Show get the habit of drinking hot water before breakfast says we cant look or feel right with the system full of poisons millions ot of folks bathe internally now instead of loading their system with drugs an inside bath you say well it is guaranteed to perform miracles it if you could believe those hot water enthusiasts there are vast numbers of men and women who immediately upon arising in the morning drink a glass ot of real hot water with a teaspoonful ot of limestone phosphate in it this is a very excellent health measure it is intended to abush the stomach liver kidneys and the thirty feet ot of intestines ot of the previous days waste sour bile and indigestible material left over in the body which if not eliminated every day become food for the millions ot of bacteria which infest the bowels the quick result is s poisons and toxins which aro are then absorbed into the blood causing headache bilious attacks foul breath bad taste colds stomach trouble kidney misery sleeplessness impure blood and all sorts of ailments people who feet feat good one day and badly the next but who simply can not get feeling right are urged to obtain a quarter pound of limestone phosphate from any druggist or store keeper this will cost very little but is sufficient to make anyone a real crank on the subject of internal sanitation just as soap and hot water act on the skin cleansing sweetening and freshening so limestone phosphate and hot water act on the stomach liver kidneys and bowels itis it is vastly more important to bathe on the inside than on tho the outside because the skin pores do not absorb impurities into the blood while tho the bowel pores do ady adv FOR BOWELS for sick headache bad breath 4 sour stomach and constipation got get a 10 cent box now no odds how bad your liver stomach or bowels how much your head bead aches how miserable and uncomfortable you are from constipation indigestion biliousness and sluggish bowels you always get tho the desired results with Cas carets dont let your stomach liver and bowels make you miserable tako take Cas carota carets to right put an end to the headache biliousness dizziness nervousness ous ness sick sour gassy stomach backache and all other distress cleanse your inside organs 0 of nil all the bile gases anil constipated matter which Is producing ng the misery A 10 cent box means hal health th bappe nem and a clear head for months no more days of gloom and distress it you will take a Cas caret now and then all stores sell bell Cas careta carets dont forget tho the children their little in sides need a cleansing too adv RECIPE FOR fon GRAY i HAIR to lilt pint of water add I 1 oz bay rum ram a small lax 0 ol 01 barbo compound Cum pound and 4 9 OA of f glycerine apply to tho the belr tilo a week until it becomes tha desired estile rift can ca put this up or you can mix it at flat borne ome at very little cost I 1 if will gradually d darken arken streaked gray hair and re enoves dandruff it il la is excellent excel leat for falling hair and will make harah hair soft abid glossy it win trill not color the xemia la is not sticky or greasy sad and does not rub oar offA ady dr ei when all others fall to please f try Deni danlon sons coffee what a t D does e S 0 catarrh h mean 1 an it means inflammation of a ct mucous membrane I 1 abr a n a son somewhere ac in the h head e ad tr throat h oa bronchial tubes stomach ducts or bowels it always means stagnant blood the blood that is full of impurities it i ies left alone it extends until it Is followed by indigestion colds coldi congestion or fever it weakens the system generally and spreads its it operations until systemic catarrh or of an acute illness Is 13 the result peruna Is the he oat cat loaB ions reliable remedy for this condition it restores appetite rids aids digestion checks and removes I 1 inflammation roat 1 on and thus enables the iho rae liam b e s which we breathe and through which our food Is absorbed 10 to lo do their work properly forty four years year of success suc cers with thou sands of testimonials have established I 1 it ns the 0 ho homo m e r remedy e m e d B ever ver R ready e i d y to take otake o e 1 its ts r record e c 0 r yd 0 of f s u c c e a s holds a promise for you THE PERUNA COMPANY COLUMBUS OHIO you can obtain peruna penina in tablet form for convenience when all others tall fall to please try Deni sons comee coffee often food makes or breaks it all depends upon tho the kind A common cause of les lessened bessent sent d vigor vigor of body and mind is improper eating food should be selected that will supply sound well balanced nourishment for tho the physical and mental forces and this is richly supplied by nature in the field grains ora rape e nuts F FOOD contains all the nut etive elements of whole wheat and t malted barley including the vital mineral salts lacking in many fods that make up the usual usual dietary these cle elements are imperative for building sturdy brain nervi nervia A and muscle grape nut is economical ready to eat cat direct from the package pure crisp an and id delicious theres a reason for grape sold by grocela Gr |