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Show xsAsT SALT PRINCESS PHONE HY. 4058 SUGAR HOUSE THEATRE 7:80 p. m. Shows Continuous Starting m. 6 p. and Holidays Snndays CHILDREN, 12 AND UNDER, 10c ADULTS, 25c Admitted Free Children np to and Including 5 Yean of Age Parents Only- Their When Accompanied by SBC Sunday. Monday, November 9-1- 'wmr 0 GLORIA SWANSON MAN HANDLED ITS BETTER THAN THE BEST SWANSON SUCCESSES Tues., Wed., Thurs., Nov. MARY PICKFORD 11-12-- 13 in "DOROTHY VERNON OF HADDON HALL" Mating Wednesday. November 12, at 4 p. m. 10c for All 5 Friday, Saturday, Nov.MASON AND 14-1- ALLEN Let Your Home Lights Is No Glare The living room ranks with the kitchen in importance for here we spend the greater part of our evenings reading and sewing and doing other work which is 'tiring to the eyes. It Melodrama of Love and Pirates and An one of the most exciting pictures ever shown in the Princess. From is generally the room in which the children do their studying and for m every standpoint you should see it. News their sake alone Bhould receive very 9 aio First Telephone Girl Comedy "JULIUS SEES HER" serious thought. First of all provision S Reel and "The Orphan," 2 Comedies 2 should be made for plenty of light, EVERYONE FOR 10c SATURDAY M. 3 MATINEE P. arranged so that one can read or sew in any part of the room without discomfort. This can be accomplished (IH-Y-L-A-either by a central fixture giving a Nwide spread of soft" light, or by the use of portable lamps or brackets, arSAmPMCES-ABmTnCBFJSHOWS,ee- ,ee ranged conveniently about the room. We must bear in mind, however, that even though we have quantity, we Nov. 11 must have quality of light. No bare Sunday, Monday, lamp should be visible, not even the UNINVITED frosted type. Every lamps should be to An Adventure Story of New York, Frisco and the Seas. Dont fail 8! see the terrific battle, undersea, with an octopus and the thrilling shaded to soften and diffuse the light, eliminating as far as possible what we Sharks jj fight with Man-Eatin- g have spoken of before, sharp shadColors In 25 per cent of this production is done in Natural ows and glare the twin devils of poor S Also Bull Montana and Felix Comedies lighting. That we have plenty of light does not mean that there should be a mo& notonous evenness of light throughout the room all the time. Should only me person be reading, one portable lamp or bracket lighted will suffice for him, throwing the rest of the room into a pleasing dimness very pleasant and conduslve to relaxation. With Nov. 14-1- 5 the arrangement Just mentioned of portables and brackets, a flexibility of Big Double Feature Bill control is obtained, making It fine a HOLMES light and STUART TOM NOAH SANTSCHI, BEERY, 3 to obtain a variety of light possible Cast in Supporting combinations such as subdued light when resting or a brilliant intensity 5 A Smashing, Crashing Melodrama of Sensational Surprises See for social functions. Frosted lamps should be used in all portables and all a Safe Bet for Amusement. Also "Tipped Off brackets should have low wattage "THE NIGHT MESSAGE" lamps, shaded with some highly diffusA Southern Mountain Story ing media such as glassware, parchMATINEE 3 P. M. SATURDAY ment or allk, otherwise due to their low position on the wall directly in front of the eyes, bracket llghta cause unpleasant glare and serve to blind ones eyes to other objects in tbe CHARLES "BUCK" JONES, SHIRLEY HALE in I THE ELEVENTH HOUR g D Tuesday, GUEST THE i I i. I Friday, Saturday, TIPPED OFF lilt. Watin Ki"W REDUCING BLOOD KING Coal is all coal, with mighty little waste in clinker and ash. It burns up slick and clean in the fire. Its slick and clean in the bin, too, every lump firm and smooth. No dust or slack in King Coal. Order a winters supply. You'll like King! Curtis Coal & Produce Co 2211 HYLAND DRIVE DELINQUENT HY. 1995 NOTICE Scotia Mining Company Location of print I pal place or business, 57 South Main street. Salt Lake City. Utah. Notice. There are delinquent upon the following described stock on account of assessment No. 4. levied on the 3rd day of September. 