her nose over the crest who are not No I’ll put It the produce energy or fuel proteins to de- ature of 330 degrees centigrade was seeming to weave It from side as In holding minerals and other dietvelop tissue reached and a quantity of pale yel“Ami with the Milwaukee people other way: Fm not congenial comdistress Her drivers slipped and spun pany for mnny people In thli country Poto finance ua It looks aa such as vitamins low oil equal to about ary essentials of half turn caught on sand held She standing ready It Isn’t their fault It’a wholly mine” tatoes meet the Ideal requirements for the bulk of the rubber was produced The If you might maybe perhaps be getbegan a stuttering dying puff Her manner bewhich had been easy the body by producing a large amount At a higher temperature 450 degrees Bound wavered She aeemed to stop ting ready to And it all down hill and I think gan to stiffen a bit Ben thought as of energy gome protein a fair amount centigrade the scientists succeeded that Interesting and cleared her cylinders with a short shady Ben though she steeled herself for an of minerals and an adequate assort in obtaining a yield of motor spirit this particular bank la the best piece belch ment of essential vitamins as well as She was on tox Her last breath bad of work you’ve done yet" equal to half the amount of rubber The potato la probsupplying bulk used — London "People have a right to their opin“Nothing Able All I had to (how turned the trick ions of course Evidence waa strong ably our best staple food and one "Hold to It old timer) llold to It I" was what we were doing They can’t lose with the lumber behind their against my father Hut he was no which should fill a much larger place Ben croaked Or Pierce’s Pleasant Pellets are tbe original little liver pills killer He never harmed anyone I’m In our diet The first car gained the crest The notes" pot up 60 years ago Many persona avoid potatoes because They regulate liver and bowels — Aar aure of that When people think of “Unless Brandon finds a way locomotive was on the down grade of their supposed fattening properties him aa alive and a fugitive or dead and "You’ve got to watch every loophole now ths second car coming across the This popular prejudice has little founAnd you’ve got too much for disgraced It stlra my temper You've Crest It Science SoapsnJ Ointment peak The third car rumbled over the Benny dation In aclentlflc fact The potato heard about my father” Science is resource fuL It couldn’t top ‘and Tim Jeffers dropping bis one man to do” Containing emollient and baling like any other food stuff Is fattening “Of course” “Oh lt’a not that bad Things are window pry open a so it peavey wormed along the logs and properties they soothe and comfort when In a eaten more only "Naturally quantity you would" the train — Montreal flopped down to the brake wheel at straightening out Tim’s a wonder f tender easily irritate! akin and than sufficient to meet the body needs b?p We oughr Ben shut her off set the brakes and Buller Isn’t missing a bet Star They talked after that of personal to keep them free from irritations tastes of the glories of big country of Tbe potato la no more fattening than with a boyish awing of one arm yanked to keep right on stepping” n the whistle cord to set her voice Ben rose to go and as he did to the (he limited recreations offered by Bttle the same amount of bread or any other cereaL well aa aa McManus and History towns door Dawn geography opened Screaming shows that those people whose diet Now and then “Just the movie! Back on the last car Tim clubbed itepped In out' of the lightly falling contains a large proportion of potatoes dance" the girl said “but there’s now Out on the first Ben brake wheels In Ireland none of the boys seem to want to tnkq enjoy good health Xlllotr and “Oh !” she cried In surprise It was Saya Mrs M E Ryner The drove the shoe borne son of Clayton Indiana Germany where potatoes' are widely It la my fault likely” She locomotive dug her heels in and the first time ahe bad seen Ben since roe “My cakes and pastries Dowd was (taring moodily Into the fire “I and largely used the health and stamlettled back and down they that morning a month ago when he won 44 awards at the ina of the people Is good and the death Mr Brandon them away went on the frost slick steel gather took the veneer logs on the!- mad ride frighten Indiana State Fair last was as alarming at the to save the Iloot Owl operation from asks me to go to the movie now and rate low Ing speed year and all were baked I don’t know I "Am Interbut mothen Immediate bad a pace oeen their Insolvency of slowing with Clabber GirL” “So Brandon want to amuse you But with every train rupting?” The Panther ment before The term panther Is used to refer does he?" "Come In Dawn" said Able rising length traveled Tim Jeffers was set"Yes He'i been awfully kind to me And Elliott said: “If yon are It’s either to the spotted leopard of the ting more brakes against the humming nice to be Interrupted” wheels always Of course I know that Able Old world or to the mountain lion or She slid She looked at him and at Ant her and a lot of people tbluk be after the puma of the New world These cat she slipped she squealed Hoot Owl and Is quite ruthless about are about the same size snd adult snd complained and clattered her way eye held that coolness which was aland she It but they can prove nothing Be waa aped mens weigh between ’U" and S'' (own that final mile They had her most hostility but this so good to me when I was little and pound inder contyoi at last and slowly they smiled Elliott as NEUTRALIZE Mouth Acids or i I ' I - WATCH YOUR KIDHEYS! They the I or DOAN’S PILLS Cuitfieura IVEkWONQVER30QrAWAPDr that A A |