| Show health column by the county nurse nurs 1 I IM colds influenza aiza and while elda influenza aliel inice monia are different iliffe rout conditions au three nifty may often bo be brought on or comsh ily by lowered bodily resistance si stance mid and all three may bo be pre jentei lit la tile following ways I 1 stay awny away from people with flu opi denite tally it ls 1 4 wiser to stay at home than linn tok to bv paiit of it a cron crowd d lit in poorly ventilated rooms or meeting places 2 kwi your body lit in cooki booi by eating lii tile the right kinds of foody including milk eggs inki adreen not overeating alecta aw ecta by bleeding bleeping ble at leat eight ligum out of brenty four aur by in the liard by drinking nt at least six glass US or of filter dally daily a wear sensible clothing 1 poo pie 10 lo lot ello ligh d clothora t 0 lit lw 10 warin anu biml anal comfortable lu in cold weather acce tile the body to ubo o ui ill a great deal of energy ulu loees barlly 4 keep your our acot feet dry and ami annu iv rrell or over bo be MI oni on all stormy days 0 6 11 reath thron yli your nose air Is 14 filtered ns it 11 aloag flit tie nasal iu asif on la its way to abw angi friio mouth brea takes dust and aind germs directly in ti hla his throat see iko ik o a doktor if you hive trouble breathing through your gilr nose 0 iino have diseased tonsils ton sils ada nolda and bad teeth treated or re r ino ved ml 7 lAil atlays Maya walsh your sour hands with isih isoac and water before eating and toilet 8 live and ork lit in boutil viM newl 0 yeo see a doctor if you keep on oil taking rold cold lit in spite of taking care of your solf if you take cold often if colds colda hang on if you alave a cough your health nods akis WiltO hIng the barsy treat eilent of colds will heal head orf oft dudli hickem nr losy of line and may inay prevent thio tale of influenza awl and pneumonia or other serl sor 1 oils diseases |