1!'21. the several amounts set opposite the names of the lesperlive siotkholders, as follows: First Store Located at trua health who cannot aland in tha fraa air of heavon, with hia foot on God'a froo tho turf, and thank hla Creator for oxiat-enc- a. almple luxury of phyalcal T. W. Hlgginson. la in 1071 East 21st So. These Prices all day Friday wauaosa anTsiaj PUDDINGS gall-bladd- weight-reductio- n bage, cauliflower, onions, celery, radishes, carrots and tomatoes you want. Drink at least eight glasses of pure water every day. Rapid methods of weight reduction by the use of drugs are dangerous. The only safe way Is gradual but steady reducing by regulntlng the diet and then keeping the weight at a Clear the accumuproper amount. lated waste out of the body and then give tbe body as much as it needs and room. no more. Bringing tbe weight back to normal will not only reduce your AND THEN THE PARLOR! Much the same thought applies to blood pressure, but will also reduce the lighting of the front room or par- your waistline and relieve you of many lor as we have given the living room other troublesome symptoms. except perhaps more attention should j be paid to artistic and unusual effects. SLEEPING OUT OF DOORS There should be provided as in the living room, several convenience outlets lUruCTI has been said about sleep-lnso that portable lamps, torchlers and outdoors. Perhaps In a mocandle sticks can be used wherever ment of enthusiasm you've tried It, desired without the necessity of long and after a cold, miserable, sleepless extension cords. Just as we occasion- night, you've gotten up cross and unally change the arrangement of our rested and said. No more of that furniture, so we should change the for me. It may be all right for health arrangement of our lighting units as cranks, but I'm not going to freeze far as possible and a sufficient num- to death. The trouble Is not with the Idea ber of convenience outlets enable us but with the method. No one can sleep to do this. The brackets in the front room when he Is cold. But you can sleep as should be placed with a great deal comfortably outdoors as In, if you know how. of care and taste. Many otherwise Bed clothes are not to keep tbe cold beaut Ifni rooms have been spoiled by out, but to keep the warmth In. The a careless placing of brackets. Dont human body le Its own furnace, and nut a bracket on every bit of bare wall will furnish nil the heat needed to keep space in this room, put them where It romfnrialile, provided the heat Is seem to will they belong where they not allowed to escape. Tbe first thing add to the artistic value of the room Is a warm mattress. where they will not crowd out someIf you cun afford It, get an extra thing of greater importance a beau- thick mattress. If you can't, use two tiful picture or a graceful mirror. mattresses. y If you haven't two should match their surround--! tresses rover the springs with news-lneboth as to design and color ssj papers. Put In as many layers ss you they are Just as much a part of the like. If newspapers aren't handy, room ss the furniture or the rugs. t sheets of heavy wrapping paper or They should be Individually controlled; builders piiper are Just as good. Paso that anyone nr all ran be turned per Is a poor conductor of heat and so off. The rentral fixture, if there is' keeps the heat in. Instead of allowing one, should meet the same require- It tu gel out ments adding a pleasing warmth to Spread a thick blanket or small the room when lighted and if unllght-cd- , comforter over the mattress, tucking harmonious with Its surroundings, It In smooth and tight all around. Then put In your sheets. Tuck them In at Vt unronsplcuous. the foot and sides, especially at the The bedrooms should be artistically lighted with consideration given to foot. Have your top sheet long enough the use of light in these rooms. A to fold over the blankets. Now about covers. A wool blanket central fixture for general Illumination a cotton comforter are warmer than and with boudoir or dresser lamps for the localized Illumination and for artistic two comforters. A light top cover that lnd',r,,of w,n keep your bed warm. effect seem to make a very pleasing ! combination. It is well to plan brack-- ' Jbe bwidlnK f11 ul,ed dur,n ,be war ets for either side or the dresser Ini had e nvss flap that came over the and tied In by ropes. case boudoir lamps are not available, !?. ot lba " w" wI1BJPof ,nd "eterproof. If reading Is done In bed a lamp nr aa 7vcl or Jr' fan 1 bracket mounted on or above the bed ,d tw0 yonr "k b'aka- with a small frosted lamp, will add ; spread a layer of newspapers between greatly to the romfort of the occupant and tie them together like the old- and be of particular value In rase or fnsliloned comforters our grandinoth- sickness and convalescence. Tills era made. lamp should be very carefully shaded Wear a flannel nightgown, long to throw the light on the reading mat- sleeved to cover tha ter and rause the minimum of glare fret. A and long enough night cap