Show SLEEPING tf ti each of ik io ati studs rou assume I 1 first of all tho the attitude atti tudo fer for 1 ing should be assumed immediately upon redrick to bod I 1 sleep sloop not on your back like a dead man 1 I was one ot of the rules issued by confucius for tho the guidance 0 of hie disciples was as good advice for lor albao agh on the tho back way secure the st l amount ot of rest to tho muscular sy a ten y yet at this Is the he position pori tion assumed ta in the most diseases and I 1 geno mily hailed as it token of 1 tal tat when turns on theolas the side olds itis it Is better logo to go to sleep on the right aa sida aide for then the stomach Is very much la in tho the position of a turned upside down and the contents are aided la in out by if it one on goes ta to on the left side tho the operation of emptying tho the stomach of its contents is more drawing water from a well it 1 ili pu unwise to go 0 o to sleep on ji t a j back after a meal the ile weight of the dige a organs and land that of the food reeling resting a on a the preat great vein of tha body near the backbone back bono compresses it and arrests tho the flow dow of the blood more or lees if it the arrest is partial the sleep bleep Is die and there are dres if the meal has been recent or hearty bearty the arr farroat oAtis la more decided and the varying sensations of night maro mam are cx experienced perlen od it Is for refreshing to have the feet fact warm cad the head bead cool and the bead should not be raised mom th than an six all inches above the level of the betl brooklyn Uro oklyn kag le |