Show THE GARLAND GARLAND TIMES UTAH WHAT Scenes and Persons in the Current News' (So EAT and W UV - (? foulton (foudiil ili Vili Your Child Be Ready -- For - Mothers! 17 s All BULLETIN School? ' Noted Food Authority Outlines a Correct Diet for the Growing Youngster By C HOUSTON GOUDISS 6 East 59 th Street Naw York City school closed last June most parents looked to the long weeks ahead when their children could play in the sunshine get plenty of rest and build up a splendid fund of vitality to last them all through the new school year Some mothers resolved to do everything possible to prevent a recurrence of last season’s disheartening colds Others planned to look Into a g diet that would tive foods— milk eggs fruits and Milk takes precedence vegetables give Mary or Johnnie more over all of these because it is an pep and rosier cheeks Per- absolute necessity if children are rethat were there teeth to develop strong straight bones haps Joseph Vuillemin (center right) supreme head of the French air force inspects a guard of honor quired attention or a nose or and sound teeth m Berlin following his arrival to visit German airplane factories 2— Admiral Nicholas llorthy regent of Hun The penalty for breaking this throat condition to be corgary whose recent visit to Reichsfuehrer Hitler of Germany was regarded as a move toward closer Now within a few fundamental rule is retarded rected tion between the two countries in the Balkans 2— Congressman Martin Dies of Texas left chairman of the crooked bones growth fragile rewill be weeks the children house committee investigating activities shown conferring with Edward D Sullivan center and decayed teeth and possibly nervRep Joe Starnes turning to school or in some ousness How dare any mother incases beginning their school life flict such punishment upon her Every mother should ask herself children? A fine amount of calwhether she has cium high grade protein and Says Loyalists made the most of some of every known vitamin can Hold Americans the opportunities be furnished so easily by providoffered by the vaing children with a quart of milk BosAbraham Sobel cation period w daily— either as a beverage or in Jr tonian who testified before the house Have you put sbups committee investigating forth a consciencocoa or with cereals activities in Washington that tious effort toward — — he was one of 23 American young Vi V making your chilAn Egg Every Day 100 cent dren per I fH j fit for school? If Eggs rank next to milk In Imk not there is still portance because of their protein 1 time! You cannot iron and vitamins A child's diet A :v finish the job in a should normally include one egg few weeks but you can make a daily or at least three or four And owe it to weekly you good start Green your children to begin at once leafy vegetables must For whether they enjoy school or not be neglected as they supply find it tedious whether they make iron and precious vitamins Yelexcellent records or lag behind low vegetables such as carrots their fellows depends in large and sweet potatoes are notable as measure upon their physical fit- a source of vitamfn A ness Fruits especially the citrus vaEvery child is entitled to good rieties are important for their vihealth safeguarded by high retamin C which helps Jo safeguard amazof in And this age sistance the health of teeth and gums ing scientific discoveries every However or tomato tomatoes child should enjoy these blessings juice may also be used as a source l Top health and resistance to disBananas are an of this vitamin ease are the result of an intelliexcellent fruit for children Dried gently planned and carefully exe4 fruits furnish iron and are high cuted health program It should in energy values Fruits and vege include proper diet adequate tables in general are likewise an men who had been recruited by sleep and rest an abundance of sunshine and fresh air freedom Communists for service in the army and Sir Ronald Lindsay the Here's He said many of of loyalist Spain the British ambassador to the United States from physical defects Note his companions were virtually prisenjoys the “main course" at the annual watermelon feast held by Secre-ar- avoidance of physical or mental Filet Doilies of Commerce Daniel C Roper in the garden of his home Members strain or fatigue oners there and could not come home in spite of their desire to of the cabinet congressmen senators and foreign diplomats attended do so the feast Diet— the Key to Health the most important Perhaps factor of all is the carefully balHitch-HikeWARLIKE DUCE r anced diet When planned to take full advantage of modern nutritional discoveries it will insure normal growth and health and build up high resistance that is like a protecting wall to safeguard your children With our present knowledge of the power of food there should child in not bo one our land Yet the spectre of malrears - its ugly head nutrition among children of the as well as in homes where money is scarce For as a rule it is not lack of money but lack of or knowledge of food values faulty eating habits which are responsible for the tragedy of an child fed incorrectly WHEN Sir Ronald Likes Watermelon t y U'' J New Crochet in Rex Is Expert Don’t Overlook Protective Foods A child’s diet should be built upon a foundation of the protec- - Do YOU Know By climbing up on the back of his master Jimmy Donnelly and free transportatdigging his hind paws in Jimmy’s pants pocket Rex gets via his master’s bicycle ion around Miami Fla Premier Mussolini inspects one of the new arms of the infantry during the recent Italian army maneuvers in which more soldiers took part than at any time since the World war lie is shown inspecting a small assault gun j)weowvr k v r -- £ - a mww " ' V Blood-Buildi- " r ' TO PLAN A ng DIET? EVERY MOfHER FOODS SHOULD ARE RICHEST BUILDING Franklin D Roosevelt III and Proud Parents s HOW MINERALS WHICH IN THE BLOODIRON COPPER C Hotuton Goudix will gladly buend you frM of charge lletin bating thote food which are high in iron and alao thoaa that are notable aa a aourca of copper together with auggeatiom for planning a diet that i exceptionally rich in these element pear GowJim ttqmtt £wil 39th potlarrj to C fbutoa Sinrt Akw York Ctty Fattern 6121 Variety in filet crochet to suit your every need! These oblongs make a luncheon set a bullet set or doilies If you prefer round doilies crochet Just the center of each oblong The size is varied Pattern 6121 by the cotton used contains Instructions and charts for making doilies illustration of them materials needed To obtain this pattern send 15 cents in stamps or coins (coins to The Sewing Circle preferred) Household Arts Dept 259 W 14th St New York City Truth Alone Safe All truth is safe and nothing else is safe and he who keeps back the truth or withholds it from men from motives of expediency is either a coward or a criminal or both— Max Muller Writ at once to C Houston Goudiaa 6 East 39th Street Now York Ctty tor his FREE Bulletin on “feeding tha School Child" This valuabla bulletin shows in chart form tha foods that avary child should have avary day Contains sample menus and also shows how inexpensive foods may ba substituted ior those that are high in price to provide the eame iood value 9Jutt tend yourCrequeet on Houeton poetcerd to Qoudtee f Beet 39th Street Hew York City — — v Energy Food in Abundance There must be plenty of energy foods such as potatoes rice macaroni bread and butter and cereals to help prevent the physical fatigue which lowers resistance At least one starchy food belongs in every meal A cereal should be provided once “ daily- - in - warm cereal may weather a be used instead In order to provide an abundance of minerals B nutritionists and vitamin place emphasis upon the whole grain varieties For desserts choose rice tapioca and bread puddings gelatine either plain or with fruit fresh or stewed fruit milk sherbets or ice cream In planning meals for children it is important at all times to keep the menus simple and prepare foods so that they are appetizing and easily digestible- - ' Aid to Good Nutrition It is important also to bear In mind that the most perfect diet will not provide sound nutrition unless the food is properly digested and assimilated Adequate sleep and rest which do away with fatigue are therefore essential However perfect the diet overexertion and undue fatigue if continued will soon bring about a state of lowered resistance In planning a program of daily living that will make and keep your children fit for school put food first But consider also rest fresh air and sunshine and regular habits It would be well too to check up on the child’s general health before he returns to school so that he will not be handicapped by some physical defect such as bad teeth diseased tonsils faulty vision or impaired hearing— all of which interfere with the ability to learn Never forget for a moment that a child’s happiness and success are closely related to his health All mothers should remember this for it is no exaggeration to say that THE POWER OF A NATION THE DEPENDS UPON HEALTH OF ITS CHILDREN WNU— C Houston Goudlss— 193&— 28 Rejoice In Others is the happiest of men? values the merits of others and in their pleasure takea Joy even as though 'twere his own — Goethe Who He who No Mork Dead Batteries Battery SaverTrouble Ended Time Trouble and money Just Put a Powder In Each battery Ceu Saves IikTiUalns prodao nvgrlntitlodrpT minerals at which WAT bo loading is madawargisataad prokmgwt batter lifa ThaUuid in a battaryia sulphuric add— tha moat corroaivafluid knows Ita raactioa in a battary produoaa formation of aulphatioa on tha plates eaaala 9 ta lewac la oktrga aad bn auscaptibla to haat by fast oh arcing and rasulUag la warpnd plates and discharging Corrosion caused aborts la tl desbuckling troying tnrminaU and cabins until finally tha baft ary ia ruin ad ranovsa srnry bit of thin ad phatiem prevsntlng Ita rectum sc a atopa oorrosion and eliminates heat REMEMBER any battery aarricad with HU WAY chargee Use It— it la never a a one aarr to remove it from tha car fora recharge alao given yoa more spark brighter lights clearer recaption am radios easier starting W a guarantee to replace with a new one any battery shown to be injured by Erica 150 by mail prepaid 9 0 Sn BATTERY SERVICE UNIT 235 Ill Mm SL Evamtoe a 4 ' v er:r i ’ 7 v-- ' V-- ’ X xlHihf ' ! -7 ! a Franklin D Roosevelt III acts just like any other Jr at mother Sir and Mrs Franklin D Roosevelt baby as the home doesn’t matter what you're thinking or a baby grand buying — a n new suit for Junior or a set of diningroom furniture— the best place to start your shopping tour is in your favorite with an open newspaper easy-shaThe turn of a page will carry you as swiftly as the magic carpet of the Arabian Nights from one end of the shopping district to another up and down in r? V he poses for his picture of her parents Mr and with Mrs his father and Eugene duPont T Important aid t& regular elimination As a rule school children may have lean meat fish chicken or liver once a day and a second protein food such as cheese or legumes is usually introduced at another meaL i fr ON FEEDING THE SCHOOL CHILD across busy streets and avenues you can rely on modem advertising qs a guide to good values you can compare prices and styles fabrics and finishes just as though you were standing in a store elevators Because v v v Make a habit of reading the advertisements in this paper every week They can save you time energy and money Wye |