for those that like and back reflection. It. Put a hot water bag or bottle, or a couple of hot bricks, well wrapped, Into the foot of the bed. Ancient Fletcher A lot of trouble? Some. Rut Its food Confucius maintained that wore trouble to have tuberculosis and should not be eaten unless It bad first a great deal more trouble to you and been chopped or rut Into small pieces rour family to die of It g mnt-The- i i the delinquent assessment thereon, together with the coats of advertising and expense of sale. J. S. MORGAN, Secretary, 57 South Main Street, Salt Lake City, Utah. (Vailurn NwaMtMr Unkia.) No man blood pressure Is one of the HIGH constant jjangem of mldills life. The Life Extension Institute of New York has found that overweight Is one sf the most frequent causes of this condition. If tills Is true, the reducing of weight ought to be the most effective way of bringing down the blood pressure. That this la sound reasoning is shown by practical experience. Whenever the weight is reduced by proper regulation of the diet, the blood pressure fells as tbe weight goes down. Overweight Is, of course, only one of the causes of high blood pressure. It may also be caused by Brights disease, chronic infections, such as Infected teeth or tonsils, Infections or the appenaround the dix. Before beginning to reduce one'e weight, one should first be sure that there la no other cause for the high blood pressure. This can only be done by a careful physical examination by a competent physician. But If all these possible causes hare been ruled out and the blood pressure still remains high, then the safest and surest way of bringing the blood pressure down to normal and keeping it there Is by reducing the weight by proper diet. This often not only reduces the blood pressure, but it also relieves many of the otber symptoms of overweight, such as palpitation of tha heart, breathlessness on walking or going upstairs, pain or swelling In the feet ankles and knees, dizziness and faintness. Sometimes marked relief is felt in 48 hours after the diet Is begun. Most middle-age- d persons eat too much, especially too much meat, starches and sugars, and too llttls fresh fruit, vegetable and milk. Their food is so concentrated that the bowels have little to work on and so elimination of waste Is poor. They need more bulk and less nourishment Meat once a day, for some meat Is needed, whole wheat bread, toasted In the morning, no cream or sugar in either coffee or tea, and not more than one cup of either at a meal. No potatoes, but all the spinach, cab- i And In accordance with law and the order of the board of directors made September 3, 1924, so many shares of each parcel of such slock as may be necessary, will be sold at 5:30 p. m. at the office of the Company, 57 South Main street, Salt Lake City, Utah, on the 1st day or November, 1924, to pay Hit, I,. Uelom.) tO. "Its Slick and Clean CABINET Dr. Frederick R. Green, Editor of Health. (Continued from page 1.) walL NOW, THE LIVING ROOM. OKe KITCHEN POINTS ON KEEPING WELL So Shine That There bracket light with a white diffusing shade over the sink and work table. Now the bathroom. How orten have you found while shaving or otherwise using the bathroom mirror that the back of your head was brightly lighted, while your face was in a dark shadow. What a useless application of light, just like putting headlights on the back of your car. The most common use of light in the bathroom is directly in front of the mirror and that is where the llghUng unit should be placed, either suspended from the ceiling or In the fcftm of bracket lights above or on either side of the mirror, equipped with diffusing shades to throw a soft light outward from the LA1CB we In thla age are not se our recipes as the good old of jealous g randmot hers Though were, handing them down to daughter, bolding them as precious legacies, w h i c b they were; in sharing them we lose nothing, and add to the wealth of cherished knowledge of other housewives, which they in turn will pass on. Pineapple Pudding. Take a can of of good canned pineapple grated, drain as dry as possible, add its weight in augur. If the fresh pineapple is need, f and the weight in butter, creamed together and added to tbe pineapple. Add six beaten eggs and a cupful of cream. Rake with or without a pastry shell. Peel six Nottingham Pudding. good flavored applea, core and fill the cavities with sugar, pour over a light batter prepared as folows: Beat four eggs with four tublespoonfuls of flour, s add gradually of a cupful of milk and a little salt Bake one hour in a moderate oven. Southern Snowballs. Take tlie cores from as muny apples as desired and fill the cavities with minced lemon peel and sugar. Allow two tablespoon-ful- s of rice to each apple, tie tight enough In a cloth so that the rice will cover the apple, yet with room enough for the rice to swell. Serve them with cream and a grating of nutmeg. Boll the pudding one hour. Sweet Potato Pudding. To three pounds of boiled potatoes put through a sieve add three pints of milk and thirteen eggs, butter, cinnamon, nutmeg and mace to taste, with a of salt. Half tho recipe, six eggs, makes a pudding of good 39c MEAT DEPARTMENT one-hal- three-fourth- ns-ln- g Sugar Cured SLICED DACON Rolled Shoulders PIC. HAMS Prime ROAST Reef Any Cut Your Choice lb 15c Nerve Funny Hone The funny or crazy bone Is not a bone, but .the ulnar nerve, which paasee by the Internal condyle of the humerue. It is comurnllvely unprotected, Hnd a Mow upon it given rise to a iierullar electric thrill on the ulnar aide of the hand. It is from this tingling sensation that it derives Its name. Changed in Toilin'' Meaning maint i pm slon, but as these were gmenlly nrj splendid the word nuue to ness g spU-ndlwhilst the adjective, pompous, hug mine tu mess i semblance of splendor. To to day thut a man has a pompom nu-no- r originally m la uu Insult. size. Carrot Pudding To one-liapound of grated carrot add one pound of bread crumbs. Rest six eggs well, add half a grated nutmeg and mix well, then add a pint of cream and two ounces of sugar or sugar to taste. The carrot may be put through the meut grinder. Steam two hours. Serve with any desired sauce. lf Whatever strengthens and purienlarges the Imaginations and adds spirit to fies the affections, sense, le useful. GOOD , Shelly. THINGS YOU WILL ENJOY In one of the attractive spots In Philndelplilh t lie re Is served an unusual dish which Ip not only beau- tiful but It is: tasty. Jellied Eggs Prepare a quart of lemon jelly using only one quarter of a cup ful of sugar and a dash of cayenne and paprika. While the Jelly Is cooling cut six eggs lute rings, slice one small bottle of olives, one or two plinentoes, and four slices of pineapple cut Into strips or l pieces. As soon ss the Jelly begins to stiffen arrange the eggs and other things In layers in a mold and the thickening jelly around them. Set away to become firm ani serve sliced on lettuce with mayonnaise dressing. Peach Farcy1 Take one cupful oi shortening, two cupfuls of sugar, three eggs, one-hateaapoonful ol s of a cupful of milk, salt, three rupfula of pastry flour, two of baking fMwder and one teaxpiNiuful of vunllla. Rake In sheet or In Individual layer cuke pans Cook together over hot water, one cup-fu- l of milk, one-hacupful of augur, two tubleapoonfuls of cornstarch, and when well cooked add two egg yolks, and one tahlespoonful ol butter. Return te the fire and rook a few minutes longer. When cool apreud over the cukes, flavor delicately with vanilla. Rent the whites ol the eggs very stiff, add f cupful of powdered augur and beat lignin Flavor and spread over the Oiling, then brown lightly In the oven. (Veil hard-cooke- THE RELIABLE 1069 E. 21st SOUTH 500 PAIR SHOES SHOES-SHO- ES 98c Childrens, 6 to 8 1 1 $1.95 to 2 Misses Oxfords, Oxfords and Girls Slippers Growing Sizes 2 2 to 7. Reg. $3.50 to $4.50 for . $2.37 These are Shoes, but Numbers we . Up-to-Da- te Discontinued. WE HAVE RUBBERS FOR THE WHOLE FAMILY d orna-nientu- FRIDAY ALL DAY and SATURDAY AT lf three-fourth- PETERSENS QUALITY MARKET SUGAR HOUSE lf well-heute- n one-lial- the cakes, top with whipped cream unsweetened and garnished with sliced pen rhea. If the rake la baked In a sheet it Is cut Into rounds. Cornflake Macaroons Cream one half cupful of butter, add two cupfuls of brown augnr and one egg; whip until creamy. Chop one cupful of walnut meats coarsely mix them with one cupful of coconut ; add them, then add five cupfuls oi cornflakes ; mix lightly and quickly and pile In little heaps on a greased baking sheet. Rake In a hot oven six to eight minutes. Rut together In pairs as soon as finished and serve cold. If yon have an old coffee pot, nol too large, save It to store nil the pieces of paraffin taken from Hot the jmt nvet your Jelly glasses. tho best, melt and pour over (lie fresh jelly- - It serves as s receptacle and li well-beate- always ready. Fresh Chicken, lb Sweet Potatoes, 6 lbs 2 lbs. Creamery Butter 2 dozen Storage Eggs, for cooking Hams, half or whole, lb Veal Roast, lb Veal Stew, lb Special Flour, per sack Limit one sack to a Customer e |